Stress Therapists in San Antonio, TX
Belen Anchondo, Redefine Counseling Services PLLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
San Antonio, TX 78258 (Online Only)
Are you looking for a change but feel stuck? Maybe you're looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression. Perhaps you have reached a point in your life where you have lost your identity, and need help connecting back to yourself. I am passionate about helping people create a more fulfilling life. A life where they can feel like themselves again.
Are you looking for a change but feel stuck? Maybe you're looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression. Perhaps you have reached a point in your life where you have lost your identity, and need help connecting back to yourself. I am passionate about helping people create a more fulfilling life. A life where they can feel like themselves again.
Bertha E Rodarte, PhD clinical psychologist PLLC
Psychologist, PhD
Verified Verified
San Antonio, TX 78259 (Online Only)
I’m a bilingual (English/Spanish) psychologist located in San Antonio, Texas. I work with individuals who need support to reclaim peace and connection. I provide internet-based psychotherapy to high functioning individuals with mood disorders, anxiety, stress, relationship concerns, and health problems. I have specialized training in bariatric evaluations/issues, trauma recovery, and chronic pain. In addition, I have extensive experience in psychological evaluations. My mission is to provide a trusting relationship where you can discover your authentic self and growth is nurtured. I provide treatment for adults.
I’m a bilingual (English/Spanish) psychologist located in San Antonio, Texas. I work with individuals who need support to reclaim peace and connection. I provide internet-based psychotherapy to high functioning individuals with mood disorders, anxiety, stress, relationship concerns, and health problems. I have specialized training in bariatric evaluations/issues, trauma recovery, and chronic pain. In addition, I have extensive experience in psychological evaluations. My mission is to provide a trusting relationship where you can discover your authentic self and growth is nurtured. I provide treatment for adults.
Carli Jones
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
San Antonio, TX 78216 (Online Only)
I have experience working with adolescents and adults struggling with anxiety, depression, abuse, trauma, PTSD, BPD, mood disorders, stress management, school issues, psychosis and relational issues. I work with clients who are looking to learn coping skills, improve communication with friends and/or family, process past or current abuse/trauma, or just have someone to talk things over with.
I have experience working with adolescents and adults struggling with anxiety, depression, abuse, trauma, PTSD, BPD, mood disorders, stress management, school issues, psychosis and relational issues. I work with clients who are looking to learn coping skills, improve communication with friends and/or family, process past or current abuse/trauma, or just have someone to talk things over with.
I have experience working with clients that want to address issues like anxiety, depression, stress, self-esteem, infidelity, life transitions, relationship issues, grief and trauma.
Coming to therapy takes courage, I honor this first step that you have taken. Together we will set and clarify your goals, explore different paths and further your understanding of yourself. Whether you are looking for relationship help or individual therapy, I am ready to walk along side you and uncover your inner strengths and provide guidance to create lasting change and connection.
I have experience working with clients that want to address issues like anxiety, depression, stress, self-esteem, infidelity, life transitions, relationship issues, grief and trauma.
Coming to therapy takes courage, I honor this first step that you have taken. Together we will set and clarify your goals, explore different paths and further your understanding of yourself. Whether you are looking for relationship help or individual therapy, I am ready to walk along side you and uncover your inner strengths and provide guidance to create lasting change and connection.
Overwhelmed with stress or emotions? Feel like you don't know where to begin to solve the problems you are encountering? At Lantana Counseling, I provide a safe space to start taking steps towards achieving your goals of a more content and peaceful state of mind. Some issues that I specialize in are PTSD, Anxiety, perfectionism, relationship stress, and family stress.
Overwhelmed with stress or emotions? Feel like you don't know where to begin to solve the problems you are encountering? At Lantana Counseling, I provide a safe space to start taking steps towards achieving your goals of a more content and peaceful state of mind. Some issues that I specialize in are PTSD, Anxiety, perfectionism, relationship stress, and family stress.
Melissa McBee
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78230 (Online Only)
I am an EMDR trained therapist which is a specific type of intervention used to address intense emotional states that often result in post traumatic stress, anxiety, and depression.
Empowering individuals as they move through challenges and develop a strong sense of self as well as purpose takes a great deal of effort. Often people will find that addiction, trauma, relationships, or mental illness become self-identified labels that create barriers we feel we can never overcome. As a clinician I work to assist my clients in learning about their strengths to move through and past these barriers toward a sense of serenity and an experience of meaningful change.
