Cognitive Behavioral (CBT) Therapists in Snyder, TX
Using a blend of techniques, including solution-focused, DBT, and CBT, I aim to provide practical support tailored to your needs.
As a marriage and family therapist specializing in young adults, I am here to help you navigate various challenges, including relationship issues, life transitions, and personal growth. My goal is to create a safe, inclusive space where you can explore your experiences and discover your strengths. I am LGBTQ+ affirming and committed to offering compassionate, understanding care to all clients.
Using a blend of techniques, including solution-focused, DBT, and CBT, I aim to provide practical support tailored to your needs.
As a marriage and family therapist specializing in young adults, I am here to help you navigate various challenges, including relationship issues, life transitions, and personal growth. My goal is to create a safe, inclusive space where you can explore your experiences and discover your strengths. I am LGBTQ+ affirming and committed to offering compassionate, understanding care to all clients.
Marcos Villareal
Licensed Professional Counselor, LCPC
Verified Verified
Snyder, TX 79549 (Online Only)
I am a licensed professional counselor in Texas with over ten years of experience working as a counselor and life coach. I have worked with clients with various concerns, including depression, anxiety, relationship issues, and sexuality. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I am a licensed professional counselor in Texas with over ten years of experience working as a counselor and life coach. I have worked with clients with various concerns, including depression, anxiety, relationship issues, and sexuality. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Robert Brown Fortney
Licensed Professional Counselor, MEd, MDiv, LPC
Verified Verified
2 Endorsed
Snyder, TX 79549
Waitlist for new clients
I employ several therapeutic counseling techniques such as Short Term, Solution Focused Therapy, Cognitive and Trauma Based Behavioral, Person Centered, Dialectical Behavior Therapy and Mindfulness approaches.
After twenty years of practice, I continue to find that people are best served by a counselor who is emotionally and psychologically available to them in a time of need. I have enjoyed strong effectiveness working with depression, relationship conflict, grief, and anger management. I work with couples, older adults, teens, and children. These experiences have inspired me to incorporate multiple approaches that fit the personalities, interests and needs that people bring to my practice.
I employ several therapeutic counseling techniques such as Short Term, Solution Focused Therapy, Cognitive and Trauma Based Behavioral, Person Centered, Dialectical Behavior Therapy and Mindfulness approaches.
After twenty years of practice, I continue to find that people are best served by a counselor who is emotionally and psychologically available to them in a time of need. I have enjoyed strong effectiveness working with depression, relationship conflict, grief, and anger management. I work with couples, older adults, teens, and children. These experiences have inspired me to incorporate multiple approaches that fit the personalities, interests and needs that people bring to my practice.
Do you struggle with "What if" and other scary thoughts? Do you feel like you're not enough, unlovable, unworthy, broken, overwhelmed, or unable to handle life's challenges? Do you ever feel like you should have done something differently? Do you feel alone in your struggles, like no one understands or supports you? Do you feel like you’ll never be free from the distress of your past trauma? You're in the right place, and there is hope. Reach out today and see how Life's Healing Journey, PLLC can help.
Do you struggle with "What if" and other scary thoughts? Do you feel like you're not enough, unlovable, unworthy, broken, overwhelmed, or unable to handle life's challenges? Do you ever feel like you should have done something differently? Do you feel alone in your struggles, like no one understands or supports you? Do you feel like you’ll never be free from the distress of your past trauma? You're in the right place, and there is hope. Reach out today and see how Life's Healing Journey, PLLC can help.
Core Therapy, LLC
Pre-Licensed Professional, MA, MFT-I, LPC-A, EMT-B
Verified Verified
Snyder, TX 79549 (Online Only)
My career goal at this present time is to serve individuals struggling with trauma, PTSD via Lahaina fire trauma and all first responders (EMS, Police, SWAT, Red Cross, etc.). Sunday's I host individual trauma groups for teens, women, and men for Texas and Hawaii residents.
My career goal at this present time is to serve individuals struggling with trauma, PTSD via Lahaina fire trauma and all first responders (EMS, Police, SWAT, Red Cross, etc.). Sunday's I host individual trauma groups for teens, women, and men for Texas and Hawaii residents.
David Hooten Consulting
Marriage & Family Therapist, MC, LPC, LMFT, RTC
Verified Verified
3 Endorsed
Snyder, TX 79549
People often feel overwhelmed and have a sense that their lives are out of control. That's where I can help. I am a Licensed Professional Counselor as well as a Licensed Marriage and Family Therapist. I have 25+ years of experience helping people take effective control of their lives. Together, we can find "Solutions For Effective Living".
People often feel overwhelmed and have a sense that their lives are out of control. That's where I can help. I am a Licensed Professional Counselor as well as a Licensed Marriage and Family Therapist. I have 25+ years of experience helping people take effective control of their lives. Together, we can find "Solutions For Effective Living".
