Anxiety Therapists in Silsbee, TX

Photo of Alissa Sladek, LCSW, Clinical Social Work/Therapist
Alissa Sladek
Clinical Social Work/Therapist, LCSW
Verified Verified
Silsbee, TX 77656
Welcome! My name is Alissa and am a Licensed Clinical Social Worker with experience in the mental health field since 2012. I work with adults 18 and over on many different mental health conditions, including anxiety, depression, BPD, Bipolar, Adjustment Disorder, relationship issues, work issues, and family stress, among other things. I use CBT, DBT, and Strength-based approaches to help individuals achieve the life they want and enjoy using different approaches with therapy as I know everyone is an individual and has individual needs.
Welcome! My name is Alissa and am a Licensed Clinical Social Worker with experience in the mental health field since 2012. I work with adults 18 and over on many different mental health conditions, including anxiety, depression, BPD, Bipolar, Adjustment Disorder, relationship issues, work issues, and family stress, among other things. I use CBT, DBT, and Strength-based approaches to help individuals achieve the life they want and enjoy using different approaches with therapy as I know everyone is an individual and has individual needs.
(832) 479-2812 View (832) 479-2812
Photo of Lillie Young, MA, LPC, Licensed Professional Counselor
Lillie Young
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Silsbee, TX 77656
Have you ever felt like you're standing on the outside trying to fit in? Feeling self doubt? Constantly overthinking things in the middle of the night? Having crying spells or anxiety that causes you to cancel plans? You may not have the effective coping skills for these situations. I specialize in helping overcome anxiety, depression, grief, & low self esteem. I believe as the wise Sigmund Freud once said “out of your vulnerability will come your strength
Have you ever felt like you're standing on the outside trying to fit in? Feeling self doubt? Constantly overthinking things in the middle of the night? Having crying spells or anxiety that causes you to cancel plans? You may not have the effective coping skills for these situations. I specialize in helping overcome anxiety, depression, grief, & low self esteem. I believe as the wise Sigmund Freud once said “out of your vulnerability will come your strength
(409) 263-4195 View (409) 263-4195
Photo of Sonia Torres, LCSW, Clinical Social Work/Therapist
Sonia Torres
Clinical Social Work/Therapist, LCSW
Verified Verified
Silsbee, TX 77656  (Online Only)
My name is Sonia Torres and I am a Licensed Clinical Social Worker (LCSW) based in Austin, TX. I work with adolescents and young adults and specialize in working with individuals who have experienced various forms of trauma and are struggling with anxiety and depression. I use an integrative approach to therapy to create the best care for my clients. Some of the therapeutic modalities I use are Eye Movement Desensitization Reprocessing (EMDR) Therapy, Dialectical Behavioral Therapy (DBT) and Mindfulness-based practices. I focus on building a strong therapeutic relationship and creating a safe space for you to process experiences.
My name is Sonia Torres and I am a Licensed Clinical Social Worker (LCSW) based in Austin, TX. I work with adolescents and young adults and specialize in working with individuals who have experienced various forms of trauma and are struggling with anxiety and depression. I use an integrative approach to therapy to create the best care for my clients. Some of the therapeutic modalities I use are Eye Movement Desensitization Reprocessing (EMDR) Therapy, Dialectical Behavioral Therapy (DBT) and Mindfulness-based practices. I focus on building a strong therapeutic relationship and creating a safe space for you to process experiences.
(346) 482-2549 View (346) 482-2549
Photo of Colleen Jordan Christie, MS, LPC-S, LMFT-S, Licensed Professional Counselor
Colleen Jordan Christie
Licensed Professional Counselor, MS, LPC-S, LMFT-S
Verified Verified
Silsbee, TX 77656
For others, we must address depression, anxiety, relationship issues, or trauma.
The only thing constant is change - without change there is no growth. Without growth our lives become stagnant and we do not realize our full potential or adapt to necessary changes or losses. Changes over the last few years have been very difficult. Although we all experience changes, we do not all adapt in the same way. Some see change as an opportunity for adventure. Some see change as a frightening challenge. And finally, others are totally incapacitated and freeze when presented with choices or opportunities to change or grow.
For others, we must address depression, anxiety, relationship issues, or trauma.
