Reality Therapy in Schertz, TX
Rebecca Ayala
Licensed Professional Counselor, MS, MA, LPC, NCC
Verified Verified
4 Endorsed
Schertz, TX 78108
I generally use solution-focused brief therapy, cognitive behavioral therapy, client-centered and reality therapy to help explore your strengths and overcome your setbacks.
There are so many surprises and experiences in the world to shape and grow us, some of which can be life-changing or hard to move past. It is easy to become voiceless, bottle things up, or notice that you completely have changed yourself to merely get by. Normalcy is often what everyone wants, but yet, to achieve it can be a constant battle with unending emotions. I have an innate drive and passion for supporting others and helping them reach their full potential as they navigate through transitions, adolescence, and other milestones in life, regardless of age group.
I generally use solution-focused brief therapy, cognitive behavioral therapy, client-centered and reality therapy to help explore your strengths and overcome your setbacks.
There are so many surprises and experiences in the world to shape and grow us, some of which can be life-changing or hard to move past. It is easy to become voiceless, bottle things up, or notice that you completely have changed yourself to merely get by. Normalcy is often what everyone wants, but yet, to achieve it can be a constant battle with unending emotions. I have an innate drive and passion for supporting others and helping them reach their full potential as they navigate through transitions, adolescence, and other milestones in life, regardless of age group.
Brandi Martin
Licensed Professional Counselor, LPC, PLLC
Verified Verified
4 Endorsed
Schertz, TX 78154
***Telehealth and/or In office Counseling!*** Are you seeking solutions, peace, results, or balance? As your counselor, I will listen and guide YOU to just those things as we process whatever it is that you bring to the table. There are no problems or goals too big or too small. It is important that my clients feel safe in order to make progress as individuals or as a couple. Progress looks different for each person but we will work together to improve you socially, emotionally, behaviorally, physically, and/or spiritually.
***Telehealth and/or In office Counseling!*** Are you seeking solutions, peace, results, or balance? As your counselor, I will listen and guide YOU to just those things as we process whatever it is that you bring to the table. There are no problems or goals too big or too small. It is important that my clients feel safe in order to make progress as individuals or as a couple. Progress looks different for each person but we will work together to improve you socially, emotionally, behaviorally, physically, and/or spiritually.
My name is Jeanne Ramirez, and I am a Licensed Professional Counselor (LPC) based in the Dallas-Fort Worth area of Texas. I work via telehealth with adults and adolescents throughout the state. My specialties are trauma, anxiety, and depression. Cognitive Behavioral Therapy is the main approach I use to help my clients work through the issues that are troubling them, so they can begin to feel better as quickly as possible. Most of my clients are adults or teens who have experienced some type of trauma that has led to depression, anxiety, or post-traumatic stress.
My name is Jeanne Ramirez, and I am a Licensed Professional Counselor (LPC) based in the Dallas-Fort Worth area of Texas. I work via telehealth with adults and adolescents throughout the state. My specialties are trauma, anxiety, and depression. Cognitive Behavioral Therapy is the main approach I use to help my clients work through the issues that are troubling them, so they can begin to feel better as quickly as possible. Most of my clients are adults or teens who have experienced some type of trauma that has led to depression, anxiety, or post-traumatic stress.
Carla Barnes PLLC and Associates
Licensed Professional Counselor, LPC, PLLC
Verified Verified
4 Endorsed
Schertz, TX 78154
Feeling lonely, lost, abandoned or stuck? Do you want to feel better about yourself, and your direction in this world? Would you like your relationships to improve? Ready for conflict to be resolved? Are you ready for a change in your life? The truth is we all have difficult seasons in our lives when support can make the difference in hope and healing. We have multiple clinicians in the office with different specialties and hours that can meet your and your families counseling needs.
