Reality Therapy in Shavano Park, TX
Veronica Munis-Ochoa
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Shavano Park, TX 78249
Waitlist for new clients
Body Aches? Migraines? Tired? Stressed? Restless? The mind body connection manifests when we are dysregulated. We all experience interruptions and barriers - separation, loss, trauma, life transitions, to name a few. Let me help you find more peace in your life by exploring life's challenges. I specialize in ETT, a therapy that treats the body mind connection. Creating connection or rebuilding a lost connection is fundamental before we can move on, learn, teach, or heal. Trust, compassion, respect, and non-judgement are the cornerstones of my counseling approach as talking about feelings can be tough.
Body Aches? Migraines? Tired? Stressed? Restless? The mind body connection manifests when we are dysregulated. We all experience interruptions and barriers - separation, loss, trauma, life transitions, to name a few. Let me help you find more peace in your life by exploring life's challenges. I specialize in ETT, a therapy that treats the body mind connection. Creating connection or rebuilding a lost connection is fundamental before we can move on, learn, teach, or heal. Trust, compassion, respect, and non-judgement are the cornerstones of my counseling approach as talking about feelings can be tough.
I was searching for the truth; there was no one truth, the truth I found was in the meaning.
I was searching for the truth; there was no one truth, the truth I found was in the meaning.
Dr. Angela Cano Sampson
Licensed Professional Counselor, PhD, NCC, CSC
Verified Verified
1 Endorsed
Shavano Park, TX 78231
At Evolución, we believe that our journeys in life can leave us all feeling challenged and alone and from time to time it can feel unmanageable. Our hopes at Evolución are to provide support and encouragement for individuals, couples, and families along the path. Our goal at Evolución is your space to discover and EVOLVE without judgment. It is your space in this world to be inspired, supported, and motivated to help you heal, restore and recharge in whatever way you desire. I work with clients as they work their way through social, emotional, identity, and relationship issues that they are faced with in their life journey.
At Evolución, we believe that our journeys in life can leave us all feeling challenged and alone and from time to time it can feel unmanageable. Our hopes at Evolución are to provide support and encouragement for individuals, couples, and families along the path. Our goal at Evolución is your space to discover and EVOLVE without judgment. It is your space in this world to be inspired, supported, and motivated to help you heal, restore and recharge in whatever way you desire. I work with clients as they work their way through social, emotional, identity, and relationship issues that they are faced with in their life journey.
Dr. Seth Allen Sampson
Licensed Professional Counselor, PhD, LPC-S, NCC, CSC
Verified Verified
Shavano Park, TX 78231
My goal as a licensed professional counselor is to assist clients in fostering positive, sustainable self-growth within a safe, supportive, and non-judgmental environment. I strive to work collaboratively with clients to establish achievable goals, while providing support in understanding the thoughts and behaviors that may be contributing to the issues they are experiencing in life.
My goal as a licensed professional counselor is to assist clients in fostering positive, sustainable self-growth within a safe, supportive, and non-judgmental environment. I strive to work collaboratively with clients to establish achievable goals, while providing support in understanding the thoughts and behaviors that may be contributing to the issues they are experiencing in life.
More Therapists Nearby
Arturo Bruns-Vargas
Licensed Professional Counselor Associate, LPC-A, MA, BA-ECE
Verified Verified
1 Endorsed
San Antonio, TX 78257
I support clients in cultivating healthier thought patterns and behaviors through cognitive-behavioral and reality therapy techniques.
Are you feeling hopeless, depressed, or anxious? Are you struggling with trauma, relationship issues, grief and loss, family issues, or mood regulation? Are these feelings and behaviors conflicting with your duties as a parent, partner, or friend? We all know that these feelings and behaviors are problematic. You have found an inclusive space where we will work together to explore and unravel the roots of your situation. I'd love to guide you through these burdens so we may work towards solutions and growth.
I support clients in cultivating healthier thought patterns and behaviors through cognitive-behavioral and reality therapy techniques.
Are you feeling hopeless, depressed, or anxious? Are you struggling with trauma, relationship issues, grief and loss, family issues, or mood regulation? Are these feelings and behaviors conflicting with your duties as a parent, partner, or friend? We all know that these feelings and behaviors are problematic. You have found an inclusive space where we will work together to explore and unravel the roots of your situation. I'd love to guide you through these burdens so we may work towards solutions and growth.
