Strength-Based Therapists in Seabrook, TX
Amanda Huggins
Licensed Professional Counselor, LPC, MS
Verified Verified
3 Endorsed
Seabrook, TX 77586
Counseling does not dictate one way to be or feel. Here there is no judgement, only support and guidance as we face your reality together, process any difficult or confusing matters within a safe space, make sense of your own unique story, and establish personal well-being in healthy ways that work for you. I have overcome obstacles concerning physical disability, grief, stress, anxiety, and financial conflict. Mental illness is not the only cause for counseling. If you are experiencing distress in any amount do not be afraid or ashamed to seek help. Everyone requires assistance at times and there is not always someone available.
Counseling does not dictate one way to be or feel. Here there is no judgement, only support and guidance as we face your reality together, process any difficult or confusing matters within a safe space, make sense of your own unique story, and establish personal well-being in healthy ways that work for you. I have overcome obstacles concerning physical disability, grief, stress, anxiety, and financial conflict. Mental illness is not the only cause for counseling. If you are experiencing distress in any amount do not be afraid or ashamed to seek help. Everyone requires assistance at times and there is not always someone available.
Emily Paultz
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
6 Endorsed
Seabrook, TX 77586
Waitlist for new clients
I get it, because I've been there. I was diagnosed with an eating disorder, major depression, and generalized anxiety right out of high school. I had no idea what was happening and quickly fell into some of the darkest spaces of my life. I floundered around wondering "what's the point?" and relied heavily on unhealthy coping mechanisms to make it worth waking up each day. Today, I use my experiences to help others.
I get it, because I've been there. I was diagnosed with an eating disorder, major depression, and generalized anxiety right out of high school. I had no idea what was happening and quickly fell into some of the darkest spaces of my life. I floundered around wondering "what's the point?" and relied heavily on unhealthy coping mechanisms to make it worth waking up each day. Today, I use my experiences to help others.
Arielle Chandler Carrier
Licensed Professional Counselor, PhD, MEd, MPH, LPC-S
Verified Verified
6 Endorsed
Seabrook, TX 77586
I know how difficult it is to find the right therapist to connect with. You've probably been thinking about therapy for a while. Are you hardest on yourself? My expertise: anxiety, depression, stress, increasing happiness, improving relationships, wellness & balance, coping, improving ways to relax, empowering you to make changes & advance in your life, self-esteem, perfectionism, toxic work environments, career transitions, "reinventing yourself," childhood trauma, ADHD, and OCD. I'm a change agent specializing in emotional challenges, especially helping high achieving adults & gifted/talented children.
I know how difficult it is to find the right therapist to connect with. You've probably been thinking about therapy for a while. Are you hardest on yourself? My expertise: anxiety, depression, stress, increasing happiness, improving relationships, wellness & balance, coping, improving ways to relax, empowering you to make changes & advance in your life, self-esteem, perfectionism, toxic work environments, career transitions, "reinventing yourself," childhood trauma, ADHD, and OCD. I'm a change agent specializing in emotional challenges, especially helping high achieving adults & gifted/talented children.
Kim Jackson
Licensed Professional Counselor, ASOTP
Verified Verified
Seabrook, TX 77586
Waitlist for new clients
At The Refuge Counseling Services, PLLC, I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
At The Refuge Counseling Services, PLLC, I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
Christine Foster
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Seabrook, TX 77586
Life can be incredibly overwhelming, and having to manage it alone makes it that much harder. There are times we all just need someone to talk to. I believe therapy works because of the relationship between the therapist and the client. My goal is to be someone who stands with you when life is overwhelming, and stays with you till you come out the other side. I am passionate about providing support, truth, and a peaceful place for my clients when the rest of the world feels chaotic.
Life can be incredibly overwhelming, and having to manage it alone makes it that much harder. There are times we all just need someone to talk to. I believe therapy works because of the relationship between the therapist and the client. My goal is to be someone who stands with you when life is overwhelming, and stays with you till you come out the other side. I am passionate about providing support, truth, and a peaceful place for my clients when the rest of the world feels chaotic.
Sha-Ron J. Pitcher
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Seabrook, TX 77586
Assisting individuals in living a more meaningful and purposeful life is my passion. Life challenges can come when least expected, and I want to help clients overcome whatever is preventing them from being the best version of themselves. I believe in meeting clients where they are and focusing on areas they want to improve. I would love to have the opportunity to get to know you and work with you on your therapeutic journey.