The only thing constant is change - without change there is no growth. Without growth our lives become stagnant and we do not realize our full potential or adapt to necessary changes or losses. Changes over the last few years have been very difficult. Although we all experience changes, we do not all adapt in the same way. Some see change as an opportunity for adventure. Some see change as a frightening challenge. And finally, others are totally incapacitated and freeze when presented with choices or opportunities to change or grow.
(409) 746-5229 View (409) 746-5229
Photo of Rick Miller, LPC-A, MA, CMHC, CACREP
Rick Miller
Licensed Professional Counselor Associate, LPC-A, MA, CMHC, CACREP
Verified Verified
Silsbee, TX 77656
Are you willing to work in and out of a counseling session to better yourself and your relationships? Would you like to set goals to help assist you out of bad patterns and into new ones? Would you like to enhance your natural abilities while being transparent and open about your weaknesses? Do you need to work through marital struggles, anxiety, depression, trauma, a multitude of addictions, childhood abuse/developmental issues, or other mental health difficulties that are negatively impacting your life?
Are you willing to work in and out of a counseling session to better yourself and your relationships? Would you like to set goals to help assist you out of bad patterns and into new ones? Would you like to enhance your natural abilities while being transparent and open about your weaknesses? Do you need to work through marital struggles, anxiety, depression, trauma, a multitude of addictions, childhood abuse/developmental issues, or other mental health difficulties that are negatively impacting your life?
(409) 263-4113 View (409) 263-4113
Photo of Shy Seaman, MEd, LPC, Licensed Professional Counselor
Shy Seaman
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Silsbee, TX 77656
Negative events have affected each and every one of us at some point. I am committed to digging deep with you in therapy. Are you ready to: cleanse wounds so they can heal? -empower yourself? -learn to cope? -strengthen relationships? Without judgement, I will work with you in the trenches no matter the depths. The counseling relationship is unique because it is non-judgmental and confidential in a safe, supportive environment. Together, we construct your goals. I am challenging and direct in our sessions, resulting in you challenging and understanding yourself while obtaining your goals.
Negative events have affected each and every one of us at some point. I am committed to digging deep with you in therapy. Are you ready to: cleanse wounds so they can heal? -empower yourself? -learn to cope? -strengthen relationships? Without judgement, I will work with you in the trenches no matter the depths. The counseling relationship is unique because it is non-judgmental and confidential in a safe, supportive environment. Together, we construct your goals. I am challenging and direct in our sessions, resulting in you challenging and understanding yourself while obtaining your goals.
(409) 204-0063 View (409) 204-0063
Photo of Dana Alfaro, MEd, LPC, NCC, Licensed Professional Counselor
Dana Alfaro
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Silsbee, TX 77656
Everyone experiences different challenges throughout life that could result in physical, social, emotional, and mental distress that requires help navigating through the rough times. Gaining access to the instruments and understanding how to use the tools is necessary to locate the direction to move and continue with forward progress. I tailor therapy to meet each client’s needs to build confidence, increase self-awareness, self-acceptance, and improve their ability to manage life effectively.
Everyone experiences different challenges throughout life that could result in physical, social, emotional, and mental distress that requires help navigating through the rough times. Gaining access to the instruments and understanding how to use the tools is necessary to locate the direction to move and continue with forward progress. I tailor therapy to meet each client’s needs to build confidence, increase self-awareness, self-acceptance, and improve their ability to manage life effectively.
(409) 254-4186 View (409) 254-4186
Photo of Newpath Therapy Wellness Psychiatry - NewPath Therapy & Wellness w/Psychiatry, Licensed Professional Counselor
NewPath Therapy & Wellness w/Psychiatry
Licensed Professional Counselor
Verified Verified
2 Endorsed
Silsbee, TX 77656
NOW OFFERING PSYCHIATRY SERVICES. MEDICATION APPOINTMENTS ARE AVAILABLE THE SAME WEEK! At NewPath we know that your journey in life matters! We believe in a collaborative and connected team approach to be the most important quality of our group because you get many brains working for you for the price of one! Our environment is super laid back and we are all down to earth and genuine. Our goal is to create a comfortable place for you to work on feeling better!
