Anxiety Therapists in Sealy, TX
Welcome! I am Alana Banks, a Licensed Clinical Social Worker. I have extensive experience implementing evidence-based modalities to effectively treat anxiety, depression, and other behavioral health disorders, as well as trauma, substance abuse, family conflict, life transitions, and relationship issues. My approach is eclectic, client-centered, and strengths-based, with attachment and trauma theories as to the foundation.I incorporate my specialized training in CBT, DBT, Motivational Interviewing, EMDR, and Mindfulness-Based strategies to discover the internal strengths and hidden blockages necessary to promote healing.
Welcome! I am Alana Banks, a Licensed Clinical Social Worker. I have extensive experience implementing evidence-based modalities to effectively treat anxiety, depression, and other behavioral health disorders, as well as trauma, substance abuse, family conflict, life transitions, and relationship issues. My approach is eclectic, client-centered, and strengths-based, with attachment and trauma theories as to the foundation.I incorporate my specialized training in CBT, DBT, Motivational Interviewing, EMDR, and Mindfulness-Based strategies to discover the internal strengths and hidden blockages necessary to promote healing.
I have extensive experience working with adolescents and families experiencing behavioral or mood regulation difficulties, substance abuse, depression, anxiety, low self-esteem, relationship/social issues, ADHD, traumatic events including sexual or physical abuse, and difficulties adjusting to change.
Are you or do you know someone having difficulty relating to their teenager because of difficulties with impulsive or defiant behaviors, dramatic changes in mood, experimentation with drugs or alcohol, or they are just need someone safe to talk to? Have you considered alternative treatments in conjunction with traditional talk therapy including Neurofeedback or Biofeedback?
I have extensive experience working with adolescents and families experiencing behavioral or mood regulation difficulties, substance abuse, depression, anxiety, low self-esteem, relationship/social issues, ADHD, traumatic events including sexual or physical abuse, and difficulties adjusting to change.
Are you or do you know someone having difficulty relating to their teenager because of difficulties with impulsive or defiant behaviors, dramatic changes in mood, experimentation with drugs or alcohol, or they are just need someone safe to talk to? Have you considered alternative treatments in conjunction with traditional talk therapy including Neurofeedback or Biofeedback?
My goal is to help clients identify and more successfully manage challenges that interfere with their daily quality of life. Together we build new habits and thought processes that create balance, direction and hope. I partner with my clients as we assess issues, set goals and work together to achieve change. In addition, I have specialized training in trauma utilizing EMDR (Eye Movement Desensitization and Reprocessing.)
My goal is to help clients identify and more successfully manage challenges that interfere with their daily quality of life. Together we build new habits and thought processes that create balance, direction and hope. I partner with my clients as we assess issues, set goals and work together to achieve change. In addition, I have specialized training in trauma utilizing EMDR (Eye Movement Desensitization and Reprocessing.)
Karyann Keaton James
LPC Intern, MA, LPC-A
Verified Verified
Sealy, TX 77474
Waitlist for new clients
Being human is tough. Add in complicated relationships, work stress, traumatic experiences, jarring changes, loss (just to name a few) - of course you’re seeking support. You wake up feeling the pain of the past. The experiences contributing to your current struggle are in the past, but you’re still dealing with the aftershock and you're left feeling stuck and helpless. You can’t change the past, but it can continue to affect you and your future - for better or for worse. Looking for the good news yet? I believe that choice is within your control. The changes you desire are possible! You're not alone and you're in the right place.
Being human is tough. Add in complicated relationships, work stress, traumatic experiences, jarring changes, loss (just to name a few) - of course you’re seeking support. You wake up feeling the pain of the past. The experiences contributing to your current struggle are in the past, but you’re still dealing with the aftershock and you're left feeling stuck and helpless. You can’t change the past, but it can continue to affect you and your future - for better or for worse. Looking for the good news yet? I believe that choice is within your control. The changes you desire are possible! You're not alone and you're in the right place.
Therapist of Katy, PLLC
Marriage & Family Therapist, MS, LMFT, LPC, CST
Verified Verified
1 Endorsed
Sealy, TX 77474
I am bilingual: English/Spanish. I am an AASECT Certified Sex Therapist, a Licensed Marriage and Family Therapist, a Licensed Professional Counselor and I have a Master's degree in Psychology from Our Lady of the Lake University.
I am bilingual: English/Spanish. I am an AASECT Certified Sex Therapist, a Licensed Marriage and Family Therapist, a Licensed Professional Counselor and I have a Master's degree in Psychology from Our Lady of the Lake University.