Feeling lonely, lost, abandoned or stuck? Do you want to feel better about yourself, and your direction in this world? Would you like your relationships to improve? Ready for conflict to be resolved? Are you ready for a change in your life? The truth is we all have difficult seasons in our lives when support can make the difference in hope and healing. We have multiple clinicians in the office with different specialties and hours that can meet your and your families counseling needs.
Carlos Velazquez
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Schertz, TX 78154
Carlos Velazquez is a Licensed Professional Counselor and Army veteran whose professional therapeutic experience centers on working with traumatized adults and children of all ages and their families. Primarily within judicial and community organizations, he has worked with clients living with depression, anxiety, trauma, addiction, domestic violence, familial conflict, childhood behavioral challenges, and environmental hardships.
Carlos Velazquez is a Licensed Professional Counselor and Army veteran whose professional therapeutic experience centers on working with traumatized adults and children of all ages and their families. Primarily within judicial and community organizations, he has worked with clients living with depression, anxiety, trauma, addiction, domestic violence, familial conflict, childhood behavioral challenges, and environmental hardships.
Have most of your days become consumed with mental worry and feelings of aloneness? And, the family and friends you were once able to reach out to are now preoccupied with their own issues and concerns? You want the relief of feeling heard by someone who will not judge your thoughts, no matter what they are. I am here for you.
Have most of your days become consumed with mental worry and feelings of aloneness? And, the family and friends you were once able to reach out to are now preoccupied with their own issues and concerns? You want the relief of feeling heard by someone who will not judge your thoughts, no matter what they are. I am here for you.
Sanantonio Compassionate Counseling & Beh. Ctr.,
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Schertz, TX 78154
One of my greatest passions is helping people overcome the internal and external challenges that cause emotional dysregulation. I am uniquely gifted and professionally equipped to help you acquire the personal insight, courage, confidence and skills needed to successfully maneuver life's many challenges. Anxiety, Depression and Trauma are NOT who YOU ARE! Together, let's discover your healing resources!
One of my greatest passions is helping people overcome the internal and external challenges that cause emotional dysregulation. I am uniquely gifted and professionally equipped to help you acquire the personal insight, courage, confidence and skills needed to successfully maneuver life's many challenges. Anxiety, Depression and Trauma are NOT who YOU ARE! Together, let's discover your healing resources!
CHART Counseling Services, Erin Smith-Spearman
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Schertz, TX 78154 (Online Only)
Are you ready to surrender to the fact that your way of managing your personal and professional life is only making things worse? If so, I am ready to jump in and help! I specialize in conflict resolution, restoring relationships, and improving personal, academic, and professional development. In addition, I help my clients work to identify, explore, address, and resolve any unprocessed traumas or stressors that may be affecting their ability to be the best version of themselves. I not only help clients become new people, I strive to promote change that can break family cycles and significantly improve the entire family's dynamic.
Are you ready to surrender to the fact that your way of managing your personal and professional life is only making things worse? If so, I am ready to jump in and help! I specialize in conflict resolution, restoring relationships, and improving personal, academic, and professional development. In addition, I help my clients work to identify, explore, address, and resolve any unprocessed traumas or stressors that may be affecting their ability to be the best version of themselves. I not only help clients become new people, I strive to promote change that can break family cycles and significantly improve the entire family's dynamic.
Kelsey Backes
Counselor, LPC, LMHC, RPT, MEd
Verified Verified
3 Endorsed
Schertz, TX 78108 (Online Only)
Life is a journey and everyone's trial and tribulations are different. In life, it is inevitable that change occurs and that can be an overwhelming venture to embark on alone. I can be a tool and a resource for you during your time of need. I am passionate about helping others; it is a calling in my life. As Elisabeth Kubler-Ross stated, "Beautiful people do not just happen." Ross's statement has always sparked a fire within me, as I know from personal and professional experience that strength comes from within and growth comes from pain, sometimes we just need a little help.