Assisting individuals in living a more meaningful and purposeful life is my passion. Life challenges can come when least expected, and I want to help clients overcome whatever is preventing them from being the best version of themselves. I believe in meeting clients where they are and focusing on areas they want to improve. I would love to have the opportunity to get to know you and work with you on your therapeutic journey.
Courtney Shaw
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
3 Endorsed
Seabrook, TX 77586
I believe that individuals are unique; each possessing their OWN worldview, which, ultimately, would make you the expert of your own life. Sometimes in life, we need assistance in our journey towards the realization and fulfillment of our own talents and potentials: self-actualization. I assist my clients by enabling them to move towards openness, developing a greater trust in themselves, building the willingness to process, and increase self-realization. All while providing a non-judgmental environment where your personal life experiences are heard, and you are valued as the unique human being that you are.
I believe that individuals are unique; each possessing their OWN worldview, which, ultimately, would make you the expert of your own life. Sometimes in life, we need assistance in our journey towards the realization and fulfillment of our own talents and potentials: self-actualization. I assist my clients by enabling them to move towards openness, developing a greater trust in themselves, building the willingness to process, and increase self-realization. All while providing a non-judgmental environment where your personal life experiences are heard, and you are valued as the unique human being that you are.
Damian Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Seabrook, TX 77586
Congratulations on taking such a big step in your healing journey! Hi, my name is Damian, a licensed therapist, practicing in the Houston Texas area. My passion has always been to help individuals reach positive and progressive change by supporting one in identifying and removing emotional barriers . My ideal clients are those who struggle with anxiety, depressed mood, adjustment issues, life transitions, grief and loss, relationship conflict, identify/sexuality/coming out, traumatic experiences, and work-related stressors. My practice is also culturally sensitive and LGBTQ+ competent and affirming. Know that here, you belong!
Congratulations on taking such a big step in your healing journey! Hi, my name is Damian, a licensed therapist, practicing in the Houston Texas area. My passion has always been to help individuals reach positive and progressive change by supporting one in identifying and removing emotional barriers . My ideal clients are those who struggle with anxiety, depressed mood, adjustment issues, life transitions, grief and loss, relationship conflict, identify/sexuality/coming out, traumatic experiences, and work-related stressors. My practice is also culturally sensitive and LGBTQ+ competent and affirming. Know that here, you belong!
Dinah Parker Matthews
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Seabrook, TX 77586
I meet with clients who are experiencing anxiety, depression, stress, life transitions, or relationship challenges. The populations that I serve are teens, adults, and couples who want more out of their relationships or are experiencing stress. When working with couples, I use Gottman Method techniques and materials. I can also incorporate a spiritual component in the counseling sessions if a client requests it.
I meet with clients who are experiencing anxiety, depression, stress, life transitions, or relationship challenges. The populations that I serve are teens, adults, and couples who want more out of their relationships or are experiencing stress. When working with couples, I use Gottman Method techniques and materials. I can also incorporate a spiritual component in the counseling sessions if a client requests it.
Offering Sliding Scale- I am a first-generation South Asian American Muslim woman who understands the unique dynamics of growing up in two worlds. As a therapist, I strive to be kind, patient, and understanding to all my clients, regardless of their cultural, religious, and racial identities. My open and compassionate demeanor helps people lower the walls they have built to protect themselves and allows them to share their stories in a warm and non-judgmental environment. I am eager to learn more about you, what makes you who you are, and how best to guide you through the struggles you are experiencing.
Offering Sliding Scale- I am a first-generation South Asian American Muslim woman who understands the unique dynamics of growing up in two worlds. As a therapist, I strive to be kind, patient, and understanding to all my clients, regardless of their cultural, religious, and racial identities. My open and compassionate demeanor helps people lower the walls they have built to protect themselves and allows them to share their stories in a warm and non-judgmental environment. I am eager to learn more about you, what makes you who you are, and how best to guide you through the struggles you are experiencing.
Corrie McDulin
Marriage & Family Therapist Intern, MFTI
Verified Verified
Seabrook, TX 77586
Not accepting new clients
Hi there! Realizing you need help and finding the right therapist for you are some of the hardest parts of therapy, so you are in the right place. Relationships are fundamental to our emotional and mental well-being, and that's why I am so passionate about working with individuals, couples, families from a relationship-based perspective. I am also passionate about working with couples and families who have a mental health or medical diagnosis that is impacting the relationship/family and implement strategies to communicate and relate to one another. These could include Autism, Bipolar Disorder, Cancer, death in the family, etc.