Online Therapists
Nikita Tate-Casanova
Marriage & Family Therapist, LMFT
Verified Verified
Lubbock, TX 79414 (Online Only)
I use EMDR, CBT, CPT, trauma-focused approaches, brief therapy, communication theories, structural family therapy, EFT, Gottman, and other theories and therapeutic approaches to assist clients in managing challenges.
Welcome. I am Dr. Nikita Tate-Casanova, Ph.D. and a licensed marriage and family therapist (LMFT) working with individuals, couples, and families across the lifespan. I am committed to caring for the whole individual and family including spiritual, emotional, and physical health in ways that are suited to each individual. I work with clients struggling with past and present trauma, anxiety, depression, spiritual concerns, couple conflict, mood disorders, cultural and ethnic issues, blended family issues, grief and end-of-life issues, phobias, and OCD.
I use EMDR, CBT, CPT, trauma-focused approaches, brief therapy, communication theories, structural family therapy, EFT, Gottman, and other theories and therapeutic approaches to assist clients in managing challenges.
Welcome. I am Dr. Nikita Tate-Casanova, Ph.D. and a licensed marriage and family therapist (LMFT) working with individuals, couples, and families across the lifespan. I am committed to caring for the whole individual and family including spiritual, emotional, and physical health in ways that are suited to each individual. I work with clients struggling with past and present trauma, anxiety, depression, spiritual concerns, couple conflict, mood disorders, cultural and ethnic issues, blended family issues, grief and end-of-life issues, phobias, and OCD.
Tina Nicerio Glosson
Licensed Professional Counselor Associate , MS, LPCA, NCC
Verified Verified
2 Endorsed
Lubbock, TX 79423
Through my person-centered model of therapy, we will draw on integrative methods, utilizing Cognitive Behavioral Therapy, Trauma-Informed Therapy, Narrative & Roleplay Techniques.
Navigating the challenges of emotions and identity in today’s world can feel overwhelming, leaving you feeling lost, lonely, and hiding in the shadows. In my practice, I will help you discover your light, providing a safe environment where you can openly express yourself, delve into your feelings, and uncover your true self. Embrace the journey with courage and an open mind. You might emerge transformed, stepping into a brighter future! Some positive changes might include enhanced communication skills, greater self-awareness, and newfound confidence—along with increased energy, focus, and direction.
Through my person-centered model of therapy, we will draw on integrative methods, utilizing Cognitive Behavioral Therapy, Trauma-Informed Therapy, Narrative & Roleplay Techniques.
Navigating the challenges of emotions and identity in today’s world can feel overwhelming, leaving you feeling lost, lonely, and hiding in the shadows. In my practice, I will help you discover your light, providing a safe environment where you can openly express yourself, delve into your feelings, and uncover your true self. Embrace the journey with courage and an open mind. You might emerge transformed, stepping into a brighter future! Some positive changes might include enhanced communication skills, greater self-awareness, and newfound confidence—along with increased energy, focus, and direction.
Common approaches include trauma-informed therapy, play therapy, CBT, DBT, and Solution Focused Brief Therapy.
The journey through childhood and parenting can often be a challenging adventure! Is your child struggling with behaviors? Wondering if this behavior is normal? Is your child experiencing a stressful event such as a loss, trauma, or divorce? Therapy can help teach your child coping skills to navigate these challenges. Parent counseling and coaching can be an additional resource to support parents and strengthen the marriage relationship! If you are currently navigating the foster care system, adoption, or the post-adoption world this journey can often come with additional challenges.
Common approaches include trauma-informed therapy, play therapy, CBT, DBT, and Solution Focused Brief Therapy.
The journey through childhood and parenting can often be a challenging adventure! Is your child struggling with behaviors? Wondering if this behavior is normal? Is your child experiencing a stressful event such as a loss, trauma, or divorce? Therapy can help teach your child coping skills to navigate these challenges. Parent counseling and coaching can be an additional resource to support parents and strengthen the marriage relationship! If you are currently navigating the foster care system, adoption, or the post-adoption world this journey can often come with additional challenges.
I primarily use Cognitive behavioral therapy ( CBT).
My name is Shawn Edgington, and I am a licensed professional counselor in the state of Texas and Florida. My passions are working with children, families and individuals. I specialize in Anxiety, women's issues and trauma. I enjoy working with clients who are experiencing life transitions and changes, anxiety, depression and mood disorders. When meeting with me, I want clients to feel like they are sitting in a warm comfortable chair in a calm environment and comfortable sharing their emotions.
I primarily use Cognitive behavioral therapy ( CBT).
