Infidelity Therapists in Schertz, TX
![Photo of Tracey D Bauer, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/87b881c8-fe85-49c1-8cb8-710abdabd1fb/1/320x400.jpeg)
Treatment specialization includes:
- Marriage & Relationship Issues
- Pre-marital Counseling
- Marriage & Relationship Enhancement
- Infidelity
- Self-Esteem & Personal Growth
- Work and Career Issues
- Stress Management
- Adjustment Issues
- Life Changes/Challenges.
I am a couples and relationship specialist with over 14 years of experience. I help couples learn to improve their friendship, connection & intimacy, communicate and manage conflict, build trust and commitment, and learn to live a "Healthy Relationship Lifestyle." Using the scientifically validated approaches of Gottman Method Couples Therapy and Emotionally Focused Couples Therapy, I help couples to improve their interactions and connections starting with the very first session. I look forward to beginning your journey!
Treatment specialization includes:
- Marriage & Relationship Issues
- Pre-marital Counseling
- Marriage & Relationship Enhancement
- Infidelity
- Self-Esteem & Personal Growth
- Work and Career Issues
- Stress Management
- Adjustment Issues
- Life Changes/Challenges.
I am a couples and relationship specialist with over 14 years of experience. I help couples learn to improve their friendship, connection & intimacy, communicate and manage conflict, build trust and commitment, and learn to live a "Healthy Relationship Lifestyle." Using the scientifically validated approaches of Gottman Method Couples Therapy and Emotionally Focused Couples Therapy, I help couples to improve their interactions and connections starting with the very first session. I look forward to beginning your journey!
![Photo of Catary L Palmieri, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/45e13c39-0664-429f-98e5-188abff4e7c4/2/320x400.png)
Catary L Palmieri
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Schertz, TX 78154
I educate individuals and couples in communication skills, conflict resolution, self-esteem, confidence building, trust issues, relationship roles, setting boundaries, personal stress, parenting, infidelity, divorce, attention deficit/hyperactive disorder, anxiety, depression and bi-polar disorder.
I am a Marriage and Family Therapist whose desire is to bring healing through integrating biblical concepts and psychotherapy techniques. I have worked with Christians who are wanting to improving their communication and conflict resolution skills within their marriages and families. I teach adults and teens how to navigate their Attention Deficit/Hyperactive Disorder through better coping skill and alternative techniques. I teach Pre-Marriage and marriage education using the "Prepare and Enrich" assessment.
I educate individuals and couples in communication skills, conflict resolution, self-esteem, confidence building, trust issues, relationship roles, setting boundaries, personal stress, parenting, infidelity, divorce, attention deficit/hyperactive disorder, anxiety, depression and bi-polar disorder.
I am a Marriage and Family Therapist whose desire is to bring healing through integrating biblical concepts and psychotherapy techniques. I have worked with Christians who are wanting to improving their communication and conflict resolution skills within their marriages and families. I teach adults and teens how to navigate their Attention Deficit/Hyperactive Disorder through better coping skill and alternative techniques. I teach Pre-Marriage and marriage education using the "Prepare and Enrich" assessment.
![Photo of Kristin Thompson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e8400fe0-6fed-4e76-a7f2-f99a8f936b00/2/320x400.jpeg)
Kristin Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Schertz, TX 78108 (Online Only)
We all have experienced times when life seems challenging. Whether it be a period of transition, ongoing struggles with mental wellness or a loss that can seem overwhelming. You don’t have to go through these times alone. And in these moments, you might benefit by chatting with a counselor. I specialize in working with adults in the following areas: LGBTQ+, anxiety, depression, ADHD, chronic illness, unconventional relationships, divorce, infidelity, self-esteem, grief/loss and trauma. I use a combination of skills and interventions to foster resiliency and empower clients to reach their individualized goals.
