Anxiety Therapists in Shenandoah, TX
Rubina Pina
Licensed Professional Counselor, MEd, LPC, LCDC-i
Verified Verified
Shenandoah, TX 77384
I have experience working with those struggling with anxiety, depression, anger or impulse control, bipolar disorder, schizophrenia, substance use disorders, and legal issues.
Life. Is. HARD. I personally feel like that isn’t talked about enough. I think we try to convince ourselves that we should not be struggling, or we feel guilty for struggling. Give yourself permission to vent and get some guidance. You need someone who will listen and not minimize your situation or your feelings. Asking for help does not mean that you are not capable of handling things on your own but sometimes it’s just easier to have someone listen and offer support. If you are struggling with figuring out this thing called life or you just had a change develop, I want to help you navigate those!
I have experience working with those struggling with anxiety, depression, anger or impulse control, bipolar disorder, schizophrenia, substance use disorders, and legal issues.
Life. Is. HARD. I personally feel like that isn’t talked about enough. I think we try to convince ourselves that we should not be struggling, or we feel guilty for struggling. Give yourself permission to vent and get some guidance. You need someone who will listen and not minimize your situation or your feelings. Asking for help does not mean that you are not capable of handling things on your own but sometimes it’s just easier to have someone listen and offer support. If you are struggling with figuring out this thing called life or you just had a change develop, I want to help you navigate those!
I help women overcome trauma that may cause anxiety, depression and/or PTSD. Together we'll develop tools to manage emotions, regain control, develop strong boundaries, build self-esteem, and improve communication skills. My aim is to support clients throughout their journey as they strive to rediscover or establish a sense of self, overcome effects of trauma, and embrace a fulfilled life. Not ready to dive into your past just yet? That's perfectly okay, I'll meet you where you are in your journey and we will work through present day issues together.
I help women overcome trauma that may cause anxiety, depression and/or PTSD. Together we'll develop tools to manage emotions, regain control, develop strong boundaries, build self-esteem, and improve communication skills. My aim is to support clients throughout their journey as they strive to rediscover or establish a sense of self, overcome effects of trauma, and embrace a fulfilled life. Not ready to dive into your past just yet? That's perfectly okay, I'll meet you where you are in your journey and we will work through present day issues together.
My mission is to utilize the most appropriate mental health treatment strategies and help clients overcome the struggles of anxiety, depression and other mood disorders.
I provide support for adolescents, adults and adult partnerships experiencing disturbance due to excessive or uncontrolled worry, anger, irritability, sadness etc. I offer guidance and support to the client on their journey to improve their mental health wellness by developing their ability to process experiences and thoughts.
My mission is to utilize the most appropriate mental health treatment strategies and help clients overcome the struggles of anxiety, depression and other mood disorders.
I provide support for adolescents, adults and adult partnerships experiencing disturbance due to excessive or uncontrolled worry, anger, irritability, sadness etc. I offer guidance and support to the client on their journey to improve their mental health wellness by developing their ability to process experiences and thoughts.
My strongest belief as a therapist is that there must be a connection between therapist and client, one of trust and respect. Not all therapists are a right fit for you, you have to find the therapist you connect with. I have worked with individuals and their families to gain skills for coping with and managing issues surrounding depression, anxiety, bipolar disorder, PTSD, and behavioral struggles along with relational and personal issues. I have worked with adolescents in hospital outpatient settings as well as private practice. I have experience working with children, adult individuals, couples, and families.
My strongest belief as a therapist is that there must be a connection between therapist and client, one of trust and respect. Not all therapists are a right fit for you, you have to find the therapist you connect with. I have worked with individuals and their families to gain skills for coping with and managing issues surrounding depression, anxiety, bipolar disorder, PTSD, and behavioral struggles along with relational and personal issues. I have worked with adolescents in hospital outpatient settings as well as private practice. I have experience working with children, adult individuals, couples, and families.
