Trauma and PTSD Therapists in San Marcos, TX

Welcome! Taking that first step to seek out help can be challenging, and I'm glad you are starting that journey. I work with adults, children, and teens who are looking for a place to explore how they can show up more authentically in the world. That might mean we work together toward you healing from past hurts or trauma, becoming more self-accepting, exploring past or new identities, finding ways to move through depression/anxiety, parenting more confidently, or helping your child access their full potential.

Do you feel overwhelmed by negative thoughts and constant worry? Are you struggling to keep up with life's many demands? Do you need help processing complex emotions, working through grief or trauma, or just need someone to listen objectively? Healing from the pain of trauma and overcoming life's many hurdles is very much a part of my story. It is my own journey with counseling that helps lend to my passion for helping others. I believe we all have more power than we know. Helping people identify their barriers and grow beyond them is the best part of my work.

Whenever we experience interpersonal betrayal or abuse, we often feel as if we have lost a part of ourselves. We can experience a range of feelings such as shame, isolation and have difficulty offering ourselves compassion. After such pain, it can be hard to trust other people again as well as yourself. You may have trouble forming a healthy relationship with yourself and creating deep connections with other people. Together, we can create a safe space for you to find your voice, discover who you are, and build meaningful experiences again. My approach is to meet you where you are by working from your values and belief system.

We all have pain, stress, and disappointments to work through - big things and small. When left unaddressed, they show up as anxiety, grief, anger, perfectionism or depression, limiting our ability to be at peace with ourselves and in our relationships. Maybe something in your life doesn't feel right, and has become too much to bear by yourself. You want to step into new ways of being in the world, free from the shame, fear and pain you have been carrying for so long. Taking the first step towards getting the help you need can feel incredibly vulnerable, and I promise to honor the strength it took to get here.

Hey Wild Souls, I’m Liberty! Are you ready for a new approach to therapy? Join me for outdoor sessions in the beautiful parks of San Antonio, New Braunfels, & San Marcos. As a nature-based therapist, I believe that the natural world can provide a unique and powerful healing environment that is often inaccessible in an office. My life's guiding principle is simple: Nature is My Co-Therapist! If you seek to holistically enhance your overall wellbeing and unearth your Wisest Self...I’m ready to guide your journey! I work with people navigating symptoms of PTSD, depression, anxiety, grief, & exploring personality or mood disorders.

Change is not easy sometimes and we will go through it with love towards self. It is our self-doubt and often our lack of confidence in our basic goodness that hinders our progress. I have helped many find the self-compassion needed for self-healing and with that a much more mindful approach to life. I have been down the road of mental health challenges. There are many ways I used therapy technics and mindfulness practice to help develop a much more balanced self. I am confident I can help you find the richness in life that you deserve.

I am an LGBTQIA+ affirming provider and am happy to serve gender, sexual, and relationship minorities. I enjoy working with people of all ages, providing individual counseling, sibling therapy, and family therapy. I have work and volunteer experience providing counseling to survivors of abuse, those experiencing grief and loss, and youth in residential psychiatric treatment experiencing complex trauma. I work with clients who are struggling to adjust to changes in their life or who are needing more support to face challenges with compassion.

Does the noise in your head feel overwhelming? Feeling angry, anxious, hopeless, or wanting to stop the constant "shit show" you've been living? Maybe you're tired of waking up every single day wanting to stay in bed. I get it; you're frustrated & overwhelmed; feel like you have no control & it's hard to trust or get close to anyone. And your self-esteem, boundaries, & relationships probably suck & that pisses you off even more. The lifetime of hits just won't stop coming. I can help - w/ the thoughts, images, shame, & demons yelling in your head. I can help you turn it off & help make life livable again.

**NOT ACCEPTING NEW CLIENTS** "I just need a break!" Are you stuck in a pattern and can't find your way out? It can seem like you can't stop doing things that will hurt you in the long run. You find yourself saying, "This is just how I am." The story you believe about yourself- about what you deserve - is what will manifest. That narrative will run your life until you dismantle it, & rewrite it. If you aren't running it, it is running you. " The story always wins™ ". My approach is to help you figure out where you learned these things, & discard those that cause you pain & are no longer productive.