We all have experienced times when life seems challenging. Whether it be a period of transition, ongoing struggles with mental wellness or a loss that can seem overwhelming. You don’t have to go through these times alone. And in these moments, you might benefit by chatting with a counselor. I specialize in working with adults in the following areas: LGBTQ+, anxiety, depression, ADHD, chronic illness, unconventional relationships, divorce, infidelity, self-esteem, grief/loss and trauma. I use a combination of skills and interventions to foster resiliency and empower clients to reach their individualized goals.
![Photo of Bernadette Puente-Renteria, MMFT, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/efbe8399-b12e-452a-b67b-6ef337a62ea5/1/320x400.jpeg)
Bernadette Puente-Renteria
Marriage & Family Therapist Associate, MMFT, LMFT-A
Verified Verified
Schertz, TX 78154
Life can be challenging filled with uncertainty and a feeling of confusion or even loss. However, together we can create a treatment plan that is personalized to your individual needs and goals. Giving you an empowering and positive outlook to create the life you want.
Life can be challenging filled with uncertainty and a feeling of confusion or even loss. However, together we can create a treatment plan that is personalized to your individual needs and goals. Giving you an empowering and positive outlook to create the life you want.
![Photo of Gaspar Rivera - Gaspar Rivera, MA, CLC, US Army, Retired](https://photos.psychologytoday.com/0a0d5d7d-da7f-4439-845b-d506fac06a85/2/320x400.jpeg)
My name is Gaspar Rivera and I am a Behavioral Life Coach at Philotimo Counseling LLC. We all have obstacles preventing us from living the life that we want and deserve! We can help you rediscover yourself and identify goals/changes you want to make by creating an action plan and helping you implement the changes or plan that will pave the path to achieving your goals. Behavioral Health coaching is an ideal alternative for individuals seeking assistance with life challenges that do not require a mental health diagnosis.
My name is Gaspar Rivera and I am a Behavioral Life Coach at Philotimo Counseling LLC. We all have obstacles preventing us from living the life that we want and deserve! We can help you rediscover yourself and identify goals/changes you want to make by creating an action plan and helping you implement the changes or plan that will pave the path to achieving your goals. Behavioral Health coaching is an ideal alternative for individuals seeking assistance with life challenges that do not require a mental health diagnosis.
![Photo of Anne Beth Manske - Anne Manske Counseling, MA-MFT, LPC, LMHC, CACR, Licensed Professional Counselor](https://photos.psychologytoday.com/2b94281a-08fb-4106-99f0-845929a26c3c/1/320x400.jpeg)
Anne Manske Counseling
Licensed Professional Counselor, MA-MFT, LPC, LMHC, CACR
Verified Verified
Schertz, TX 78108 (Online Only)
I love helping couples who are longing for connection with their partner but feel stuck and just want to give up. I help awaken people and teach them to operate in a whole new, healthy, functional way from what they could imagine! I use RLT, or Relational Life Therapy. This approach works, and it's so effective that change happens rapidly if you are yearning for better more loving connections and communication with your loved one. Also, I help people with anxiety and depression, and adjustment issues. There are over 50 tools and methods that I use with T.E.A.M. CBT if you are ready to roll up your sleeves and start making changes.
I love helping couples who are longing for connection with their partner but feel stuck and just want to give up. I help awaken people and teach them to operate in a whole new, healthy, functional way from what they could imagine! I use RLT, or Relational Life Therapy. This approach works, and it's so effective that change happens rapidly if you are yearning for better more loving connections and communication with your loved one. Also, I help people with anxiety and depression, and adjustment issues. There are over 50 tools and methods that I use with T.E.A.M. CBT if you are ready to roll up your sleeves and start making changes.
![Photo of Juanita Arredondo-Ortega, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/44f69c90-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Juanita Arredondo-Ortega
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Schertz, TX 78154
As a first-generation Mexican-American, I am sensitive to the multi-cultural needs of my clients. I am fluent in Spanish and English and able to effectively provide therapy in the language in which the individual is most comfortable, in doing so, their goals have a higher probability of being achieved. My clinical experience has provided me with the abilities to work with a wide range of emotional and behavioral issues related to trauma, depression, stress management, grief, parental support, and substance use.