Daniel Heath Ferguson
Licensed Professional Counselor, MA, LPC
Verified Verified
Shenandoah, TX 77381 (Online Only)
Are you navigating tough times in your personal or professional life? It’s completely understandable if you’re feeling overwhelmed by stress, anxiety, depression, low self-esteem, or relationship issues, including divorce. Many people face similar challenges, and it’s important to know that you’re not alone in this journey. These struggles can weigh heavily on your happiness, health, and sense of fulfillment, but there is hope. Together, we can explore pathways to help you overcome these obstacles and move towards a more fulfilling life.
Are you navigating tough times in your personal or professional life? It’s completely understandable if you’re feeling overwhelmed by stress, anxiety, depression, low self-esteem, or relationship issues, including divorce. Many people face similar challenges, and it’s important to know that you’re not alone in this journey. These struggles can weigh heavily on your happiness, health, and sense of fulfillment, but there is hope. Together, we can explore pathways to help you overcome these obstacles and move towards a more fulfilling life.
Additionally, I have worked with adolescents and adults with goals to improve anxiety, depression, relationships, and stress.
It is a courageous decision to take the step to work on yourself and create the life that you hope for. It would be a pleasure to walk with you through your journey to become a better you. As a team, we will develop a collaborative viewpoint where we can explore and process any difficulties related to work, relationships, life changes, learn critical life skills, and create meaningful connections in your life. My passions include creating a safe place to talk about anything that you want to work through, and breaking the stigma of mental illnesses.
Additionally, I have worked with adolescents and adults with goals to improve anxiety, depression, relationships, and stress.
It is a courageous decision to take the step to work on yourself and create the life that you hope for. It would be a pleasure to walk with you through your journey to become a better you. As a team, we will develop a collaborative viewpoint where we can explore and process any difficulties related to work, relationships, life changes, learn critical life skills, and create meaningful connections in your life. My passions include creating a safe place to talk about anything that you want to work through, and breaking the stigma of mental illnesses.
Shelby Doyle
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Shenandoah, TX 77384
I have extensive experience working with people of all ages to better manage anxiety, depression, interpersonal challenges, grief, chronic illness and cancer.
Are you feeling overwhelmed? Are you having difficulty coping with life stressors? Do you want to be more intentional about how you take care of yourself? Are you struggling to find meaning or joy in your daily life? As a counselor, I’m passionate about creating positive therapeutic relationships that allow clients to draw upon their own strengths to develop coping skills that fit their lifestyle, set healthy boundaries, and increase their overall wellness and quality of life. I want my clients to feel seen, heard and understood to live their happiest and healthiest lives.
I have extensive experience working with people of all ages to better manage anxiety, depression, interpersonal challenges, grief, chronic illness and cancer.
Are you feeling overwhelmed? Are you having difficulty coping with life stressors? Do you want to be more intentional about how you take care of yourself? Are you struggling to find meaning or joy in your daily life? As a counselor, I’m passionate about creating positive therapeutic relationships that allow clients to draw upon their own strengths to develop coping skills that fit their lifestyle, set healthy boundaries, and increase their overall wellness and quality of life. I want my clients to feel seen, heard and understood to live their happiest and healthiest lives.
Stephanie A Chavez
Licensed Professional Counselor, MA, LPC, LCDC-I
Verified Verified
Shenandoah, TX 77385
I have worked with so many wonderful people on issues such as depression, anxiety, anger management, grief and loss, LGBTQ+ concerns, communication issues, self-esteem, substance abuse, self-harm and suicidal ideation, and trauma related to sexual/domestic abuse.
Imagine a reality where you understand yourself so well that your thoughts and feelings make sense. Imagine feeling in control of yourself and your life in a way that actually allows you to work toward and accomplish the goals you set for yourself. The path to the life you want is available to you, but not without barriers. I can help you navigate through obstacles that will ultimately reveal a resilient and empowered version of you that you may not yet be acquainted with. If you're feeling stuck, I can help you consider new possibilities for your life.
I have worked with so many wonderful people on issues such as depression, anxiety, anger management, grief and loss, LGBTQ+ concerns, communication issues, self-esteem, substance abuse, self-harm and suicidal ideation, and trauma related to sexual/domestic abuse.
