Cognitive Behavioral (CBT) Therapists in Simonton, TX
I work with adults ages 18+. My specialty is personal empowerment, building confidence and navigating anxiety. I also have experience with grief counseling. I offer tools to help regulate the nervous system, build emotional resilience, explore and create boundaries. Many of these tools are from my extensive background and training in somatic therapies, mindfulness, and cognitive behavioral therapy. I can help you invite stability, connection, mindfulness, and peace into your mind, body, and soul.
I work with adults ages 18+. My specialty is personal empowerment, building confidence and navigating anxiety. I also have experience with grief counseling. I offer tools to help regulate the nervous system, build emotional resilience, explore and create boundaries. Many of these tools are from my extensive background and training in somatic therapies, mindfulness, and cognitive behavioral therapy. I can help you invite stability, connection, mindfulness, and peace into your mind, body, and soul.
I utilize a variety of treatment approaches, including solution-focused cognitive behavioral therapy (SF- CBT), dialectical behavior therapy (DBT), mindfulness, control mastery, and person-centered therapy (PCT), among others.
I’m Crystal Cowen, a Licensed Therapist (LT) with 3 years of experience working with adults, children, adolescents, couples, and families. I’m passionate about helping individuals and families improve communication, enhance relationships, and develop a healthier sense of self. My areas of focus include addressing traumas, navigating life changes, exploring body and sex issues, and managing depression, anxiety, and cultural assimilation struggles. I earned my Master's degree in Counseling Psychology from John F. Kennedy University.
I utilize a variety of treatment approaches, including solution-focused cognitive behavioral therapy (SF- CBT), dialectical behavior therapy (DBT), mindfulness, control mastery, and person-centered therapy (PCT), among others.
I’m Crystal Cowen, a Licensed Therapist (LT) with 3 years of experience working with adults, children, adolescents, couples, and families. I’m passionate about helping individuals and families improve communication, enhance relationships, and develop a healthier sense of self. My areas of focus include addressing traumas, navigating life changes, exploring body and sex issues, and managing depression, anxiety, and cultural assimilation struggles. I earned my Master's degree in Counseling Psychology from John F. Kennedy University.
Mercedes utilizes multiple approaches such as cognitive behavioral therapy ( CBT), solution-focused therapy (SFT), and person-centered therapy (PCT), to name a few.
Mercedes Dantzler is a Licensed Professional Counselor (LPC) with over 4 years of experience. She works well with teen boys with addressing anger management and ADHD. Mercedes is passionate with working with adult male and females who have difficulty with managing their anxiety, depression, relationship issues, social skills and trauma. She wants to ensure everyone is a healthy version of themselves. Mercedes completed her Master's degree in Counseling Psychology at Alabama A&M University. She has worked at multiple substance abuse facilities with adults and teenagers assisting with creating the change they desperately seeked.
Mercedes utilizes multiple approaches such as cognitive behavioral therapy ( CBT), solution-focused therapy (SFT), and person-centered therapy (PCT), to name a few.
Mercedes Dantzler is a Licensed Professional Counselor (LPC) with over 4 years of experience. She works well with teen boys with addressing anger management and ADHD. Mercedes is passionate with working with adult male and females who have difficulty with managing their anxiety, depression, relationship issues, social skills and trauma. She wants to ensure everyone is a healthy version of themselves. Mercedes completed her Master's degree in Counseling Psychology at Alabama A&M University. She has worked at multiple substance abuse facilities with adults and teenagers assisting with creating the change they desperately seeked.
I am Dr. Stacey Lanier, a licensed psychologist in Texas with over 20 years of experience working with clients in various areas. I specialize in anxiety, trauma, grief, and relationship work, but I have experience with and enjoy working in areas beyond these specializations such as depression, adjustment disorder, personal growth and resiliency. I recognize that coming to talk to someone about your problems can feel very uncomfortable and overwhelming. My goal is to try to create an environment that will make you feel at ease. My style is easygoing, warm, supportive and non-judgmental.
I am Dr. Stacey Lanier, a licensed psychologist in Texas with over 20 years of experience working with clients in various areas. I specialize in anxiety, trauma, grief, and relationship work, but I have experience with and enjoy working in areas beyond these specializations such as depression, adjustment disorder, personal growth and resiliency. I recognize that coming to talk to someone about your problems can feel very uncomfortable and overwhelming. My goal is to try to create an environment that will make you feel at ease. My style is easygoing, warm, supportive and non-judgmental.
