Teletherapy for Smith County, TX
![Photo of Jasmine Cobb, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45deadb9-4f20-455a-9fa1-4b22f19fd424/1/320x400.jpeg)
Jasmine Cobb
Clinical Social Work/Therapist, LCSW-S
Verified Verified
6 Endorsed
Tyler, TX 75701 (Online Only)
I specialize in providing compassionate psychotherapy services for individuals aged 23 and older who are navigating complex grief experiences. As a grief specialist, l offer tailored support for those facing both death-related losses and other forms of non-death loss transitions. My therapeutic approach focuses on guiding clients from short-term coping strategies to long-term adaptation that is future-oriented and empowering. I am dedicated to creating a safe and nurturing space where clients can explore their emotions, process their grief, and build resilience as they move towards a more hopeful and fulfilling future.
I specialize in providing compassionate psychotherapy services for individuals aged 23 and older who are navigating complex grief experiences. As a grief specialist, l offer tailored support for those facing both death-related losses and other forms of non-death loss transitions. My therapeutic approach focuses on guiding clients from short-term coping strategies to long-term adaptation that is future-oriented and empowering. I am dedicated to creating a safe and nurturing space where clients can explore their emotions, process their grief, and build resilience as they move towards a more hopeful and fulfilling future.
![Photo of Chris M. Legg, MAMFC, MARE, LPCs, Licensed Professional Counselor](https://photos.psychologytoday.com/1e242cb8-be50-4bce-ab51-b728ef2309bd/2/320x400.jpeg)
Chris M. Legg
Licensed Professional Counselor, MAMFC, MARE, LPCs
Verified Verified
8 Endorsed
Tyler, TX 75702
Nicely done - You should be proud of this step! It takes significant strength to start looking for a counselor. I applaud starting the process... but don't give up now! We all face challenges - stages of the path of life - mental, physical, spiritual, relational; all of it. It can significantly help to find an understanding and caring professional who brings their heart, soul, training and a team model... to walk alongside of us for a part of the path. My team and I would love to come alongside.
Nicely done - You should be proud of this step! It takes significant strength to start looking for a counselor. I applaud starting the process... but don't give up now! We all face challenges - stages of the path of life - mental, physical, spiritual, relational; all of it. It can significantly help to find an understanding and caring professional who brings their heart, soul, training and a team model... to walk alongside of us for a part of the path. My team and I would love to come alongside.
![Photo of Sarah Allen, MA](https://photos.psychologytoday.com/7b456faf-20a2-428e-9815-65509dd63bfa/2/320x400.jpeg)
I see you... The types that have learned how to “fake it till you make it”. The survivor living off of caffeine and sheer determination. The tired, overlooked and underappreciated ones, still carrying the baggage of their last relationship, tough childhood, draining job or toxic family. Fighters who have lost their spark but are somehow able to keep everyone else’s flame burning. I see you struggling… silently slipping below the surface. I want to help.
I see you... The types that have learned how to “fake it till you make it”. The survivor living off of caffeine and sheer determination. The tired, overlooked and underappreciated ones, still carrying the baggage of their last relationship, tough childhood, draining job or toxic family. Fighters who have lost their spark but are somehow able to keep everyone else’s flame burning. I see you struggling… silently slipping below the surface. I want to help.
![Photo of Joshua Burks, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6f48bbd6-3beb-42af-b122-d236ce4be070/1/320x400.jpeg)
I love working with anyone that feels like something has not been going right for them, be it for a long time or just a little while. I enjoy working with people that have anxiety, depression, trauma, attachment difficulties and people that just are feeling, again, like something is off. I seek to both equip my clients with the skills and tools they need to more effectively get through their lives as well as address inner difficulties so that the quality and satisfaction of life can be increased.
I love working with anyone that feels like something has not been going right for them, be it for a long time or just a little while. I enjoy working with people that have anxiety, depression, trauma, attachment difficulties and people that just are feeling, again, like something is off. I seek to both equip my clients with the skills and tools they need to more effectively get through their lives as well as address inner difficulties so that the quality and satisfaction of life can be increased.