Wendy Williams, LPC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Sealy, TX 77474
AFTERNOON APPOINTMENTS AVAILABLE! Are you or your family struggling emotionally with life's challenges, you have tried everything to fix the problem with no avail, and you don't know where else to turn? I can help. Through focusing on your strengths, helping you create healthy habits, and teaching you healthy coping skills, I can help you and/or your family cope with and overcome family issues/couples issues, mental illness, work through struggles you may face during each stage of life, and work through traumatic life experiences so you can live a life free of emotional pain.
AFTERNOON APPOINTMENTS AVAILABLE! Are you or your family struggling emotionally with life's challenges, you have tried everything to fix the problem with no avail, and you don't know where else to turn? I can help. Through focusing on your strengths, helping you create healthy habits, and teaching you healthy coping skills, I can help you and/or your family cope with and overcome family issues/couples issues, mental illness, work through struggles you may face during each stage of life, and work through traumatic life experiences so you can live a life free of emotional pain.
Dr. Jodie Bergquist
Licensed Professional Counselor, DPC, LPC-S, LCDC
Verified Verified
1 Endorsed
Sealy, TX 77474
We affirm you for these first steps! Life can be tough at times, and it can lead us down paths that leave us feeling hopeless. Many think that what you’re going through is your fault, some think you can change it on your own, many of you have tried many times to find answers. Addiction, Trauma, and Family Conflict weighs us down in life and leaves us thinking there is no hope. How do we know? We have been there. One thing we believe is people can heal! What if you could redefine, refocus, revive, even recreate the life you deserve? At Redefine Life, this is exactly what we do. We help you become the best version of you!
We affirm you for these first steps! Life can be tough at times, and it can lead us down paths that leave us feeling hopeless. Many think that what you’re going through is your fault, some think you can change it on your own, many of you have tried many times to find answers. Addiction, Trauma, and Family Conflict weighs us down in life and leaves us thinking there is no hope. How do we know? We have been there. One thing we believe is people can heal! What if you could redefine, refocus, revive, even recreate the life you deserve? At Redefine Life, this is exactly what we do. We help you become the best version of you!
More Therapists Nearby
Traci is a Licensed Professional Counselor in the State of Texas. She earned her BA in Psychology from Texas A&M University (Whoop!), a M.Ed in School Counseling from Lamar University as well as a Professional Certificate in Counseling and Development from Lamar University. Traci has over 10 years of experience within the educational setting and is also certified in school counseling.
Traci is a Licensed Professional Counselor in the State of Texas. She earned her BA in Psychology from Texas A&M University (Whoop!), a M.Ed in School Counseling from Lamar University as well as a Professional Certificate in Counseling and Development from Lamar University. Traci has over 10 years of experience within the educational setting and is also certified in school counseling.
Online Therapists
Effective therapy can be life-changing and life-saving. In my time as a mental health counselor, I have been fortunate enough to see therapy bring peace, hope, and stability to clients of varying ages, ethnicities, races, sexual orientations, and genders. I thoroughly enjoy working with individuals who desire a better future for themselves and their families. I am specialized in CBT working with individuals experiencing depression, anxiety, trauma, and issues related to family and/or sexual orientation.
Effective therapy can be life-changing and life-saving. In my time as a mental health counselor, I have been fortunate enough to see therapy bring peace, hope, and stability to clients of varying ages, ethnicities, races, sexual orientations, and genders. I thoroughly enjoy working with individuals who desire a better future for themselves and their families. I am specialized in CBT working with individuals experiencing depression, anxiety, trauma, and issues related to family and/or sexual orientation.
I have experience in outpatient, residential, inpatient psychiatric hospital, while providing individual, couples and family therapies. Over the 27 years, I have acquired keen assessment skills and clinical interventions to assist patients with multiple issues, ranging from childhood, adulthood, abuse, trauma, mood disorders, and anxiety. I have served my clients using mainly Cognitive Behavioral Therapy (CBT) from systemic perspective. I personally believe in CBT (and other tools, including ACT: Acceptance Commitment Therapy). When these tools are fully embraced, it is truly an eye-opening, life-changing experience.
I have experience in outpatient, residential, inpatient psychiatric hospital, while providing individual, couples and family therapies. Over the 27 years, I have acquired keen assessment skills and clinical interventions to assist patients with multiple issues, ranging from childhood, adulthood, abuse, trauma, mood disorders, and anxiety. I have served my clients using mainly Cognitive Behavioral Therapy (CBT) from systemic perspective. I personally believe in CBT (and other tools, including ACT: Acceptance Commitment Therapy). When these tools are fully embraced, it is truly an eye-opening, life-changing experience.
