Trauma and PTSD Therapists in Seguin, TX

Photo of Eb McKnight - The Agape Center-Faith Based | Trauma | Addiction
The Agape Center-Faith Based | Trauma | Addiction
Verified Verified
Seguin, TX 78155
Are you or a loved one struggling with substance abuse, addiction, Trauma, PTSD, Alcohol, Drug Addiction, pornography, anger issues, Social Media Addiction, Depression or marriage concerns?.
Our Mental Health Pastoral Counselor are certified, trained in providing, trauma informed biblical counseling for Adults, Youth, Teen, Couples, Marriage, and Family that are struggling with, Anxiety, Depression, Trauma, PTSD, Family Violence, Addictions such as alcohol/drug abuse, marijuana, pornography, behavioral issues, Divorce, and social/relational concerns. All counseling sessions, Aftercare and Intensive Outpatient Programs (IOP), are all 1 on 1. Court ordered Family Violence, DWI, and DUI programs are available.
Are you or a loved one struggling with substance abuse, addiction, Trauma, PTSD, Alcohol, Drug Addiction, pornography, anger issues, Social Media Addiction, Depression or marriage concerns?.
Our Mental Health Pastoral Counselor are certified, trained in providing, trauma informed biblical counseling for Adults, Youth, Teen, Couples, Marriage, and Family that are struggling with, Anxiety, Depression, Trauma, PTSD, Family Violence, Addictions such as alcohol/drug abuse, marijuana, pornography, behavioral issues, Divorce, and social/relational concerns. All counseling sessions, Aftercare and Intensive Outpatient Programs (IOP), are all 1 on 1. Court ordered Family Violence, DWI, and DUI programs are available.
(830) 254-5067 View (830) 254-5067
Photo of Randall Harvey, MS, LPCC, Licensed Professional Counselor
Randall Harvey
Licensed Professional Counselor, MS, LPCC
Verified Verified
Seguin, TX 78155  (Online Only)
I work with PTSD for Veterans, chronic illness, and grief and loss.
I know finding a good fit for a therapist is hard. And finding a good fit is critical to finding relief and healing. Feeling alone in the trauma, the grief and loss, the overwhelm, and just feeling stuck. It's exhausting, lonely, and I know you're sick of it by now. You get to have some guidance, laughs, and expertise as you go to your sessions, work on YOU outside of sessions, and start feeling more whole again. As for working with me and what it's like? I've been told I'm warm and humorous (usually at my own expense). I see you as the expert and me as the guide, and I will put you at ease right off the bat.
I work with PTSD for Veterans, chronic illness, and grief and loss.
I know finding a good fit for a therapist is hard. And finding a good fit is critical to finding relief and healing. Feeling alone in the trauma, the grief and loss, the overwhelm, and just feeling stuck. It's exhausting, lonely, and I know you're sick of it by now. You get to have some guidance, laughs, and expertise as you go to your sessions, work on YOU outside of sessions, and start feeling more whole again. As for working with me and what it's like? I've been told I'm warm and humorous (usually at my own expense). I see you as the expert and me as the guide, and I will put you at ease right off the bat.
(210) 741-8533 View (210) 741-8533
Photo of Misty Gale Kent, MEd, LPC, NCC, Licensed Professional Counselor
Misty Gale Kent
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Seguin, TX 78155
Waitlist for new clients
I specialize in treating individuals with trauma and family members who also need support.
Are you suffering because of an untreated trauma, grief or disorder and are at the point to do whatever it takes to get better? OR are you trying to support a family member who is struggling with mental health concerns, and you are feeling burned out, alone and seeking support to get you through this difficult time? If you answer yes to either of these questions, I am here to help you heal, grow, and thrive!
I specialize in treating individuals with trauma and family members who also need support.
Are you suffering because of an untreated trauma, grief or disorder and are at the point to do whatever it takes to get better? OR are you trying to support a family member who is struggling with mental health concerns, and you are feeling burned out, alone and seeking support to get you through this difficult time? If you answer yes to either of these questions, I am here to help you heal, grow, and thrive!
