Trauma and PTSD Therapists in Seabrook, TX

As an Individual, Couples and Family Therapist, I utilize evidence-based theories to assist in the journey of healing. Speciality training in Eye Movement Desensitization and Reprocessing (EMDR)Therapy, CBT and Solution Focused Therapy. I am also a Family Mediator, Parent Coordinator and Parenting Facilitator assigned by the family courts in Texas.

I believe that individuals are unique; each possessing their OWN worldview, which, ultimately, would make you the expert of your own life. Sometimes in life, we need assistance in our journey towards the realization and fulfillment of our own talents and potentials: self-actualization. I assist my clients by enabling them to move towards openness, developing a greater trust in themselves, building the willingness to process, and increase self-realization. All while providing a non-judgmental environment where your personal life experiences are heard, and you are valued as the unique human being that you are.

I know how difficult it is to find the right therapist to connect with. You've probably been thinking about therapy for a while. Are you hardest on yourself? My expertise: anxiety, depression, stress, increasing happiness, improving relationships, wellness & balance, coping, improving ways to relax & unwind, empowering you to make changes or advancements in your life, self-esteem, perfectionism, toxic work environments, career transitions, "reinventing yourself," childhood trauma, ADHD, and OCD. I'm a change agent specializing in emotional challenges, especially for high achieving professionals & gifted/talented children.

Welcome! I'd like to commend you for taking this first step to improving your mental health, development, and/or relationship(s). The decision to attend counseling is not always easy to make, and it can also be difficult to find a therapist that is right for you. Research shows that the counseling relationship is the biggest determining factor of whether or not therapy will be successful, so it's crucial to find someone you can click with and build a connection with. I hope I can be that person for you and help you feel supported, cared for, and empowered to make any changes you'd like to make in your life.

Hours: 430p-9p M-Thurs and Sundays 530p-930p. I would be honored to walk beside and support you through the therapeutic process. My style is open, direct, and supportive. I have struggled throughout my own life with anxiety, depression, PMDD, and family struggles; I have the experience to meet you where you are and help you reach your best potential. I am happy to discuss your goals and identify if we would be a good fit. Throughout my 18 years as a psychotherapist, I've worked with children, teens, and adults; reach out, and let's begin the journey together.

I get it, because I've been there. I was diagnosed with an eating disorder, major depression, and generalized anxiety right out of high school. I had no idea what was happening and quickly fell into some of the darkest spaces of my life. I floundered around wondering "what's the point?" and relied heavily on unhealthy coping mechanisms to make it worth waking up each day. Today, I use my experiences to help others.

Counseling does not dictate one way to be or feel. Here there is no judgement, only support and guidance as we face your reality together, process any difficult or confusing matters within a safe space, make sense of your own unique story, and establish personal well-being in healthy ways that work for you. I have overcome obstacles concerning physical disability, grief, stress, anxiety, and financial conflict. Mental illness is not the only cause for counseling. If you are experiencing distress in any amount do not be afraid or ashamed to seek help. Everyone requires assistance at times and there is not always someone available.

Psychological pain and suffering are part of the human experience. I provide a personalized, nonjudgmental, healing process for individuals, couples, and families. Depression, anxiety, stress, death or loss, overwhelming emotions, and relationship issues are a few of the difficulties often experienced.

Everyone goes through difficult times in their lives where they feel unsettled and unsure of their direction. Maybe you're right at the edge of what you can handle or you may feel completely underwater. Whether you are struggling with your marriage, family relations or seeking individual help Kate is passionate about helping clients become the healthiest versions of themselves. She has a background in providing group, family and individual therapy to children, adolescents and adults suffering from depression, anxiety and substance abuse in a mental health facility.

I work with clients who are experiencing anxiety, depression, stress, life transitions, or relationship challenges. I work with teens, adults, and couples who want more out of their relationships or are experiencing stress. When working with couples, I use Gottman Method techniques and materials.

If you have found yourself at a place in life where you feel stuck, there is hope. You are not alone. Therapy provides an opportunity to wrestle with painful areas in order to create an opportunity for healing to occur.