More Therapists Nearby
I utilize EMDR, CBT, the Meadows Model PIT, and SandTray to facilitate change and healing for my clients.
I work with individuals, teens, and preteens who have experienced trauma or are experiencing symptoms of anxiety, depression, grief or loss and desire to find relief through a supportive therapeutic relationship. I compassionately understand the weight of distress you may be carrying and consider it a privilege to hear your story and speak into your life. I sit with you knowing firsthand the desire to experience change, but not always knowing the path to take. It takes courage and humility to reach out for help. My goal is for you to find a safe environment to explore new thoughts and ideas that change the outlook of your life.
I utilize EMDR, CBT, the Meadows Model PIT, and SandTray to facilitate change and healing for my clients.
I work with individuals, teens, and preteens who have experienced trauma or are experiencing symptoms of anxiety, depression, grief or loss and desire to find relief through a supportive therapeutic relationship. I compassionately understand the weight of distress you may be carrying and consider it a privilege to hear your story and speak into your life. I sit with you knowing firsthand the desire to experience change, but not always knowing the path to take. It takes courage and humility to reach out for help. My goal is for you to find a safe environment to explore new thoughts and ideas that change the outlook of your life.
Constance Williams
Licensed Professional Counselor, M Ed, LPC-S
Verified Verified
Fulshear, TX 77441 (Online Only)
I utilize several evidence based theoretical approaches including cognitive-behavioral and solution-focused therapies to cater to each client's unique needs and circumstances.
Greetings and welcome to Courage and Wisdom Counseling, PLLC! I am a Licensed Professional Counselor Supervisor serving all of Texas. I have over 17 years of experience supporting individuals from diverse backgrounds who are navigating a wide range of life experiences. I provide compassion-focused and culturally sensitive therapy for teens and up. My ultimate goal is to provide you with effective ways of managing your current concerns and to equip you with valuable tools and insights needed to confidently move forward in the life you want to lead.
I utilize several evidence based theoretical approaches including cognitive-behavioral and solution-focused therapies to cater to each client's unique needs and circumstances.
Greetings and welcome to Courage and Wisdom Counseling, PLLC! I am a Licensed Professional Counselor Supervisor serving all of Texas. I have over 17 years of experience supporting individuals from diverse backgrounds who are navigating a wide range of life experiences. I provide compassion-focused and culturally sensitive therapy for teens and up. My ultimate goal is to provide you with effective ways of managing your current concerns and to equip you with valuable tools and insights needed to confidently move forward in the life you want to lead.
The Aqueduct Christian Counseling
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Fulshear, TX 77441
Leonie graduated from Dallas Theological Seminary with a master’s in biblical counseling; equipping Leonie with a distinct ability to combine tried and tested psychological tools with sound biblical principles and teaching. Leonie specializes in Cognitive Behavioral Therapy ( CBT) which is based on the notion that the battle with depression and related disorders ultimately is won in the mind first. CBT has been shown to be effective with many symptoms, conditions and diagnoses. Leonie is also certified in Eye Movement Desensitization Reprocessing (EMDR). For further information please visit www.theaqueduct.life.
Leonie graduated from Dallas Theological Seminary with a master’s in biblical counseling; equipping Leonie with a distinct ability to combine tried and tested psychological tools with sound biblical principles and teaching. Leonie specializes in Cognitive Behavioral Therapy ( CBT) which is based on the notion that the battle with depression and related disorders ultimately is won in the mind first. CBT has been shown to be effective with many symptoms, conditions and diagnoses. Leonie is also certified in Eye Movement Desensitization Reprocessing (EMDR). For further information please visit www.theaqueduct.life.
Jessica Johns-Green
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Fulshear, TX 77441
I am trained in a range of therapeutic modalities to meet clients’ needs including Cognitive Behavioral Therapy, Interpersonal Therapy, Mindfulness-based therapy, and somatic approaches.
I work with adults and young people (15+), specializing in trauma, body image problems (including eating disorders), relationship issues (such as communication, boundaries, dealing with conflict) and mood disturbance, such as anxiety. I also have expertise in supporting people to improve performance in specific areas, such as career or sport. My great passion is helping people find joy and live fulfilling lives. My work is dedicated to support people re-write unhelpful patterns and to re-discover their strength and resiliency through deeper self awareness.
I am trained in a range of therapeutic modalities to meet clients’ needs including Cognitive Behavioral Therapy, Interpersonal Therapy, Mindfulness-based therapy, and somatic approaches.