As a first-generation Mexican-American, I am sensitive to the multi-cultural needs of my clients. I am fluent in Spanish and English and able to effectively provide therapy in the language in which the individual is most comfortable, in doing so, their goals have a higher probability of being achieved. My clinical experience has provided me with the abilities to work with a wide range of emotional and behavioral issues related to trauma, depression, stress management, grief, parental support, and substance use.
![Photo of Carla Barnes - Carla Barnes PLLC and Associates, LPC, PLLC, Licensed Professional Counselor](https://photos.psychologytoday.com/53ed7f1f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carla Barnes PLLC and Associates
Licensed Professional Counselor, LPC, PLLC
Verified Verified
4 Endorsed
Schertz, TX 78154
Feeling lonely, lost, abandoned or stuck? Do you want to feel better about yourself, and your direction in this world? Would you like your relationships to improve? Ready for conflict to be resolved? Are you ready for a change in your life? The truth is we all have difficult seasons in our lives when support can make the difference in hope and healing. We have multiple clinicians in the office with different specialties and hours that can meet your and your families counseling needs.
Feeling lonely, lost, abandoned or stuck? Do you want to feel better about yourself, and your direction in this world? Would you like your relationships to improve? Ready for conflict to be resolved? Are you ready for a change in your life? The truth is we all have difficult seasons in our lives when support can make the difference in hope and healing. We have multiple clinicians in the office with different specialties and hours that can meet your and your families counseling needs.
![Photo of Erin Graham, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/5ed94206-c02d-4567-a86c-c8b6102af9ed/2/320x400.jpeg)
Erin Graham
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Schertz, TX 78154
I'm a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I often tell people that this field chose me. I have always had a strong interest in the human mind & human behavior. Always had the question of “why” when it came to our perceptions throughout this human experience. I still search for the universal law behind everything I see. I have a strong passion for working with individuals struggling with anxiety, depression & everyday life stressors. I also enjoy working with pre-school (2-4) and school-aged (5-17) youth who are facing issues with their social-emotional skill development & behavior mngt.
I'm a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I often tell people that this field chose me. I have always had a strong interest in the human mind & human behavior. Always had the question of “why” when it came to our perceptions throughout this human experience. I still search for the universal law behind everything I see. I have a strong passion for working with individuals struggling with anxiety, depression & everyday life stressors. I also enjoy working with pre-school (2-4) and school-aged (5-17) youth who are facing issues with their social-emotional skill development & behavior mngt.
![Photo of Dawn Marie Mcfadden, PhD, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3d9b6daf-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Dawn Marie Mcfadden
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Schertz, TX 78154 (Online Only)
Our goal at Serenity Family Services is to partner with you as you embark on life's journey to improve your overall well being. Families, careers, relationships and life in general can be challenging. We want to work with you to help strengthen you and your family by providing you with tools to help enhance you mentally, physically, emotionally and spiritually so that you can obtain a well-balanced life and obtain the PEACE that you have been looking for.
Our goal at Serenity Family Services is to partner with you as you embark on life's journey to improve your overall well being. Families, careers, relationships and life in general can be challenging. We want to work with you to help strengthen you and your family by providing you with tools to help enhance you mentally, physically, emotionally and spiritually so that you can obtain a well-balanced life and obtain the PEACE that you have been looking for.