NOW OFFERING PSYCHIATRY SERVICES. MEDICATION APPOINTMENTS ARE AVAILABLE THE SAME WEEK! At NewPath we know that your journey in life matters! We believe in a collaborative and connected team approach to be the most important quality of our group because you get many brains working for you for the price of one! Our environment is super laid back and we are all down to earth and genuine. Our goal is to create a comfortable place for you to work on feeling better!
(409) 515-7287 View (409) 515-7287
Photo of James Jude Richardelle, LPC, MEd, NCC, Licensed Professional Counselor
James Jude Richardelle
Licensed Professional Counselor, LPC, MEd, NCC
Verified Verified
Silsbee, TX 77656
Planning your treatment is the first step to success. We will plan your treatment together. I may be an expert in the mental health field, however I'm not an expert in your life. Only you are the expert in your life, and working together we can achieve goals.
Planning your treatment is the first step to success. We will plan your treatment together. I may be an expert in the mental health field, however I'm not an expert in your life. Only you are the expert in your life, and working together we can achieve goals.
(409) 207-9497 View (409) 207-9497

More Therapists Nearby

Photo of Seema Nair, LPC, Licensed Professional Counselor
Seema Nair
Licensed Professional Counselor, LPC
Verified Verified
Lumberton, TX 77657  (Online Only)
Hello! Welcome to the first step of therapy - reaching out for support. I am an experienced clinician with 20 years of service in the field. Throughout my career I have counseled children, adolescents, and adults from various backgrounds and cultures. I specialize in several areas including anxiety, depression, grief, stress, self-esteem, and relationship issues, amongst others. I use an eclectic blend of therapeutic modalities, including cognitive behavior therapy, dialectical behavior therapy, motivational interviewing, and solution-focused treatment.
Hello! Welcome to the first step of therapy - reaching out for support. I am an experienced clinician with 20 years of service in the field. Throughout my career I have counseled children, adolescents, and adults from various backgrounds and cultures. I specialize in several areas including anxiety, depression, grief, stress, self-esteem, and relationship issues, amongst others. I use an eclectic blend of therapeutic modalities, including cognitive behavior therapy, dialectical behavior therapy, motivational interviewing, and solution-focused treatment.
(346) 476-5253 View (346) 476-5253
Photo of Kelly Martin, LPC, Licensed Professional Counselor
Kelly Martin
Licensed Professional Counselor, LPC
Verified Verified
Lumberton, TX 77657
I am also a specialist in prenatal and postnatal depression & anxiety.
I am Kelly Martin, LPC and I strive to build a warm and compassionate environment for my clients to build upon their strengths and work through their struggles. My focus is on an eclectic approach to getting clients to their desired goals. Some of the modalities I work with are CBT, DBT, Mindfulness, and experiential techniques.
I am also a specialist in prenatal and postnatal depression & anxiety.
I am Kelly Martin, LPC and I strive to build a warm and compassionate environment for my clients to build upon their strengths and work through their struggles. My focus is on an eclectic approach to getting clients to their desired goals. Some of the modalities I work with are CBT, DBT, Mindfulness, and experiential techniques.
(346) 553-0051 View (346) 553-0051
Photo of Marilyn J Bean, MEd, LPC, Licensed Professional Counselor
Marilyn J Bean
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Lumberton, TX 77657
My areas of counseling specialty include working with clients who have depression, anxiety, grief, self-image/self-esteem issues, and codependency.
Through my counseling practice, I desire to empower others to achieve a balanced state of wellbeing, discover their self-worth, reach their fullest potential, and live joyfully. I provide a safe, welcoming, and non-judgmental space for my client’s voice to be heard. Past trauma and current life transitions can be painful and difficult; however, I believe that each of us has the ability to heal and grow stronger. Counseling is a tool that helps us recognize harmful beliefs and behavior patterns, learn new skills with which to resolve problems, and facilitate lasting positive change in our lives.
My areas of counseling specialty include working with clients who have depression, anxiety, grief, self-image/self-esteem issues, and codependency.
Through my counseling practice, I desire to empower others to achieve a balanced state of wellbeing, discover their self-worth, reach their fullest potential, and live joyfully. I provide a safe, welcoming, and non-judgmental space for my client’s voice to be heard. Past trauma and current life transitions can be painful and difficult; however, I believe that each of us has the ability to heal and grow stronger. Counseling is a tool that helps us recognize harmful beliefs and behavior patterns, learn new skills with which to resolve problems, and facilitate lasting positive change in our lives.