Life is a journey and everyone's trial and tribulations are different. In life, it is inevitable that change occurs and that can be an overwhelming venture to embark on alone. I can be a tool and a resource for you during your time of need. I am passionate about helping others; it is a calling in my life. As Elisabeth Kubler-Ross stated, "Beautiful people do not just happen." Ross's statement has always sparked a fire within me, as I know from personal and professional experience that strength comes from within and growth comes from pain, sometimes we just need a little help.
Laura Kotlowski
Licensed Professional Counselor, LPC, LCDC, NCC, CCTP, EMDR
Verified Verified
3 Endorsed
Schertz, TX 78154
I feel privileged & blessed to witness clients' change processes. I seek to use therapy modalities that work best for individualized client care, & I am grateful to serve in settings that align perfectly with my beliefs in achieving recovery. I am humbled to witness the healing that occurs in therapy where there was previously confusion, pain, & hopelessness. It is my life's passion to support & encourage others.
I feel privileged & blessed to witness clients' change processes. I seek to use therapy modalities that work best for individualized client care, & I am grateful to serve in settings that align perfectly with my beliefs in achieving recovery. I am humbled to witness the healing that occurs in therapy where there was previously confusion, pain, & hopelessness. It is my life's passion to support & encourage others.
Life is a journey and can sometimes leave us feeling totally out of control. Are you and your partner stuck at a crossroads in your relationship? Are you experiencing hopelessness, fear, and worries? If you are living your life in black and white, while others are experiencing life in full color, I can help you change this and find the beauty in life. Life does not have to be so painful, together we can resolve your issues and help you find meaning and harmony in life again.
Life is a journey and can sometimes leave us feeling totally out of control. Are you and your partner stuck at a crossroads in your relationship? Are you experiencing hopelessness, fear, and worries? If you are living your life in black and white, while others are experiencing life in full color, I can help you change this and find the beauty in life. Life does not have to be so painful, together we can resolve your issues and help you find meaning and harmony in life again.
Turning Point Therapeutic Services
Licensed Professional Counselor, MA, LPC-S, LSOTP
Verified Verified
Schertz, TX 78154
Do you feel stuck, overwhelmed, helpless or is your life out of control in some way? Have you experienced depression, anxiety, addictions, or traumas that affect your ability to sustain relationships? Do you seek a safe, supportive place in which to explore your feelings, thoughts in order to turn your life in a new direction? For 23 years, I have helped people understand and change their behavior and motivations using primarily a cognitive (thinking based) behavior therapy approach which examines harmful thinking that supports negative feelings, and behavior patterns, so that you become equipped to change and grow.
Do you feel stuck, overwhelmed, helpless or is your life out of control in some way? Have you experienced depression, anxiety, addictions, or traumas that affect your ability to sustain relationships? Do you seek a safe, supportive place in which to explore your feelings, thoughts in order to turn your life in a new direction? For 23 years, I have helped people understand and change their behavior and motivations using primarily a cognitive (thinking based) behavior therapy approach which examines harmful thinking that supports negative feelings, and behavior patterns, so that you become equipped to change and grow.
Antony Ashby
Licensed Professional Counselor, MA, NCC, MEd
Verified Verified
1 Endorsed
Schertz, TX 78108
My desire is to provide my clients a clear perspective, free from the clutter that is likely clouding judgment, understanding, or perspective. Together we can navigate the issues and concerns and create a solution that is fitting for each client. Our solutions will ultimately be Specific to your needs - Measurable as your journey improves - Attainable as you gain more confidence - Realistic as you determine your strengths and weaknesses - Time sensitive as you regain your independence (SMART). These motivational factors will be key to my focus and your recovery in any aspect of your life.
My desire is to provide my clients a clear perspective, free from the clutter that is likely clouding judgment, understanding, or perspective. Together we can navigate the issues and concerns and create a solution that is fitting for each client. Our solutions will ultimately be Specific to your needs - Measurable as your journey improves - Attainable as you gain more confidence - Realistic as you determine your strengths and weaknesses - Time sensitive as you regain your independence (SMART). These motivational factors will be key to my focus and your recovery in any aspect of your life.