As a Licensed Clinical Social Worker, I specialize in addressing the unique challenges faced by young adults and women. From dealing with trauma and anxiety to navigating life transitions and struggles with body image, I have the expertise to guide you through these complex issues. I believe in the power of empathy and genuine care, and I’m dedicated to helping you reconnect with your authentic self. Together, we can work on fostering self-compassion and breaking free from the shackles of perfectionism.

Life is a Journey with many ups and downs. We never know what will happen even though we spend time trying to plan away our pain and control everything and everyone around us. If you find that your life's Journey is not where you want it to be or, you are experiencing stress and facing the pain of past traumas, I am here to help. If you want to work toward a life that brings you joy and fulfillment, I can assist you in finding your inner peace.

Do you find yourself only going through the motions of life? Not ever doing anything for yourself either because you don’t know what you like or because you don’t have the energy to do anything else. Every day is just the same struggle that seems to never end and a cycle that you cannot see yourself repeating forever. If you find yourself feeling alone, having negative thoughts, feeling different from others, and as though the people close to you don't understand what you are going through, it is normal to have these feelings at times. I am here to help you understand these feelings and find ways to heal past these feelings.

Calling all resilient GenZ & Millennials who carry the heavy burden of unresolved trauma & are so ready to lighten the load. Does your life look normal on the outside but, on the inside you feel constant anxiety, crushing perfectionism, and you’re always overthinking or going to the worst case scenario? How about that mean loud voice in your head constantly hurling insults & reminding you of all your faults. Here are some other things you hate: being vulnerable, disappointing others, and putting yourself first. Not to mention the self-doubt, always questioning your decisions, and having the hardest time trusting yourself.

Have you already tried traditional talk therapy in the past? Has it been somewhat helpful, but now you're searching for other therapy modalities that can help you heal the root-cause of your issues? I’m a Licensed Clinical Social Worker (LCSW), Reiki Master, Certified Experiential Therapist, and Founder of Divine Light Sanctuary. I currently offer virtual therapy sessions for clients throughout the state of Texas. I’m also a highly sensitive person (HSP), oracle card reader, and spiritual guide. I believe that healing from trauma is about co-creating change that YOU choose.

I am a licensed social worker dedicated to fostering a safe and inclusive therapeutic space for individuals from diverse backgrounds and experiences. If you are grappling with issues such as depression, anxiety, interpersonal conflicts, or life transitions, I am here to build a supportive and empathetic therapeutic relationship tailored to your needs. My practice serves clients aged 14+, and I welcome teens with a trauma-informed lens and solution-focused strategies.

Hi, I am Karen Pace Poland, Texas Licensed Professional Counselor. I have been a counselor for 15 years in the Houston area and recently moved to San Marcos. I enjoy working with clients in the areas of trauma, anxiety, depression, and relationship issues. I also have interest in life transitions and how changes cause us to reevaluate areas such as relationships, faith, or personal boundaries.

How are you today? Really, how are you? Browsing these pages can be overwhelming – the unfamiliar words, the multitude of smiling faces. Those smiles can seem insulting in the face of overwhelming depression. Who do you pick? It’s okay to have questions and doubts; it’s okay to pick someone and change your mind once you meet them. My name is Cherise (she/her) and I am an LPC-Associate. This means that I have the education and experience to have a provisional license to counsel, but must do so under supervision. You not only have a qualified therapist, you also have a second, more experienced therapist behind the scenes.

My primary therapeutic methods are Solution Focused, CBT. Trauma Focused, Client Centered Mindfulness and Positive Phycology. Culturally, social, racial and economic status considered, and my client has a voice in therapy. I also provide identity work and life transitions, especially for single parents, college students and newly retired. I also have Women of Color groups and women wellness retreats.

Welcome! I am accepting new clients. I offer in person therapy in San Marcos, Texas. I offer online therapy for individuals and couples living in California. I am passionate about helping people live a full life, where they are not just surviving but thriving. How we interpret our experiences can cause us to become panicked, anxious, fearful, angry, depressed, numb or alone.