Anxiety Therapists in San Augustine, TX
Vanessa Solis
Licensed Professional Counselor, LPC
Verified Verified
San Augustine, TX 75972 (Online Only)
Hi there, I'm Vanessa. I am a Licensed Professional Counselor living in the state of Texas. Often reducing depression, anxiety, and stress are common goals I have assisted in attaining. Also, grief processing and improving family communication skills are needs I have addressed. For my approach I choose Reality Therapy. I also find Cognitive/Behavioral techniques useful.
Hi there, I'm Vanessa. I am a Licensed Professional Counselor living in the state of Texas. Often reducing depression, anxiety, and stress are common goals I have assisted in attaining. Also, grief processing and improving family communication skills are needs I have addressed. For my approach I choose Reality Therapy. I also find Cognitive/Behavioral techniques useful.
Hello! My name is Heidi Reddin and I am a Licensed Professional Counselor (LPC) based in New Braunfels, TX, and I see clients all throughout Texas via telehealth. I work with adults and specialize in trauma, anxiety, depression, stress, self-esteem, and major life transitions. I use Trauma-Focused Cognitive Behavioral Therapy, Attachment Therapy, and Person-Centered Therapy as modalities to explore client concerns.
Hello! My name is Heidi Reddin and I am a Licensed Professional Counselor (LPC) based in New Braunfels, TX, and I see clients all throughout Texas via telehealth. I work with adults and specialize in trauma, anxiety, depression, stress, self-esteem, and major life transitions. I use Trauma-Focused Cognitive Behavioral Therapy, Attachment Therapy, and Person-Centered Therapy as modalities to explore client concerns.
Empowerment Counseling and Wellness, Laura Shires
Licensed Professional Counselor, MA, LPC, CSC
Verified Verified
1 Endorsed
San Augustine, TX 75972
Together we can develop the coping skills necessary to diminish the impact of mental health conditions such as anxiety, trauma, or depression while giving you the ability to adapt more readily to life's curveballs.
Do you find yourself wishing for better days? Have you lost interest in the things that once brought you joy? Are your basic responsibilities weighing you down? Life doesn't have to be about exhaustion and overwhelm day in and day out. We can work together to improve your current circumstances. I love listening to my client's stories and helping them put the pieces together. At times we may mix conversation with psychoeducation in coping skills, mindfulness, and meditation. Bravely sharing your story in counseling allows you a rare opportunity to be heard without judgment. This is a priceless opportunity to process your experience.
Together we can develop the coping skills necessary to diminish the impact of mental health conditions such as anxiety, trauma, or depression while giving you the ability to adapt more readily to life's curveballs.
Do you find yourself wishing for better days? Have you lost interest in the things that once brought you joy? Are your basic responsibilities weighing you down? Life doesn't have to be about exhaustion and overwhelm day in and day out. We can work together to improve your current circumstances. I love listening to my client's stories and helping them put the pieces together. At times we may mix conversation with psychoeducation in coping skills, mindfulness, and meditation. Bravely sharing your story in counseling allows you a rare opportunity to be heard without judgment. This is a priceless opportunity to process your experience.
Ray Johnston
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
San Augustine, TX 75972 (Online Only)
Enjoying third career immensely since 1984 (former Kindergarten teacher, restauranteur). I am particularly delighted to have been trained initially in psychoanalysis and behavior modification, then later systemically and eclectically - by focusing on a person's strengths more than their weaknesses ("mental illness") we can more likely find (a) satisfactory solution(s). Main strengths - marital (relationships), drug/alcohol, emotional, (depression, anxiety, etc), life problems (school, career, bereavement, etc.), kids (behavior, discipline, school problems, etc.). I am also an SAP (Substance Abuse Professional) DOT certified
Enjoying third career immensely since 1984 (former Kindergarten teacher, restauranteur). I am particularly delighted to have been trained initially in psychoanalysis and behavior modification, then later systemically and eclectically - by focusing on a person's strengths more than their weaknesses ("mental illness") we can more likely find (a) satisfactory solution(s). Main strengths - marital (relationships), drug/alcohol, emotional, (depression, anxiety, etc), life problems (school, career, bereavement, etc.), kids (behavior, discipline, school problems, etc.). I am also an SAP (Substance Abuse Professional) DOT certified
Online Therapists
Hello Texas! I am a seasoned Medical Doctor, (MD) who has a wide range of experience treating both General Medical illnesses, AND Mental Health illnesses. I enjoy taking care of patients with Depression, PTSD, Anxiety, ADHD, Bipolar Disorder and Schizophrenia, among others. Very often I engage my patient's in both Psych MEDication Management, and Supportive Counseling. We prescibe all of the medications that you might of heard of, such as Prozac, Zoloft, Wellbutrin, Zyprexa, Abilify and Effexor. My goal is to shorten the time required to achieve Bio-Pyschosocial wellness via a proactive approach.