(830) 213-2956 View (830) 213-2956
Photo of Carolyn S. Turner - Turning Point Therapeutic Services, MA, LPC-S, LSOTP, Licensed Professional Counselor
Turning Point Therapeutic Services
Licensed Professional Counselor, MA, LPC-S, LSOTP
Verified Verified
Seguin, TX 78155
In a collaborative process we work together to challenge and change problematic, or painful or destructive patterns-from temporary set-backs to long standing mood disorders, ADHD, OCD and PTSD among others.
Do you feel stuck, overwhelmed, helpless or is your life out of control in some way? Have you experienced depression, anxiety, addictions, or traumas that affect your ability to sustain relationships? Do you seek a safe, supportive place in which to explore your feelings, thoughts in order to turn your life in a new direction? For 23 years, I have helped people understand and change their behavior and motivations using primarily a cognitive (thinking based) behavior therapy approach which examines harmful thinking that supports negative feelings, and behavior patterns, so that you become equipped to change and grow.
In a collaborative process we work together to challenge and change problematic, or painful or destructive patterns-from temporary set-backs to long standing mood disorders, ADHD, OCD and PTSD among others.
Do you feel stuck, overwhelmed, helpless or is your life out of control in some way? Have you experienced depression, anxiety, addictions, or traumas that affect your ability to sustain relationships? Do you seek a safe, supportive place in which to explore your feelings, thoughts in order to turn your life in a new direction? For 23 years, I have helped people understand and change their behavior and motivations using primarily a cognitive (thinking based) behavior therapy approach which examines harmful thinking that supports negative feelings, and behavior patterns, so that you become equipped to change and grow.
(210) 943-9470 View (210) 943-9470
Photo of Dr. Maria Haiyasoso, PhD, LPC-S, RPT™, NCC, Licensed Professional Counselor
Dr. Maria Haiyasoso
Licensed Professional Counselor, PhD, LPC-S, RPT™, NCC
Verified Verified
Seguin, TX 78155
I specialize in counseling children, adolescents, and adults and tailor my approach to address the unique needs of each individual. These needs often include addressing the pressing mental health concerns such as anxiety, depression, adjustment concerns, and PTSD. Common goals also include trauma resilience, healthy relational functioning, and relational parenting. I provide talk therapy and play therapy, and I work collaboratively with clients to cover a range of important topics.
I specialize in counseling children, adolescents, and adults and tailor my approach to address the unique needs of each individual. These needs often include addressing the pressing mental health concerns such as anxiety, depression, adjustment concerns, and PTSD. Common goals also include trauma resilience, healthy relational functioning, and relational parenting. I provide talk therapy and play therapy, and I work collaboratively with clients to cover a range of important topics.
(830) 433-8677 View (830) 433-8677
Photo of Ashley Jesse, MA, LPC-S, Licensed Professional Counselor
Ashley Jesse
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Seguin, TX 78156
Ashley Jesse is a Licensed Professional Counselor Supervisor who is devoted to helping children and adults struggling with Trauma, Depression, Anxiety, and Grief to create and maintain healthy coping patterns and find a sense of relief from painful symptoms. She has over seventeen years of experience in settings including community mental health and non-profit agencies and received her Master of Arts degree in Psychological Counseling from Nicholls State University in Thibodaux, LA in 2006.
Ashley Jesse is a Licensed Professional Counselor Supervisor who is devoted to helping children and adults struggling with Trauma, Depression, Anxiety, and Grief to create and maintain healthy coping patterns and find a sense of relief from painful symptoms. She has over seventeen years of experience in settings including community mental health and non-profit agencies and received her Master of Arts degree in Psychological Counseling from Nicholls State University in Thibodaux, LA in 2006.
(726) 268-1886 View (726) 268-1886
Photo of Maysun Eln, MA, LPC, LCDC-In, Licensed Professional Counselor
Maysun Eln
Licensed Professional Counselor, MA, LPC, LCDC-In
Verified Verified
4 Endorsed
Seguin, TX 78155  (Online Only)
We aren't often taught healthy ways to cope with life's challenges, and I can provide a safe space to work through trauma, relationships, anxiety, negative thinking patterns, and other obstacles.