Evolve TX Therapy Services
Clinical Social Work/Therapist, LCSW-S, CCTP
Verified Verified
2 Endorsed
Houston, TX 77077 (Online Only)
Kailynn Klepfer, LCSW-S, CCTP obtained her Master’s Degree in Social Work at University of Nevada, Las Vegas and has 10 years of experience as a Licensed Social Worker. Kailynn supports moms who may be struggling with postpartum depression, anxiety, or struggling with their identity since motherhood. Kailynn also treats working professionals who need help setting boundaries, decreasing anxiety or depression, or improving work-life balance, perfectionism, and/or relationships. Kailynn utilizes her Certification as a Clinical Trauma Professional to treat adults who have experienced trauma or have insecure attachment styles.
Kailynn Klepfer, LCSW-S, CCTP obtained her Master’s Degree in Social Work at University of Nevada, Las Vegas and has 10 years of experience as a Licensed Social Worker. Kailynn supports moms who may be struggling with postpartum depression, anxiety, or struggling with their identity since motherhood. Kailynn also treats working professionals who need help setting boundaries, decreasing anxiety or depression, or improving work-life balance, perfectionism, and/or relationships. Kailynn utilizes her Certification as a Clinical Trauma Professional to treat adults who have experienced trauma or have insecure attachment styles.
Headway & Grow
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77002 (Online Only)
Hello! I am an LPC licensed in Texas. I have been working as a school counselor for 5 years and have had experience in the following areas: school, career, trauma, anxiety, military, special needs children, and suicidal ideations.
Hello! I am an LPC licensed in Texas. I have been working as a school counselor for 5 years and have had experience in the following areas: school, career, trauma, anxiety, military, special needs children, and suicidal ideations.
Pulley also has expertise in Anxiety, Attachment, Personality and Development.
Dr. David Pulley "Dr. Dave" earned his bachelor's in psychology from Howard University in DC and obtained both his Master's and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject. Dr. Pulley has created a team of clinical consultants (Tender Loving Care Clinical Consultations) who provide psychologically based consultative support for their client base.
Pulley also has expertise in Anxiety, Attachment, Personality and Development.
Dr. David Pulley "Dr. Dave" earned his bachelor's in psychology from Howard University in DC and obtained both his Master's and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject. Dr. Pulley has created a team of clinical consultants (Tender Loving Care Clinical Consultations) who provide psychologically based consultative support for their client base.
Natalie P. Mica
Licensed Professional Counselor, MEd, LPC-S, CDWF
Verified Verified
1 Endorsed
Houston, TX 77006
You want to live the truth and fullness of who you are, but somehow you question your worthiness and struggle to find your authentic voice. It seems your key relationships or life circumstances encourage you to deny, hide, or diminish who you are. Perfectionism, people pleasing, performing, and the need to control have taken over your life, and the stress is causing pain and dis-ease. Often you feel anxious, overwhelmed, and burdened by life’s demands. Or you’re depressed and disconnected from yourself and others or angry and out of control, numbing to get by. Let me help you regain your center and move forward, authentically.
You want to live the truth and fullness of who you are, but somehow you question your worthiness and struggle to find your authentic voice. It seems your key relationships or life circumstances encourage you to deny, hide, or diminish who you are. Perfectionism, people pleasing, performing, and the need to control have taken over your life, and the stress is causing pain and dis-ease. Often you feel anxious, overwhelmed, and burdened by life’s demands. Or you’re depressed and disconnected from yourself and others or angry and out of control, numbing to get by. Let me help you regain your center and move forward, authentically.
As a passionate counselor at Sena’s Wellness Care, I specialize in helping adolescents and young adults navigate the challenges of mental health issues such as depression, anxiety, stress, and burnout. My approach is grounded in the belief that everyone can find their inner light and harness positive vibrations to achieve wellness and resilience. If you’re looking for a quirky, creative, and empathetic counselor, I’m here to support you!
As a passionate counselor at Sena’s Wellness Care, I specialize in helping adolescents and young adults navigate the challenges of mental health issues such as depression, anxiety, stress, and burnout. My approach is grounded in the belief that everyone can find their inner light and harness positive vibrations to achieve wellness and resilience. If you’re looking for a quirky, creative, and empathetic counselor, I’m here to support you!
