Therapists in Shady Shores, TX
![Photo of Jenny Streit-Horn, PhD, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/51f564cd-e0c2-4800-92e7-7af5c156f015/2/320x400.jpeg)
Jenny Streit-Horn
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Shady Shores, TX 76208
Are you feeling stuck and looking for a way to turn your momentum in a positive direction? I help people identify where they're getting stuck and how to move forward. I help people with depression, anxiety, trauma, relationship issues, and spiritual and existential concerns as well as with difficulties adjusting to major life changes. For those who have already done a lot of therapy and/or a lot of self-analysis, I can provide insight, presence, and techniques that help resolve long-standing, and sometimes subtle, issues.
Are you feeling stuck and looking for a way to turn your momentum in a positive direction? I help people identify where they're getting stuck and how to move forward. I help people with depression, anxiety, trauma, relationship issues, and spiritual and existential concerns as well as with difficulties adjusting to major life changes. For those who have already done a lot of therapy and/or a lot of self-analysis, I can provide insight, presence, and techniques that help resolve long-standing, and sometimes subtle, issues.
![Photo of Carmen Malaver, MS, LCDC, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/fe504210-0713-4c0a-ad3d-88eebf078c97/3/320x400.jpeg)
Carmen Malaver
Licensed Professional Counselor, MS, LCDC, LPC, NCC
Verified Verified
1 Endorsed
Shady Shores, TX 76208
Sometimes you feel tired and devastated. You worry about whether you are doing and being enough while your inner voice whispers or screams tirelessly that nothing you do is enough. Are you trying to navigate this life perfectly? Do you sometimes feel overwhelmed trying to break a vicious cycle that's bogging you down? Perhaps, at times, you perceive that your world is too difficult and burdensome. You want to feel a healthy relief so you can give yourself some compassion. You no longer want to use your energy to punish yourself. You want a calmer and more balanced life. I am here to help you.
Sometimes you feel tired and devastated. You worry about whether you are doing and being enough while your inner voice whispers or screams tirelessly that nothing you do is enough. Are you trying to navigate this life perfectly? Do you sometimes feel overwhelmed trying to break a vicious cycle that's bogging you down? Perhaps, at times, you perceive that your world is too difficult and burdensome. You want to feel a healthy relief so you can give yourself some compassion. You no longer want to use your energy to punish yourself. You want a calmer and more balanced life. I am here to help you.
More Therapists Nearby
![Photo of Robert Christopher Broyles - TheraPride Counseling and Wellness, MS, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/1b2d89b0-8039-4c42-a304-1d31b217d2c1/1/320x400.png)
TheraPride Counseling and Wellness
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Denton, TX 76208 (Online Only)
Have you ever felt lost, misunderstood, unappreciated, lonely, broken, or stuck? What about angry, depressed, anxious, overwhelmed, or heartbroken? Maybe you have been persecuted, afraid, confused, hopeless, or helpless? If your answer to any of these is YES, then you are not alone! These are normal human experiences many of us go through at some point during our lives and there is no shame in being human. Our team is here to listen and provide you with the compassion, support, and authenticity you deserve. We are human just like you and understand how challenging life can be. Together, we can work to find you peace and healing.
Have you ever felt lost, misunderstood, unappreciated, lonely, broken, or stuck? What about angry, depressed, anxious, overwhelmed, or heartbroken? Maybe you have been persecuted, afraid, confused, hopeless, or helpless? If your answer to any of these is YES, then you are not alone! These are normal human experiences many of us go through at some point during our lives and there is no shame in being human. Our team is here to listen and provide you with the compassion, support, and authenticity you deserve. We are human just like you and understand how challenging life can be. Together, we can work to find you peace and healing.
![Photo of Madison Moline, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/22777f0d-bee6-4620-b548-268b5a9097d9/4/320x400.jpeg)
Madison Moline
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Corinth, TX 76210
I strongly believe that the most important part of therapy is the relationship with client and therapist. Therefore, I meet clients where they are with compassion and warmth, while also sensitively challenging them to rebuild, and adopt healthier perspectives of themselves and the world. I am passionate about helping clients rediscover themselves using a holistic lens, connecting mind to body, as I view each client in a unique and whole perspective.