I am an EMDR trained therapist which is a specific type of intervention used to address intense emotional states that often result in post traumatic stress, anxiety, and depression.
Empowering individuals as they move through challenges and develop a strong sense of self as well as purpose takes a great deal of effort. Often people will find that addiction, trauma, relationships, or mental illness become self-identified labels that create barriers we feel we can never overcome. As a clinician I work to assist my clients in learning about their strengths to move through and past these barriers toward a sense of serenity and an experience of meaningful change.
Jill M Lewis
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78254 (Online Only)
When you are up against change, uncertainty, and stress finding someone trustworthy and capable of guiding you with effective methods is crucial.
All of us can feel the impact of these uncertain times. Life can present itself with unpredictable situations that may impact your ability to live the life you desire. Uncertainty and adjusting to life changes may feel difficult, stressful, and overwhelming. I believe in the capacity of human resilience, and the power to overcome life's challenges so you can create ways to experience and enjoy your life fully.
When you are up against change, uncertainty, and stress finding someone trustworthy and capable of guiding you with effective methods is crucial.
All of us can feel the impact of these uncertain times. Life can present itself with unpredictable situations that may impact your ability to live the life you desire. Uncertainty and adjusting to life changes may feel difficult, stressful, and overwhelming. I believe in the capacity of human resilience, and the power to overcome life's challenges so you can create ways to experience and enjoy your life fully.
Lisa Pinkstaff
Licensed Professional Counselor, MA, LPC, BCN, BCB
Verified Verified
San Antonio, TX 78249
You are not a diagnosis. You are an individual that just wants to have your brain be sharper; be calmer; or having your child have a better experience in school. My clients are tired of medications and want to see more permanent improvements in their daily lives. ADD, ADHD, anxiety, depression....almost everything that stems from the brain benefits from neurofeedback. Adults who feel "foggy", unmotivated and chaotic, use this therapy to optimize their brain. My clients are generally between 7 and 75 years of age. They have sleep issues, chronic stress or may not engage with others well. I can help you.
You are not a diagnosis. You are an individual that just wants to have your brain be sharper; be calmer; or having your child have a better experience in school. My clients are tired of medications and want to see more permanent improvements in their daily lives. ADD, ADHD, anxiety, depression....almost everything that stems from the brain benefits from neurofeedback. Adults who feel "foggy", unmotivated and chaotic, use this therapy to optimize their brain. My clients are generally between 7 and 75 years of age. They have sleep issues, chronic stress or may not engage with others well. I can help you.
Our team of therapists has extensive experience helping people identify and overcome a broad range of mental health concerns. We specialized in various areas such as anxiety, depression, self-esteem, stress, men's issues, women's issues, LGBTQ issues and child/teen issues. When you meet with one of our providers you will receive the highest quality of professional service combined with a comfortable atmosphere. Our therapists provide a supportive environment to meet you where you are and help you or your loved one feel satisfied with your life and hopeful for the future.
Our team of therapists has extensive experience helping people identify and overcome a broad range of mental health concerns. We specialized in various areas such as anxiety, depression, self-esteem, stress, men's issues, women's issues, LGBTQ issues and child/teen issues. When you meet with one of our providers you will receive the highest quality of professional service combined with a comfortable atmosphere. Our therapists provide a supportive environment to meet you where you are and help you or your loved one feel satisfied with your life and hopeful for the future.
Bradie Harbison
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78216 (Online Only)
I bring 100% of myself into my work. I am actively present and transparent in session. I aim to provide a safe and nonjudgmental space where individuals can explore themselves, feel validated, and attain the healing/growth they seek. My approach is most successful with clients who are struggling with depression and other mood disorders, traumas, suicidality, peer/romantic relationship difficulties, and/or stress management. Think of me almost like your personal cheerleader - relentlessly standing by your side until we collaboratively create a treatment plan that works for your individualized concerns and goals.
I bring 100% of myself into my work. I am actively present and transparent in session. I aim to provide a safe and nonjudgmental space where individuals can explore themselves, feel validated, and attain the healing/growth they seek. My approach is most successful with clients who are struggling with depression and other mood disorders, traumas, suicidality, peer/romantic relationship difficulties, and/or stress management. Think of me almost like your personal cheerleader - relentlessly standing by your side until we collaboratively create a treatment plan that works for your individualized concerns and goals.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
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Sylvia Vargas, M.A., LPC, CART
Licensed Professional Counselor, MA, LPC, CART
Verified Verified
1 Endorsed
San Antonio, TX 78228
Welcome! You may be here because you feel the need and/or want to talk with a therapist to get help with problems that are bothering you or keeping you from being successful in important areas in your life. As a Licensed Professional Counselor and Certified Anger Resolution Therapist, I work with children, adolescents, individuals, couples, and families. Some issues I may be able to help with include: adjustments in life, life traumas, anger management, stress management, behavioral issues, family conflicts and relational problems.
