Sleep or Insomnia Therapists in San Antonio, TX

Photo of Christelle Garza, PhD, Pre-Licensed Professional
Christelle Garza
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
San Antonio, TX 78201  (Online Only)
My focus is on treating depression, anxiety, relationship issues, infertility/fertility difficulties, trauma/PTSD, adjustment disorders, manage chronic pain, sleep, and or stress.
My goal is to provide an inclusive and supportive therapy environment that allows a safe space to my clients to experience their emotions, share their struggles and challenges and grow and develop new skills that will help improve their life. If you are depressed, feeling anxious, have chronic stress, experiencing loss and grief, I can work with you in identifying your therapy needs. I believe that therapy should be individualized and tailored to each person.
My focus is on treating depression, anxiety, relationship issues, infertility/fertility difficulties, trauma/PTSD, adjustment disorders, manage chronic pain, sleep, and or stress.
My goal is to provide an inclusive and supportive therapy environment that allows a safe space to my clients to experience their emotions, share their struggles and challenges and grow and develop new skills that will help improve their life. If you are depressed, feeling anxious, have chronic stress, experiencing loss and grief, I can work with you in identifying your therapy needs. I believe that therapy should be individualized and tailored to each person.
(469) 824-9630 View (469) 824-9630
Photo of Clara O Magallanes, M Ed, LPC, NCC, EMDR, CLYL, Licensed Professional Counselor
Clara O Magallanes
Licensed Professional Counselor, M Ed, LPC, NCC, EMDR, CLYL
Verified Verified
2 Endorsed
San Antonio, TX 78209
Congratulations on taking the first step to feeling better. As a licensed professional counselor in Texas, I’m here to help you take the next step to begin creating a positive change in your life today. My approach is person centered & I work with children, teens, & adults. I use scientifically driven therapies to alleviate complex trauma, PTSD, anxiety, depression, stress, anger, grief, sleep, insomnia, relationship issues, self-esteem, social anxiety, school issues, ADHD, parenting, a difficult phase in your life or challenging experiences. Working together, I support & empower clients to discover & develop their full potential.
Congratulations on taking the first step to feeling better. As a licensed professional counselor in Texas, I’m here to help you take the next step to begin creating a positive change in your life today. My approach is person centered & I work with children, teens, & adults. I use scientifically driven therapies to alleviate complex trauma, PTSD, anxiety, depression, stress, anger, grief, sleep, insomnia, relationship issues, self-esteem, social anxiety, school issues, ADHD, parenting, a difficult phase in your life or challenging experiences. Working together, I support & empower clients to discover & develop their full potential.
(956) 253-1187 View (956) 253-1187
Photo of Jonathan Pedro Serna Morales - Courageous Counseling Center, PLLC , MA, LPC, Licensed Professional Counselor
Courageous Counseling Center, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78201
Hello, my name is Jonathan and I thank you for visiting my page. Joining counseling tends to be a little bit scary and anxious-provoking. In addition, your friends or family members might think that you are wasting your time and money. So, I can understand how cultural and even your mind will try to convince you that you don't need counseling. So, when is necessary to participate in counseling? I would say whenever you want to get to know more about yourself, when you are noticing doubts, sadness, anxiety, anger, loneliness, and other factors interfering with your sleep, mood, relationships, and daily performance.
Hello, my name is Jonathan and I thank you for visiting my page. Joining counseling tends to be a little bit scary and anxious-provoking. In addition, your friends or family members might think that you are wasting your time and money. So, I can understand how cultural and even your mind will try to convince you that you don't need counseling. So, when is necessary to participate in counseling? I would say whenever you want to get to know more about yourself, when you are noticing doubts, sadness, anxiety, anger, loneliness, and other factors interfering with your sleep, mood, relationships, and daily performance.
(956) 297-0824 View (956) 297-0824
Photo of Magdalena R. Aguilera, MEd, LPC-S, Licensed Professional Counselor
Magdalena R. Aguilera
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
San Antonio, TX 78255
I am trained in several areas to help those who struggle with anxiety, depression, insomnia, self-injury, suicidal thinking, trauma and more.