Clifton Fuller
Clinical Social Work/Therapist, LCSW-S, LPC-S, LMFT-S
Verified Verified
San Antonio, TX 78230 (Online Only)
I provide counseling and coaching for those seeking personal growth, finding life direction, reaching goals, resolving issues, and moving forward in life. I work closely with those evaluating life, relationships, education, or career changes. I am a Certified Life Coach and hold multiple licenses: Licensed Clinical Social Worker, Licensed Marriage & Family Therapist, Licensed Professional Counselor, Approved Supervisor for LPC, LMFT, & LCSW's. Authored: "Marriage Vampire-Living with a Narcissist" and "The Narcissist: When Dreams Become Nightmares" (both available on Amazon.com in paperback or Kindle formats).
I provide counseling and coaching for those seeking personal growth, finding life direction, reaching goals, resolving issues, and moving forward in life. I work closely with those evaluating life, relationships, education, or career changes. I am a Certified Life Coach and hold multiple licenses: Licensed Clinical Social Worker, Licensed Marriage & Family Therapist, Licensed Professional Counselor, Approved Supervisor for LPC, LMFT, & LCSW's. Authored: "Marriage Vampire-Living with a Narcissist" and "The Narcissist: When Dreams Become Nightmares" (both available on Amazon.com in paperback or Kindle formats).
Thoughtful Therapy, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78230
I deal with a myriad of issues including depression, anxiety, OCD, bi-polar disorders, personality disorders, grief counseling, career guidance, motivation, current and/or past trauma, college experiences, brain injuries, and familial issues like parenting and relationships. I find working with all ages, ethnicities, religions, and special populations fulfilling. I thoroughly enjoy helping other people better themselves. My counseling style is encouraging and humanistic, meaning it focuses on you. I focus on what is real and what is important to you. I provide judgment-free sessions where you can feel safe.
I deal with a myriad of issues including depression, anxiety, OCD, bi-polar disorders, personality disorders, grief counseling, career guidance, motivation, current and/or past trauma, college experiences, brain injuries, and familial issues like parenting and relationships. I find working with all ages, ethnicities, religions, and special populations fulfilling. I thoroughly enjoy helping other people better themselves. My counseling style is encouraging and humanistic, meaning it focuses on you. I focus on what is real and what is important to you. I provide judgment-free sessions where you can feel safe.
South Texas Counseling and Consulting,PA
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78249
Since 2007, I've been working as a Licensed Professional Counselor who specializes in helping people cope with their issues and concerns. Many clients merely need assistance in gaining insight, direction, self-compassion and developing practical coping skills to manage stress. In this journey, I strive to walk alongside clients with mercy and wisdom to help achieve self-actualization and goals.
Since 2007, I've been working as a Licensed Professional Counselor who specializes in helping people cope with their issues and concerns. Many clients merely need assistance in gaining insight, direction, self-compassion and developing practical coping skills to manage stress. In this journey, I strive to walk alongside clients with mercy and wisdom to help achieve self-actualization and goals.
Beatriz Alaniz
Clinical Social Work/Therapist, LCSW-S
Verified Verified
San Antonio, TX 78230 (Online Only)
Welcome to Resiliency Trauma and Couples Therapy, PLLC. My name is Beatriz Alaniz and I am a Licensed Clinical Social Worker in the state of Texas and also a Texas Board Approved Supervisor. I provide a warm and welcoming environment for clients from all walks of life with a focus on individuals who have experienced trauma and couples wanting to reconnect and heal. The name of my practice is "Resiliency" because I believe in the resiliency of my clients upon meeting them and will work hard to make sure you can see yourselves as the resilient individuals you are.
Welcome to Resiliency Trauma and Couples Therapy, PLLC. My name is Beatriz Alaniz and I am a Licensed Clinical Social Worker in the state of Texas and also a Texas Board Approved Supervisor. I provide a warm and welcoming environment for clients from all walks of life with a focus on individuals who have experienced trauma and couples wanting to reconnect and heal. The name of my practice is "Resiliency" because I believe in the resiliency of my clients upon meeting them and will work hard to make sure you can see yourselves as the resilient individuals you are.
Consulting By Michelle, PLLC
Licensed Professional Counselor, MA, LPC, CSC
Verified Verified
San Antonio, TX 78231
Are you worried about a child who is struggling with the challenges that come with facing the adolescent years? Are you a teen or young adult scared and seeking help to overcome the obstacles you are facing at school or at home? Are you in college or out of college and in need of support during these transitional years? If so, please allow me the opportunity to help! I work with ages 14 - 75 and the developmental years in school as well as transitions in life offer many challenges and with my experience I can help develop an individualized treatment plan to incorporate tools and strategies to make these journeys smoother.