Larry Gerald Williamson
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Schertz, TX 78154
Do you ever find yourself feeling anxious or fearful without knowing why? Do you feel like life’s difficulties are overwhelming you? If you do, you are not alone. The challenges of everyday life, can at times become overwhelming for us all. It is at times like these when we need the guidance, support and a positive perspective from a trained professional. You may not believe it, but the answers to your struggles and challenges lie within you. As your therapist, I will utilize a goal directed collaborative approach to help you identify your needs and goals to achieve the life that you desire.
Do you ever find yourself feeling anxious or fearful without knowing why? Do you feel like life’s difficulties are overwhelming you? If you do, you are not alone. The challenges of everyday life, can at times become overwhelming for us all. It is at times like these when we need the guidance, support and a positive perspective from a trained professional. You may not believe it, but the answers to your struggles and challenges lie within you. As your therapist, I will utilize a goal directed collaborative approach to help you identify your needs and goals to achieve the life that you desire.
Nikkala Kordzik
Licensed Professional Counselor, MA, LPC, RPT, LCDC, NCC
Verified Verified
Schertz, TX 78154
I specialize in counseling children, adolescents, and adults, who are experiencing anxiety, ADD/ADHD, and life transitions, as well as career and substance use concerns. I also provide play therapy services to children and teenagers, and counsel Texas clients in-office and via telehealth. I offer flexible counseling appointment times, including daytime, evening, and weekend appointments. I provide individualized and holistic counseling techniques, and help clients create solutions to meet their goals and needs. Visit my website at www.solutionfocusedcounselingtexas.com and call me at (830) 376-2657, today to schedule an appointment!
I specialize in counseling children, adolescents, and adults, who are experiencing anxiety, ADD/ADHD, and life transitions, as well as career and substance use concerns. I also provide play therapy services to children and teenagers, and counsel Texas clients in-office and via telehealth. I offer flexible counseling appointment times, including daytime, evening, and weekend appointments. I provide individualized and holistic counseling techniques, and help clients create solutions to meet their goals and needs. Visit my website at www.solutionfocusedcounselingtexas.com and call me at (830) 376-2657, today to schedule an appointment!
Experienced clinical psychologist providing psychological and applied behavior analysis services to clients diagnosed with autism spectrum disorder and psychiatric disorders such as depression, anxiety, bipolar, and PTSD. I design treatment for autism based on the results of a functional assessment and create person-centered target goals. I create skill-based interventions that are socially valid to the patient. Techniques are based on the principles of applied behavior analysis with proven results. I provide various psychological services to patients ages 16 through 55.
Experienced clinical psychologist providing psychological and applied behavior analysis services to clients diagnosed with autism spectrum disorder and psychiatric disorders such as depression, anxiety, bipolar, and PTSD. I design treatment for autism based on the results of a functional assessment and create person-centered target goals. I create skill-based interventions that are socially valid to the patient. Techniques are based on the principles of applied behavior analysis with proven results. I provide various psychological services to patients ages 16 through 55.
Aimee Shimek
Licensed Professional Counselor, MA, NCC, LPC-S
Verified Verified
3 Endorsed
Schertz, TX 78154
Waitlist for new clients
Are you a woman who is at a crossroads in your life, feeling like something is missing, but you can’t quite put your finger on it? You’re ambitious and want more out of life, but you feel you have reached a point of stagnation and don’t know where to go from here. Despite achieving certain personal or professional milestones, you are left feeling unfulfilled and questioning whether you are on the right path. Maybe a big life change—a breakup, job change, change in family dynamic, or a move—has highlighted the fact that you’re still not as happy as you want to be and your old ways of coping aren’t as effective as they used to be.