Do you struggle with anxiety, depression, insomnia, or post-traumatic symptoms? If so, I want to hear about it! Have you tried therapy before but didn’t connect with the therapist, felt uncomfortable, didn’t feel heard, or is this your first-time seeking therapy? If so, I want to help! My goal for each client is to establish a safe environment where thoughts can be shared without judgment. Even if you aren’t sure if therapy is right for you, let’s talk about it! Together we can learn skills to help better manage daily stressors and improve your overall sense of well-being!
I am trained in several areas to help those who struggle with anxiety, depression, insomnia, self-injury, suicidal thinking, trauma and more.
Do you struggle with anxiety, depression, insomnia, or post-traumatic symptoms? If so, I want to hear about it! Have you tried therapy before but didn’t connect with the therapist, felt uncomfortable, didn’t feel heard, or is this your first-time seeking therapy? If so, I want to help! My goal for each client is to establish a safe environment where thoughts can be shared without judgment. Even if you aren’t sure if therapy is right for you, let’s talk about it! Together we can learn skills to help better manage daily stressors and improve your overall sense of well-being!
(361) 333-1283 View (361) 333-1283
Photo of Daniel Steinberg, PhD, Psychologist
Daniel Steinberg
Psychologist, PhD
Verified Verified
1 Endorsed
San Antonio, TX 78257  (Online Only)
“A ship in harbor is safe — but that is not what ships are built for.” -John A. Shedd. Is PTSD or anxiety costing you more and more every day? Has avoidance of distress become your focus, rather than your family, friends, or goals? Are you finding yourself struggling to engage and be present in your own life? If any of these sound like you, are you ready to try something different?
“A ship in harbor is safe — but that is not what ships are built for.” -John A. Shedd. Is PTSD or anxiety costing you more and more every day? Has avoidance of distress become your focus, rather than your family, friends, or goals? Are you finding yourself struggling to engage and be present in your own life? If any of these sound like you, are you ready to try something different?
(210) 791-6268 View (210) 791-6268
Photo of Kristin E Eisenhauer, PhD, Psychologist
Kristin E Eisenhauer
Psychologist, PhD
Verified Verified
San Antonio, TX 78215
Located in Midtown San Antonio, River North Anxiety is a specialized mental health practice serving patients aged 18 to 65 with anxiety and anxiety-related disorders. Those experiencing any form of anxiety understand how it can control their lives. People often feel shame and don't realize that they have a treatable condition. Treatment need not involve extensive psychotherapy or even medication. Examining the accuracy of anxious thoughts, making strategic behavioral adjustments, and learning how to manage the physical sensations of anxiety are three components of effective, lasting anxiety treatment.
Located in Midtown San Antonio, River North Anxiety is a specialized mental health practice serving patients aged 18 to 65 with anxiety and anxiety-related disorders. Those experiencing any form of anxiety understand how it can control their lives. People often feel shame and don't realize that they have a treatable condition. Treatment need not involve extensive psychotherapy or even medication. Examining the accuracy of anxious thoughts, making strategic behavioral adjustments, and learning how to manage the physical sensations of anxiety are three components of effective, lasting anxiety treatment.
(210) 899-6478 View (210) 899-6478
Photo of Jennifer Wilson, PhD, Psychologist
Jennifer Wilson
Psychologist, PhD
Verified Verified
1 Endorsed
San Antonio, TX 78258  (Online Only)
I have a knack for helping people get "unstuck" after becoming immobilized or discouraged in therapy, perplexed about with decision-making, or in the tough situations life brings us. I have had good success with clients with residual symptoms from PTSD, and helping patients manage the intersection between chronic pain and PTSD. I have worked with clients and families adjusting to disabilities/chronic medical conditions, addressing mood symptoms, trauma symptoms, anger, grief, couples, family parenting, & divorce, for school age children through older adults. Clients actively engaging in therapy report progress within 2-3 sessions.
I have a knack for helping people get "unstuck" after becoming immobilized or discouraged in therapy, perplexed about with decision-making, or in the tough situations life brings us. I have had good success with clients with residual symptoms from PTSD, and helping patients manage the intersection between chronic pain and PTSD. I have worked with clients and families adjusting to disabilities/chronic medical conditions, addressing mood symptoms, trauma symptoms, anger, grief, couples, family parenting, & divorce, for school age children through older adults. Clients actively engaging in therapy report progress within 2-3 sessions.