(409) 207-7390 View (409) 207-7390
Photo of Carla Badgett, MDiv, DMin, MS, LPC, Licensed Professional Counselor
Carla Badgett
Licensed Professional Counselor, MDiv, DMin, MS, LPC
Verified Verified
Lumberton, TX 77657
Everyone goes through difficult times. We all have issues and there are moments that we can benefit by having a professional counselor listen and help us deal with anxiety, brokenness, confusion, depression, pain, grief, or problems in our relationships. Counseling can provide insights and guide us to discover new ways to cope, improve ourselves, find more enjoyment in life, increase self esteem, be healthier, build resilience, and communicate more effectively.
Everyone goes through difficult times. We all have issues and there are moments that we can benefit by having a professional counselor listen and help us deal with anxiety, brokenness, confusion, depression, pain, grief, or problems in our relationships. Counseling can provide insights and guide us to discover new ways to cope, improve ourselves, find more enjoyment in life, increase self esteem, be healthier, build resilience, and communicate more effectively.
(409) 999-3054 View (409) 999-3054
Photo of Heather D. Hooker, LPC, Licensed Professional Counselor
Heather D. Hooker
Licensed Professional Counselor, LPC
Verified Verified
Lumberton, TX 77657
I am a Licensed Professional Counselor with 14 years of experience helping individuals, couples and families work through and learn how to cope with interpersonal relationship conflicts, anxiety, depression, emotional regulation, parenting and behavioral issues. I address current issues that originally bring them to counseling as well as provide them with tools to manage things that arise in the future.
I am a Licensed Professional Counselor with 14 years of experience helping individuals, couples and families work through and learn how to cope with interpersonal relationship conflicts, anxiety, depression, emotional regulation, parenting and behavioral issues. I address current issues that originally bring them to counseling as well as provide them with tools to manage things that arise in the future.
(409) 356-4076 View (409) 356-4076
Photo of Tiffanie Hampton, MSW, LCSW, Clinical Social Work/Therapist
Tiffanie Hampton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Kountze, TX 77625
Hello! My name is Tiffanie Hampton and I am a Licensed Clinical Social Worker in the state of Texas with 15 years of experience. I have worked with a broad spectrum of people, including military veterans, LGBTQIA+, marriage, divorce, and everything from fertility issues to end-of-life issues, including grief. I enjoy helping couples find spontaneity in their relationships again, supporting folks who want to manage anxiety before it has a chance to take over and assisting families who may be coping with major life changes. I have a straightforward approach and use humor to make people feel comfortable and human in the space.
Hello! My name is Tiffanie Hampton and I am a Licensed Clinical Social Worker in the state of Texas with 15 years of experience. I have worked with a broad spectrum of people, including military veterans, LGBTQIA+, marriage, divorce, and everything from fertility issues to end-of-life issues, including grief. I enjoy helping couples find spontaneity in their relationships again, supporting folks who want to manage anxiety before it has a chance to take over and assisting families who may be coping with major life changes. I have a straightforward approach and use humor to make people feel comfortable and human in the space.
(346) 559-1444 View (346) 559-1444
Photo of Melissa Walker Fleming, PhD, LPC-S, NCC, Licensed Professional Counselor
Melissa Walker Fleming
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
Lumberton, TX 77657  (Online Only)
How are you actually doing? Feeling depressed, anxious, overwhelmed, confused, or aggravated? It happens to the best of us. Counseling may make things easier to deal with. I believe that change is possible- with support and a fresh game plan. I aim to create a safe, empathic environment to help my clients reach their goals, whatever they may be. I am a board certified and licensed professional counselor and supervisor. I offer telehealth sessions in both Louisiana and Texas. I am paneled with BCBS, PPO, Aetna Commercial, United Commercial, UMR, and Gilsbar for insurance.
How are you actually doing? Feeling depressed, anxious, overwhelmed, confused, or aggravated? It happens to the best of us. Counseling may make things easier to deal with. I believe that change is possible- with support and a fresh game plan. I aim to create a safe, empathic environment to help my clients reach their goals, whatever they may be. I am a board certified and licensed professional counselor and supervisor. I offer telehealth sessions in both Louisiana and Texas. I am paneled with BCBS, PPO, Aetna Commercial, United Commercial, UMR, and Gilsbar for insurance.