![Photo of Brandon Waters, LPC, CSAT, MAC, Licensed Professional Counselor](https://photos.psychologytoday.com/a946c65b-ad2e-446d-97d5-055af1199c45/2/320x400.jpeg)
Brandon Waters
Licensed Professional Counselor, LPC, CSAT, MAC
Verified Verified
Tyler, TX 75701 (Online Only)
Struggling with secretive sexual behaviors, sexual addiction, or the grasp of pornography? It's common to feel trapped, overwhelmed by shame, and uncertain about the way forward. I've worked with many individuals like you, creating a safe space to unravel these challenges and guiding them towards healthier choices. You don't have to be defined by your actions. Reach out today by phone or email and take that first step towards freedom.
Struggling with secretive sexual behaviors, sexual addiction, or the grasp of pornography? It's common to feel trapped, overwhelmed by shame, and uncertain about the way forward. I've worked with many individuals like you, creating a safe space to unravel these challenges and guiding them towards healthier choices. You don't have to be defined by your actions. Reach out today by phone or email and take that first step towards freedom.
![Photo of Tammie Anderson, LPC, Counselor](https://photos.psychologytoday.com/0f1119ab-09ee-4ec2-b9ec-62e36ab2ba51/3/320x400.jpeg)
We have interactions with others, and with ourselves (internally) everyday. When there is a lack of connection on any level we can become distressed or any number of things. From discouraged to depressed or anxious or just withdrawn. I love working with clients who are seeking to find a balanced and healthy daily interaction within themselves and hopefully with others. It is my heartfelt belief that we are all unique and created to connect with those around us on a level that both brings peace for ourselves and gives back to others in our relationships.
We have interactions with others, and with ourselves (internally) everyday. When there is a lack of connection on any level we can become distressed or any number of things. From discouraged to depressed or anxious or just withdrawn. I love working with clients who are seeking to find a balanced and healthy daily interaction within themselves and hopefully with others. It is my heartfelt belief that we are all unique and created to connect with those around us on a level that both brings peace for ourselves and gives back to others in our relationships.
![Photo of Amanda Thornton, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f4f726b9-0486-4ca8-be6e-27e9ae6d5dcd/1/320x400.jpeg)
Amanda Thornton
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Lindale, TX 75771
Waitlist for new clients
Accepting New Clients starting September 15, 2024 - Rooted in hope, authenticity, truth, love, and awareness, counseling sessions are designed to support adults and older teens 17+. Individual and couples’ sessions typically involve Cognitive-Behavioral-Somatic principles that align with a Biblical worldview. With specialities in Addiction, Anxiety, Depression, Codependency, Relational Conflict, Religious Trauma, and Biblical Restoration, Rhēma-Therapy encourages hope.
Accepting New Clients starting September 15, 2024 - Rooted in hope, authenticity, truth, love, and awareness, counseling sessions are designed to support adults and older teens 17+. Individual and couples’ sessions typically involve Cognitive-Behavioral-Somatic principles that align with a Biblical worldview. With specialities in Addiction, Anxiety, Depression, Codependency, Relational Conflict, Religious Trauma, and Biblical Restoration, Rhēma-Therapy encourages hope.
![Photo of Britney Monahan, MA, LPC, CCTSI, Licensed Professional Counselor](https://photos.psychologytoday.com/0b7480f6-bbf2-4969-b502-3ab08c7d9514/2/320x400.jpeg)
Britney Monahan
Licensed Professional Counselor, MA, LPC, CCTSI
Verified Verified
Bullard, TX 75757 (Online Only)
Have you experienced something traumatic, stressful or life-altering? Do you feel unfulfilled, drained or overwhelmed? Do you feel frustrated, lost or hopeless? Are your thoughts negative and cruel? Do you worry about worst-case scenarios? Do your emotions seem uncontrollable? Do you struggle to connect to others, or find joy in things you once loved? I have more than a decade of experience helping adults who are facing life's challenges, and we can work together to help you take your power back using simple tools & techniques. You’re not alone, and I believe change is within your reach.
Have you experienced something traumatic, stressful or life-altering? Do you feel unfulfilled, drained or overwhelmed? Do you feel frustrated, lost or hopeless? Are your thoughts negative and cruel? Do you worry about worst-case scenarios? Do your emotions seem uncontrollable? Do you struggle to connect to others, or find joy in things you once loved? I have more than a decade of experience helping adults who are facing life's challenges, and we can work together to help you take your power back using simple tools & techniques. You’re not alone, and I believe change is within your reach.