Imagine a reality where you understand yourself so well that your thoughts and feelings make sense. Imagine feeling in control of yourself and your life in a way that actually allows you to work toward and accomplish the goals you set for yourself. The path to the life you want is available to you, but not without barriers. I can help you navigate through obstacles that will ultimately reveal a resilient and empowered version of you that you may not yet be acquainted with. If you're feeling stuck, I can help you consider new possibilities for your life.
Ana Valadez
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Shenandoah, TX 77384 (Online Only)
Whether you're struggling with depression, anxiety, stress, relationship issues, or other barriers to mental well-being, I'm committed to helping you find solutions and achieve a greater sense of peace and fulfillment.
Hola! I'm Ana, a bilingual mental health counselor. I've dedicated most of my career to supporting those facing mental health challenges in underserved communities and the legal system. My goal as a therapist is to provide access to mental health services for those facing financial or cultural barriers. I understand firsthand the stigma surrounding mental health and the financial challenges of seeking emotional support. I'm here to offer an accessible, safe, and non-judgmental space where we can work together to address your concerns.
Whether you're struggling with depression, anxiety, stress, relationship issues, or other barriers to mental well-being, I'm committed to helping you find solutions and achieve a greater sense of peace and fulfillment.
Hola! I'm Ana, a bilingual mental health counselor. I've dedicated most of my career to supporting those facing mental health challenges in underserved communities and the legal system. My goal as a therapist is to provide access to mental health services for those facing financial or cultural barriers. I understand firsthand the stigma surrounding mental health and the financial challenges of seeking emotional support. I'm here to offer an accessible, safe, and non-judgmental space where we can work together to address your concerns.
Caudle is particularly passionate about addressing childhood behavior issues, anxiety, and developmental disabilities, including Autism Spectrum Disorders.
Dr. Donald D. Caudle, a licensed psychologist based in Texas, specializes in meeting the unique evaluation needs of children, adolescents, and young adults in The Woodlands and Houston areas. With a focus on neuropsychological, ADHD, psychoeducational, and psychological evaluations, Dr. Caudle is committed to helping his patients’ overcome obstacles that hinder their personal and academic growth. His approach is thorough and compassionate, ensuring that each individual receives the support and understanding they need to thrive. Dr.
Caudle is particularly passionate about addressing childhood behavior issues, anxiety, and developmental disabilities, including Autism Spectrum Disorders.
Dr. Donald D. Caudle, a licensed psychologist based in Texas, specializes in meeting the unique evaluation needs of children, adolescents, and young adults in The Woodlands and Houston areas. With a focus on neuropsychological, ADHD, psychoeducational, and psychological evaluations, Dr. Caudle is committed to helping his patients’ overcome obstacles that hinder their personal and academic growth. His approach is thorough and compassionate, ensuring that each individual receives the support and understanding they need to thrive. Dr.
Regardless of whether you're struggling with ADHD or anxiety, my holistic approach can help you find healthier tools for living more successfully.
Do you have goals you just can't seem to meet? Feel like you always have things to do, but never have enough time to do them? Are anxiety and depression overtaking your life? Together we can take the chaos in your life and create structure, focus, motivation and more organization to help you reach your goals. With new skills, education, encouragement and accountability, you can start living the life you want. If you feel stuck, overwhelmed or frustrated, reach out today. I not only work with adult ADHD and Executive Function issues, but also depression, anxiety, and life transitions.
Regardless of whether you're struggling with ADHD or anxiety, my holistic approach can help you find healthier tools for living more successfully.
Do you have goals you just can't seem to meet? Feel like you always have things to do, but never have enough time to do them? Are anxiety and depression overtaking your life? Together we can take the chaos in your life and create structure, focus, motivation and more organization to help you reach your goals. With new skills, education, encouragement and accountability, you can start living the life you want. If you feel stuck, overwhelmed or frustrated, reach out today. I not only work with adult ADHD and Executive Function issues, but also depression, anxiety, and life transitions.
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Jerrie Smith Muehr
Licensed Professional Counselor, LPC
Verified Verified
Shenandoah, TX 77380 (Online Only)
Whether you are dealing with trauma, general anxiety or depression, I look forward to working with you as a team to help overcome the negatives in your life.