(225) 314-7189 View (225) 314-7189
Photo of Aletha Jacobs, LPC, Licensed Professional Counselor
Aletha Jacobs
Licensed Professional Counselor, LPC
Verified Verified
Kountze, TX 77625
Aletha Jacobs, Licensed Professional Counselor, I am passionate about helping my clients to achieve the best version of who they are. I am very empathetic and nonjudgmental. My journey to becoming a therapist has been rewarding. I have always been an active listener and enjoy helping others. I believe with the help of support, accountability and learning everyday coping skills can help others achieve their goals. It brings me joy to see others succeed in life.
Aletha Jacobs, Licensed Professional Counselor, I am passionate about helping my clients to achieve the best version of who they are. I am very empathetic and nonjudgmental. My journey to becoming a therapist has been rewarding. I have always been an active listener and enjoy helping others. I believe with the help of support, accountability and learning everyday coping skills can help others achieve their goals. It brings me joy to see others succeed in life.
(346) 525-2160 View (346) 525-2160
Photo of Kara Ann Dansby, MEd, LPC-A
Kara Ann Dansby
LPC-Associate, MEd, LPC-A
Verified Verified
2 Endorsed
Lumberton, TX 77657
My clients can expect to be treated with dignity and respect at all times. I conducted my year-long internship in a local behavioral hospital, where I gained experience working with clients of all ages and presenting concerns. I believe that being a well rounded therapist assists me in helping my clients reach their goals. (Supervised By Monica Simpson Lpc-S)
My clients can expect to be treated with dignity and respect at all times. I conducted my year-long internship in a local behavioral hospital, where I gained experience working with clients of all ages and presenting concerns. I believe that being a well rounded therapist assists me in helping my clients reach their goals. (Supervised By Monica Simpson Lpc-S)
(409) 719-1621 View (409) 719-1621
Photo of Valerie Robertson, Valerie Robertson, MS, LPC, Licensed Professional Counselor
Valerie Robertson
Licensed Professional Counselor, Valerie Robertson, MS, LPC
Verified Verified
Lumberton, TX 77657  (Online Only)
Do you need extra thinking space to help manage your life and relationships? Therapy can be a valuable resource. A place to step back and broaden your perspective. Recognizing our patterns in the emotional systems we're a part of, getting clear on our personal values and beliefs and balancing family relationships can put one on the path to lasting positive change. I work with those who want to be better able to deal with life's challenges/transitions and the symptoms that go along with them.
Do you need extra thinking space to help manage your life and relationships? Therapy can be a valuable resource. A place to step back and broaden your perspective. Recognizing our patterns in the emotional systems we're a part of, getting clear on our personal values and beliefs and balancing family relationships can put one on the path to lasting positive change. I work with those who want to be better able to deal with life's challenges/transitions and the symptoms that go along with them.
(409) 207-7379 View (409) 207-7379
Photo of Steve Lackey, PhD, LPC-S, LCDC, CAMF, Licensed Professional Counselor
Steve Lackey
Licensed Professional Counselor, PhD, LPC-S, LCDC, CAMF
Verified Verified
1 Endorsed
Lumberton, TX 77657
As an Individual Psychology and Humanistic professional counselor, I believe you, the client, have the ability to choose how best to resolve your problems and make decisions with my assistance as facilitator. You are responsible for your behaviors, thoughts, and feelings and are the world's leading expert on yourself. I encourage you to develop greater self-awareness and mental health through life experiences, building increased confidence, self-esteem, independence, and capacity to effectively navigate the challenges of life. I believe your sense of self-awareness and ability to make healthy choices are key to developing self-direction and independence.
As an Individual Psychology and Humanistic professional counselor, I believe you, the client, have the ability to choose how best to resolve your problems and make decisions with my assistance as facilitator. You are responsible for your behaviors, thoughts, and feelings and are the world's leading expert on yourself. I encourage you to develop greater self-awareness and mental health through life experiences, building increased confidence, self-esteem, independence, and capacity to effectively navigate the challenges of life. I believe your sense of self-awareness and ability to make healthy choices are key to developing self-direction and independence.
(409) 420-1527 View (409) 420-1527

See more therapy options for Silsbee

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.