Hi there! Realizing you need help and finding the right therapist for you are some of the hardest parts of therapy, so you are in the right place. Relationships are fundamental to our emotional and mental well-being, and that's why I am so passionate about working with individuals, couples, families from a relationship-based perspective. I am also passionate about working with couples and families who have a mental health or medical diagnosis that is impacting the relationship/family and implement strategies to communicate and relate to one another. These could include Autism, Bipolar Disorder, Cancer, death in the family, etc.
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Clamon Counseling Services
Licensed Professional Counselor, MS, LPC
Verified Verified
Houston, TX 77058 (Online Only)
My passion is helping people who struggle in their daily lives with anxiety, anger, depression and PTSD. These can all be overwhelming and can make someone feel left out. Often, they can make someone believe they are not capable of living a normal life. Many feelings and actions thrive from these struggles and some of the struggles can have serious consequences on your life and future.
My passion is helping people who struggle in their daily lives with anxiety, anger, depression and PTSD. These can all be overwhelming and can make someone feel left out. Often, they can make someone believe they are not capable of living a normal life. Many feelings and actions thrive from these struggles and some of the struggles can have serious consequences on your life and future.
Melaney Bright
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kemah, TX 77565 (Online Only)
Yep, life sure can feel heavy sometimes! Does it seem as though you are in a constant wrestling- match with your feelings, or battling an emotional tug-of-war? Are the daily pressures weighing you down, leaving you discouraged, exhausted or hopeless? Maybe you are fighting to control your racing thoughts & restless energy. Struggling to contain or manage your frustration, disappointment, anger, fear or sadness can feel impossible, even pointless, at times. The stress of it all might even be causing you to disconnect or isolate from those you love in order to shield them from what you are going through.
Yep, life sure can feel heavy sometimes! Does it seem as though you are in a constant wrestling- match with your feelings, or battling an emotional tug-of-war? Are the daily pressures weighing you down, leaving you discouraged, exhausted or hopeless? Maybe you are fighting to control your racing thoughts & restless energy. Struggling to contain or manage your frustration, disappointment, anger, fear or sadness can feel impossible, even pointless, at times. The stress of it all might even be causing you to disconnect or isolate from those you love in order to shield them from what you are going through.
Dr. Christopher Alexander Evans
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Houston, TX 77058
Attempts to “control” and “get rid” of our thoughts and feelings can leave us feeling powerless and stuck struggling with our problems in life. Instead of continuing that endless battle against anxiety, sadness, and all the other hurdles life throws at us, let’s help you identify how your mind can trap you, keeping you stuck against your problems. The most common struggles I help clients learn to change their relationships with are anxiety and intrusive thoughts, career stressors, and eating concerns.
Attempts to “control” and “get rid” of our thoughts and feelings can leave us feeling powerless and stuck struggling with our problems in life. Instead of continuing that endless battle against anxiety, sadness, and all the other hurdles life throws at us, let’s help you identify how your mind can trap you, keeping you stuck against your problems. The most common struggles I help clients learn to change their relationships with are anxiety and intrusive thoughts, career stressors, and eating concerns.
I believe the Beatles were onto something when they said, "All you need is love." We often make plans, only to have them derailed by unexpected situations that throw us off balance and lead to dysregulation. Motivation, inspiration, faith, and hope can quickly be replaced by confusion, cynicism, anxiety, depression, or even hopelessness. The reality is that we all need validation—to feel seen and heard. It's often not just the situation itself that causes distress, but the lack of feeling acknowledged and understood afterward that contributes to our mental turmoil.
I believe the Beatles were onto something when they said, "All you need is love." We often make plans, only to have them derailed by unexpected situations that throw us off balance and lead to dysregulation. Motivation, inspiration, faith, and hope can quickly be replaced by confusion, cynicism, anxiety, depression, or even hopelessness. The reality is that we all need validation—to feel seen and heard. It's often not just the situation itself that causes distress, but the lack of feeling acknowledged and understood afterward that contributes to our mental turmoil.