Hello Texas! I am a seasoned Medical Doctor, (MD) who has a wide range of experience treating both General Medical illnesses, AND Mental Health illnesses. I enjoy taking care of patients with Depression, PTSD, Anxiety, ADHD, Bipolar Disorder and Schizophrenia, among others. Very often I engage my patient's in both Psych MEDication Management, and Supportive Counseling. We prescibe all of the medications that you might of heard of, such as Prozac, Zoloft, Wellbutrin, Zyprexa, Abilify and Effexor. My goal is to shorten the time required to achieve Bio-Pyschosocial wellness via a proactive approach.
Dr. Levi S McClendon
Licensed Professional Counselor, PhD, LPC-S, NCC, NCSC, RPT
Verified Verified
2 Endorsed
Lufkin, TX 75901 (Online Only)
I assistant clients experiencing trauma and stress, depressive and anxiety disorders.
Are you tired of feeling on-edge, wishing you could connect to others, but afraid to do so? Do you notice yourself avoiding places that you used to love because you feel unsafe? Perhaps you feel exhausted, wishing you could have restful, uninterrupted sleep, or maybe you feel numb and disconnected from everything. I hear you. You are not alone. Let me help. You can schedule a free 15 minute consultation on my website (located to the right of this paragraph).
I assistant clients experiencing trauma and stress, depressive and anxiety disorders.
Are you tired of feeling on-edge, wishing you could connect to others, but afraid to do so? Do you notice yourself avoiding places that you used to love because you feel unsafe? Perhaps you feel exhausted, wishing you could have restful, uninterrupted sleep, or maybe you feel numb and disconnected from everything. I hear you. You are not alone. Let me help. You can schedule a free 15 minute consultation on my website (located to the right of this paragraph).
Amber Scripsick
Licensed Professional Counselor, MEd, LPC , LCDC
Verified Verified
Tyler, TX 75702 (Online Only)
You worry about how you will accomplish all of your goals and get overwhelmed. You find yourself looking for perfection and have thoughts about not being good enough. You notice feelings of irritation, guilt, and shame. Possibly, all of this stress leads you to winding-down your day with a glass of wine or numbing your feelings with drugs. Are you ready for life to be different? I have over 15 years of experience helping individuals just like you. I can help you take back control of your life. I can help you learn healthy ways to cope with stress or anxiety.
You worry about how you will accomplish all of your goals and get overwhelmed. You find yourself looking for perfection and have thoughts about not being good enough. You notice feelings of irritation, guilt, and shame. Possibly, all of this stress leads you to winding-down your day with a glass of wine or numbing your feelings with drugs. Are you ready for life to be different? I have over 15 years of experience helping individuals just like you. I can help you take back control of your life. I can help you learn healthy ways to cope with stress or anxiety.
My passion is working with adults and teens who struggle with depression, anxiety, trauma, anger, work/life balance and life transitions.
Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the bahaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgement, support you through these changes, be honest with you, and challenge you when needed.
My passion is working with adults and teens who struggle with depression, anxiety, trauma, anger, work/life balance and life transitions.
Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the bahaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgement, support you through these changes, be honest with you, and challenge you when needed.
Zachary Sawyer
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
1 Endorsed
Tyler, TX 75703
Limited Evening Availability The life you envisioned for yourself is not the life that you are living. Do you feel anxious at work or at school? Are you struggling with finding meaning in life? Do you wake up worried that life is "passing you by?" When you come home from a long day do you watch TV or game until you fall asleep?
Limited Evening Availability The life you envisioned for yourself is not the life that you are living. Do you feel anxious at work or at school? Are you struggling with finding meaning in life? Do you wake up worried that life is "passing you by?" When you come home from a long day do you watch TV or game until you fall asleep?
Jenny Harris-Pittman
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
Tyler, TX 75703
Going to counseling for the first time is similar to a blind date! You hope the end result makes the stress and anxiety worth it.