Welcome! You may be here because you feel the need and/or want to talk with a therapist to get help with problems that are bothering you or keeping you from being successful in important areas in your life. As a Licensed Professional Counselor and Certified Anger Resolution Therapist, I work with children, adolescents, individuals, couples, and families. Some issues I may be able to help with include: adjustments in life, life traumas, anger management, stress management, behavioral issues, family conflicts and relational problems.
Her focus includes anxiety, depression, stress, trauma, grief, anger management, marital and family conflict, divorce, adjustment disorder, parenting skills, spirituality, coping skills, life transitions, acculturation, LGBTQ, existential concerns, bipolar disorders, racial minorities, chronic pain, and chronic illness.
Telehealth only. Dr. Stephanie Torres is a bilingual (Spanish) licensed psychologist who provides individual, couple, family, and group therapy. Her approach is inclusive, synergetic, and trauma-informed. She strives to create a safe, warm, and non-judgmental environment where everyone is treated with respect, uniqueness, egalitarianism, and anti-racism. She aims to help clients promote personal growth, overcome challenges, transitions, and difficulties in life, and facilitate the emotional and healing process.
Her focus includes anxiety, depression, stress, trauma, grief, anger management, marital and family conflict, divorce, adjustment disorder, parenting skills, spirituality, coping skills, life transitions, acculturation, LGBTQ, existential concerns, bipolar disorders, racial minorities, chronic pain, and chronic illness.
Telehealth only. Dr. Stephanie Torres is a bilingual (Spanish) licensed psychologist who provides individual, couple, family, and group therapy. Her approach is inclusive, synergetic, and trauma-informed. She strives to create a safe, warm, and non-judgmental environment where everyone is treated with respect, uniqueness, egalitarianism, and anti-racism. She aims to help clients promote personal growth, overcome challenges, transitions, and difficulties in life, and facilitate the emotional and healing process.
As an individual, do you struggle with boundaries and feel like your autonomy is limited? As a couple or family, do you have issues communicating effectively? Maybe you're going through a season of life that is particularly difficult to navigate by yourself. Whether it's common life stressors, depression, grief, anxiety, trauma, or any other challenge, I want to help you to learn how to manage your stress and find healing. My passion is to help all people achieve mental wellness through counseling, empathy, and compassion. I view my office as a place for all to safely process and offer faith-based counseling upon request.
As an individual, do you struggle with boundaries and feel like your autonomy is limited? As a couple or family, do you have issues communicating effectively? Maybe you're going through a season of life that is particularly difficult to navigate by yourself. Whether it's common life stressors, depression, grief, anxiety, trauma, or any other challenge, I want to help you to learn how to manage your stress and find healing. My passion is to help all people achieve mental wellness through counseling, empathy, and compassion. I view my office as a place for all to safely process and offer faith-based counseling upon request.
Amaris Sanchez
Licensed Professional Counselor, LPC-S, MS
Verified Verified
2 Endorsed
San Antonio, TX 78230
Waitlist for new clients
This time has given me the privilege of working with individuals in a variety of circumstances, providing skills for coping with stress, new diagnoses, parenting, relationships, crisis, trauma, and other mental health concerns.
Hi! My name is Amaris Sanchez, I am a Licensed Professional Counselor and Supervisor for LPC-Associates in San Antonio, TX. My Private Practice is Encouraging Counseling & Wellness, LLC - the name defines my intent as a Counselor. I seek to encourage and support clients in their counseling journey, whether their goals revolve around processing life situations, solving an issue, or breaking unhealthy cycles or thought patterns. I have interests in improving mental health for Individuals Living with Special Needs, Caregivers, New Parents, Educators, & First Responders. I value working with all ages, backgrounds, and lifestyles.
This time has given me the privilege of working with individuals in a variety of circumstances, providing skills for coping with stress, new diagnoses, parenting, relationships, crisis, trauma, and other mental health concerns.