![Photo of Carlos Velazquez, MS, LPC, NCC, ADHD, -CCSP, Licensed Professional Counselor](https://photos.psychologytoday.com/823ad4db-e0ba-43be-b087-23089b607584/3/320x400.jpeg)
Carlos Velazquez
Licensed Professional Counselor, MS, LPC, NCC, ADHD, -CCSP
Verified Verified
1 Endorsed
Schertz, TX 78154
Carlos Velazquez is a Licensed Professional Counselor and Army veteran whose professional therapeutic experience centers on working with traumatized adults and children of all ages and their families. Primarily within judicial and community organizations, he has worked with clients living with depression, anxiety, trauma, addiction, domestic violence, familial conflict, childhood behavioral challenges, and environmental hardships.
Carlos Velazquez is a Licensed Professional Counselor and Army veteran whose professional therapeutic experience centers on working with traumatized adults and children of all ages and their families. Primarily within judicial and community organizations, he has worked with clients living with depression, anxiety, trauma, addiction, domestic violence, familial conflict, childhood behavioral challenges, and environmental hardships.
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![Photo of Sara Ann Castañeda-Castillo (Supervised By Kelly Martin Lpc-S), MS, NCC, LPC-A, LPC Intern](https://photos.psychologytoday.com/a241899d-9f72-44e5-9812-101c8df73fb5/1/320x400.jpeg)
Sara Ann Castañeda-Castillo (Supervised By Kelly Martin Lpc-S)
LPC Intern, MS, NCC, LPC-A
Verified Verified
Schertz, TX 78154
I am inspired in helping adolescents and adults cope with depression, anxiety, self-esteem, grief/loss, trauma, and behavioral issues. I am motivated to create a safe and secure setting for individuals to communicate, discover, and manage their thoughts and feelings in a healthy and constructive manner. I empathically strive to deliver clients valuable therapeutic services in order to address their individual needs toward a more joyful and tranquil life. In addition, I have a passion in working with couples to effectively communicate to resolve conflict.
I am inspired in helping adolescents and adults cope with depression, anxiety, self-esteem, grief/loss, trauma, and behavioral issues. I am motivated to create a safe and secure setting for individuals to communicate, discover, and manage their thoughts and feelings in a healthy and constructive manner. I empathically strive to deliver clients valuable therapeutic services in order to address their individual needs toward a more joyful and tranquil life. In addition, I have a passion in working with couples to effectively communicate to resolve conflict.
![Photo of Dr. James F. Whittenberg, PhD, LPC-S, LCDC, NCC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/31fdb19f-6675-4342-a068-c3fe8f8c63d3/2/320x400.jpeg)
Dr. James F. Whittenberg
Licensed Professional Counselor, PhD, LPC-S, LCDC, NCC, ACS
Verified Verified
4 Endorsed
Schertz, TX 78154 (Online Only)
Some people fear therapy as intimidating. You can be assured that it is just a conversation, and I want to hear your story. You have the strength and resources to achieve any goals that you set in life, with just a little guidance. You can enjoy the process of therapy and learn to love yourself at a deeper level. Calling a therapist can create a little bit of anxiety, but few therapists are as down-to-earth as me. Just take a slow, deep breath and give me a call at (956) 271-8487 or visit our website at inmindout.com
Some people fear therapy as intimidating. You can be assured that it is just a conversation, and I want to hear your story. You have the strength and resources to achieve any goals that you set in life, with just a little guidance. You can enjoy the process of therapy and learn to love yourself at a deeper level. Calling a therapist can create a little bit of anxiety, but few therapists are as down-to-earth as me. Just take a slow, deep breath and give me a call at (956) 271-8487 or visit our website at inmindout.com
![Photo of Latasha Denise Teamer - HOPE Therapeutic Alliance, MS, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/feff3fef-ec11-45d3-a20c-5f3e5521349e/1/320x400.png)
HOPE Therapeutic Alliance
Licensed Professional Counselor, MS, LPC, LMFT
Verified Verified
3 Endorsed
Schertz, TX 78154
Our providers at HOPE Therapeutic Alliance understand that deciding to start therapy is a big step toward investing in yourself and those you love. We provide a safe, caring, and judgement-free environment suitable for self-exploration, growth, connection, and empowerment. Our core belief is that every person can attain greater life satisfaction, reach their full potential, and live with purpose.