I strongly believe that the most important part of therapy is the relationship with client and therapist. Therefore, I meet clients where they are with compassion and warmth, while also sensitively challenging them to rebuild, and adopt healthier perspectives of themselves and the world. I am passionate about helping clients rediscover themselves using a holistic lens, connecting mind to body, as I view each client in a unique and whole perspective.
![Photo of Caroline Walton, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/49035551-6ebf-4b9e-bb07-7beeed353923/1/320x400.jpeg)
Caroline Walton
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denton, TX 76208
I CAN DO THIS! These four words seem easy to say but can be difficult for many to believe. As a Licensed Professional Counselor, my approach to counseling places you in the driver's seat of your life, giving you the tools necessary for success. Whether a child, teen or adult, we all need to feel capable and courageous. I believe the flaws in how we view ourselves and the world around us can be deconstructed through the evaluation and elimination of false thinking. As your advocate and ally, together WE CAN DO THIS!
I CAN DO THIS! These four words seem easy to say but can be difficult for many to believe. As a Licensed Professional Counselor, my approach to counseling places you in the driver's seat of your life, giving you the tools necessary for success. Whether a child, teen or adult, we all need to feel capable and courageous. I believe the flaws in how we view ourselves and the world around us can be deconstructed through the evaluation and elimination of false thinking. As your advocate and ally, together WE CAN DO THIS!
![Photo of Kiran Lakhani, MS, LPC, EMDR-t, Licensed Professional Counselor](https://photos.psychologytoday.com/9203a246-8871-471f-936c-a019fae6c85c/1/320x400.jpeg)
Kiran Lakhani
Licensed Professional Counselor, MS, LPC, EMDR-t
Verified Verified
1 Endorsed
Corinth, TX 76210
Awareness around the importance of mental health has come a long way in the last few decades. However, many people still maintain a taboo around its acceptance as a vital factor in an individual’s quality of life. I want to change that. Moving from Pakistan to the United States for my undergraduate studies has provided me with a deep understanding of working with people from diverse backgrounds, and a profound appreciation of all the cultures that make up this country. I am therefore, passionate about providing a validating space for clients from all gender, sexual, and cultural identities.
Awareness around the importance of mental health has come a long way in the last few decades. However, many people still maintain a taboo around its acceptance as a vital factor in an individual’s quality of life. I want to change that. Moving from Pakistan to the United States for my undergraduate studies has provided me with a deep understanding of working with people from diverse backgrounds, and a profound appreciation of all the cultures that make up this country. I am therefore, passionate about providing a validating space for clients from all gender, sexual, and cultural identities.
![Photo of Jimmy McGuffin, PhD, Psychologist](https://photos.psychologytoday.com/df9828de-fa09-4e45-acab-c567f8590876/2/320x400.png)
I offer online/virtual therapy to anyone in the state of Texas. You can expect a warm, collaborative approach that is tailored to your specific needs & values your autonomy. My down-to-earth style combines practical evidence-based strategies to address current symptoms along with diving deep into the origin of your struggles to increase insight. Together, we will create an environment of mutual trust, respect, & safety that honors the complexity of your unique experience. I firmly believe that if we can be authentic with ourselves & others, we inspire people to share their authentic selves with us & create genuine connection.
I offer online/virtual therapy to anyone in the state of Texas. You can expect a warm, collaborative approach that is tailored to your specific needs & values your autonomy. My down-to-earth style combines practical evidence-based strategies to address current symptoms along with diving deep into the origin of your struggles to increase insight. Together, we will create an environment of mutual trust, respect, & safety that honors the complexity of your unique experience. I firmly believe that if we can be authentic with ourselves & others, we inspire people to share their authentic selves with us & create genuine connection.
