Stress Therapists in San Antonio, TX
Tammy Clark
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78266
Specialization & Client Focus: Adults 18+, Individuals, Couples, ADHD Management, Marriage Issues, Sexual Betrayal Trauma, Women’s Issues, Anxiety, Depression, Panic, Social Anxiety, Interpersonal Relationships, Parenting, Conflict Resolution, Boundaries, Work / Life Balance, Stress Management, Integrated CBT and Exposure and Response Prevention, Grief.
My passion is to support individuals and couples as they navigate the challenges of everyday life, including depression, anxiety, fear, infidelity, boundary-setting, parenting, ADHD, and relationship issues. By walking alongside them on their journey, I aim to help them confront their struggles and take meaningful steps toward healing. Through my own experiences, I have seen how life's trials can be transformed into opportunities for growth, healing, hope, joy, and freedom, with God's guidance.
Specialization & Client Focus: Adults 18+, Individuals, Couples, ADHD Management, Marriage Issues, Sexual Betrayal Trauma, Women’s Issues, Anxiety, Depression, Panic, Social Anxiety, Interpersonal Relationships, Parenting, Conflict Resolution, Boundaries, Work / Life Balance, Stress Management, Integrated CBT and Exposure and Response Prevention, Grief.
My passion is to support individuals and couples as they navigate the challenges of everyday life, including depression, anxiety, fear, infidelity, boundary-setting, parenting, ADHD, and relationship issues. By walking alongside them on their journey, I aim to help them confront their struggles and take meaningful steps toward healing. Through my own experiences, I have seen how life's trials can be transformed into opportunities for growth, healing, hope, joy, and freedom, with God's guidance.
Battling Minds, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78209
Tiffany Juarez is a Licensed Clinical Social Worker in Texas with 13 years of experience. She meets people with grace, empathy and her interpersonal skills allow her to connect and see people where they are. She creates a collaborative space of growth and self-development. Tiffany treats conditions like post-traumatic stress disorder, anxiety, depression, addiction, bipolar, and many other conditions. Tiffany is sensitive to the uniqueness of each patient's situation and adapts treatment appropriately to accommodate individual needs and concerns.
Tiffany Juarez is a Licensed Clinical Social Worker in Texas with 13 years of experience. She meets people with grace, empathy and her interpersonal skills allow her to connect and see people where they are. She creates a collaborative space of growth and self-development. Tiffany treats conditions like post-traumatic stress disorder, anxiety, depression, addiction, bipolar, and many other conditions. Tiffany is sensitive to the uniqueness of each patient's situation and adapts treatment appropriately to accommodate individual needs and concerns.
Do you want to experience a deeper sense of peace and well-being in your life? Are you stressed, anxious, depressed, or using addictions/behaviors to distract yourself from emotional pain? There comes a point when you JUST KNOW that it's time to focus on your emotional health. Deciding to try therapy can feel both daunting and empowering at the same time. The type of therapy that I do is deeply collaborative, with Compassion, Awareness, and Authenticity at its core. Together, we will embark on a journey of self discovery, bringing into balance the physical, emotional, social, and spiritual aspects of your life - Mind/Body/Spirit.
Do you want to experience a deeper sense of peace and well-being in your life? Are you stressed, anxious, depressed, or using addictions/behaviors to distract yourself from emotional pain? There comes a point when you JUST KNOW that it's time to focus on your emotional health. Deciding to try therapy can feel both daunting and empowering at the same time. The type of therapy that I do is deeply collaborative, with Compassion, Awareness, and Authenticity at its core. Together, we will embark on a journey of self discovery, bringing into balance the physical, emotional, social, and spiritual aspects of your life - Mind/Body/Spirit.
Hope and Harmony Counseling Center
Licensed Professional Counselor, LPC-S
Verified Verified
San Antonio, TX 78232
Are you feeling STRESSED and OVERWHELMED? Is your life not going as planned? Tired of living with ANXIETY? Tired of the lack of COMMUNICATION with your loved ones? We can help! At Hope and Harmony Counseling Center we offer a variety of tools and techniques that will help you take action and achieve results. We are aware doing the work alone is not easy, therefore, we would like to be given the opportunity to work with you and/or your loved ones and together find resolution to what is keeping you from living life in peace and harmony.