Are you worried about a child who is struggling with the challenges that come with facing the adolescent years? Are you a teen or young adult scared and seeking help to overcome the obstacles you are facing at school or at home? Are you in college or out of college and in need of support during these transitional years? If so, please allow me the opportunity to help! I work with ages 14 - 75 and the developmental years in school as well as transitions in life offer many challenges and with my experience I can help develop an individualized treatment plan to incorporate tools and strategies to make these journeys smoother.
Jd Jacobson
Licensed Professional Counselor, LPC-S, CCTP
Verified Verified
2 Endorsed
San Antonio, TX 78231
Are you struggling with anxiety, depression, or relationship issues? You want it to get easier, but it never does. Maybe you're feeling numb, on edge, or overwhelmed, your relationships are draining, and the stress of COVID-19 is making everything harder. Whatever your situation is, I’m committed to getting to the root of what's getting in the way so you can start building the life you deserve. I have helped hundreds of clients work through depression, anxiety, trauma, suicidal thoughts, self-harm, and divorce. Through our work together, you'll begin to stop blaming yourself and start creating healthier relationships.
Are you struggling with anxiety, depression, or relationship issues? You want it to get easier, but it never does. Maybe you're feeling numb, on edge, or overwhelmed, your relationships are draining, and the stress of COVID-19 is making everything harder. Whatever your situation is, I’m committed to getting to the root of what's getting in the way so you can start building the life you deserve. I have helped hundreds of clients work through depression, anxiety, trauma, suicidal thoughts, self-harm, and divorce. Through our work together, you'll begin to stop blaming yourself and start creating healthier relationships.
Pat Brady Garza. Grief and Loss
Licensed Professional Counselor, MA, LPC-S, BSN, RN
Verified Verified
3 Endorsed
San Antonio, TX 78231
The grieving process can be both physically and mentally exhausting, therefore most grieving individuals may try to avoid the short-term work involved in working through their pain and heal from the feelings of loss. With deliberate effort and having treatment goals for grief, however, our clients can expect to find the necessary skills to move forward. If you’re struggling with grief and loss in and feel ready to do the work and are looking for an active, collaborative, compassionate therapist, I can help. Se Habla Espanol. As a bilingual therapist I am passionate and dedicated to my practice and my clients well-being.
The grieving process can be both physically and mentally exhausting, therefore most grieving individuals may try to avoid the short-term work involved in working through their pain and heal from the feelings of loss. With deliberate effort and having treatment goals for grief, however, our clients can expect to find the necessary skills to move forward. If you’re struggling with grief and loss in and feel ready to do the work and are looking for an active, collaborative, compassionate therapist, I can help. Se Habla Espanol. As a bilingual therapist I am passionate and dedicated to my practice and my clients well-being.
Jessika Vazquez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78230 (Online Only)
Are you struggling to navigate life's challenges alone? Feeling overwhelmed or unsure where to turn next? You're not alone. As a dedicated social worker specializing in supporting individuals through tough times, my passion lies in guiding you towards a brighter path.
Are you struggling to navigate life's challenges alone? Feeling overwhelmed or unsure where to turn next? You're not alone. As a dedicated social worker specializing in supporting individuals through tough times, my passion lies in guiding you towards a brighter path.
Let's Talk Counseling Services
Licensed Professional Counselor, LPC-S, LCDC, TF- CBT
Verified Verified
San Antonio, TX 78249
Life is challenging - there are so many issues/events which could cause a form of emotional disturbances - once this happens, I would like to be there to assist you regain emotional wellness and re-find your since of self and balance. Call me for an appointment so we can begin the healing process.
Life is challenging - there are so many issues/events which could cause a form of emotional disturbances - once this happens, I would like to be there to assist you regain emotional wellness and re-find your since of self and balance. Call me for an appointment so we can begin the healing process.
Basher M. Salem
Licensed Professional Counselor, MA, MAT, LPC-S, LCDC, BSFT-S
Verified Verified
1 Endorsed
San Antonio, TX 78249
I believe in the power of therapy to help people escape the grip of the trauma: I work with survivors of childhood sexual abuse, domestic violence, abusive relationships, rape and sexual violence, terrorism, and political violence. I understand that making a commitment to yourself through psychological therapy is a significant and important step for many people.
I believe in the power of therapy to help people escape the grip of the trauma: I work with survivors of childhood sexual abuse, domestic violence, abusive relationships, rape and sexual violence, terrorism, and political violence. I understand that making a commitment to yourself through psychological therapy is a significant and important step for many people.