![Photo of Katie Barton, MA, LPC, CRC, Licensed Professional Counselor](https://photos.psychologytoday.com/8ae438f3-900b-4a63-b7b1-4124f16cf870/2/320x400.jpeg)
Katie Barton
Licensed Professional Counselor, MA, LPC, CRC
Verified Verified
Bullard, TX 75757 (Online Only)
Everyone has a unique and individual story. Sometimes this story has deep and dark moments or complex traumas affecting the course of an individual's life. If you have moments in your story triggering PTSD, anxiety or depression, I would love to assist you through this and help change the areas no longer deserving of so much power in your life. I enjoy helping to empower individuals work past areas in their mind causing them to feel stuck. I hope to be able to work with you to feel empowered and brave enough to implement changes in your life.
Everyone has a unique and individual story. Sometimes this story has deep and dark moments or complex traumas affecting the course of an individual's life. If you have moments in your story triggering PTSD, anxiety or depression, I would love to assist you through this and help change the areas no longer deserving of so much power in your life. I enjoy helping to empower individuals work past areas in their mind causing them to feel stuck. I hope to be able to work with you to feel empowered and brave enough to implement changes in your life.
![Photo of Shanna Lewis Dominguez - Dominguez Psychotherapy and Counseling Center, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/7dbaa732-2f43-4350-bc61-636559638341/1/320x400.jpeg)
Dominguez Psychotherapy and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Tyler, TX 75703
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
![Photo of Beth Morgan, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b965f25b-8717-499d-afb1-314a03697b81/2/320x400.jpeg)
Beth Morgan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Tyler, TX 75701
Waitlist for new clients
Having unhealed trauma can feel overwhelming and all-consuming. It can make doing basic life tasks very difficult. It can feel like a weight or shackles constantly weighing you down. You use all of your energy to just “keep it together” but you eventually break down with all-consuming memories, feelings, or even numbness. These plus many other symptoms are NORMAL for what you have experienced.
Having unhealed trauma can feel overwhelming and all-consuming. It can make doing basic life tasks very difficult. It can feel like a weight or shackles constantly weighing you down. You use all of your energy to just “keep it together” but you eventually break down with all-consuming memories, feelings, or even numbness. These plus many other symptoms are NORMAL for what you have experienced.
![Photo of Amy Furqueron, MA, LPC, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3669ac38-87be-4132-8acf-ba8fee7265a8/2/320x400.jpeg)
Amy Furqueron
Licensed Professional Counselor, MA, LPC, LPC-S
Verified Verified
1 Endorsed
Tyler, TX 75707
Choosing counseling can be a monumental step in life's journey. I consider it a privilege to come along side you as you are seeking insight, growth and change. I enjoy working with women via phone therapy. My approach to counseling involves consideration of the whole person. Your mind, your body and your spirit. I utilize several counseling theories - Cognitive Behavioral, Solution-Focused, Emotion-Focused, and Accelerated Resolution Therapy among others. Mostly though, I focus on meeting you where you are and without judgment so that you can experience the growth you desire.
Choosing counseling can be a monumental step in life's journey. I consider it a privilege to come along side you as you are seeking insight, growth and change. I enjoy working with women via phone therapy. My approach to counseling involves consideration of the whole person. Your mind, your body and your spirit. I utilize several counseling theories - Cognitive Behavioral, Solution-Focused, Emotion-Focused, and Accelerated Resolution Therapy among others. Mostly though, I focus on meeting you where you are and without judgment so that you can experience the growth you desire.
![Photo of April Smith - April Smith - Thrive Counseling and Life Coaching, MA, LPC, CADC II, LMHC, SUDP, Licensed Professional Counselor](https://photos.psychologytoday.com/2e39265f-cc07-49dc-a7a1-2f4939fac77e/2/320x400.jpeg)
April Smith - Thrive Counseling and Life Coaching
Licensed Professional Counselor, MA, LPC, CADC II, LMHC, SUDP
Verified Verified
Lindale, TX 75771
Providing over 20 years of experience. Services offered include Individual, Marriage, Premarital, Couples, Teens, Families, and Substance Abuse. Utilizing a Solution Focused, Cognitive approach, working with negative, fearful, and traumatic thoughts and perceptions and renewing and/or replacing them with enabling and productive thoughts. I provide help for individuals, families & or couples to gain coping skills to help manage or decrease problematic symptoms. The initial session begins with exchanging background and history to gain information to formalize a treatment plan. Accepting clients for days, evenings, & Saturday appts.