Are you a woman who is at a crossroads in your life, feeling like something is missing, but you can’t quite put your finger on it? You’re ambitious and want more out of life, but you feel you have reached a point of stagnation and don’t know where to go from here. Despite achieving certain personal or professional milestones, you are left feeling unfulfilled and questioning whether you are on the right path. Maybe a big life change—a breakup, job change, change in family dynamic, or a move—has highlighted the fact that you’re still not as happy as you want to be and your old ways of coping aren’t as effective as they used to be.
My life’s work is to help all people improve their lives through skills they can learn through counseling. My goal is to empower you or your loved one as you discover new tools to help you manage and persevere through life’s struggles. In my specialized experience working as a former special education teacher, professional school counselor and now licensed mental health counselor, I have been successful working with individuals with varied cognitive and social impairments, depression, anxiety and stress teaching them the skills they need to navigate the challenges they encounter.
My life’s work is to help all people improve their lives through skills they can learn through counseling. My goal is to empower you or your loved one as you discover new tools to help you manage and persevere through life’s struggles. In my specialized experience working as a former special education teacher, professional school counselor and now licensed mental health counselor, I have been successful working with individuals with varied cognitive and social impairments, depression, anxiety and stress teaching them the skills they need to navigate the challenges they encounter.
More Therapists Nearby
Immigration Diagnostic Evaluations Academy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Selma, TX 78154 (Online Only)
Waitlist for new clients
My ideal client is a survivor of human trafficking dealing with overwhelming shame, guilt, and feelings of worthlessness due to the stigma attached to their experience. They need a safe and validating space to heal and understand that being trafficked was not their fault. Their goals are to reclaim their sense of self, overcome emotional and mental challenges, and rebuild their fragmented identity. They want to feel valued, whole, and complete, free from the burdens of their past, so they can lead fulfilling lives. Their motivation is to regain their dignity and self-worth after the trauma they've survived.
My ideal client is a survivor of human trafficking dealing with overwhelming shame, guilt, and feelings of worthlessness due to the stigma attached to their experience. They need a safe and validating space to heal and understand that being trafficked was not their fault. Their goals are to reclaim their sense of self, overcome emotional and mental challenges, and rebuild their fragmented identity. They want to feel valued, whole, and complete, free from the burdens of their past, so they can lead fulfilling lives. Their motivation is to regain their dignity and self-worth after the trauma they've survived.
Justin Ruiz, Counseling-Mental Health Services
Licensed Professional Counselor, MS, MEd
Verified Verified
1 Endorsed
Marion, TX 78124
Justin Ruiz is a dedicated therapist with a passion for helping individuals navigate life's challenges. With years of experience, Justin specializes in providing compassionate and effective therapy to men, adolescents, and children facing issues such as anxiety, depression, ADD/ADHD, and adoption-related concerns. Driven by a commitment to making a positive impact, Justin focuses on creating a safe and supportive environment where clients can explore their thoughts and emotions openly. His approach is tailored to meet the unique needs of each individual, employing evidence-based techniques and personalized sessions.
Justin Ruiz is a dedicated therapist with a passion for helping individuals navigate life's challenges. With years of experience, Justin specializes in providing compassionate and effective therapy to men, adolescents, and children facing issues such as anxiety, depression, ADD/ADHD, and adoption-related concerns. Driven by a commitment to making a positive impact, Justin focuses on creating a safe and supportive environment where clients can explore their thoughts and emotions openly. His approach is tailored to meet the unique needs of each individual, employing evidence-based techniques and personalized sessions.
See more therapy options for Schertz
Nearby Reality Therapy Searches for Schertz
- Alamo Heights
- Bulverde
- Canyon Lake
- Cibolo
- Converse
- Garden Ridge
- Live Oak
- New Braunfels
- San Antonio
- Seguin
- Shavano Park
- Spring Branch
Reality Therapy
Is reality therapy evidence-based?
Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.
How long does reality therapy last?
Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.
Does reality therapy work?
Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.
What are the limitations of reality therapy?
This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.