Now accepting new clients! Teletherapy appointments only, Monday-Friday. Please email me with any questions! My approach to counseling involves working together in a supportive and non-judgemental environment to help you process your thoughts, meet your goals, and develop the skills you need to take control and be content with your life. I have worked with children, teens, and adults and use different approaches to figure out what is best for you.
We aren't often taught healthy ways to cope with life's challenges, and I can provide a safe space to work through trauma, relationships, anxiety, negative thinking patterns, and other obstacles.
Now accepting new clients! Teletherapy appointments only, Monday-Friday. Please email me with any questions! My approach to counseling involves working together in a supportive and non-judgemental environment to help you process your thoughts, meet your goals, and develop the skills you need to take control and be content with your life. I have worked with children, teens, and adults and use different approaches to figure out what is best for you.
(512) 543-4175 View (512) 543-4175
Photo of Miranda Velasquez, MA, LMFTA, LCDC, CCTP, Marriage & Family Therapist Associate
Miranda Velasquez
Marriage & Family Therapist Associate, MA, LMFTA, LCDC, CCTP
Verified Verified
1 Endorsed
Seguin, TX 78155
If you’re wondering how this works and how could I possibly relate to you, I can tell you that I have lived a life full of experiences such as divorce, blended families, grief, trauma, motherhood and more.
Have you been looking for a therapist who is a bit “vintage era” crossed with a splash of thrill seeker and a huge dose of animal lover? If so, you’ve found me. While this introduction may be humorous, please know that I take mental health seriously and have a deep respect for the therapeutic process. Working together, we focus on your needs and the best way to get you where you want to be. Do you need to establish better boundaries, reduce your anxiety, develop your superhero persona or get your groove back? If you’re willing to go the distance, I’m willing to run alongside you, chanting your name until you hit that finish line.
If you’re wondering how this works and how could I possibly relate to you, I can tell you that I have lived a life full of experiences such as divorce, blended families, grief, trauma, motherhood and more.
Have you been looking for a therapist who is a bit “vintage era” crossed with a splash of thrill seeker and a huge dose of animal lover? If so, you’ve found me. While this introduction may be humorous, please know that I take mental health seriously and have a deep respect for the therapeutic process. Working together, we focus on your needs and the best way to get you where you want to be. Do you need to establish better boundaries, reduce your anxiety, develop your superhero persona or get your groove back? If you’re willing to go the distance, I’m willing to run alongside you, chanting your name until you hit that finish line.
(830) 400-4114 View (830) 400-4114
Photo of Celina R Andersen-King, LCSW, CFMSW, Clinical Social Work/Therapist
Celina R Andersen-King
Clinical Social Work/Therapist, LCSW, CFMSW
Verified Verified
Seguin, TX 78155
People come into therapy because they want change. The pain of doing what you're doing, is bigger than the fear of changing. A good therapist knows pain, fear and change. Their job is to be a part of your team because you know you are doing this FOR YOU. I know the feeling. Well. Trauma comes, and nobody invites it in. It happens to you. You do what you can with what you have and what you know. Until someone gives you a better way. I want to be your someone, part of your team. I specialize in Depression and Anxiety and Trauma. I know what you are feeling and I know it does get better.
People come into therapy because they want change. The pain of doing what you're doing, is bigger than the fear of changing. A good therapist knows pain, fear and change. Their job is to be a part of your team because you know you are doing this FOR YOU. I know the feeling. Well. Trauma comes, and nobody invites it in. It happens to you. You do what you can with what you have and what you know. Until someone gives you a better way. I want to be your someone, part of your team. I specialize in Depression and Anxiety and Trauma. I know what you are feeling and I know it does get better.
(830) 268-9077 View (830) 268-9077
Photo of Samantha Kravitz (Supervised By Amaris Sanchez), MS, LPC-A, NCC
Samantha Kravitz (Supervised By Amaris Sanchez)
LPC Associate, MS, LPC-A, NCC
Verified Verified
3 Endorsed
Seguin, TX 78155
My specialties are Trauma, Anxiety, and Depression.
