Therapists in Seminole, TX

I believe the counseling process empowers people and I consider myself a guest in the client's world. Using an integration of Humanistic and CBT approaches, emphasis is on the client’s process of self-discovery through direct experience. Thus giving the client the freedom to look within and then exercise freewill for change to occur.

Currently accepting new patients in our Lubbock office and will be offering video/online therapy in 2019 for Texas residents. My goal is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we will find your strengths and create the structure that allows you to function at your best. If you are looking for extra support and guidance through challenging situations, or ready to move in a new direction, I will work with you to help you achieve your goals.

Thank you for browsing my profile! My goal is to support my clients with warmth, humor, and compassion as they navigate life’s changes and aspire to improve their mental health and wellness. I believe healing takes place within the context of a close, trusted relationship between therapist and client. I create an environment where you can show up, be seen, and feel free to be your authentic self. I view my work through a holistic lens and consider the biological, psychological, and social factors that are contributing to your symptoms. I love to help clients identify their strengths and empower them to achieve their goals.

You can be both amazing •and• have room to grow. It’s sometimes a challenge to process and manage the big, uncomfortable feelings we may experience in life. Regulating emotions, tolerating distress, and struggling in relationships are areas where many people struggle. You are capable of changing things and creating a life with which you can be content and more fulfilled. It may feel like life is primarily stressful, confusing, or difficult right now, but it’s also full of beauty and joy. I am here to assist you with learning how to create more positive moments and improve your ability to cope with the inevitable, tough ones.

Do you feel like you have no power in your life? Do you take responsibility for things out of your control? You don't have to do this alone. I want to help. I work with people from all walks of life on concerns ranging from adjustment and self-discovery to severe trauma and depression and everything in between. I use support, insight, and perspective to empower you to make positive changes in your life. Whether it is helping you to find new ways to cope with old pain, gain awareness of and alter destructive patterns, or getting a new perspective, I can help. You deserve happiness.

We all want to be the best versions of ourselves but sometimes encounter challenges in life. Whether it be a life transition, a relationship issue, a brief or ongoing issue, the counseling process can provide you tools and strategies to be your best self. I believe that everyone has it within themselves to find solutions to their challenges. We will work together in a supportive, nonjudgmental space to transform your life to meet your goals and dreams.

I believe counseling is a dynamic process that is different for each individual and family. I view the relationship between therapist and client(s) as one of the most important elements in therapeutic success. I strive to promote wellness and healing in an accepting and peaceful environment where clients can express concerns and share thoughts, feelings, and experiences. I work with adolescents and adults with a wide range of problems such as depression, anxiety, trauma and attachment. I am a certified EMDR clinician.

I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.

My genuine compassion and honest, straight-forward approach will be there to guide you in your counseling journey. I will approach you with respect and encourage you along the way, openly listening to your concerns and offering you real life tools you can use to make changes. Together we will discover the obstacles in your life that are preventing you from experiencing more joy and peace and work to create the amazing life you dream of.

Welcome, fellow earth wanderers to my therapy page. If you've made it this far, you are at the point of knowing something isn't quite right in your world. That means you're above and beyond the others walking through life thinking, "it's fine. I'm fine. We're fine". I'm an empathetic, open minded veteran who also will likely have a cat join in for session. I have many...let's call them therapy animals. I offer a safe, inclusive, affirming safe space. Although I'm a white male, I have years of experience working within LGBTQIA+ and POC populations and am committed to exploring unconscious bias and working in an anti racist way.

I am committed to providing compassionate and non-judgmental support by providing a safe space for clients to open up and process emotional hardship. I have a passion for working with those who have severe mental health issues, and have worked in this area for 7+ years. I work with individuals struggling with anxiety, depression, low self-esteem, suicidal thoughts, trauma, severe mental illness, and dissociative disorders. I believe that it is important to feel heard, understood, and safe with your therapist.

Naturally, we gravitate towards what's most comfortable but often what's most comfortable is what keeps us "stuck." Life can feel unmanageable without clear direction, guidance or support. Whether you're dealing with the lingering stress from our historical pandemic, relationship stress, substance abuse issues, general stress, or other past traumatic events, I'm here to help and support you with overcoming life's obstacles.

I help create work-life stability, improve job and relationship satisfaction, and build leadership and communication skills. No matter what is ailing you right now - whether burnout, trauma, depression, or conflict - working with a trusted professional can help. There is a path forward.

If you are stressed, frustrated and stuck, then you have come to the right place. I am here waiting on you. Life can be hard dealing with the ups and downs in our journey but you are not alone. I have over 16 years of experience, working with diverse backgrounds, ethnicities and cultures on issues of grief & loss, relationships, trauma, abuse, behavior, spirituality, divorce, women’s issues and more. Together, you and I can explore your issues and help you continue with your journey. Let’s talk.

I am a Bilingual Licensed Clinical Social Worker and I am passionate about empowering adults and children who struggle with issues such as past trauma, anxiety, high stress, depression, grief or relational issues. I would love to work by your side. I am here to support those who are ready to help themselves and are seeking serenity and a better quality of life. Maybe you are struggling with a situation that is causing emotional pain or lack of peace. It is time to get help! Through self-awareness, and caring counseling, you might be able to find the peace that you deserve.

Amy Jones is a Licensed Professional Counselor with 15 years of experience in education and the last 4 in counseling in school and private practice. She is passionate about helping individuals with depression, anxiety, grief trauma, child and adolescent issues, addiction, life transitions, low self-esteem, career struggles, emptiness (directionless), confidence, stress, and her favorite, helping them become the best version of themselves. Amy has a Bachelor's in Early Childhood Education, a Master's in Guidance and Counseling Certification, and a Master’s in Psychology with a specialization in School Psychology.

Self-improvement starts with you, and taking the initiative to seek help is already a big step forward. In our time together, I will cater my approach and techniques to fit your unique goals and cultural preferences. I am passionate about creating a safe space for my clients to grow and am invested in your progress. I offer counseling services to individuals and couples from a variety of different backgrounds and ages, from children, adolescents, adults and senior adults. I specialize in trauma, grief, relationship and family conflicts, and existential anxiety.

Have you ever felt as if trying your best is not enough? Overwhelmed and exhausted by life, unsure where to turn or who to ask for help because you do not want to be a burden. I have a seat on my couch for you. Trauma can manifest in many ways, and it is often a struggle to let go of the past. Your experiences during challenging times can leave profound wounds that are invisible to the eye. Change can be difficult, terrifying, and painful, but you do not have to do it alone. There is hope, and healing starts with you!

My practice as a licensed clinical psychologist involves treating clients with multitudes of mental health concerns or just stressors of life. My goal is to be a collaborator rather than an expert in facilitating exploration, reflection, and consideration of alternative problem formulations and interventions. I empower clients by providing a safe, cooperative, nonjudgmental, & confidential environment so that folks may gain flexibility in their thinking and behavior. Through supportive therapy, I will assist clients in understanding how their perceptions, thoughts, and beliefs affect their behavior, mood, and self-esteem.