Hi! My name is Amaris Sanchez, I am a Licensed Professional Counselor and Supervisor for LPC-Associates in San Antonio, TX. My Private Practice is Encouraging Counseling & Wellness, LLC - the name defines my intent as a Counselor. I seek to encourage and support clients in their counseling journey, whether their goals revolve around processing life situations, solving an issue, or breaking unhealthy cycles or thought patterns. I have interests in improving mental health for Individuals Living with Special Needs, Caregivers, New Parents, Educators, & First Responders. I value working with all ages, backgrounds, and lifestyles.
I have experience helping clients with stress & anxiety, coping with grief & loss, motivation, self-esteem, & depression.
I believe that you are the expert of your story & that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out help. I am here to support you in that journey & look forward to our time together.
I have experience helping clients with stress & anxiety, coping with grief & loss, motivation, self-esteem, & depression.
I believe that you are the expert of your story & that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out help. I am here to support you in that journey & look forward to our time together.
PSR Counseling
Marriage & Family Therapist, MS, LMFT-S
Verified Verified
1 Endorsed
San Antonio, TX 78261 (Online Only)
Working with me you will gain the tools and knowledge that will decrease your present symptoms (anxiety, depression, stress) and increase your ability to live healthier.
Are you struggling to communicate in your relationships? Is it difficult to express what you are feeling effectively during periods of emotional stress within your relationship? Does your anxiety or depression keep you from being social or completing everyday tasks? Are negative and/or anxious thoughts causing you to feel stuck and unmotivated?
Working with me you will gain the tools and knowledge that will decrease your present symptoms (anxiety, depression, stress) and increase your ability to live healthier.
Are you struggling to communicate in your relationships? Is it difficult to express what you are feeling effectively during periods of emotional stress within your relationship? Does your anxiety or depression keep you from being social or completing everyday tasks? Are negative and/or anxious thoughts causing you to feel stuck and unmotivated?
Hello to you! First, congratulations to you for giving yourself the gift of therapy! Whether you are seeking out therapy for the first time due to stress or whether you are looking to address a long overdue issue or maybe find better ways to communicate in a relationship, or even whether a relationship is right for you or to learn better self-care, I applaud you're taking the time to put yourself first. During my 25 year career, my focus has always been to assist a client in engaging in self-examination so you can discover who you really are and what will truly bring you happiness and self-contentment.
Hello to you! First, congratulations to you for giving yourself the gift of therapy! Whether you are seeking out therapy for the first time due to stress or whether you are looking to address a long overdue issue or maybe find better ways to communicate in a relationship, or even whether a relationship is right for you or to learn better self-care, I applaud you're taking the time to put yourself first. During my 25 year career, my focus has always been to assist a client in engaging in self-examination so you can discover who you really are and what will truly bring you happiness and self-contentment.
Jaz Burgess
Licensed Professional Counselor Associate
Verified Verified
1 Endorsed
San Antonio, TX 78240
Do you struggle with anxiety, people-pleasing or burnout? Are you feeling overwhelmed, stressed out, or can't get on the same page as your partner? I just might be the therapist for you!
Do you struggle with anxiety, people-pleasing or burnout? Are you feeling overwhelmed, stressed out, or can't get on the same page as your partner? I just might be the therapist for you!
HOPE Therapeutic Alliance
Licensed Professional Counselor, MS, LPC, LMFT
Verified Verified
3 Endorsed
San Antonio, TX 78247
We are a group practice that assists with acute stress, depression, anxiety, life and family transitions, communication skills, behavioral and educational concerns, relationship difficulties, and trauma related stressors.
Our providers at HOPE Therapeutic Alliance understand that deciding to start therapy is a big step toward investing in yourself and those you love. We provide a safe, caring, and judgement-free environment suitable for self-exploration, growth, connection, and empowerment. Our core belief is that every person can attain greater life satisfaction, reach their full potential, and live with purpose.
We are a group practice that assists with acute stress, depression, anxiety, life and family transitions, communication skills, behavioral and educational concerns, relationship difficulties, and trauma related stressors.
Our providers at HOPE Therapeutic Alliance understand that deciding to start therapy is a big step toward investing in yourself and those you love. We provide a safe, caring, and judgement-free environment suitable for self-exploration, growth, connection, and empowerment. Our core belief is that every person can attain greater life satisfaction, reach their full potential, and live with purpose.
See more therapy options for San Antonio
Nearby Stress Therapists Searches for San Antonio
- Alamo Heights
- Balcones Heights
- Castle Hills
- Converse
- Fort Sam Houston
- Helotes
- Hollywood Park
- Leon Valley
- Live Oak
- Olmos Park
- Shavano Park
- Universal City