My name is Shawn Edgington, and I am a licensed professional counselor in the state of Texas and Florida. My passions are working with children, families and individuals. I specialize in Anxiety, women's issues and trauma. I enjoy working with clients who are experiencing life transitions and changes, anxiety, depression and mood disorders. When meeting with me, I want clients to feel like they are sitting in a warm comfortable chair in a calm environment and comfortable sharing their emotions.
I am a Licensed Professional Counselor with over 13 years of clinical experience, and I have worked with various individuals with Anxiety, Depression, Domestic Abuse/Violence, Trauma, PTSD, and Substance Use. I approach counseling from a cognitive-behavioral perspective in that patterns of thoughts and actions are explored to understand the client’s perspective better and develop solutions. Cognitive Behavioral Therapy, Solution-Focused, Reality therapy, EMDR, and DBT are used when applicable. I believe that trust and genuineness are the bedrock of the therapeutic relationship.
I am a Licensed Professional Counselor with over 13 years of clinical experience, and I have worked with various individuals with Anxiety, Depression, Domestic Abuse/Violence, Trauma, PTSD, and Substance Use. I approach counseling from a cognitive-behavioral perspective in that patterns of thoughts and actions are explored to understand the client’s perspective better and develop solutions. Cognitive Behavioral Therapy, Solution-Focused, Reality therapy, EMDR, and DBT are used when applicable. I believe that trust and genuineness are the bedrock of the therapeutic relationship.
Laura Collins Kerestly
Licensed Professional Counselor, MS, LPC
Verified Verified
Abilene, TX 79601
Waitlist for new clients
I also have experience with CBT for anxiety and depression.
The season of Autumn can be a good time to work on your Mental Health issues, it's like a new start. I have a current wait list if you want to be added let me know. I specialize in trauma and grief issues. I process and identify areas where change and healing are possible. I provide unbiased counseling services and support to help people with positive change. Reach out to me if you are thinking about getting help for yourself.
I also have experience with CBT for anxiety and depression.
The season of Autumn can be a good time to work on your Mental Health issues, it's like a new start. I have a current wait list if you want to be added let me know. I specialize in trauma and grief issues. I process and identify areas where change and healing are possible. I provide unbiased counseling services and support to help people with positive change. Reach out to me if you are thinking about getting help for yourself.
Chelsey Kendall
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Midland, TX 79707
Waitlist for new clients
I have experience helping clients of all ages navigate anxiety, depression, trauma, autism, ADHD, gender, self-esteem, and relationships using various therapeutic modalities including EMDR, cognitive-behavioral therapy, internal family systems therapy, play, and mindfulness.
We all experience times in our lives where we need a person to talk to who is non-judgemental and supportive. The power of being able to open up to another person can unlock what has always been within and provide a new path filled with growth and hope.
I have experience helping clients of all ages navigate anxiety, depression, trauma, autism, ADHD, gender, self-esteem, and relationships using various therapeutic modalities including EMDR, cognitive-behavioral therapy, internal family systems therapy, play, and mindfulness.
We all experience times in our lives where we need a person to talk to who is non-judgemental and supportive. The power of being able to open up to another person can unlock what has always been within and provide a new path filled with growth and hope.
Hello, my name is Patricia Watlington, and I am a licensed clinical social worker (LCSW). I have experience in providing Accelerated Resolution Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy, tailored for all ages, from children to adults. With years of dedicated service in behavioral health, I provide comprehensive care solutions designed to meet individual mental wellness goals. My approach is rooted in empathy and a commitment to creating a safe, supportive environment where clients can overcome trauma and mental health challenges.
Hello, my name is Patricia Watlington, and I am a licensed clinical social worker (LCSW). I have experience in providing Accelerated Resolution Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy, tailored for all ages, from children to adults. With years of dedicated service in behavioral health, I provide comprehensive care solutions designed to meet individual mental wellness goals. My approach is rooted in empathy and a commitment to creating a safe, supportive environment where clients can overcome trauma and mental health challenges.
Megan Medina
Licensed Professional Counselor, MA, LPC-S
Verified Verified
5 Endorsed
Midland, TX 79707
I am level 2 trained in The Gottman Method for couples therapy, EMDR basic-trained for trauma survivors, and use a combo of mindfulness, emotion-focused, cognitive-behavioral techniques.
Life and relationships are especially difficult when depression, anxiety, or grief get in the way. Maybe you find yourself overreacting to the smallest things, frozen by overwhelming emotions, or fighting the same battles with the people you love every single day. If your loved ones are saying you are the problem, or if you don't feel good about how you behaved in an argument, it can add even more stress and shame to an already stressful life. We never learned how to cope with these things in school, so why should we be expected to do it right without any guidance?