Our providers at HOPE Therapeutic Alliance understand that deciding to start therapy is a big step toward investing in yourself and those you love. We provide a safe, caring, and judgement-free environment suitable for self-exploration, growth, connection, and empowerment. Our core belief is that every person can attain greater life satisfaction, reach their full potential, and live with purpose.
![Photo of Roxanna Ramirez, EdD, LMFT-S, LPC-S, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/46bdcc4e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Roxanna Ramirez
Marriage & Family Therapist, EdD, LMFT-S, LPC-S, EMDR
Verified Verified
Schertz, TX 78154
I have 20 years of clinical experience helping children and teens with a variety of issues including Autism Spectrum Disorder(All ages), ODD, learning disabilities, anxiety, depression, behavior problems, parenting challenges, communication skills and helping the families cope with these issues. Additionally I have 15 years experience specializing in working with special education eligible students and their families as well as all at risk students and other school challenges. I believe in focusing on the family and helping parents learn skills to manage behaviors and improve communitcation at home. Additionally, I work with GBLT, trauma, men's/woman's issues, marital issues, individual & family conflict.
I have 20 years of clinical experience helping children and teens with a variety of issues including Autism Spectrum Disorder(All ages), ODD, learning disabilities, anxiety, depression, behavior problems, parenting challenges, communication skills and helping the families cope with these issues. Additionally I have 15 years experience specializing in working with special education eligible students and their families as well as all at risk students and other school challenges. I believe in focusing on the family and helping parents learn skills to manage behaviors and improve communitcation at home. Additionally, I work with GBLT, trauma, men's/woman's issues, marital issues, individual & family conflict.
![Photo of Rebecca Valdez, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/48920211-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rebecca Valdez
Licensed Professional Counselor, MS, LPC
Verified Verified
Schertz, TX 78154 (Online Only)
I am a bilingual Licensed Professional Counselor in San Antonio, Texas. I have a masters in Individual and Family Psychotherapy from Our Lady of the Lake University. I have worked with families and individuals diagnosed with depression, anxiety, and those who struggle with behavior problems and communication. I help people to utilize their existing strengths and abilities to overcome personal, relational and psychological difficulties.
I am a bilingual Licensed Professional Counselor in San Antonio, Texas. I have a masters in Individual and Family Psychotherapy from Our Lady of the Lake University. I have worked with families and individuals diagnosed with depression, anxiety, and those who struggle with behavior problems and communication. I help people to utilize their existing strengths and abilities to overcome personal, relational and psychological difficulties.
![Photo of Erin Shae Smith-Spearman - CHART Counseling Services, Erin Smith-Spearman , MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/19587dc9-22a9-4d44-b2f8-d6bb482f68d0/2/320x400.jpeg)
CHART Counseling Services, Erin Smith-Spearman
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Schertz, TX 78154 (Online Only)
Are you ready to surrender to the fact that your way of managing your personal and professional life is only making things worse? If so, I am ready to jump in and help! I specialize in conflict resolution, restoring relationships, and improving personal, academic, and professional development. In addition, I help my clients work to identify, explore, address, and resolve any unprocessed traumas or stressors that may be affecting their ability to be the best version of themselves. I not only help clients become new people, I strive to promote change that can break family cycles and significantly improve the entire family's dynamic.
Are you ready to surrender to the fact that your way of managing your personal and professional life is only making things worse? If so, I am ready to jump in and help! I specialize in conflict resolution, restoring relationships, and improving personal, academic, and professional development. In addition, I help my clients work to identify, explore, address, and resolve any unprocessed traumas or stressors that may be affecting their ability to be the best version of themselves. I not only help clients become new people, I strive to promote change that can break family cycles and significantly improve the entire family's dynamic.
