Therapists in San Antonio, TX

Dr. Heather Ingram, originally from Chicago, obtained her doctorate in Clinical Psychology at Argosy University in Schaumburg, Illinois. Throughout her training, Dr. Ingram worked in a variety of settings around Chicago including Elgin Mental Health Center on the Unfit to Stand Trial Unit, Bridge View-Challenger Therapeutic Day School, Women In Need Growing Stronger domestic violence shelter, and Gateway Foundation residential substance abuse treatment center. During her work in Boston, Dr. Ingram worked at Walden Behavioral Care eating disorder clinic, where she worked in inpatient, residential, partial hospitalization, and intensive outpatient levels of care.

My specialty is assisting adult and teen survivors of trauma. I have an extensive history working in the public school setting with special needs children and at-risk youth. Additionally, I have experience in the criminal justice system with first responders, crime victims and recovering addicts. My services include post adoption therapeutic assistance for foster children, therapeutic guidance for crime victims, first responders, veterans and assistance to those seeking outpatient treatment for addictions. My ultimate goal is to help adults and children live more fulfilling and productive lives.

I am a licensed professional counselor who specializes in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychoeducation. I have a flexible approach to therapy, incorporating various theories to provide personalized care for each client. With over 2 years of experience in the field, I have established myself as a compassionate and dedicated therapist, passionate about helping clients overcome cognitive, emotional, and behavioral challenges.

Hi, my name is Barbara! Its so very nice to meet you! I am a Licensed Professional Counselor having over 20 years of experience working with children, adolescents, young adult, middle age adults and seniors. With almost three decades of experience, I've come to know that all great things are worthwhile and therefore require consistency and patience. I cannot promise you a solution, but I can guarantee you that together we can make great progress along your life journey! I am bilingual Spanish!

Is it difficult for you to set boundaries with others? Do you find yourself constantly battling that inner voice that says what you are doing is not good enough? Is it exhausting having to fight the changes you want to make against family values that are not you? I can help you navigate changes that make you proud of the person you are. I enjoy working with teenagers and young adults who battle with their self-esteem, overcoming traumatic events, and learning how to create peace of mind within themselves. My goal is to help you understand the root causes of these behaviors/ thoughts so we can make changes that support your healing.

Life can oftentimes feel overwhelming and if you have wished for an instruction manual or 'how-to' guide, you are not the first, nor will you be the last. My approach works to help you better understand how best to navigate the world around you, especially if the world was not built with you in mind. Together, we can develop the support, structure, and safety that you deserve while going through life. My practice is neurodivergence-affirming and queer-positive. I strive to foster an environment where you can belong, instead of one where you have to fit in.

Are you ready to dig deeper with us? We strive to build strong relationships and help dig deeper 'into the roots' of any challenges that you or your family may be experiencing. Our goal is to ensure that all parties feel connected throughout the treatment process as this contributes positively to the progress in and outside of therapy. We pride ourselves on how quick and efficient our setup process is. Whether or not we are the right service for you, we promise to give you a response and strive to make you feel less-alone in your searching process. Our therapists are ready to be a part of your journey.

Nicole values the importance of processing experiences, past or present in a safe and comfortable environment. Nicole believes that counseling can help you face life's challenges that may have you stuck or unable to know which direction to turn next. Counseling can help identify causes of depression, anxiety and resolve other problem areas in your life. Her approach to counseling is tailored to each client's specific needs and collaborative.

As a counselor, I believe in empathy and open-minded approaches that are receptive to situational changes. I strive to demonstrate unconditional positive regard for all of humankind, so clients can have the space they need to write the next chapter of their story, regardless of how messy it started. I believe individuals best overcome negative changes through the support of secondary sources, and people need both intrinsic and extrinsic motivation to thrive.

I am an LPC Associate, supervised by Miranda Solis, LPC-S. I have worked with teens who have been in partial or inpatient hospitalization, teens currently in the child welfare system in the group home setting, and children and families following an outcry of abuse. A big part of working with this population is working with their parents, so I could be a good fit if your child has experienced any of these events. I also have experience with depression, anxiety, trauma, and bipolar disorder. My age range is from age 8-80.

Are you feeling hopeless, depressed, or anxious? Are you struggling with trauma, relationship issues, grief and loss, family issues, or mood regulation? Are these feelings and behaviors conflicting with your duties as a parent, partner, or friend? We all know that these feelings and behaviors are problematic. You have found an inclusive space where we will work together to explore and unravel the roots of your situation. I'd love to guide you through these burdens so we may work towards solutions and growth.

I practice an open and genuine relationship with clients, focusing on helping them grow from their experiences to become the best version of themselves. I utilize many therapeutic techniques to form a diverse approach because everyone is different. Therefore, I collaborate with each client to find the most effective treatments.

Do you often feel like you can't be your true self with the people you love? Are you struggling with negative self-talk that impacts your self-esteem and relationships with others? I am committed to helping you develop the personal and relational skills and strategies needed in order to build and maintain a positive, meaningful life and healthy relationships. I truly believe in the power of hope and will guide you in the process of healing and healthy living, focusing on the hope that happens as we embrace challenges and adversities. With hope and new skills you can face the storms of life with confidence!

My clients come from diverse backgrounds, cultures, lifestyles, values, and beliefs. When they walk into counseling, they have found themselves in a place where they feel stuck in life, whether it be from depression, anxiety, addiction, past trauma, or a breakdown in relationships. As a counselor, it is my privilege to walk with them through these “stuck moments” and begin discovering those places of healing, growth, reconciliation, confidence, trust, and a life worth living.

Do you feel like everyday is a dice roll, and you never win? Have you tried everything you can on your own and nothing seems to get better? You don't have to do it alone. Victor Hugo said, “Even the darkest night will end and the sun will rise.” I am here to help you overcome your dark night and find peace. Starting, or returning, to counseling can be hard but I am passionate about making the experience feel safe and comforting. There is no threshold of pain or trauma you have to experience to qualify for counseling; your needs and problems matter. My focus is to meet you where you are and help you get to where you want to be.

I believe in genuine collaboration and helping someone live and feel authentic in their life. I can work with individuals across the lifespan who are struggling to find themselves and feel lost in their life. I enjoy providing care for those who are struggling with depression, anxiety, and/or unprocessed trauma. My focus in clients are teens, young adults, adults, and LGBTQ+. "Fate rarely calls upon us at a moment of our choosing" -Optimus Prime

Talking about your concerns can help clarify what you want and need in your life. Finding choices helps us to grow and change personally and emotionally. I am here to give you the knowledge, perspective and experience gained through working with people in therapy for over 30 years. As a licensed professional counselor with experience in providing preteen, teen, couples, and individual counseling, let me offer you a warm and accepting environment where being non-judgmental is necessary to make you feel comfortable. Please note I work by telehealth only and my hours are Sunday through Friday from 7am to 3pm.

My approach to therapy is purely client centered. I meet each client where they are at and walk with them as we take steps forward toward your desired goal.

If the backpack of life is feeling too heavy or cumbersome and you need help alleviating it or re-packing it, we can help. We are a growing practice of clinicians that is expanding to your area to help meet the mental health needs of your community. Our focus is on trauma, depression, anxiety, and marriage and family relationships.