Are you feeling STRESSED and OVERWHELMED? Is your life not going as planned? Tired of living with ANXIETY? Tired of the lack of COMMUNICATION with your loved ones? We can help! At Hope and Harmony Counseling Center we offer a variety of tools and techniques that will help you take action and achieve results. We are aware doing the work alone is not easy, therefore, we would like to be given the opportunity to work with you and/or your loved ones and together find resolution to what is keeping you from living life in peace and harmony.
As an individual, do you struggle with boundaries and feel like your autonomy is limited? As a couple or family, do you have issues communicating effectively? Maybe you're going through a season of life that is particularly difficult to navigate by yourself. Whether it's common life stressors, depression, grief, anxiety, trauma, or any other challenge, I want to help you to learn how to manage your stress and find healing. My passion is to help all people achieve mental wellness through counseling, empathy, and compassion. I view my office as a place for all to safely process and offer faith-based counseling upon request.
As an individual, do you struggle with boundaries and feel like your autonomy is limited? As a couple or family, do you have issues communicating effectively? Maybe you're going through a season of life that is particularly difficult to navigate by yourself. Whether it's common life stressors, depression, grief, anxiety, trauma, or any other challenge, I want to help you to learn how to manage your stress and find healing. My passion is to help all people achieve mental wellness through counseling, empathy, and compassion. I view my office as a place for all to safely process and offer faith-based counseling upon request.
The Purple Couch Counseling and Consulting PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Antonio, TX 78201
Are you someone who takes care of everybody else? Do you often find yourself drained and depleted when you take care of others? Are you a person who says yes to everything even when deep down inside you should have said no, but you feel guilty because a part of your identity is to serve others. The number one question is, who is taking care of you? At this point you may feel persistent, sadness, stress or anxiousness. Speaking with friends and family is not helping because they just do not understand. You are now dealing with a pile of shame, guilt, and doubt.
Are you someone who takes care of everybody else? Do you often find yourself drained and depleted when you take care of others? Are you a person who says yes to everything even when deep down inside you should have said no, but you feel guilty because a part of your identity is to serve others. The number one question is, who is taking care of you? At this point you may feel persistent, sadness, stress or anxiousness. Speaking with friends and family is not helping because they just do not understand. You are now dealing with a pile of shame, guilt, and doubt.
Jill M Lewis
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78254 (Online Only)
When you are up against change, uncertainty, and stress finding someone trustworthy and capable of guiding you with effective methods is crucial.
All of us can feel the impact of these uncertain times. Life can present itself with unpredictable situations that may impact your ability to live the life you desire. Uncertainty and adjusting to life changes may feel difficult, stressful, and overwhelming. I believe in the capacity of human resilience, and the power to overcome life's challenges so you can create ways to experience and enjoy your life fully.
When you are up against change, uncertainty, and stress finding someone trustworthy and capable of guiding you with effective methods is crucial.
All of us can feel the impact of these uncertain times. Life can present itself with unpredictable situations that may impact your ability to live the life you desire. Uncertainty and adjusting to life changes may feel difficult, stressful, and overwhelming. I believe in the capacity of human resilience, and the power to overcome life's challenges so you can create ways to experience and enjoy your life fully.
Anastasia Gonzales
Licensed Professional Counselor, MS, LPC, LCDC-I
Verified Verified
1 Endorsed
San Antonio, TX 78253 (Online Only)
Waitlist for new clients
Life can be filled with challenges and overwhelming stress. When these challenges or stressful events are not addressed in healthy ways, it can be detrimental for us. Learning to effectively cope with our struggles is paramount in overcoming life’s challenges. Fortunately, you have the ability to dive into your strengths and talents to help you achieve your goals. In addition to everyday stress and challenges, I can help treat family issues, relationship issues, stress management, behavioral problems, anger problems, depression, anxiety, grief and loss, emotion regulation, parenting, and substance abuse.