Sometimes it can be easy to doubt ourselves, our worth, and our abilities. The experiences we have in life can lead us to having these painful beliefs and emotions, which can bring about feelings of shame, misunderstanding or despair. When we are able to overcome the shame and self-doubt, our true selves are able to be discovered. No matter what you’ve been through, you deserve to be appreciated and respected. My hope is to guide you in self-discovery and finding compassion for yourself that allows you to become the person that you desire to be. Allow me to guide you on your journey of healing and growth.
My specialties are Trauma, Anxiety, and Depression.
Sometimes it can be easy to doubt ourselves, our worth, and our abilities. The experiences we have in life can lead us to having these painful beliefs and emotions, which can bring about feelings of shame, misunderstanding or despair. When we are able to overcome the shame and self-doubt, our true selves are able to be discovered. No matter what you’ve been through, you deserve to be appreciated and respected. My hope is to guide you in self-discovery and finding compassion for yourself that allows you to become the person that you desire to be. Allow me to guide you on your journey of healing and growth.
(210) 591-7499 View (210) 591-7499
Photo of Grace L Davis, LCSW-S, Clinical Social Work/Therapist
Grace L Davis
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Seguin, TX 78155
Waitlist for new clients
I have extensive experience in trauma with all ages.
Life is a Journey with many ups and downs. We never know what will happen even though we spend time trying to plan away our pain and control everything and everyone around us. If you find that your life's Journey is not where you want it to be or, you are experiencing stress and facing the pain of past traumas, I am here to help. If you want to work toward a life that brings you joy and fulfillment, I can assist you in finding your inner peace.
I have extensive experience in trauma with all ages.
Life is a Journey with many ups and downs. We never know what will happen even though we spend time trying to plan away our pain and control everything and everyone around us. If you find that your life's Journey is not where you want it to be or, you are experiencing stress and facing the pain of past traumas, I am here to help. If you want to work toward a life that brings you joy and fulfillment, I can assist you in finding your inner peace.
(512) 489-9345 View (512) 489-9345
Photo of Lisamarie Ray - Sword Of the Lord Biblical Counseling and Training, BA , Chap, Pastoral Counselor
Sword Of the Lord Biblical Counseling and Training
Pastoral Counselor, BA , Chap
Verified Verified
Seguin, TX 78155  (Online Only)
Our counselors are trained and experienced to provide biblically based counseling for Individuals, Couples, Parents, Teens, and Children. Some of our specialties are- Teen and child focused counseling, Parent coaching, Anxiety, Depression, Women's issues, PTSD, Trauma, Addiction, Marriage counseling, family counseling, adoption issues, Men's counseling, TBRI Informed counseling, ADHD, and autism spectrum disorders. We are also Interactive Metronome Therapy Providers and are trained parent coaches. (Certified in parenting after trauma). We do not bill insurance but can provide you with a Superbill to submit to your insurance.
Our counselors are trained and experienced to provide biblically based counseling for Individuals, Couples, Parents, Teens, and Children. Some of our specialties are- Teen and child focused counseling, Parent coaching, Anxiety, Depression, Women's issues, PTSD, Trauma, Addiction, Marriage counseling, family counseling, adoption issues, Men's counseling, TBRI Informed counseling, ADHD, and autism spectrum disorders. We are also Interactive Metronome Therapy Providers and are trained parent coaches. (Certified in parenting after trauma). We do not bill insurance but can provide you with a Superbill to submit to your insurance.
(830) 202-5672 View (830) 202-5672
Photo of Betsey Ann-Kathleen Johnson, LCSW , Clinical Social Work/Therapist
Betsey Ann-Kathleen Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Seguin, TX 78155  (Online Only)
My name is Betsey Johnson, I am a Licensed Clinical Social Worker. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief and loss, addiction, and relationship problems. I specialize in working with adolescents (12-17yrs old) who require additional support to better cope and thrive in an ever-changing world that places challenging demands upon them.