(210) 796-3889 View (210) 796-3889
Photo of Jeremy Carter, PsyD, Psychologist
Jeremy Carter
Psychologist, PsyD
Verified Verified
San Antonio, TX 78205  (Online Only)
My name is Dr. Jeremy Carter and I am a Licensed Psychologist. I have worked in mental health for the past 18 years and look forward to using this experience to help you. Thank you for visiting my page and taking the first steps to emotional and psychological health. This is a long journey and Therapy is one piece of the puzzle that I strongly believe can help you.
My name is Dr. Jeremy Carter and I am a Licensed Psychologist. I have worked in mental health for the past 18 years and look forward to using this experience to help you. Thank you for visiting my page and taking the first steps to emotional and psychological health. This is a long journey and Therapy is one piece of the puzzle that I strongly believe can help you.
(817) 756-9318 View (817) 756-9318
Photo of Alexander Young, PsyD, LP, LPC-S, Psychologist
Alexander Young
Psychologist, PsyD, LP, LPC-S
Verified Verified
San Antonio, TX 78216  (Online Only)
Hello! I'm Dr. Young, a dedicated health psychologist deeply invested in behavioral medicine and health psychology. As an LPC-S and Licensed Psychologist in Texas, along with holding licenses in multiple states, I'm well-equipped to provide top-tier supervision for LPC-A's and Psychology trainees. My focus lies in empowering individuals managing chronic illnesses, HIV, and those within the LGBT community, as well as aiding individuals seeking to modify their health behaviors.
Hello! I'm Dr. Young, a dedicated health psychologist deeply invested in behavioral medicine and health psychology. As an LPC-S and Licensed Psychologist in Texas, along with holding licenses in multiple states, I'm well-equipped to provide top-tier supervision for LPC-A's and Psychology trainees. My focus lies in empowering individuals managing chronic illnesses, HIV, and those within the LGBT community, as well as aiding individuals seeking to modify their health behaviors.
(301) 381-1590 View (301) 381-1590
Photo of Carlos Garcia, LPC, Licensed Professional Counselor
Carlos Garcia
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78216  (Online Only)
My approach utilizes Cognitive Behavioral Therapy. I will tailor our discussion and treatment plan to meet your unique and specific needs. My counseling style is warm and interactive. I believe in treating everyone with dignity, respect, and compassion.  I let clients explain their situation and then guide them to develop their goals. I create an environment where clients feel comfortable with sharing their issues and concerns. It takes courage to seek assistance with facing personal issues and taking the first steps toward making a change. If you are ready to take that first step, I am here to assist you in reaching your goals.
My approach utilizes Cognitive Behavioral Therapy. I will tailor our discussion and treatment plan to meet your unique and specific needs. My counseling style is warm and interactive. I believe in treating everyone with dignity, respect, and compassion.  I let clients explain their situation and then guide them to develop their goals. I create an environment where clients feel comfortable with sharing their issues and concerns. It takes courage to seek assistance with facing personal issues and taking the first steps toward making a change. If you are ready to take that first step, I am here to assist you in reaching your goals.
(415) 941-5416 View (415) 941-5416
Photo of Savannah Coffey, LMFT, Marriage & Family Therapist
Savannah Coffey
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Antonio, TX 78253
Are you unsure if your relationship is still the right one? Have you been up all night replaying the day's events and every conversation you had? Are you and your partner going on your third day of not talking to each other? I work with adults and couples, just like you, ready to experience a real and tangible shift in their lives. With solution-focused counseling, I'll support you on your journey of healing and growth, addressing all parts of you and/or your relationship. Together, we will work through questions, like these, to help you find more peace, healing, and practical tools to build the life or relationship you desire.
Are you unsure if your relationship is still the right one? Have you been up all night replaying the day's events and every conversation you had? Are you and your partner going on your third day of not talking to each other? I work with adults and couples, just like you, ready to experience a real and tangible shift in their lives. With solution-focused counseling, I'll support you on your journey of healing and growth, addressing all parts of you and/or your relationship. Together, we will work through questions, like these, to help you find more peace, healing, and practical tools to build the life or relationship you desire.