Hello, I'm Jerrie. If you are here, you are searching for some answers to issues that may be holding you back from achieving a higher quality of life. Together, we will work toward goals that may assist with needed answers to what is going on in your life. I prefer to utilize Cognitive Behavioral Therapy, but also incorporate what is specific to you and your needs.
Whether you are dealing with trauma, general anxiety or depression, I look forward to working with you as a team to help overcome the negatives in your life.
Hello, I'm Jerrie. If you are here, you are searching for some answers to issues that may be holding you back from achieving a higher quality of life. Together, we will work toward goals that may assist with needed answers to what is going on in your life. I prefer to utilize Cognitive Behavioral Therapy, but also incorporate what is specific to you and your needs.
When life throws you an unexpected curve, where do you turn? For many women, navigating mental health and relationship challenges can feel scary, confusing, and lonely. As a minister and counselor, I understand how hard it can be to ask for help, and I’m committed to giving you a safe space to share your story, explore your hurts, and find hope for the path forward. Over more than twenty years in ministry, I’ve sat with scores of teens and women who feel anxious about their future, are struggling with fertility issues, or have faced hurt from their faith community. I join with women and teens to help find a path forward.
When life throws you an unexpected curve, where do you turn? For many women, navigating mental health and relationship challenges can feel scary, confusing, and lonely. As a minister and counselor, I understand how hard it can be to ask for help, and I’m committed to giving you a safe space to share your story, explore your hurts, and find hope for the path forward. Over more than twenty years in ministry, I’ve sat with scores of teens and women who feel anxious about their future, are struggling with fertility issues, or have faced hurt from their faith community. I join with women and teens to help find a path forward.
Amy Furqueron
Licensed Professional Counselor, MA, LPC, LPC-S
Verified Verified
2 Endorsed
Shenandoah, TX 77380
If you are anxious or in emotional pain please reach out.
Choosing counseling can be a monumental step in life's journey. I consider it a privilege to come along side you as you are seeking insight, growth and change. I enjoy working with women via phone therapy. My approach to counseling involves consideration of the whole person. Your mind, your body and your spirit. I utilize several counseling theories - Cognitive Behavioral, Solution-Focused, Emotion-Focused, and Accelerated Resolution Therapy among others. Mostly though, I focus on meeting you where you are and without judgment so that you can experience the growth you desire.
If you are anxious or in emotional pain please reach out.
Choosing counseling can be a monumental step in life's journey. I consider it a privilege to come along side you as you are seeking insight, growth and change. I enjoy working with women via phone therapy. My approach to counseling involves consideration of the whole person. Your mind, your body and your spirit. I utilize several counseling theories - Cognitive Behavioral, Solution-Focused, Emotion-Focused, and Accelerated Resolution Therapy among others. Mostly though, I focus on meeting you where you are and without judgment so that you can experience the growth you desire.
Kimberly Garcia Crowley
Clinical Social Work/Therapist, LCSW
Verified Verified
Shenandoah, TX 77380 (Online Only)
I am a Bilingual Licensed Clinical Social Worker and I am passionate about empowering adults and children who struggle with issues such as past trauma, anxiety, high stress, depression, grief or relational issues. I would love to work by your side. I am here to support those who are ready to help themselves and are seeking serenity and a better quality of life. Maybe you are struggling with a situation that is causing emotional pain or lack of peace. It is time to get help! Through self-awareness, and caring counseling, you might be able to find the peace that you deserve.
I am a Bilingual Licensed Clinical Social Worker and I am passionate about empowering adults and children who struggle with issues such as past trauma, anxiety, high stress, depression, grief or relational issues. I would love to work by your side. I am here to support those who are ready to help themselves and are seeking serenity and a better quality of life. Maybe you are struggling with a situation that is causing emotional pain or lack of peace. It is time to get help! Through self-awareness, and caring counseling, you might be able to find the peace that you deserve.
Nicalondria Kelley
Licensed Professional Counselor, MA, LPC, CSC
Verified Verified
1 Endorsed
Shenandoah, TX 77380 (Online Only)
My extensive background working with you in educational settings uniquely equips me to address issues such as anxiety, depression, academic stress, peer relationships, and family dynamics.