![Photo of Anna Kate Morgan, MA](https://photos.psychologytoday.com/e9d925a7-f25e-48a8-b7b5-b96f6291db37/2/320x400.jpeg)
Accepting new clients! I provide therapy to young adults and couples who are seeking help with depression, anxiety, self-esteem issues, church hurt, or attachment issues. Relationships are messy. Do you want to learn how to cope with emotional trauma or neglect? I'd love to help you learn what it looks like to maintain healthy relationships and friendships, while prioritizing your own self care. I offer therapy from a Biblical worldview, and am happy to encourage Scripture based Truths for those who value their faith.
Accepting new clients! I provide therapy to young adults and couples who are seeking help with depression, anxiety, self-esteem issues, church hurt, or attachment issues. Relationships are messy. Do you want to learn how to cope with emotional trauma or neglect? I'd love to help you learn what it looks like to maintain healthy relationships and friendships, while prioritizing your own self care. I offer therapy from a Biblical worldview, and am happy to encourage Scripture based Truths for those who value their faith.
![Photo of Lisa Senn, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0fff7891-b9b9-46c9-82eb-27c8022dbf7c/1/320x400.jpeg)
My name is Lisa Senn. I am a Licensed Professional Counselor with over 17 years of clinical experience working with Individuals, Minors, and Preteens with depressed mood, dysregulated mood, anxiety, anger issues, codependency, and relational trauma. I most commonly utilize Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), Trauma Focused, and Solution Focused Brief Therapies. I believe that all people are deserving of dignity, compassion, and respect.
My name is Lisa Senn. I am a Licensed Professional Counselor with over 17 years of clinical experience working with Individuals, Minors, and Preteens with depressed mood, dysregulated mood, anxiety, anger issues, codependency, and relational trauma. I most commonly utilize Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), Trauma Focused, and Solution Focused Brief Therapies. I believe that all people are deserving of dignity, compassion, and respect.
![Photo of Rolla Bradley, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bea31e01-6c7f-463a-b76d-0dd9748a4ab4/1/320x400.png)
lla Bradley is a Licensed Professional Counselor (LPC-S) who has been practicing since 1998. He graduated from University of Texas in San Antonio with a Master of Arts in Guidance and Counseling. Rolla focuses on Cognative Behavioral Therapy, he sees the value of understanding behaviors and using behavior and thinking skills to manage mood and mental health. He focus in the following three areas; men's issues, marriages and adolescents (16 years old and up). In his spare time Rolla enjoys time with family, his dog and being a novice woodworker.
lla Bradley is a Licensed Professional Counselor (LPC-S) who has been practicing since 1998. He graduated from University of Texas in San Antonio with a Master of Arts in Guidance and Counseling. Rolla focuses on Cognative Behavioral Therapy, he sees the value of understanding behaviors and using behavior and thinking skills to manage mood and mental health. He focus in the following three areas; men's issues, marriages and adolescents (16 years old and up). In his spare time Rolla enjoys time with family, his dog and being a novice woodworker.
![Photo of Dawnea Cherie Smith - Reach For Peace, Dawnea, Smith, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f01ef981-91e4-4491-a784-17ed0638f8e7/3/320x400.jpeg)
Reach For Peace
Licensed Professional Counselor, Dawnea, Smith, LPC
Verified Verified
1 Endorsed
Denton, TX 76208
Are you or your child struggling with depression, anxiety, or low self-esteem? Do you find it difficult to maintain healthy relationships? Could you benefit from learning healthy boundary-setting, and appropriate coping skills? I can help!
Are you or your child struggling with depression, anxiety, or low self-esteem? Do you find it difficult to maintain healthy relationships? Could you benefit from learning healthy boundary-setting, and appropriate coping skills? I can help!
![Photo of Janet Lynn Thomas, LPC, BCBA, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/f1c8aac7-7c75-4370-b324-b6bddeaba825/2/320x400.jpeg)
Janet Lynn Thomas
Licensed Professional Counselor, LPC, BCBA, NCC
Verified Verified
Denton, TX 76208 (Online Only)
I am a counselor and a behavior analyst. I combine counseling with applied behavior analysis techniques.
I am a counselor and a behavior analyst. I combine counseling with applied behavior analysis techniques.