I work with adults and young people (15+), specializing in trauma, body image problems (including eating disorders), relationship issues (such as communication, boundaries, dealing with conflict) and mood disturbance, such as anxiety. I also have expertise in supporting people to improve performance in specific areas, such as career or sport. My great passion is helping people find joy and live fulfilling lives. My work is dedicated to support people re-write unhelpful patterns and to re-discover their strength and resiliency through deeper self awareness.
Pearson draws on various therapeutic modalities such as solution-focused therapy, person-centered therapy, motivational interviewing, mindfulness, dialectical behavior therapy (DBT), and cognitive behavioral therapy ( CBT).
LaSharta Pearson is a Licensed Clinical Social Worker with 6 years of experience in the mental health field. She has experience treating anxiety/panic disorders, depressive disorders, adjustment disorders (major life change, divorce), bipolar disorders, personality disorders, issues with parent/child relationships, substance use issues, LGBTQIA+-related needs, postpartum depression, psychosis, and schizophrenia. Over the course of her life, LaSharta has found multiple ways to serve her community and brings that experience to her mind-care work, including her time spent as a corrections officer and as a member of the US Air Force.
Pearson draws on various therapeutic modalities such as solution-focused therapy, person-centered therapy, motivational interviewing, mindfulness, dialectical behavior therapy (DBT), and cognitive behavioral therapy ( CBT).
LaSharta Pearson is a Licensed Clinical Social Worker with 6 years of experience in the mental health field. She has experience treating anxiety/panic disorders, depressive disorders, adjustment disorders (major life change, divorce), bipolar disorders, personality disorders, issues with parent/child relationships, substance use issues, LGBTQIA+-related needs, postpartum depression, psychosis, and schizophrenia. Over the course of her life, LaSharta has found multiple ways to serve her community and brings that experience to her mind-care work, including her time spent as a corrections officer and as a member of the US Air Force.
Julie Sekachev
Licensed Professional Counselor, MEd, LPC
Verified Verified
Fulshear, TX 77441 (Online Only)
I use evidence-based techniques such as Cognitive Behavioral Therapy ( CBT) and Solution Focused Therapy where together we will identify thoughts and behaviors that are not serving you and work on modifying them to help you fulfill your goals.
Are you feeling weighed down by anxiety or depression? Do you want to find a more effective way to express your feelings, wants or needs to others? If so, I am here to help. I help clients learn new ways of thinking, develop new behaviors, and learn new tools to help them achieve their personal goals. Therapy is an investment in you, and I want to congratulate you on taking the first steps on your journey!
I use evidence-based techniques such as Cognitive Behavioral Therapy ( CBT) and Solution Focused Therapy where together we will identify thoughts and behaviors that are not serving you and work on modifying them to help you fulfill your goals.
Are you feeling weighed down by anxiety or depression? Do you want to find a more effective way to express your feelings, wants or needs to others? If so, I am here to help. I help clients learn new ways of thinking, develop new behaviors, and learn new tools to help them achieve their personal goals. Therapy is an investment in you, and I want to congratulate you on taking the first steps on your journey!
Katy Psychological Services, PLLC
Psychologist, PhD, LP, LSSP
Verified Verified
2 Endorsed
Fulshear, TX 77441
We provide therapy for depressive and anxiety disorders, bipolar, grief counseling, teen counseling, anger management and more through CBT, EFT, ACT and more.
We are a small, warm, and friendly private practice in Katy. We have the most diverse group of doctoral level psychologists and staff. Seeing a psychologist means you are receiving care from the highest-trained professional in the field. Please view our website or give us a call to discuss if we are the right fit for you.
We provide therapy for depressive and anxiety disorders, bipolar, grief counseling, teen counseling, anger management and more through CBT, EFT, ACT and more.
We are a small, warm, and friendly private practice in Katy. We have the most diverse group of doctoral level psychologists and staff. Seeing a psychologist means you are receiving care from the highest-trained professional in the field. Please view our website or give us a call to discuss if we are the right fit for you.
Treatment modalities include: CBT, Dialectical Behavioral Therapy, crisis intervention, and animal assisted therapy.
In far too many situations individuals with bipolar disorder, depression, and schizophrenia have internalized messages that there is no hope, that they are simply victims of their mental illness, and unable to reach their life goals. My practice, Inspiration Psychological Services' primary purpose is to provide individuals who struggle with mental illness with the neccessary coping skills that they need to manage symptoms, cope with everyday life challenges, and improve the quality of their lives.