I am level 2 trained in The Gottman Method for couples therapy, EMDR basic-trained for trauma survivors, and use a combo of mindfulness, emotion-focused, cognitive-behavioral techniques.
Life and relationships are especially difficult when depression, anxiety, or grief get in the way. Maybe you find yourself overreacting to the smallest things, frozen by overwhelming emotions, or fighting the same battles with the people you love every single day. If your loved ones are saying you are the problem, or if you don't feel good about how you behaved in an argument, it can add even more stress and shame to an already stressful life. We never learned how to cope with these things in school, so why should we be expected to do it right without any guidance?
I specialize in crisis intervention, solution focused, cognitive behavioral and interpersonal therapy modalities.
An ideal client is someone who may not even know where to start, but is willing to face impacting issues in their life, and are hopeful to learn how to heal and grow thru their trauma and or life experiences.
I specialize in crisis intervention, solution focused, cognitive behavioral and interpersonal therapy modalities.
An ideal client is someone who may not even know where to start, but is willing to face impacting issues in their life, and are hopeful to learn how to heal and grow thru their trauma and or life experiences.
Jasalee Wilson
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Abilene, TX 79606
I use Cognitive Behavioral Therapy to help individuals challenge thoughts that may be holding them back, and I incorporate solution-focused and Gestalt techniques to empower clients to leverage their strengths and achieve their goals.
Life can be full of surprises, and sometimes it feels like you're caught in an overwhelming whirlwind. However, taking the step to reach out is a powerful choice worth celebrating! It’s a moment to pause, breathe, and give yourself the space to slow down. Together, we can navigate the challenges you are facing, discover your strengths, and create a path that leads to growth and fulfillment.
I use Cognitive Behavioral Therapy to help individuals challenge thoughts that may be holding them back, and I incorporate solution-focused and Gestalt techniques to empower clients to leverage their strengths and achieve their goals.
Life can be full of surprises, and sometimes it feels like you're caught in an overwhelming whirlwind. However, taking the step to reach out is a powerful choice worth celebrating! It’s a moment to pause, breathe, and give yourself the space to slow down. Together, we can navigate the challenges you are facing, discover your strengths, and create a path that leads to growth and fulfillment.
Kathryn Hofmann Thorp
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Abilene, TX 79601
I have specialized experience in Cognitive Behavioral Therapy, Progressive Relaxation, Acceptance and Commitment Theory, and Motivational Interviewing.
I am a licensed clinical social worker (LCSW), with experience treating depression, anxiety, trauma and grief. My approach is to create a nonjudgemental environment for you to share whatever challenges you face. The goal is to help you heal and move your life in the direction you desire. Together we can work toward reaching your goals.
I have specialized experience in Cognitive Behavioral Therapy, Progressive Relaxation, Acceptance and Commitment Theory, and Motivational Interviewing.
I am a licensed clinical social worker (LCSW), with experience treating depression, anxiety, trauma and grief. My approach is to create a nonjudgemental environment for you to share whatever challenges you face. The goal is to help you heal and move your life in the direction you desire. Together we can work toward reaching your goals.
Maria Valentich
Clinical Social Work/Therapist, LCSW
Verified Verified
Lubbock, TX 79415 (Online Only)
Hi, I'm Maria Valentich, a Licensed Clinical Social Worker located in Texas. I take a client-centered approach to therapy. My personal belief and goal is to make therapy easy to access for you. I can help you with common life stressors like symptoms of depression, anxiety, grief, relationship problems, and conflict resolution. I operate primarily through a cognitive behavioral approach, meaning as we work together, attention is focused on your thoughts, emotions and behaviors and how they impact your life. I also am skilled in other approaches and will adjust according to what you need.
Hi, I'm Maria Valentich, a Licensed Clinical Social Worker located in Texas. I take a client-centered approach to therapy. My personal belief and goal is to make therapy easy to access for you. I can help you with common life stressors like symptoms of depression, anxiety, grief, relationship problems, and conflict resolution. I operate primarily through a cognitive behavioral approach, meaning as we work together, attention is focused on your thoughts, emotions and behaviors and how they impact your life. I also am skilled in other approaches and will adjust according to what you need.
I will tailor my approach depending on the issue you are facing, drawing on my training in solution-focused therapy and cognitive behavioral therapy.
My passion is to help people of all ages, in all seasons of life. I work with a wide range of issues including but not limited to depression, anxiety, trauma, job stress, and relationship difficulties.
I will tailor my approach depending on the issue you are facing, drawing on my training in solution-focused therapy and cognitive behavioral therapy.
My passion is to help people of all ages, in all seasons of life. I work with a wide range of issues including but not limited to depression, anxiety, trauma, job stress, and relationship difficulties.
See more therapy options for Snyder
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.