I am a licensed therapist and certified school counselor with 17 years of experience working with children and adolescents, and three years of experience in private practice and behavioral health. My focus is to help children, adolescents, and adults gain deeper insight into themselves and develop healthier thought and behavior patterns. By fostering self-awareness and personal growth, my goal is to guide individuals toward a better state of mental health and overall well-being.
My extensive background working with you in educational settings uniquely equips me to address issues such as anxiety, depression, academic stress, peer relationships, and family dynamics.
I am a licensed therapist and certified school counselor with 17 years of experience working with children and adolescents, and three years of experience in private practice and behavioral health. My focus is to help children, adolescents, and adults gain deeper insight into themselves and develop healthier thought and behavior patterns. By fostering self-awareness and personal growth, my goal is to guide individuals toward a better state of mental health and overall well-being.
Stace D Farrow
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Shenandoah, TX 77380 (Online Only)
I have worked with a wide number of clients on a vast range of issues from parenting problems, family struggles, blended family issues, relationship issues, depression, anxiety, mid-life issues, career challenges, and various other mental health needs.
I am a Licensed Professional Counselor licensed in the state of TX with over 20 yrs of experience. I offer multiple modalities one of which includes Christian therapy. The Christian based approach uses the Bible as the authoritative and infallible Word of God to man. As such, it may be understood as the "how to" manual for the human mind. I have been a dedicated and compassionate advocate for clients with moderate to advanced therapy needs for several years and try to approach each client with compassion and respect.
I have worked with a wide number of clients on a vast range of issues from parenting problems, family struggles, blended family issues, relationship issues, depression, anxiety, mid-life issues, career challenges, and various other mental health needs.
I am a Licensed Professional Counselor licensed in the state of TX with over 20 yrs of experience. I offer multiple modalities one of which includes Christian therapy. The Christian based approach uses the Bible as the authoritative and infallible Word of God to man. As such, it may be understood as the "how to" manual for the human mind. I have been a dedicated and compassionate advocate for clients with moderate to advanced therapy needs for several years and try to approach each client with compassion and respect.
Kelly Meaders
Licensed Professional Counselor, LPC
Verified Verified
Shenandoah, TX 77380 (Online Only)
Are you having difficulties in your daily life and need a safe place to talk, create goals and learn new ways of coping? If you are struggling with anxiety , depression, relationship or work issues counseling can help.
Are you having difficulties in your daily life and need a safe place to talk, create goals and learn new ways of coping? If you are struggling with anxiety , depression, relationship or work issues counseling can help.
Delicia Turner
Licensed Professional Counselor, LPC
Verified Verified
Shenandoah, TX 77380 (Online Only)
Hi, my name is Delicia Turner! I'm a Licensed Professional Counselor in Texas. I've been practicing for four years. I work with individuals who present anxiety, depression, struggles with coping skills, peer relations, self esteem and anger management.
Hi, my name is Delicia Turner! I'm a Licensed Professional Counselor in Texas. I've been practicing for four years. I work with individuals who present anxiety, depression, struggles with coping skills, peer relations, self esteem and anger management.
Ariel Morado
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Shenandoah, TX 77380 (Online Only)
If you're facing challenges such as trauma, PTSD, anxiety, or depression, I invite you to connect with me for counseling services.
I see you—tweens, teens, and adults navigating the storm of trauma, PTSD, anxiety, and depression. In the midst of the chaos, you're seeking more than just survival; you're seeking connection—with your mind, body, and soul. I understand the weight you carry and the battles you fight within. Your journey is not just about overcoming challenges; it's about discovering the resilient core within you. It's about peeling back the layers of pain to find the essence of who you truly are.
If you're facing challenges such as trauma, PTSD, anxiety, or depression, I invite you to connect with me for counseling services.
I see you—tweens, teens, and adults navigating the storm of trauma, PTSD, anxiety, and depression. In the midst of the chaos, you're seeking more than just survival; you're seeking connection—with your mind, body, and soul. I understand the weight you carry and the battles you fight within. Your journey is not just about overcoming challenges; it's about discovering the resilient core within you. It's about peeling back the layers of pain to find the essence of who you truly are.
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.