Lesbian Therapists in South Houston, TX

My experience in working with Veteran, military, and general adult population clients in English and Spanish, allows me to be empathetic to your unique needs. I tailor your treatment goals through a collaborative approach that allows us to work as a team to empower you to getting back to better. I work with couples presenting with problems in communication and a lack of mutual understanding. Military and Veteran couples also struggle with adjustment to deployments and transitions. With individuals, I specialize in helping you manage trauma, PTSD, anger, depression, insomnia, anxiety, and to help you rediscover who you are.

Life can be hard sometimes. It may look like you've got it all together, but you've learned to put on a good mask so people don't see how you're really doing. Your brain is always on. Maybe you overthink things and second-guess yourself. It's hard to talk to anyone about it because either you're the one who takes care of everyone else or there is just no one else who might get it. This is where counseling comes in. You give yourself an hour a week to take the mask off and talk to someone who might be able to help, no filters needed.

That painful event keeps replaying over and over in your head. You can’t stop seeing the images of it. Thoughts of what you could have done differently play on repeat. They force their way into your mind, leaving you overwhelmed, panicked, and burnt out. The triggers are everywhere and anxiety and depression feel like they’re constantly looming over you. If you could just let it go maybe you could move on with your life. You no longer want to carry the weight of what happened but to enjoy the things you once loved.

Are you undergoing a challenge? Are you experiencing sadness, anxiety, loss, a medical condition, or relationship issues? Talking with an empathetic professional trained to help can help you develop new perspectives, feel relief and make changes. I have over 25 years experience helping clients and provide a confidential, supportive environment for doing so. I work with adults who are dealing with stress, grief, anxiety, depression, codependency, and are facing or wanting to make life changes.

Therapy is a safe place to explore challenges in our lives & find strengths that we never knew we had. It has the potential to lift us out of our rut so that we can finally make the changes we've longed for. Whether you are working to decrease your anxiety, unmasking and living authentically, changing careers, exploring your gender or sexual identity, or trying to change your relationships, therapy can be a great place to get a fresh perspective & face these challenges with a champion by your side. My own identity as a multiracial, queer, gender nonconforming therapist enables me to understand clients who feel like outsiders.

Everyone has times in their lives when they need someone to talk to. Whether something has happened recently or you've been worried about something for a while, a professional counselor can help. Here at Something to Think About Therapy , I provide online mental health therapy services, combining counselling with alternative therapies to help you find long term support and peace of mind.

Hello! My name is Moe. We all come with unique strengths, weaknesses, needs, histories, and personalities but those many pieces of who we are often get tangled up and lost as we balance our relationships, families, jobs, and the many pressures of life. When was the last time you got to safely explore all parts of yourself without fear of judgment? I am here to provide that safe place for you to be accepted in all your complexity; let’s discover and untangle your voice together.

If you are tired of simple conversations blowing up into arguments you have come to the right place. I work best with individuals, couples who are unmarried, married and those wanting Premarital Counseling. I help frustrated couples identify how they feel and discover what they need so they can walk away from conversations feeling heard and understood. If you feel like communication issues are your biggest barrier to having a happy and healthy relationship- Let's Talk! Click the button to call/email me to request a complimentary 15 minute phone call where you can ask questions and we can get to know each other.

When old ways no longer serve you and "that feeling" just lingers, it's time for a change. With a small ounce of courage and a burning desire, you can overcome challenges and take back control of your life. I believe you harness the power to heal from old wounds, develop healthy relationships, and grow into the person you aspire to be. My goal is to help you unlock your inner strengths, visions, and interests by helping you explore ways to transform your thought patterns into healthier, more functional patterns.

It's an act of bravery to seek support and engage in the therapeutic journey. To sit with pain, fear, and discomfort can be challenging, yet it can have a profound impact on our growth, healing and well-being. Your whole self is welcome in our work together. I strive to provide a safe, nonjudgmental environment while empowering you to reach your goals through developing your strengths and equipping you with practical psychoeducation and tools along the way. Rooted in an ecological systems framework, I integrate various evidence-based techniques, incorporating mindfulness and nervous system regulation strategies in particular.

Howdy, I'm Natalia and I'm a relational trauma therapist working at the intersections of culture, power, and personhood. I am honored to help adults overcome experiences of trauma and cultural oppression to reclaim their peace, power and pleasure. Over time, I have expanded into working with couples to cultivate connection, play and pleasure. I am especially passionate about supporting survivors of interpersonal violence and sexual assault, BIPOC, LGBTQ+ folks, poly/kink communities, and indigenous and immigrant peoples.

Mental health challenges or relationship problems, are experiences that can affect your ability to cope effectively. The joy of living a healthy life and maintaining healthy relationships, are very much achievable or attainable. The journey to get there consists of moments that are experienced through the support and guidance of psychotherapy. Participation in psychotherapy is a self-empowering decision and shows your willingness for change through growth.

Teletherapy ONLY - TEXAS and FLORIDA - VIDEO or PHONE. Stressed? Anxious? Depressed? Having trouble dealing with life's current struggles, or having relationship conflict you need an outside point of view for relief? I work with individuals, couples, or families that need that extra hand in working through a life transition with healthy coping skills. Please feel free to email me or book with me directly on My Website.

Remember when it felt like your partner got you better than anyone? It felt so good to be SEEN. Now, small disagreements turn into big arguments. Sometimes you don’t even know what you’re fighting about, but you keep ending up in the same painful patterns. Don’t let your defenses stand between you and your partner. If you would like support getting back on the same page, email me to book a free call.

Welcome to your transformative therapy journey. I blend an easy-going demeanor, humor, and a solution-oriented approach to nurture growth in each person I work with. My counseling style is built on empathy, respect, and compassion. Together, we will form a partnership that supports you through life's highs and lows. I will encourage you to explore new perspectives and enhance your personal development. It's not just about sessions; it's about forming a true partnership that supports you through both life's triumphs and challenges.