I strongly believe in providing a supportive atmosphere that consists of understanding individual experiences, addressing needs, instilling hope, building on strengths, and recognizing potential.
Treatment modalities include: CBT, Dialectical Behavioral Therapy, crisis intervention, and animal assisted therapy.
In far too many situations individuals with bipolar disorder, depression, and schizophrenia have internalized messages that there is no hope, that they are simply victims of their mental illness, and unable to reach their life goals. My practice, Inspiration Psychological Services' primary purpose is to provide individuals who struggle with mental illness with the neccessary coping skills that they need to manage symptoms, cope with everyday life challenges, and improve the quality of their lives.
I strongly believe in providing a supportive atmosphere that consists of understanding individual experiences, addressing needs, instilling hope, building on strengths, and recognizing potential.
My name is Carol B. Williams, and I am a licensed counselor with over 16 years of experience. I have experience working with people who have anxiety, depression, and trauma. I have a client-centered approach. I have utilized mindfulness, CBT techniques, and to assist my clients in their goals to improve their overall quality of life. I work with clients who are struggling with depression, anxiety, and PTSD. I have a history of working with clients that have Complex PTSD as well. You may not have a major diagnosis just need someone to talk to due to a major event in your life.
My name is Carol B. Williams, and I am a licensed counselor with over 16 years of experience. I have experience working with people who have anxiety, depression, and trauma. I have a client-centered approach. I have utilized mindfulness, CBT techniques, and to assist my clients in their goals to improve their overall quality of life. I work with clients who are struggling with depression, anxiety, and PTSD. I have a history of working with clients that have Complex PTSD as well. You may not have a major diagnosis just need someone to talk to due to a major event in your life.
Chevonne Adesanya
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Fulshear, TX 77441 (Online Only)
I adhere to a Cognitive-Behavioral treatment approach to counseling which is short-term, goal oriented, and practical to help people learn how to identify and change maladaptive thoughts and behaviors.
Let's be completely honest. Life can be difficult and overwhelming, and circumstances are often beyond our control. I know how challenging it can be to seek support in working through personal struggles and overcoming them. I've been there! Whether you are dealing with anxiety and depression, grief, relationship issues, divorce, life transitions, or seeking to make positive changes to improve your quality of life, I congratulate you for taking the first step and I am proud of you for wanting to transform your life!
I adhere to a Cognitive-Behavioral treatment approach to counseling which is short-term, goal oriented, and practical to help people learn how to identify and change maladaptive thoughts and behaviors.
Let's be completely honest. Life can be difficult and overwhelming, and circumstances are often beyond our control. I know how challenging it can be to seek support in working through personal struggles and overcoming them. I've been there! Whether you are dealing with anxiety and depression, grief, relationship issues, divorce, life transitions, or seeking to make positive changes to improve your quality of life, I congratulate you for taking the first step and I am proud of you for wanting to transform your life!
The primary clinical approaches she utilizes are: Cognitive Behavioral Therapy ( CBT) and Client Centered Therapy.
Margaret holds credentials as a Licensed Clinical Social Worker (LCSW) in both Texas and Louisiana. Her background includes a Masters Degree in Social Work, with a focus on Direct Practice in Mental Health and a BA Degree in Psychology both from Louisiana State University. She has experience helping clients with stress and anxiety, fear, relationship issues, grief and loss, depression, and improving motivation, self esteem, and confidence.
The primary clinical approaches she utilizes are: Cognitive Behavioral Therapy ( CBT) and Client Centered Therapy.
Margaret holds credentials as a Licensed Clinical Social Worker (LCSW) in both Texas and Louisiana. Her background includes a Masters Degree in Social Work, with a focus on Direct Practice in Mental Health and a BA Degree in Psychology both from Louisiana State University. She has experience helping clients with stress and anxiety, fear, relationship issues, grief and loss, depression, and improving motivation, self esteem, and confidence.
Prosperity Counseling Services LLC
Licensed Professional Counselor, LPC-S
Verified Verified
Fulshear, TX 77441
We offer a variety of clinical interventions to meet each client's individualized needs including EMDR, TF- CBT, Neurofeedback and Psychoanalytic and Jungian Processing.
Our passion is helping others to live their most authentic life. We have a dedicated, diverse, professional and compassionate team of 14 therapists to meet our clients individual needs.
We offer a variety of clinical interventions to meet each client's individualized needs including EMDR, TF- CBT, Neurofeedback and Psychoanalytic and Jungian Processing.