![Photo of Karen Dayle Lee - Karen D. Lee, MA, LPC, Ed.D., MA, LPC, EdD, Licensed Professional Counselor](https://photos.psychologytoday.com/3c1677a4-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Karen D. Lee, MA, LPC, Ed.D.
Licensed Professional Counselor, MA, LPC, EdD
Verified Verified
Schertz, TX 78154
We all have an innate goodness, natural spontaneity and potential. We tend to disconnect from it in response to painful experiences. It is a natural, even genetic program, to want happiness and joy in life. The frantic attempt to numb or avoid pain,results in denial of joy and natural spontaneity. My commitment as a therapist is facilitation of healing and transformation towards joy and connection. I use a Holistic approach, seek authenticity, and believe that each person's uniqueness can bring inner peace, extend to family, and enhance relationships. The happiness we generate extends to others and then returns.
We all have an innate goodness, natural spontaneity and potential. We tend to disconnect from it in response to painful experiences. It is a natural, even genetic program, to want happiness and joy in life. The frantic attempt to numb or avoid pain,results in denial of joy and natural spontaneity. My commitment as a therapist is facilitation of healing and transformation towards joy and connection. I use a Holistic approach, seek authenticity, and believe that each person's uniqueness can bring inner peace, extend to family, and enhance relationships. The happiness we generate extends to others and then returns.
![Photo of Alisa A Brzek Veteran, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4ab00dfb-f999-454c-808b-c69e95578d87/1/320x400.jpeg)
Alisa A Brzek Veteran
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Schertz, TX 78154
Veterans, First Responders, Medical and Flight professionals, Civilian Trauma Survivors, Sexual Assault & Abuse Survivors...I am here for you. Are you experiencing: PTSD, anxiety, anger, irritation, panic attacks, nightmares, cannot go where you used to go, using drugs and alcohol to cope, fighting with your significant other, feeling guilty or shameful? Are you carrying secrets that you think nobody will understand? Have you lost yourself or your purpose? Are you isolating from friends/family, or experience self-loathing? You are not crazy or damaged...you have experienced trauma and I can help you.
Veterans, First Responders, Medical and Flight professionals, Civilian Trauma Survivors, Sexual Assault & Abuse Survivors...I am here for you. Are you experiencing: PTSD, anxiety, anger, irritation, panic attacks, nightmares, cannot go where you used to go, using drugs and alcohol to cope, fighting with your significant other, feeling guilty or shameful? Are you carrying secrets that you think nobody will understand? Have you lost yourself or your purpose? Are you isolating from friends/family, or experience self-loathing? You are not crazy or damaged...you have experienced trauma and I can help you.
![Photo of Michael Moyer, PhD, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3fcc6843-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Michael Moyer
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Schertz, TX 78154
I am a licensed professional counselor and board approved supervisor and have been in practice since 2004. I earned my Masters degree in Counseling in 2002 and doctoral degree in Counselor Education and Supervision in 2005, both from Texas A&M University-Corpus Christi. My areas of expertise include anxiety, depression, grief, shame, relationships, career, life/work balance, and stress management. Additionally, I specialize in working with non-suicidal self-injury. I typically use an integrative perspective; utilizing cognitive behavioral, solution-focused, reality, and client-centered theories to best serve clients.
I am a licensed professional counselor and board approved supervisor and have been in practice since 2004. I earned my Masters degree in Counseling in 2002 and doctoral degree in Counselor Education and Supervision in 2005, both from Texas A&M University-Corpus Christi. My areas of expertise include anxiety, depression, grief, shame, relationships, career, life/work balance, and stress management. Additionally, I specialize in working with non-suicidal self-injury. I typically use an integrative perspective; utilizing cognitive behavioral, solution-focused, reality, and client-centered theories to best serve clients.
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Infidelity Therapists
How does therapy for infidelity work?
A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.
How long does therapy for infidelity take?
Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.
How does therapy help the partner who was cheated on?
When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.
How does therapy help the partner who committed infidelity?
Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.