(843) 310-6269 View (843) 310-6269
Photo of Salah Qureshi - Mindnest - Behavioral Health Made Simple, MD
Mindnest - Behavioral Health Made Simple
MD
Verified Verified
San Antonio, TX 78245
Online and In-person medication management, therapy, psychological testing, advanced psychiatric procedures.
Online and In-person medication management, therapy, psychological testing, advanced psychiatric procedures.
(281) 609-9641 View (281) 609-9641
Photo of Geetanjally Yadav, MA, LPC-S, NCC, Licensed Professional Counselor
Geetanjally Yadav
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
San Antonio, TX 78238  (Online Only)
Since 2012, I’ve helped my clients in the US and India break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me walk with you through your life struggles to help learn and develop better ways to handle the issues that are standing in the course of your goals. Let me assist you in knowing yourself to effectively cope with your life problems or your everyday tough times. NEXT DAY APPOINTMENTS Available.
Since 2012, I’ve helped my clients in the US and India break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me walk with you through your life struggles to help learn and develop better ways to handle the issues that are standing in the course of your goals. Let me assist you in knowing yourself to effectively cope with your life problems or your everyday tough times. NEXT DAY APPOINTMENTS Available.
(210) 541-2755 View (210) 541-2755
Photo of Zainab Lailah Johnson, MS, LPC, Licensed Professional Counselor
Zainab Lailah Johnson
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78254  (Online Only)
Embracing Change, Cultivating Growth: Viktor E. Frankl famously remarked, "When we are no longer able to change a situation, we are challenged to change ourselves." This quote echoes the essence of my journey into mental health therapy—a path that serendipitously unfolded before me. I'm thrilled you've found your way here! My own journey to becoming a mental health therapist was far from straightforward, but it consistently drew me back to this profound calling. There's an irresistible pull for me in walking alongside individuals as they navigate life's ups and downs. I didn't stumble into this career by accident it called out to
Embracing Change, Cultivating Growth: Viktor E. Frankl famously remarked, "When we are no longer able to change a situation, we are challenged to change ourselves." This quote echoes the essence of my journey into mental health therapy—a path that serendipitously unfolded before me. I'm thrilled you've found your way here! My own journey to becoming a mental health therapist was far from straightforward, but it consistently drew me back to this profound calling. There's an irresistible pull for me in walking alongside individuals as they navigate life's ups and downs. I didn't stumble into this career by accident it called out to
(210) 934-0655 View (210) 934-0655
Photo of Samantha Jones, LCSW, Clinical Social Work/Therapist
Samantha Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78217  (Online Only)
Are you looking to enhance your relationship with yourself and others around you? Do you struggle with showing up as your authentic self while navigating our ever-shifting world? Welcome! My name is Samantha Jones. I’m a Licensed Clinical Social Worker with 10 years of experience in the field. My passion is working with women, young adults, and professionals experiencing a range of symptoms and life stressors related to anxiety, depression, trauma, and life transitions such as college, marriage, change in relationship, self-esteem, parenting, a new job, moving, etc.
Are you looking to enhance your relationship with yourself and others around you? Do you struggle with showing up as your authentic self while navigating our ever-shifting world? Welcome! My name is Samantha Jones. I’m a Licensed Clinical Social Worker with 10 years of experience in the field. My passion is working with women, young adults, and professionals experiencing a range of symptoms and life stressors related to anxiety, depression, trauma, and life transitions such as college, marriage, change in relationship, self-esteem, parenting, a new job, moving, etc.
(210) 972-1148 View (210) 972-1148
Photo of Tiffaney Gibbons - Blossoming Butterfly Counseling Center PLLC, LPC-S, Licensed Professional Counselor
Blossoming Butterfly Counseling Center PLLC
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78228
Hi, my name is Tiffaney, and I am an experienced licensed professional counselor supervisor (LPC-S). I am enthusiastic about being authentic and real with my clients to create an encouraging environment for exploration and growth. I believe in the power of choice, and my goal as a counselor is to provide support and guidance to empower you in your decisions. My focus is on progress not perfection and becoming ok with being perfectly imperfect.
Hi, my name is Tiffaney, and I am an experienced licensed professional counselor supervisor (LPC-S). I am enthusiastic about being authentic and real with my clients to create an encouraging environment for exploration and growth. I believe in the power of choice, and my goal as a counselor is to provide support and guidance to empower you in your decisions. My focus is on progress not perfection and becoming ok with being perfectly imperfect.