Providing over 20 years of experience. Services offered include Individual, Marriage, Premarital, Couples, Teens, Families, and Substance Abuse. Utilizing a Solution Focused, Cognitive approach, working with negative, fearful, and traumatic thoughts and perceptions and renewing and/or replacing them with enabling and productive thoughts. I provide help for individuals, families & or couples to gain coping skills to help manage or decrease problematic symptoms. The initial session begins with exchanging background and history to gain information to formalize a treatment plan. Accepting clients for days, evenings, & Saturday appts.
![Photo of Elizabeth Lowry Wyatt, MA, LPC-A, NCC](https://photos.psychologytoday.com/8029ecc1-fef1-4cde-a5c5-254266efb9d8/1/320x400.jpeg)
Elizabeth Lowry Wyatt
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
2 Endorsed
Tyler, TX 75703
If you are reading this, know that I am proud of you for taking this important step in your healing journey to search for a counselor you feel would be a good fit. Life and relationships can be hard to navigate! Sometimes, we need someone to walk beside us through difficult times in a trusting environment that allows space for gaining strength and insight. You aren't alone! I currently see clients struggling with anxiety, depression, relationship issues, life transitions, boundary issues, navigating confusing or difficult life situations, and trauma. I am fully trained in EMDR & Flash therapy for trauma and disturbing circumstances.
If you are reading this, know that I am proud of you for taking this important step in your healing journey to search for a counselor you feel would be a good fit. Life and relationships can be hard to navigate! Sometimes, we need someone to walk beside us through difficult times in a trusting environment that allows space for gaining strength and insight. You aren't alone! I currently see clients struggling with anxiety, depression, relationship issues, life transitions, boundary issues, navigating confusing or difficult life situations, and trauma. I am fully trained in EMDR & Flash therapy for trauma and disturbing circumstances.
![Photo of Prof. H Stanley Miller - Sacred Holistic Path Counseling , LMSW, LC, BSBA, Holisti](https://photos.psychologytoday.com/ea46f33a-96dd-47a7-98ed-c174b125dfb8/2/320x400.jpeg)
Sacred Holistic Path Counseling
Licensed Master Social Worker, LMSW, LC, BSBA, Holisti
Verified Verified
Tyler, TX 75708
I have spent my career devoted to helping the impoverished and providing mental health services to those in need. My Moto has always been, " To him that much is Given, much is Required. I have been in the field of counseling and therapy for more than twenty years. I have worked throughout the country in many different clinical settings. I have worked in the public as well as the private sector of mental health in three states, as well as private institutions. I've worked in forensic psychology as well as mental health counseling authority agencies comprised of mental health and state-regulating agencies. Also, Holistic Practitioner
I have spent my career devoted to helping the impoverished and providing mental health services to those in need. My Moto has always been, " To him that much is Given, much is Required. I have been in the field of counseling and therapy for more than twenty years. I have worked throughout the country in many different clinical settings. I have worked in the public as well as the private sector of mental health in three states, as well as private institutions. I've worked in forensic psychology as well as mental health counseling authority agencies comprised of mental health and state-regulating agencies. Also, Holistic Practitioner
![Photo of Yumi H Lemaster, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/350d2283-b566-4930-81a0-20c42a16cf1d/1/320x400.jpeg)
Yumi H Lemaster
Clinical Social Work/Therapist, LCSW
Verified Verified
Tyler, TX 75701 (Online Only)
No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history and am open to us having a two way therapeutic relationship with feedback and growth through this process.
No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history and am open to us having a two way therapeutic relationship with feedback and growth through this process.
![Photo of Amber Scripsick, MEd, LPC , LCDC , Licensed Professional Counselor](https://photos.psychologytoday.com/0020eea1-c110-40b5-abe6-f818534c15da/1/320x400.jpeg)
Amber Scripsick
Licensed Professional Counselor, MEd, LPC , LCDC
Verified Verified
Tyler, TX 75702 (Online Only)
You worry about how you will accomplish all of your goals and get overwhelmed. You find yourself looking for perfection and have thoughts about not being good enough. You notice feelings of irritation, guilt, and shame. Possibly, all of this stress leads you to winding-down your day with a glass of wine or numbing your feelings with drugs. Are you ready for life to be different? I have over 15 years of experience helping individuals just like you. I can help you take back control of your life. I can help you learn healthy ways to cope with stress or anxiety.