![Photo of Daniel Zamora, Pre-Licensed Professional](https://photos.psychologytoday.com/c8c7c9e8-8d88-478b-a863-934835b96c84/5/320x400.jpeg)
Life is always full of surprises, especially bad ones. Sometimes it's difficult to handle these surprises or situations on your own and they bleed into other areas of your life. Next thing you know you are overwhelmed, stressed, and anxious. Let me fill you in on a little secret...everyone deals with this. If you find yourself struggling more than you think you should, please know that it's okay! Life can be difficult and it's too hard go through it alone. Join me on your journey to a more authentic and renewed version of yourself.
Life is always full of surprises, especially bad ones. Sometimes it's difficult to handle these surprises or situations on your own and they bleed into other areas of your life. Next thing you know you are overwhelmed, stressed, and anxious. Let me fill you in on a little secret...everyone deals with this. If you find yourself struggling more than you think you should, please know that it's okay! Life can be difficult and it's too hard go through it alone. Join me on your journey to a more authentic and renewed version of yourself.
![Photo of Savannah Honarbakht, MS, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/f4ec8512-6a5d-4ef2-9774-caa2a3c9b5b4/1/320x400.jpeg)
Savannah Honarbakht
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
1 Endorsed
Denton, TX 76205
For as long as I can remember, I recognized a fire in me to be able to provide a safe place for those who needed it, while advocating for the minority. Speaking as a queer woman, my lived experiences have directed me towards becoming an advocate for systemic equality and change. My passions lie in trauma-informed care, gender-affirming care, and aiding in breaking stigmas. I aim to cultivate a non-judgmental environment that allows for connection and validity. Together we can identify and utilize your inner potential and strength to nurture the growth you desire to achieve.
For as long as I can remember, I recognized a fire in me to be able to provide a safe place for those who needed it, while advocating for the minority. Speaking as a queer woman, my lived experiences have directed me towards becoming an advocate for systemic equality and change. My passions lie in trauma-informed care, gender-affirming care, and aiding in breaking stigmas. I aim to cultivate a non-judgmental environment that allows for connection and validity. Together we can identify and utilize your inner potential and strength to nurture the growth you desire to achieve.
![Photo of Micky (Makayla) Knabe, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/463bf5e0-dd60-424f-8ed0-f5e23d9c14a3/3/320x400.jpeg)
Micky (Makayla) Knabe
Licensed Professional Counselor, MS
Verified Verified
2 Endorsed
Corinth, TX 76210
Unapologetically human-That’s my motto. Each person is simply trying to navigate life's ebbs and flows as best as they can. Societal pressures and life stressors can be an immense weight to carry alone. Trauma, isolation, depression, and anxiety add additional weight that can be unbearable to manage. Viewing each individual as a whole and unique person, I believe that fostering authenticity and self-awareness is vital for healing and wellness. Imagine waking up feeling fully rested and greeting the day with wonder and curiosity. That's what I aim for: to instill a hopeful, yet realistic perspective and unearth your true self.
Unapologetically human-That’s my motto. Each person is simply trying to navigate life's ebbs and flows as best as they can. Societal pressures and life stressors can be an immense weight to carry alone. Trauma, isolation, depression, and anxiety add additional weight that can be unbearable to manage. Viewing each individual as a whole and unique person, I believe that fostering authenticity and self-awareness is vital for healing and wellness. Imagine waking up feeling fully rested and greeting the day with wonder and curiosity. That's what I aim for: to instill a hopeful, yet realistic perspective and unearth your true self.
![Photo of Melena Ornelas Ayres, LCSW, LCDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51ac207b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
We all have our ups and downs in life and sometimes life can feel really harsh when we least expect it. Thoughts and memories from your past may be intruding in your current life. In therapy, you will learn to stop the panic, stop the racing thoughts, feel less sad and process the parts of your past that continue to effect you today. I work collaboratively with individuals, drawing on techniques, like EMDR and sand tray, to assist you in moving beyond the symptoms of your struggles to uncover the underlying causes of “stuckness” or suffering.