(210) 796-1986 View (210) 796-1986
Photo of Poonam Sharma, PhD, Psychologist
Poonam Sharma
Psychologist, PhD
Verified Verified
1 Endorsed
San Antonio, TX 78230
The hardest times in our lives can be huge turning points if managed well. If you are struggling, please consider psychotherapy. There are many wonderful psychological tools that can help you become healthier so you can live your life with more clarity, confidence, and purpose. Contrary to the stereotype, most people seeking counseling are "normal," just happen to be stuck, and realize they need help to move forward. Whether it's a health problem, infertility, a loss, work-life imbalance, or just plain stress that has you down, let's work together to help you take charge of your life.
The hardest times in our lives can be huge turning points if managed well. If you are struggling, please consider psychotherapy. There are many wonderful psychological tools that can help you become healthier so you can live your life with more clarity, confidence, and purpose. Contrary to the stereotype, most people seeking counseling are "normal," just happen to be stuck, and realize they need help to move forward. Whether it's a health problem, infertility, a loss, work-life imbalance, or just plain stress that has you down, let's work together to help you take charge of your life.
(726) 224-4379 View (726) 224-4379
Photo of Dr. Joseph Barron, PhD, Psychologist
Dr. Joseph Barron
Psychologist, PhD
Verified Verified
3 Endorsed
San Antonio, TX 78253  (Online Only)
While there are many therapists available, not all are the same. As a licensed clinical psychologist, I have completed some of the most rigorous training available and have years of experience providing care and teaching/supervising other therapists. I am passionate about helping my clients make lasting changes in their lives. I use evidence-based techniques that have been shown to work. I am rooting hard for you and care deeply about your outcomes. Free consultation and sliding scale available.
While there are many therapists available, not all are the same. As a licensed clinical psychologist, I have completed some of the most rigorous training available and have years of experience providing care and teaching/supervising other therapists. I am passionate about helping my clients make lasting changes in their lives. I use evidence-based techniques that have been shown to work. I am rooting hard for you and care deeply about your outcomes. Free consultation and sliding scale available.
(210) 592-4862 View (210) 592-4862
George Ayala
Licensed Professional Counselor, MEd, LPC
Verified Verified
San Antonio, TX 78232
With the daily stressors and challenges of children and families, I understand that individuals and families have their own unique set of presenting problems and unique dynamic. With over twenty years in education and mental health, experience has enhanced my ability to view the importance of approaching the unique characteristics of each individual and family facing the challenges of parenting, ADHD, Grief,Trauma, Anxiety, Self-Esteem and other mental health- related issues.
With the daily stressors and challenges of children and families, I understand that individuals and families have their own unique set of presenting problems and unique dynamic. With over twenty years in education and mental health, experience has enhanced my ability to view the importance of approaching the unique characteristics of each individual and family facing the challenges of parenting, ADHD, Grief,Trauma, Anxiety, Self-Esteem and other mental health- related issues.
(210) 361-4575 View (210) 361-4575
Photo of Yolanda Sanchez - World of Hope Counseling Center, PLLC, MS, LPC-S, Licensed Professional Counselor
World of Hope Counseling Center, PLLC
Licensed Professional Counselor, MS, LPC-S
Verified Verified
San Antonio, TX 78217
We all need help. Whether it may be learning how to make healthy decisions, reducing anxiety, controlling impulses, learning to assertively communicate or to reduce depressive symptoms. Understanding ourselves, defining our wants and needs can be important in making life-changing choices. In therapy, the goal is to meet you where you are at in life and collaboratively move towards obtaining your goals. Many times we expect immediate results without having to make any internal changes; leaving us unfulfilled, sad and anxious. The changes begin within ourselves to see desired responses from others.
We all need help. Whether it may be learning how to make healthy decisions, reducing anxiety, controlling impulses, learning to assertively communicate or to reduce depressive symptoms. Understanding ourselves, defining our wants and needs can be important in making life-changing choices. In therapy, the goal is to meet you where you are at in life and collaboratively move towards obtaining your goals. Many times we expect immediate results without having to make any internal changes; leaving us unfulfilled, sad and anxious. The changes begin within ourselves to see desired responses from others.
(210) 538-6432 View (210) 538-6432
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