As human beings we seek to be heard, understood, and validated. Those are intensified when you face challenges, conflicts with relationships or employment, and obstacles that facing alone seem too daunting. During trying times it is all to easy to lose hope in things getting better. We find ourselves feeling helpless but most importantly difficult times test our faith. The goal of counseling is to regain hope, rebuild your faith, and obtain the tools necessary to face life's challenges with strength and confidence.
Going to counseling for the first time is similar to a blind date! You hope the end result makes the stress and anxiety worth it.
As human beings we seek to be heard, understood, and validated. Those are intensified when you face challenges, conflicts with relationships or employment, and obstacles that facing alone seem too daunting. During trying times it is all to easy to lose hope in things getting better. We find ourselves feeling helpless but most importantly difficult times test our faith. The goal of counseling is to regain hope, rebuild your faith, and obtain the tools necessary to face life's challenges with strength and confidence.
Vincent Hochstatter
Clinical Social Work/Therapist, LCSW
Verified Verified
Kilgore, TX 75662 (Online Only)
Welcome! My name is Vincent Hochstatter and I am a Licensed Clinical Social Worker in Texas with over 10 years experience in the mental health field serving individuals, adolescents and families. I specialize in several issues in including anxiety, depression, relationship issues, stress, and life transitions, amongst others.
Welcome! My name is Vincent Hochstatter and I am a Licensed Clinical Social Worker in Texas with over 10 years experience in the mental health field serving individuals, adolescents and families. I specialize in several issues in including anxiety, depression, relationship issues, stress, and life transitions, amongst others.
Courtney Johnson
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
Tyler, TX 75703
Hello! My name is Courtney Johnson, and I am a Licensed Professional Counselor Associate at Solace Counseling and Anxiety Center. My aim is to provide a safe and supportive environment for those who find themselves struggling with the expectations and difficulties of life. Let’s be honest. Life is hard. What's even harder is trying to figure everything out on your own.
Hello! My name is Courtney Johnson, and I am a Licensed Professional Counselor Associate at Solace Counseling and Anxiety Center. My aim is to provide a safe and supportive environment for those who find themselves struggling with the expectations and difficulties of life. Let’s be honest. Life is hard. What's even harder is trying to figure everything out on your own.
Danielle Smith
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
Livingston, TX 77351 (Online Only)
My specialities include anxiety, depression, shift worker syndrome, athlete stressors and injuries, teen issues, life changes, grief, and trauma.
In my practice, I base my treatment on solution focused therapy, strength based, goal-focuses as well as cognitive-behavioral therapy to help my clients achieve long-term success in confronting their challenges. However, I value your time and understand that no two clients are the same, therefore I create a plan based on the needs of each client. My practice is unique because I am straight forward with my clients so they understand the steps that they may need to take to be successful while empathizing with their situation. No matter what stage of support or healing you may be in, I'll always meet you exactly where you are.
My specialities include anxiety, depression, shift worker syndrome, athlete stressors and injuries, teen issues, life changes, grief, and trauma.
In my practice, I base my treatment on solution focused therapy, strength based, goal-focuses as well as cognitive-behavioral therapy to help my clients achieve long-term success in confronting their challenges. However, I value your time and understand that no two clients are the same, therefore I create a plan based on the needs of each client. My practice is unique because I am straight forward with my clients so they understand the steps that they may need to take to be successful while empathizing with their situation. No matter what stage of support or healing you may be in, I'll always meet you exactly where you are.
Shawn Edgington
Licensed Professional Counselor, LPC
Verified Verified
Jacksonville, TX 75766 (Online Only)
My name is Shawn Edgington, and I am a licensed professional counselor in the state of Texas and Florida. My passions are working with children, families and individuals. I specialize in Anxiety, women's issues and trauma. I enjoy working with clients who are experiencing life transitions and changes, anxiety, depression and mood disorders. When meeting with me, I want clients to feel like they are sitting in a warm comfortable chair in a calm environment and comfortable sharing their emotions.
My name is Shawn Edgington, and I am a licensed professional counselor in the state of Texas and Florida. My passions are working with children, families and individuals. I specialize in Anxiety, women's issues and trauma. I enjoy working with clients who are experiencing life transitions and changes, anxiety, depression and mood disorders. When meeting with me, I want clients to feel like they are sitting in a warm comfortable chair in a calm environment and comfortable sharing their emotions.
