Emotionally Focused Therapists in Shavano Park, TX

It's not easy to ask for help. Maybe you've shared your situation with close friends or family and received support and advice, but things aren't really getting better. Maybe you've been hesitant to seek out a therapist. The fact that you're here now is a demonstration of your commitment and dedication to your own personal growth and your relationships. Whether you're experiencing anxiety or depression, or you're looking for a relationship, healing from a relationship that's ended, or are in a relationship you want to strengthen or repair, you're in the right place.

I am not your typical "one-size-fits-all" therapist. Like you, I am unique. Respect and understanding of the individual and his/her needs are necessary to reach a successful treatment outcome. My work as a psychotherapist is to find what works for you. I build on the strengths of the individual. I provide personalized therapy to discerning clients who want the ultimate therapist-patient relationship, to include convenience, privacy, and real-time support . . . tailored to their lifestyle. Other benefits of this "concierge" approach: increased availability, priority appointments, and after-hours access.

First of all, I'm already proud of you for getting this far. I know how intimidating getting the ball rolling on therapy can be so the fact that you're even looking into it, speaks so much about your readiness to better yourself and your life! I treat depression, anxiety, Obsessive Compulsive Disorder, Body Focused Repetitive Behaviors, relationship issues, and chronic illness. I view all clients as the driver of their own lives while I sit in the passenger seat to guide. I will assist you by collaboratively setting therapy goals, instilling empowerment, and equipping you with the tools needed to sustain long-term progress.

Hi I'm Gaby! I use an integrative approach implementing Cognitive-Behavioral Therapy and Person-Centered Therapy to help treat adults and teens. Through this process, I help clients develop healthy and appropriate thinking patterns, problem-solving skills, and coping mechanisms. I strive to provide a safe and comfortable space where clients feel heard, validated, and respected! I love working with teens transitioning from high school to college, or college into adult life. I also enjoy working with all individuals who struggle with depression, anxiety, self-worth, ADHD, and trauma.

If you are looking for powerful solutions in your relationships and need a professional to help, I am your man. I will assist you in figuring out how to resolve issues instead of just repeating the same frustrating cycle! I like to think of myself as a "resolutionist". Get solution-focused, problem solving therapy. This is my expertise in relationships, with individual internal issues, habits or maladaptive coping strategies. Imagine how much better your life would be FREE from old problems. I also specialize working with military families and their particular challenges, and I can do Christian Counseling as well.

As a Solution-Focused, Gottman Cert. Therapist, I aim to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions by applying complementary therapy approaches and techniques. With 30 years of experience, and a Board Certified Diplomate, I must earn double the amount of continuing education as other therapists with an LCSW. My passion has become couples therapy, and I have recently become an " expert" in the field.

I was searching for the truth; there was no one truth, the truth I found was in the meaning.

Foresight Mental Health’s integrated team of professionals includes licensed therapists and nutrition providers in Texas dedicated to working with clients to provide individualized and personal care. We believe in providing care that is accessible and affordable, which is why we are in network with most major insurers and provide both telehealth and in-person services.

Ryan is a graduate from St. Mary’s University. Ryan is a retired U.S. Marine and was fortunate to travel extensively during his 23 years of service. His faith and worldwide service provided him with a unique perspective which guides his pursuit for empathic care. He is a single father to a teenage daughter and adult son. In his personal time, Ryan loves to discover new San Antonio adventures and small business delicacies.

It can be difficult going to therapy for the first time, but it can be a key to identifying and removing obstacles in your life. I specialize in working with couples and individuals who have a desire to stregthen their relationships, recover their intimacy, and create a more fulfilling life. I believe the quality of our lives are highly informed by the quality of our relationships. Unfortunately, there may be barriers that get in the way of building meaningful connection with yourself and others. Unprocessed trauma is an issue that is often the root cause of strained relationships, addiction, and overall poor mental health.

Do you and your partner keep having the same argument over and over? Are you single and don't understand why you keep struggling to build healthy relationships? I enjoy working with individuals who are struggling to build healthy relationships and want to understand how to live out their values and gain control of their feelings. I also work with couples who feel disconnected and unheard by one another and desire deeper connection and intimacy.

Do you feel trapped by painful memories of the past or ruminate about current problems? Do you feel misunderstood in relationships and not able to effectively communicate but desperately wish you could? It might be hard to believe, but you can learn to cope with current stressors and past events to create a fulfilling life according to your values and priorities. You can develop communication skills that build trust and intimacy in your relationships. You can set and reach goals that give your life meaning and purpose.