My name is Betsey Johnson, I am a Licensed Clinical Social Worker. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief and loss, addiction, and relationship problems. I specialize in working with adolescents (12-17yrs old) who require additional support to better cope and thrive in an ever-changing world that places challenging demands upon them.
(830) 999-4374 View (830) 999-4374
Photo of Katie Elliott, Pre-Licensed Professional
Katie Elliott
Pre-Licensed Professional
Verified Verified
2 Endorsed
Seguin, TX 78155
Life’s challenges can dredge up anxiety, anger, depression, fear, guilt, and shame, and we can seemingly lose our way. Life’s challenges also present opportunities for growth, deep healing, and the reintegration of lost parts of ourselves. In my work with clients, I provide a nurturing, supportive environment to express and explore challenging thoughts, emotions, beliefs, and outdated coping mechanisms. I help clients struggling with addiction, trauma, relationship issues, or who have lost touch with their general sense of aliveness. I aim to help clients experience greater freedom, vitality, joy, and well-being.
Life’s challenges can dredge up anxiety, anger, depression, fear, guilt, and shame, and we can seemingly lose our way. Life’s challenges also present opportunities for growth, deep healing, and the reintegration of lost parts of ourselves. In my work with clients, I provide a nurturing, supportive environment to express and explore challenging thoughts, emotions, beliefs, and outdated coping mechanisms. I help clients struggling with addiction, trauma, relationship issues, or who have lost touch with their general sense of aliveness. I aim to help clients experience greater freedom, vitality, joy, and well-being.
(737) 201-7499 View (737) 201-7499
Photo of Sandra Alvarez, LPC-A
Sandra Alvarez
LPC-Associate, LPC-A
Verified Verified
Seguin, TX 78155
We will explore our emotions through mindfulness, learn to manage triggers caused by past trauma through positive coping strategies, and learn to love ourselves as the unique individuals we are.
Ever feel so bogged down and alone? Feeling stuck? Work, school, family, friends or just life in general making you feel frustrated and stressed out? Is past trauma weighing you down? Life can become overwhelming and sometimes we just need a little help to untangle ourselves. Contact me today and let’s work together in helping you down a better path.
We will explore our emotions through mindfulness, learn to manage triggers caused by past trauma through positive coping strategies, and learn to love ourselves as the unique individuals we are.
Ever feel so bogged down and alone? Feeling stuck? Work, school, family, friends or just life in general making you feel frustrated and stressed out? Is past trauma weighing you down? Life can become overwhelming and sometimes we just need a little help to untangle ourselves. Contact me today and let’s work together in helping you down a better path.
(830) 396-4933 View (830) 396-4933
Photo of Bonnie Hughson, LPC, Licensed Professional Counselor
Bonnie Hughson
Licensed Professional Counselor, LPC
Verified Verified
Seguin, TX 78155
In addition to traditional person-centered talk therapy, I offer Accelerated Resolution Therapy (ART), which allows clients to reduce symptoms of PTSD, typically after one session.
Hello and thank you for stopping by! Choosing a therapist can feel overwhelming. Will they be a good fit? Can they actually help me? What should I expect? How much will it cost? I’m Bonnie and I work with adults (18+) in various areas including life transitions, grief, anxiety and depression, infertility, and trauma. I offer a warm, safe and friendly therapeutic environment to help my clients navigate their struggles, heal, and work towards their goals. I care deeply about my clients and the work I do in this helping profession.
In addition to traditional person-centered talk therapy, I offer Accelerated Resolution Therapy (ART), which allows clients to reduce symptoms of PTSD, typically after one session.
Hello and thank you for stopping by! Choosing a therapist can feel overwhelming. Will they be a good fit? Can they actually help me? What should I expect? How much will it cost? I’m Bonnie and I work with adults (18+) in various areas including life transitions, grief, anxiety and depression, infertility, and trauma. I offer a warm, safe and friendly therapeutic environment to help my clients navigate their struggles, heal, and work towards their goals. I care deeply about my clients and the work I do in this helping profession.