We all have our ups and downs in life and sometimes life can feel really harsh when we least expect it. Thoughts and memories from your past may be intruding in your current life. In therapy, you will learn to stop the panic, stop the racing thoughts, feel less sad and process the parts of your past that continue to effect you today. I work collaboratively with individuals, drawing on techniques, like EMDR and sand tray, to assist you in moving beyond the symptoms of your struggles to uncover the underlying causes of “stuckness” or suffering.
![Photo of Madai Maldonado, MS , LPC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/4d95f3ed-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Madai Maldonado
Licensed Professional Counselor, MS , LPC, RPT
Verified Verified
4 Endorsed
Corinth, TX 76208
I am passionate about working with clients and feel honored to support you throughout your growth. My goal is to create an environment that is accepting, supportive and understanding. I strive to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to grow as well as become reconnected to their strengths and dreams.
I am passionate about working with clients and feel honored to support you throughout your growth. My goal is to create an environment that is accepting, supportive and understanding. I strive to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to grow as well as become reconnected to their strengths and dreams.
![Photo of Shaneé Hucks, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/7dde0076-50d3-4171-ae1f-d8e5c85b1308/2/320x400.jpeg)
Shaneé Hucks
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Corinth, TX 76208
Are you currently struggling with a relationship or family system? Are you looking to overcome past hurts, communicate more effectively, improve trust/intimacy, make a decision regarding a relationship, re-envision your future, or simply to improve relationships overall? You found the right person! Hello, I am Shaneé Hucks, LMFT-Associate. I primarily work with individuals, couples/partners, and families wanting to improve or make changes to their relationships. I use evidence-based practices, tailor my approach to meet your needs, work openly with you, and help you take steps toward your preferred future.
Are you currently struggling with a relationship or family system? Are you looking to overcome past hurts, communicate more effectively, improve trust/intimacy, make a decision regarding a relationship, re-envision your future, or simply to improve relationships overall? You found the right person! Hello, I am Shaneé Hucks, LMFT-Associate. I primarily work with individuals, couples/partners, and families wanting to improve or make changes to their relationships. I use evidence-based practices, tailor my approach to meet your needs, work openly with you, and help you take steps toward your preferred future.
![Photo of Elicia Hilborn, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f54a4e61-752d-40ce-bde9-b94ecd0f88f5/1/320x400.jpeg)
Are you feeling overwhelmed with life's responsibilities? Are you uncertain of your purpose and finding it difficult to look forward to another day? Do you seek a relationship with your children so that they flourish with independence yet seek to continue in relationship with you when they are grown? Elicia believes there is great benefit to having someone in your corner as you face life challenges, and she is here to help! She believes you were created with a purpose and that your future is unwritten.
Are you feeling overwhelmed with life's responsibilities? Are you uncertain of your purpose and finding it difficult to look forward to another day? Do you seek a relationship with your children so that they flourish with independence yet seek to continue in relationship with you when they are grown? Elicia believes there is great benefit to having someone in your corner as you face life challenges, and she is here to help! She believes you were created with a purpose and that your future is unwritten.
![Photo of Michele Menzie, MSW, LCSW-S, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c00c8611-71ce-443d-aef6-ad0d388b4b8c/2/320x400.jpeg)
Michele Menzie
Clinical Social Work/Therapist, MSW, LCSW-S, EMDR
Verified Verified
6 Endorsed
Corinth, TX 76208 (Online Only)
I am a Licensed Clinical Social Worker Supervisor and EMDR Trained. When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. My greatest passion is bringing healing to people who have been through a trauma or stressful experiences. I help my clients, who include adolescents, adults and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as healthy, complete, whole and safe.
I am a Licensed Clinical Social Worker Supervisor and EMDR Trained. When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. My greatest passion is bringing healing to people who have been through a trauma or stressful experiences. I help my clients, who include adolescents, adults and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as healthy, complete, whole and safe.
How does your Therapist compare?
Number of Therapists in Shady Shores, TX
< 10
Therapists in Shady Shores, TX who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Domestic Violence |
100% | Self Esteem |
50% | Child |
50% | Domestic Abuse |
Average years in practice
18 Years
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
100% | UnitedHealthcare UHC | UBH |
How Therapists in Shady Shores, TX see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Shady Shores?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.