Life can be filled with challenges and overwhelming stress. When these challenges or stressful events are not addressed in healthy ways, it can be detrimental for us. Learning to effectively cope with our struggles is paramount in overcoming life’s challenges. Fortunately, you have the ability to dive into your strengths and talents to help you achieve your goals. In addition to everyday stress and challenges, I can help treat family issues, relationship issues, stress management, behavioral problems, anger problems, depression, anxiety, grief and loss, emotion regulation, parenting, and substance abuse.
Lisa M Aguilar
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78230
Waitlist for new clients
Making the decision to begin therapy is such an important one and I'm here to help you make the changes you've been wanting to make. If you have been having difficulty navigating anxiety, depression, life transitions, excessive stress, or just feeling stuck, we will work together to implement healthy coping skills more often to make room for more positive changes.
Making the decision to begin therapy is such an important one and I'm here to help you make the changes you've been wanting to make. If you have been having difficulty navigating anxiety, depression, life transitions, excessive stress, or just feeling stuck, we will work together to implement healthy coping skills more often to make room for more positive changes.
Sasha Douglas
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78254 (Online Only)
This often takes the form of anxiety, depression, stress, and eating disorders.
Greetings! I'm Sasha My name is Sasha Douglas, and I am a Licensed Clinical Social Worker (LCSW) working with clients statewide via telehealth. I work with adults specializing in anxiety, stress, depression, and eating disorders. I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. I have found that my style and approach are a good fit for young adults to a geriatric population who may be dealing with the challenges of life transitions.
This often takes the form of anxiety, depression, stress, and eating disorders.
Greetings! I'm Sasha My name is Sasha Douglas, and I am a Licensed Clinical Social Worker (LCSW) working with clients statewide via telehealth. I work with adults specializing in anxiety, stress, depression, and eating disorders. I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. I have found that my style and approach are a good fit for young adults to a geriatric population who may be dealing with the challenges of life transitions.
Blossoming Butterfly Counseling Center PLLC
Licensed Professional Counselor, LPC-S
Verified Verified
San Antonio, TX 78228
I have had the honor of collaborating with individuals from all walks of life, from individuals struggling with stress overload, to individuals with a history of severe trauma.
Hi, my name is Tiffaney, and I am an experienced licensed professional counselor supervisor (LPC-S). I am enthusiastic about being authentic and real with my clients to create an encouraging environment for exploration and growth. I believe in the power of choice, and my goal as a counselor is to provide support and guidance to empower you in your decisions. My focus is on progress not perfection and becoming ok with being perfectly imperfect.
I have had the honor of collaborating with individuals from all walks of life, from individuals struggling with stress overload, to individuals with a history of severe trauma.
Hi, my name is Tiffaney, and I am an experienced licensed professional counselor supervisor (LPC-S). I am enthusiastic about being authentic and real with my clients to create an encouraging environment for exploration and growth. I believe in the power of choice, and my goal as a counselor is to provide support and guidance to empower you in your decisions. My focus is on progress not perfection and becoming ok with being perfectly imperfect.
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Briana Franklin
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78246 (Online Only)
I help clients who want to feel grounded and whole again but are buried under stress, trauma and life experiences.
I am a Licensed Marriage and Family Therapist, but you might also call me a self-love advocate.My style of therapy is systemic, collaborative and empathy-driven. I aim to create a safe space where you can explore your feelings, thoughts and aspirations towards any challenges you may be facing. I am passionate about mental health and helping individuals create lives that facilitate growth and wellness.
I help clients who want to feel grounded and whole again but are buried under stress, trauma and life experiences.
I am a Licensed Marriage and Family Therapist, but you might also call me a self-love advocate.My style of therapy is systemic, collaborative and empathy-driven. I aim to create a safe space where you can explore your feelings, thoughts and aspirations towards any challenges you may be facing. I am passionate about mental health and helping individuals create lives that facilitate growth and wellness.