(512) 890-2588 View (512) 890-2588
Photo of David Bennett, MA, LPC, LCDC, Licensed Professional Counselor
David Bennett
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Seguin, TX 78155
Are you happy with the life that you're living? Would you like to be more confident while making a tough decision? The process of coming to understand yourself is an opportunity to recognize how individual strengths can be used to meet personal, professional, social or family goals. For those prepared to make changes, therapy can be the catalyst to personal growth and development. I'd like to work with individuals looking to better themselves. If you have questions or ideas that you would like to explore in therapy give me a call so we can schedule an appointment.
Are you happy with the life that you're living? Would you like to be more confident while making a tough decision? The process of coming to understand yourself is an opportunity to recognize how individual strengths can be used to meet personal, professional, social or family goals. For those prepared to make changes, therapy can be the catalyst to personal growth and development. I'd like to work with individuals looking to better themselves. If you have questions or ideas that you would like to explore in therapy give me a call so we can schedule an appointment.
(830) 433-5835 View (830) 433-5835
Photo of Lisa A Poppen, MA, LPC, NCC, Licensed Professional Counselor
Lisa A Poppen
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Seguin, TX 78155
As a clinical mental health provider and retired veteran, I have witnessed client reluctance/avoidance in seeking therapy. The most common feedback to reluctance in seeking therapy is cost, fear of being judged, stigma, no connection with the therapist, or in some cases, poor negative experiences with prior therapy. It is my mission to provide an experience for each client that encompasses affordability, hope, dignity, and respect in a collaborative and safe space. My goal is to ensure you feel listened to and understood. My approach is team work and I look forward to helping you achieve your goals. Miss Lisa
As a clinical mental health provider and retired veteran, I have witnessed client reluctance/avoidance in seeking therapy. The most common feedback to reluctance in seeking therapy is cost, fear of being judged, stigma, no connection with the therapist, or in some cases, poor negative experiences with prior therapy. It is my mission to provide an experience for each client that encompasses affordability, hope, dignity, and respect in a collaborative and safe space. My goal is to ensure you feel listened to and understood. My approach is team work and I look forward to helping you achieve your goals. Miss Lisa
(210) 405-9356 View (210) 405-9356
Photo of Ashley A. Bono, LPC, LMFT, Licensed Professional Counselor
Ashley A. Bono
Licensed Professional Counselor, LPC, LMFT
Verified Verified
2 Endorsed
Seguin, TX 78155
I have over ten years worth of experience working with children ages 3-18 in various settings throughout my professional career. I have five years of experience working with children and adolescents with a variety of mental health diagnosis (i.e. Autism Spectrum disorder, ADHD, ODD, etc.). I also have experience addressing behavioral problems, parent-child relationship difficulties, improving parenting skills, and improving communication between family members.
I have over ten years worth of experience working with children ages 3-18 in various settings throughout my professional career. I have five years of experience working with children and adolescents with a variety of mental health diagnosis (i.e. Autism Spectrum disorder, ADHD, ODD, etc.). I also have experience addressing behavioral problems, parent-child relationship difficulties, improving parenting skills, and improving communication between family members.
(830) 730-6090 View (830) 730-6090
Photo of Carol Y Williams, PhD, LCSW, Clinical Social Work/Therapist
Carol Y Williams
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Seguin, TX 78155
As a society, we have grown distant from each other, alone in many phases of life. We experience life situations alone and repeat problematic patterns not knowing how to change or cope. As a psychotherapist I am spiritually based and believe the family is the foundation which supports the healthy development of it's member's. As a clinician I seek to develop therapeutic relationships which prepare the person for change which positively impact their life. For over 20 years I have worked with families, couples, individuals and children in a wide variety of psychological, emotional, behavioral and cognitive challenges.
As a society, we have grown distant from each other, alone in many phases of life. We experience life situations alone and repeat problematic patterns not knowing how to change or cope. As a psychotherapist I am spiritually based and believe the family is the foundation which supports the healthy development of it's member's. As a clinician I seek to develop therapeutic relationships which prepare the person for change which positively impact their life. For over 20 years I have worked with families, couples, individuals and children in a wide variety of psychological, emotional, behavioral and cognitive challenges.
(830) 469-3326 View (830) 469-3326
1
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.