I’m a bilingual therapist and clinical social worker. I have experience working with individuals who struggle with depression, anxiety, attachment disruptions, past traumatic or adverse experiences, low self-esteem & grief/loss. I specialize in cognitive behavioral therapy with an emphasis on neurodevelopment.
I’m a bilingual therapist and clinical social worker. I have experience working with individuals who struggle with depression, anxiety, attachment disruptions, past traumatic or adverse experiences, low self-esteem & grief/loss. I specialize in cognitive behavioral therapy with an emphasis on neurodevelopment.
Comfort Counseling Center
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Missouri City, TX 77489 (Online Only)
You may be feeling stressed, depressed, or anxious, but it’s entirely possible for you to overcome depression or stress at Comfort Counseling Center.
Are you a black Christian professional tired of feeling stuck and overwhelmed? Do you feel like you're running, but not moving? Do you feel drained by the heaviness of depression and stress? Life has been so hard lately. You're up at night tossing and turning wondering, when will things get better. The toll of being a professional and showing up for yourself and your loved ones is unbearable. Your ability to love, work, and play has declined. You want to ensure you can thrive in corporate America, but it's taking a toll on your health. Our clients struggle like you do. We get it. Let us help. We offer therapy and life coaching.
You may be feeling stressed, depressed, or anxious, but it’s entirely possible for you to overcome depression or stress at Comfort Counseling Center.
Are you a black Christian professional tired of feeling stuck and overwhelmed? Do you feel like you're running, but not moving? Do you feel drained by the heaviness of depression and stress? Life has been so hard lately. You're up at night tossing and turning wondering, when will things get better. The toll of being a professional and showing up for yourself and your loved ones is unbearable. Your ability to love, work, and play has declined. You want to ensure you can thrive in corporate America, but it's taking a toll on your health. Our clients struggle like you do. We get it. Let us help. We offer therapy and life coaching.
Dr. Liz Jenkins, LMFT, CLC, CTMH
Marriage & Family Therapist, LMFT, CLC, CTMH
Verified Verified
Pflugerville, TX 78660 (Online Only)
If you're here, it's likely because you're at a pivotal moment in your relationship or life. Perhaps your marriage feels stagnant, or communication with your partner has become a series of misunderstandings. Maybe you're wrestling with individual issues like career stress, anxiety, or emotional well-being that are trickling into your relationships. You're not just seeking short-term fixes; you're searching for lasting change and a more fulfilling life. You want to understand your relationship strengths and gaps, repair what's been damaged, and build a happier, stronger future.
If you're here, it's likely because you're at a pivotal moment in your relationship or life. Perhaps your marriage feels stagnant, or communication with your partner has become a series of misunderstandings. Maybe you're wrestling with individual issues like career stress, anxiety, or emotional well-being that are trickling into your relationships. You're not just seeking short-term fixes; you're searching for lasting change and a more fulfilling life. You want to understand your relationship strengths and gaps, repair what's been damaged, and build a happier, stronger future.
Some of my interests include depression, anxiety, trauma, grief, alcohol abuse, relationships, family conflict, life transitions, career decisions, and stress management.
Hello, and welcome! I encourage and support your search for the right therapist. I am a clinical psychologist with years of experience working with adults of all ages. I provide a safe, objective, and collaborative environment in which to help work through any concerns or challenges you may be facing, learn new skills and ways of thinking, and give you the feedback and tools to help you accomplish your goals. By working together, we can explore and tackle past issues and recurring patterns, or just stay focused on the present and work towards solutions and future goals.
Some of my interests include depression, anxiety, trauma, grief, alcohol abuse, relationships, family conflict, life transitions, career decisions, and stress management.
Hello, and welcome! I encourage and support your search for the right therapist. I am a clinical psychologist with years of experience working with adults of all ages. I provide a safe, objective, and collaborative environment in which to help work through any concerns or challenges you may be facing, learn new skills and ways of thinking, and give you the feedback and tools to help you accomplish your goals. By working together, we can explore and tackle past issues and recurring patterns, or just stay focused on the present and work towards solutions and future goals.
Travis Turner
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77002 (Online Only)
If you have experienced anxiety, depression, addiction, or previous trauma there is help. Therapy will allow you to move towards a more fulfilling way of life and help you learn that you are complete and strong; that you have the ability to overcome the challenges keeping you from reaching your full potential.
If you have experienced anxiety, depression, addiction, or previous trauma there is help. Therapy will allow you to move towards a more fulfilling way of life and help you learn that you are complete and strong; that you have the ability to overcome the challenges keeping you from reaching your full potential.
See more therapy options for Sealy
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.