Female Therapists in Sour Lake, TX

Do you need extra thinking space to help manage your life and relationships? Therapy can be a valuable resource. A place to step back and broaden your perspective. Recognizing our patterns in the emotional systems we're a part of, getting clear on our personal values and beliefs and balancing family relationships can put one on the path to lasting positive change. I work with those who want to be better able to deal with life's challenges/transitions and the symptoms that go along with them.

Our organization strives to operate with a God-centered belief, providing positive interactions, service to others, integrity, excellence and trustworthiness; teaching others to reach their highest potential, no matter their ability. We support individuals and families to address issues that happen at home - schedules, routines, anxiety or stress, supporting families in a clinic based environment to address maladaptive behaviors, collaborating with schools to help assess and provide individual interventions & working with individuals in a clinical setting that allows for cognitive restructuring techniques to be learned and applied.

If you feel overwhelmed or hopeless, you are not alone! Life can sometimes become a jumbled mess, but I can help support you to unlock solutions. I am a Licensed Professional Counselor in both Texas and Maryland with 5 years experience. I specialize in helping sore spots become less sore, no matter how they got sore. I’m a trauma recovery expert committed to helping individuals heal from trauma and all the other gunk from life.

Hello! I am a licensed counselor working with teens and adults of all ages as well as couples. My casual approach utilizes education, talk therapy and interventions tailored to the unique needs of each client. I specialize in anxiety, life transitions, and clients who desire a spiritual emphasis or who have experienced religious abuse. I look forward to meeting you!

My top priority is creating a therapeutic environment in which clients feel comfortable and accepted. I am here to support your desire to feel better, and together we will tend to the root causes of whatever is bringing you to therapy. I’m also a Registered Dance/Movement Therapist, which means that I pay attention to the whole person- mind/body/spirit. In session, we will take time to “be with”emotional discomfort- which is much more manageable with support. I hope to create space for your unique process of expression via non-judgement, while simultaneously helping you identify coping tools that are easy to access at all times.

Solution focused therapy for a more fulfilled you - Identify and build on your strengths and resources - Conquer anxiety and fears - Find relief from depression - Build stronger self-esteem - Develop motivation for change - Cope with emotions and stress in healthy, productive ways - Learn effective skills for a happier and more meaningful life - Become empowered to create a positive path to personal growth and well-being - Learn how to live in a way that matches your deepest values and your most important personal goals

Traci is a Licensed Professional Counselor in the State of Texas. She earned her BA in Psychology from Texas A&M University (Whoop!), a M.Ed in School Counseling from Lamar University as well as a Professional Certificate in Counseling and Development from Lamar University. Traci has over 10 years of experience within the educational setting and is also certified in school counseling.

Telehealth now available! I am psychologist with a cognitive-behavioral approach to therapy. While I am able to effectively work with a range of problems, my practice mostly consists of adults struggling with depression, anxiety and trauma. I have experience in helping Veterans with service and deployment-related traumas.

Are you searching to find happiness in the midst of life's unpredictability? Navigating challenges, picking up the pieces, and moving forward can be overwhelming. At times, it may even impact our connections with family and friends. While we are the experts of our own lives, a little support can make a significant difference. I'm here to extend my commitment to support you on your journey toward greater self-awareness. Together, we can manage the challenges that have arisen and will continue to surface. This effort will empower you to make healthier decisions, improving your life and helping you reach your goals. You've got this!

I am a Licensed Professional Counselor with over 13 years of clinical experience. I’ve provided counseling for many different populations at various levels of care, including adults and adolescents struggling with Addiction, Alcohol Use, Anxiety, Depression, Trauma, PTSD, Anger Management, Child Abuse or Neglect, Dual Diagnosis, Relapse Prevention, Substance Use, and Stress. I use a mix of Attachment-based, CBT, Client-Centered Therapy, Family Systems, Trauma Focused, Strength-Based, Narrative, and Person-Centered. I believe that having to navigate through my struggles, I can relate to feeling hopeless which enables me to help.

Psychotherapy can be a life changing experience. The first step of the process is finding a therapist with whom you feel comfortable. I would like to help you explore your unique situation to discover whether I might be that therapist for you. Together, we will work to understand how your mind works and how to use this understanding to create the life you want. I am an active therapist who utilizes an integrative approach to treatment. I pull from psychodynamic, dialectical behavioral (DBT), mentalizing, and interpersonal theories to help patients build skills and self awareness while helping them live their life to the fullest.

Life inevitably brings us painful feelings, thoughts, and experiences that we often respond to by trying to suppress, run away from, avoid, or numb ourselves. This may result in struggles such as addiction, anxiety, depression, self-harm, eating disorders, etc., and may cause us to lash out at our loved ones or act in ways we do not feel good about. My clinical approach is inspired by the concept that we cannot always “get rid of” painful parts of our lives or the things outside our control, but what we can do is work to develop a different relationship with them so that they come to have less influence or power over us day to day.

“Speshelle Garcia, MA, LCSW, a Licensed Clinical Social Worker based in Texas, specializes in helping individuals manage symptoms of depression, anxiety, and various psychosocial stressors.

I believe going to therapy is one of the best gifts you can give yourself—the gift of attentiveness and connection in a world that too often encourages rushing through and pushing away. I find one of my favorite parts of therapy is creating a relaxing and comfortable environment where you can feel at ease while exploring personal challenges and growth. Friends describe me as optimistic and genuine, and I’m certainly not against utilizing the healing power of laughter!

I believe that psychotherapy is helpful to most everyone some time during their lives. There are seasons of life that we all go through which are difficult and challenging. A therapist is someone you can be honest without the worry of how what you say, think or feel will make them feel. A therapist is someone who will not judge you but rather be a part of your team to help you move closer to becoming your authentic and optimal self. I believe therapy is most productive and effective when the client and therapist are clear in what your goals are and are able to work collaboratively to help you reach those goals.