You worry about how you will accomplish all of your goals and get overwhelmed. You find yourself looking for perfection and have thoughts about not being good enough. You notice feelings of irritation, guilt, and shame. Possibly, all of this stress leads you to winding-down your day with a glass of wine or numbing your feelings with drugs. Are you ready for life to be different? I have over 15 years of experience helping individuals just like you. I can help you take back control of your life. I can help you learn healthy ways to cope with stress or anxiety.
![Photo of Jill Marie Hutchins - Jill M. Hutchins, MS, LPC, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f34b32d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jill M. Hutchins, MS, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
Tyler, TX 75703
Have you ever asked yourself, "I know better...why am I doing this? Why am I feeling this way?" Are you often ready to fight or flee, bracing yourself against danger? Feeling immobilized, overwhelmed or like you may collapse? If your actions, emotions or thoughts keep you feeling unsafe; like you can't get past a distressing event, there's hope. If it seems you've tried everything but still struggle, my training and experience can facilitate healing. Even the brightest people get stuck; trapped by behaviors, beliefs or emotions. I would be honored to help you stop sabotaging yourself!
Have you ever asked yourself, "I know better...why am I doing this? Why am I feeling this way?" Are you often ready to fight or flee, bracing yourself against danger? Feeling immobilized, overwhelmed or like you may collapse? If your actions, emotions or thoughts keep you feeling unsafe; like you can't get past a distressing event, there's hope. If it seems you've tried everything but still struggle, my training and experience can facilitate healing. Even the brightest people get stuck; trapped by behaviors, beliefs or emotions. I would be honored to help you stop sabotaging yourself!
![Photo of James Ray, LPC-A](https://photos.psychologytoday.com/2fd98ae4-b2ef-49ee-b561-7f98a45ff3a8/3/320x400.jpeg)
Hello! I am a therapist that enjoys working with individuals (children, adolescents and adults) and couples. My clients often have a low view of self and have difficulty in relationships with others. We will work together to improve their feelings about who they are, letting go of shame, guilt and self-contempt. We will also work to improve their ability to relate to others in healthy ways by slowly shifting their attachment style toward security. Also, I often use Eye Movement Desensitization and Reprocessing (EMDR) therapy to help clients heal from traumatic life experiences.
Hello! I am a therapist that enjoys working with individuals (children, adolescents and adults) and couples. My clients often have a low view of self and have difficulty in relationships with others. We will work together to improve their feelings about who they are, letting go of shame, guilt and self-contempt. We will also work to improve their ability to relate to others in healthy ways by slowly shifting their attachment style toward security. Also, I often use Eye Movement Desensitization and Reprocessing (EMDR) therapy to help clients heal from traumatic life experiences.
![Photo of Tiffany Carpenter, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/15e64d2c-beb1-45ee-9db7-8f9a0562b3c3/2/320x400.jpeg)
Tiffany Carpenter
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tyler, TX 75711 (Online Only)
Have you been stressing & thinking…I don't know if I can ever forgive him/her for what they did... They'll never forgive me so what's the point? I'm tired and this is the last resort for us! Does this sound like some of the negative tapes that stay on repeat in your tired, stressed mind and/or relationship? Maybe you struggle with finding any bit of happiness out of life these days, or struggle with feeling alone? No matter what you are struggling with, what matters in this moment is that you are making progress by trying something different and seeking help. Together we can explore how to revive some happiness back into life.
Have you been stressing & thinking…I don't know if I can ever forgive him/her for what they did... They'll never forgive me so what's the point? I'm tired and this is the last resort for us! Does this sound like some of the negative tapes that stay on repeat in your tired, stressed mind and/or relationship? Maybe you struggle with finding any bit of happiness out of life these days, or struggle with feeling alone? No matter what you are struggling with, what matters in this moment is that you are making progress by trying something different and seeking help. Together we can explore how to revive some happiness back into life.
See more therapy options for Smith County
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.