Teresa V. Serna
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
San Antonio, TX 78230 (Online Only)
*ACCEPTING NEW CLIENTS* Are you struggling with depression, anxiety, relationship issues, low self-esteem, or a painful difficult past that is affecting your life now? I have extensive training in a wide range of treatment modalities because every client is unique and I strive to offer an individual approach in treating each client. My treatment approaches are based on a combination of psychotherapy models that help clients uncover the root of their problems and support clients in strengthening their defenses.
*ACCEPTING NEW CLIENTS* Are you struggling with depression, anxiety, relationship issues, low self-esteem, or a painful difficult past that is affecting your life now? I have extensive training in a wide range of treatment modalities because every client is unique and I strive to offer an individual approach in treating each client. My treatment approaches are based on a combination of psychotherapy models that help clients uncover the root of their problems and support clients in strengthening their defenses.
Lauren DeReese Garcia
Licensed Professional Counselor, MA
Verified Verified
San Antonio, TX 78230
Waitlist for new clients
My ideal client doesn’t have a defined age and gender is merely a construct. I welcome couples and individuals in the LGBTQIA+ community as well as allies as well as the complex issues that come with these identities. My favorite things to help people with are the deep thoughts, anxieties, and changes associated with BIG life transitions, balancing work and life, and managing ADHD. I love talking about things that range from the mundane and temporary to deep spiritual and philosophical questions.
My ideal client doesn’t have a defined age and gender is merely a construct. I welcome couples and individuals in the LGBTQIA+ community as well as allies as well as the complex issues that come with these identities. My favorite things to help people with are the deep thoughts, anxieties, and changes associated with BIG life transitions, balancing work and life, and managing ADHD. I love talking about things that range from the mundane and temporary to deep spiritual and philosophical questions.
Amaranta Penate-Marty
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78230 (Online Only)
Hi! I am a bilingual and bicultural psychotherapist that sees this profession more as a calling than a job. I love helping people understand that they can have healthier and happier lives if they invest a little bit of time in understanding their way of thinking and how this impact their emotions and behaviors.
Hi! I am a bilingual and bicultural psychotherapist that sees this profession more as a calling than a job. I love helping people understand that they can have healthier and happier lives if they invest a little bit of time in understanding their way of thinking and how this impact their emotions and behaviors.
Lifetime Christian Counselors,LLC
Licensed Professional Counselor, MS, LPC-S, RPT
Verified Verified
San Antonio, TX 78231
I am prepared to help a variety of individuals who are in need of support and encouragement in the areas of : child play therapy , adult issues , family and couples therapy . I work with a range of client issues : behavioral adjustments , coping , anxiety , domestic violence , depression and grief issues . I approach therapy from a Christian perspective which allows each person to search for their inner source of faith and support . Everyone receives the support to gain the spiritual insights to meet the challenges of life.
I am prepared to help a variety of individuals who are in need of support and encouragement in the areas of : child play therapy , adult issues , family and couples therapy . I work with a range of client issues : behavioral adjustments , coping , anxiety , domestic violence , depression and grief issues . I approach therapy from a Christian perspective which allows each person to search for their inner source of faith and support . Everyone receives the support to gain the spiritual insights to meet the challenges of life.
Book with me now by clicking on my website! Taking charge of your mental health can be a difficult process, one that everyone has to face. My therapy techniques allow me to get to the root of the problem you come to see me with while also exploring how the problem came to be. We will collaboratively work together to come up with ideas that are best suited for you and your lifestyle. No challenge is too small or large, I happily work with people one on one, see families, and help couple's strengthen their relationship. Whatever the problem may be, my focus is to help you get through it!
Book with me now by clicking on my website! Taking charge of your mental health can be a difficult process, one that everyone has to face. My therapy techniques allow me to get to the root of the problem you come to see me with while also exploring how the problem came to be. We will collaboratively work together to come up with ideas that are best suited for you and your lifestyle. No challenge is too small or large, I happily work with people one on one, see families, and help couple's strengthen their relationship. Whatever the problem may be, my focus is to help you get through it!
See more therapy options for Shavano Park
Nearby Reality Therapy Searches for Shavano Park
- Alamo Heights
- Boerne
- Bulverde
- Canyon Lake
- Cibolo
- Converse
- Garden Ridge
- Helotes
- Live Oak
- San Antonio
- Schertz
- Spring Branch
Reality Therapy
Is reality therapy evidence-based?
Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.
How long does reality therapy last?
Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.
Does reality therapy work?
Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.
What are the limitations of reality therapy?
This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.