Joanna Trevino
Licensed Professional Counselor, MA, EMDR, LPC-S
Verified Verified
9 Endorsed
San Antonio, TX 78247
KAP Ketamine-Assisted Psychotherapy and EMDR for eligible clients. I work with humans just like you, offering counseling & guidance to help you relax, activate your inner healing intelligence and achieve your desired goals. Our work is guided by a trauma-responsive lens, which helps you understand how past and/or systemic trauma is connected to your current struggles. Specialty areas include PTS/D, depression, anxiety, chronic pain/illness; and working with other health care and high- stress professionals. Therapy with me is compassionate, client-centered, with growth-mindset accountability.
KAP Ketamine-Assisted Psychotherapy and EMDR for eligible clients. I work with humans just like you, offering counseling & guidance to help you relax, activate your inner healing intelligence and achieve your desired goals. Our work is guided by a trauma-responsive lens, which helps you understand how past and/or systemic trauma is connected to your current struggles. Specialty areas include PTS/D, depression, anxiety, chronic pain/illness; and working with other health care and high- stress professionals. Therapy with me is compassionate, client-centered, with growth-mindset accountability.
Acevedo Counseling Associates, PLLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
San Antonio, TX 78253 (Online Only)
Have you been struggling with anxiety, depression, mental health illness, stress, or just life in general, I may be able to help. The first step is to figure out what’s been bothering you.
Have you been struggling with anxiety, depression, mental health illness, stress, or just life in general, I may be able to help. The first step is to figure out what’s been bothering you.
Amaris Sanchez
Licensed Professional Counselor, LPC-S, MS
Verified Verified
2 Endorsed
San Antonio, TX 78230
Waitlist for new clients
This time has given me the privilege of working with individuals in a variety of circumstances, providing skills for coping with stress, new diagnoses, parenting, relationships, crisis, trauma, and other mental health concerns.
Hi! My name is Amaris Sanchez, I am a Licensed Professional Counselor and Supervisor for LPC-Associates in San Antonio, TX. My Private Practice is Encouraging Counseling & Wellness, LLC - the name defines my intent as a Counselor. I seek to encourage and support clients in their counseling journey, whether their goals revolve around processing life situations, solving an issue, or breaking unhealthy cycles or thought patterns. I have interests in improving mental health for Individuals Living with Special Needs, Caregivers, New Parents, Educators, & First Responders. I value working with all ages, backgrounds, and lifestyles.
This time has given me the privilege of working with individuals in a variety of circumstances, providing skills for coping with stress, new diagnoses, parenting, relationships, crisis, trauma, and other mental health concerns.
Hi! My name is Amaris Sanchez, I am a Licensed Professional Counselor and Supervisor for LPC-Associates in San Antonio, TX. My Private Practice is Encouraging Counseling & Wellness, LLC - the name defines my intent as a Counselor. I seek to encourage and support clients in their counseling journey, whether their goals revolve around processing life situations, solving an issue, or breaking unhealthy cycles or thought patterns. I have interests in improving mental health for Individuals Living with Special Needs, Caregivers, New Parents, Educators, & First Responders. I value working with all ages, backgrounds, and lifestyles.
Aimee M Rhodes
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78230
Like many people. you are facing anxiety, depression, grief, or having difficulty with life transitions. You have some unresolved traumas that are holding you back from living your life to the fullest. You may even have developed a auto-immune issue or a chronic illness as a result of your high stress and traumas. My aim is to help you to overcome and work through your issues so you can get back to living and loving life.
Like many people. you are facing anxiety, depression, grief, or having difficulty with life transitions. You have some unresolved traumas that are holding you back from living your life to the fullest. You may even have developed a auto-immune issue or a chronic illness as a result of your high stress and traumas. My aim is to help you to overcome and work through your issues so you can get back to living and loving life.
Sylvia Vargas, M.A., LPC, CART
Licensed Professional Counselor, MA, LPC, CART
Verified Verified
1 Endorsed
San Antonio, TX 78228
Welcome! You may be here because you feel the need and/or want to talk with a therapist to get help with problems that are bothering you or keeping you from being successful in important areas in your life. As a Licensed Professional Counselor and Certified Anger Resolution Therapist, I work with children, adolescents, individuals, couples, and families. Some issues I may be able to help with include: adjustments in life, life traumas, anger management, stress management, behavioral issues, family conflicts and relational problems.