Aimee Roulaine Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Houston, TX 77058
Waitlist for new clients
The hardest and bravest step anyone can take is to reach out and ask for help. I am passionate about helping individuals and families overcome any challenge and move toward positive change. It is important for me to create a nonjudgmental and sensitive environment for each of my clients. My philosophy stems from the premise that every individual, couple, and family has strengths and capabilities that can be developed to help them attain and sustain a healthier lifestyle.
The hardest and bravest step anyone can take is to reach out and ask for help. I am passionate about helping individuals and families overcome any challenge and move toward positive change. It is important for me to create a nonjudgmental and sensitive environment for each of my clients. My philosophy stems from the premise that every individual, couple, and family has strengths and capabilities that can be developed to help them attain and sustain a healthier lifestyle.
Channing Carpenter
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Kemah, TX 77565 (Online Only)
Have you been looking for a therapist that helps you become your own therapist? If your automatic thought was yes…then you have come to the right place. I offer individual telehealth therapy to adults seeking assistance in their healing process. Beginning therapy can be a very challenging step as it can be incredibly vulnerable to open your world up to a complete stranger. Therefore, I am committed to creating a safe, genuine, and culturally sensitive space for those struggling with life’s hardships. I will collaboratively work with you to identify, explore, and process challenges and to learn healthy ways to manage stressors.
Have you been looking for a therapist that helps you become your own therapist? If your automatic thought was yes…then you have come to the right place. I offer individual telehealth therapy to adults seeking assistance in their healing process. Beginning therapy can be a very challenging step as it can be incredibly vulnerable to open your world up to a complete stranger. Therefore, I am committed to creating a safe, genuine, and culturally sensitive space for those struggling with life’s hardships. I will collaboratively work with you to identify, explore, and process challenges and to learn healthy ways to manage stressors.
Friendswood Counseling Center, LLC
Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Houston, TX 77058
We are so glad today you have taken that important first step in reaching out for support to bridge the gap between where you currently are to where you want to be in your life. There are numerous reasons people seek out counseling services and we appreciate you considering us for your counseling needs. We would be honored to have the opportunity to work with you in achieving your goals. Daytime & evening appts available. For more information, please visit our website at www.friendswoodcc.com
We are so glad today you have taken that important first step in reaching out for support to bridge the gap between where you currently are to where you want to be in your life. There are numerous reasons people seek out counseling services and we appreciate you considering us for your counseling needs. We would be honored to have the opportunity to work with you in achieving your goals. Daytime & evening appts available. For more information, please visit our website at www.friendswoodcc.com
Christi Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Houston, TX 77058 (Online Only)
Life is hard and full of challenges, we all need some outside supports at different stages in our life. It is not always easy to be open and vulnerable to those people within our inner circle and that can feel lonely and isolating. A trusting therapeutic relationship can provide you the space and freedom many people need to be their true authentic self, to say what they have been holding in, and know they will be accepted through it all. I strive to create an atmosphere where each client can feel seen, heard, validated and celebrated for who they are. We are all worthy of this. Your story makes you uniquely you.
Life is hard and full of challenges, we all need some outside supports at different stages in our life. It is not always easy to be open and vulnerable to those people within our inner circle and that can feel lonely and isolating. A trusting therapeutic relationship can provide you the space and freedom many people need to be their true authentic self, to say what they have been holding in, and know they will be accepted through it all. I strive to create an atmosphere where each client can feel seen, heard, validated and celebrated for who they are. We are all worthy of this. Your story makes you uniquely you.
Life is a journey, and we often encounter curveballs. These can be within us or with others. I will work with you, to help you navigate solutions. Your goals are important to me, and we will work towards achieving those goals. I understand the anxiety, pressure, and information overload placed on individuals today at work, home, and society. To listen and not judge and help you explore and get in touch with your emotions and cognitive ability and provide a safe environment for my clients.
Life is a journey, and we often encounter curveballs. These can be within us or with others. I will work with you, to help you navigate solutions. Your goals are important to me, and we will work towards achieving those goals. I understand the anxiety, pressure, and information overload placed on individuals today at work, home, and society. To listen and not judge and help you explore and get in touch with your emotions and cognitive ability and provide a safe environment for my clients.
See more therapy options for Seabrook
Nearby Strength-Based Therapists Searches for Seabrook
- Baytown
- Clear Lake Shores
- Deer Park
- Dickinson
- Friendswood
- Kemah
- La Porte
- League City
- Pasadena
- South Houston
- Texas City
- Webster
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.