Our passion is helping others to live their most authentic life. We have a dedicated, diverse, professional and compassionate team of 14 therapists to meet our clients individual needs.
I utilize a variety of helpful therapies, including emotional support, cognitive therapy, play therapy, DBT, & EMDR.
Are you struggling with challenges in your life? You are not alone! You can expect compassionate, nonjudgmental, professional attention based on proven therapeutic care. Adults, couples, teens & children of all ages are welcome! I see people for a variety of concerns, including, but not limited to, mood problems, anger issues, marital challenges, parenting, grief, trauma, & abuse. I will work with you toward your personal goals in therapy. My services combine the best in time-tested help with belief in your potential for healing, faith in the human spirit, & deep respect for you. Call for an appointment. Evening hours available.
I utilize a variety of helpful therapies, including emotional support, cognitive therapy, play therapy, DBT, & EMDR.
Are you struggling with challenges in your life? You are not alone! You can expect compassionate, nonjudgmental, professional attention based on proven therapeutic care. Adults, couples, teens & children of all ages are welcome! I see people for a variety of concerns, including, but not limited to, mood problems, anger issues, marital challenges, parenting, grief, trauma, & abuse. I will work with you toward your personal goals in therapy. My services combine the best in time-tested help with belief in your potential for healing, faith in the human spirit, & deep respect for you. Call for an appointment. Evening hours available.
Amanda Martin
Marriage & Family Therapist, PhD, LMFT-S, LPC, BCN
Verified Verified
2 Endorsed
Fulshear, TX 77441
I use a Symbolic Experiential Therapy approach layered with Trauma Focused Cognitive Behavioral Therapy, EMDR, and Collaborative Problem Solving.
I enjoy helping people find their path for personal growth, balance and fulfillment in life. I have 18 years of experience helping people struggling with many areas including: traumatic experiences, anxiety, mood disorders, depression, self-harming behaviors, marital conflict, grief, ADHD, and behavioral and emotional dysregulation. In addition to counseling services, I am a Licensed Marriage and Family Therapy Supervisor, Approved Consultant EMDR Therapist, and EMDR Trainer. I provide counseling in the office and outdoors for equine-assisted psychotherapy. I believe everyone deserves a happy and healthy life.
I use a Symbolic Experiential Therapy approach layered with Trauma Focused Cognitive Behavioral Therapy, EMDR, and Collaborative Problem Solving.
I enjoy helping people find their path for personal growth, balance and fulfillment in life. I have 18 years of experience helping people struggling with many areas including: traumatic experiences, anxiety, mood disorders, depression, self-harming behaviors, marital conflict, grief, ADHD, and behavioral and emotional dysregulation. In addition to counseling services, I am a Licensed Marriage and Family Therapy Supervisor, Approved Consultant EMDR Therapist, and EMDR Trainer. I provide counseling in the office and outdoors for equine-assisted psychotherapy. I believe everyone deserves a happy and healthy life.
Ashley Hauck, MA, LPC
Licensed Professional Counselor, MA
Verified Verified
Fulshear, TX 77441 (Online Only)
I have advanced training in EMDR, Mindfulness, and CBT.
Life can feel overwhelming and isolating at times. It’s easy to lose hope and build walls that keep others out. I’m here to support you in finding healthy ways to navigate these feelings and life’s challenges, so you can move toward a more fulfilling life. I assist individuals work through all areas impacting their mental health including relationships (work and personal), trauma, anxiety, depression, and grief.
I have advanced training in EMDR, Mindfulness, and CBT.
Life can feel overwhelming and isolating at times. It’s easy to lose hope and build walls that keep others out. I’m here to support you in finding healthy ways to navigate these feelings and life’s challenges, so you can move toward a more fulfilling life. I assist individuals work through all areas impacting their mental health including relationships (work and personal), trauma, anxiety, depression, and grief.
The approach to providing therapy included the following theoretical approaches; Client-Centered Therapy, Cognitive Behavioral Therapy ( CBT), Mindfulness Therapy, and Solution-Focused Therapy.
I am Joyce Caldwell a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping with life changes. My approach to therapy is I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
The approach to providing therapy included the following theoretical approaches; Client-Centered Therapy, Cognitive Behavioral Therapy ( CBT), Mindfulness Therapy, and Solution-Focused Therapy.
I am Joyce Caldwell a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping with life changes. My approach to therapy is I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
See more therapy options for Simonton
Nearby Cognitive Behavioral (CBT) Therapists Searches for Simonton
See More Cognitive Behavioral (CBT) TherapistsCognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.