Welcome! You may be here because you feel the need and/or want to talk with a therapist to get help with problems that are bothering you or keeping you from being successful in important areas in your life. As a Licensed Professional Counselor and Certified Anger Resolution Therapist, I work with children, adolescents, individuals, couples, and families. Some issues I may be able to help with include: adjustments in life, life traumas, anger management, stress management, behavioral issues, family conflicts and relational problems.
Thomas Efird
Clinical Social Work/Therapist, LCSW-S, EMDR-AC, Veteran
Verified Verified
1 Endorsed
San Antonio, TX 78258
My focus is treating traumatic stress, depression, anxiety from childhood to combat with EMDR.
I've worked in the mental health field for over 24 years. I specialize in treating unresolved trauma issues, as well as depression, stress and anxiety. Traumatic issues include childhood abuse (physical, sexual, emotional abuse and neglect), sexual assault (including military), crime/theft, car accidents, grief/loss, combat, first responders/medical professionals, veterans (including moral injury) and poor leadership. My experience has taught me that most of the time depression and anxiety are unresolved emotional wounds that haven't been fully addressed.
My focus is treating traumatic stress, depression, anxiety from childhood to combat with EMDR.
I've worked in the mental health field for over 24 years. I specialize in treating unresolved trauma issues, as well as depression, stress and anxiety. Traumatic issues include childhood abuse (physical, sexual, emotional abuse and neglect), sexual assault (including military), crime/theft, car accidents, grief/loss, combat, first responders/medical professionals, veterans (including moral injury) and poor leadership. My experience has taught me that most of the time depression and anxiety are unresolved emotional wounds that haven't been fully addressed.
Jennifer Russell Baker
Licensed Professional Counselor, LPC, NCC, CCATP, CCTP
Verified Verified
San Antonio, TX 78216 (Online Only)
I have helped clients build skills to cope with trauma and abuse, stress and anxiety, depression, family issues, gender identity, and self-esteem through the use of research based theories such as CBT and SFBT along with mindfulness and trauma-informed techniques.
I am a licensed professional counselor with certifications in trauma and anxiety. I take a holistic approach to mental health and work with clients to discover what they need in order to feel better about themselves and lead a more fulfilling life. My role as a therapist is to guide you on your mental health journey and teach you strategies and techniques that you can utilize in your daily life and beyond therapy.
I have helped clients build skills to cope with trauma and abuse, stress and anxiety, depression, family issues, gender identity, and self-esteem through the use of research based theories such as CBT and SFBT along with mindfulness and trauma-informed techniques.
I am a licensed professional counselor with certifications in trauma and anxiety. I take a holistic approach to mental health and work with clients to discover what they need in order to feel better about themselves and lead a more fulfilling life. My role as a therapist is to guide you on your mental health journey and teach you strategies and techniques that you can utilize in your daily life and beyond therapy.
Lisa Pinkstaff
Licensed Professional Counselor, MA, LPC, BCN, BCB
Verified Verified
San Antonio, TX 78249
You are not a diagnosis. You are an individual that just wants to have your brain be sharper; be calmer; or having your child have a better experience in school. My clients are tired of medications and want to see more permanent improvements in their daily lives. ADD, ADHD, anxiety, depression....almost everything that stems from the brain benefits from neurofeedback. Adults who feel "foggy", unmotivated and chaotic, use this therapy to optimize their brain. My clients are generally between 7 and 75 years of age. They have sleep issues, chronic stress or may not engage with others well. I can help you.
You are not a diagnosis. You are an individual that just wants to have your brain be sharper; be calmer; or having your child have a better experience in school. My clients are tired of medications and want to see more permanent improvements in their daily lives. ADD, ADHD, anxiety, depression....almost everything that stems from the brain benefits from neurofeedback. Adults who feel "foggy", unmotivated and chaotic, use this therapy to optimize their brain. My clients are generally between 7 and 75 years of age. They have sleep issues, chronic stress or may not engage with others well. I can help you.
See more therapy options for San Antonio
Nearby Stress Therapists Searches for San Antonio
- Alamo Heights
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- Fort Sam Houston
- Helotes
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- Leon Valley
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- Olmos Park
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