Struggling with anxiety, depression, or life transitions can deeply impact your well-being and relationships. You might feel trapped by persistent worry, sadness, or uncertainty about what lies ahead. These experiences can disrupt your daily life, making it hard to find joy and balance. I’m here to help you navigate these challenges, offering support and guidance. Together, we’ll uncover your strengths, build resilience, and work towards a more fulfilling and hopeful future.
Struggling with anxiety, depression, or life transitions can deeply impact your well-being and relationships. You might feel trapped by persistent worry, sadness, or uncertainty about what lies ahead. These experiences can disrupt your daily life, making it hard to find joy and balance. I’m here to help you navigate these challenges, offering support and guidance. Together, we’ll uncover your strengths, build resilience, and work towards a more fulfilling and hopeful future.
I have worked for 14 years in the mental health field, during this time, I have learned how to help individuals that struggle with depression, anxiety, and trauma.
I have worked for 14 years in the mental health field, during this time, I have learned how to help individuals that struggle with depression, anxiety, and trauma.
I am a Licensed Professional Counselor with 14 years of experience helping individuals, couples and families work through and learn how to cope with interpersonal relationship conflicts, anxiety, depression, emotional regulation, parenting and behavioral issues. I address current issues that originally bring them to counseling as well as provide them with tools to manage things that arise in the future.
I am a Licensed Professional Counselor with 14 years of experience helping individuals, couples and families work through and learn how to cope with interpersonal relationship conflicts, anxiety, depression, emotional regulation, parenting and behavioral issues. I address current issues that originally bring them to counseling as well as provide them with tools to manage things that arise in the future.
Adolescent and Couples Specialist TRM and EMDR trained- Trauma focused. I currently split my time between states so seeing clients with a hybrid of virtual and in person. My life experience combined with my education has equipped me to serve a variety of people but I love working with teens and 20s. Come with your struggles, whatever they may be: depression, anxiety, grief, divorce, traumatic exp., eating issues, body distortion, sexuality, self-destructive behavior, cultural, Christianity/spirituality and enter into a safe place to receive treatment.
Adolescent and Couples Specialist TRM and EMDR trained- Trauma focused. I currently split my time between states so seeing clients with a hybrid of virtual and in person. My life experience combined with my education has equipped me to serve a variety of people but I love working with teens and 20s. Come with your struggles, whatever they may be: depression, anxiety, grief, divorce, traumatic exp., eating issues, body distortion, sexuality, self-destructive behavior, cultural, Christianity/spirituality and enter into a safe place to receive treatment.
I have experience and interest in a wide range of mental health issues, including depression, anxiety, bipolar disorder, chronic pain, childhood abuse, and stress management.
The decision to reach out for counseling can be one of the most important and helpful things you can do for your mental health and wellbeing. The process can be frightening and uncomfortable. Sometimes we have to take a step outside of our comfort zones and try something new. One of my professional goals is to help build a calm environment and strong therapeutic relationship conducive to meaningful change.
I have experience and interest in a wide range of mental health issues, including depression, anxiety, bipolar disorder, chronic pain, childhood abuse, and stress management.
The decision to reach out for counseling can be one of the most important and helpful things you can do for your mental health and wellbeing. The process can be frightening and uncomfortable. Sometimes we have to take a step outside of our comfort zones and try something new. One of my professional goals is to help build a calm environment and strong therapeutic relationship conducive to meaningful change.
I specialize in treating OCD and other anxiety related disorders.
My clients would describe me as supportive, honest, and ready to work. I believe therapy is something everyone can truly benefit from at some point in their lives. I take a tailored approach suited for individuals and their indvidual issues. I am very goal driven and like to get things done in session. I like to work with clients to establish a solid foundation, so they are equipped to handle difficult circumstances life throws their way. It's extremely important to help clients feel like they can independently walk through life while effectively coping with curve balls.
I specialize in treating OCD and other anxiety related disorders.
My clients would describe me as supportive, honest, and ready to work. I believe therapy is something everyone can truly benefit from at some point in their lives. I take a tailored approach suited for individuals and their indvidual issues. I am very goal driven and like to get things done in session. I like to work with clients to establish a solid foundation, so they are equipped to handle difficult circumstances life throws their way. It's extremely important to help clients feel like they can independently walk through life while effectively coping with curve balls.
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.