Therapists in San Antonio, TX
![Photo of Lorena Mendoza Gibson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/31d9d2e4-dbdc-4049-b0c4-3b9fe7c1b0f7/1/320x400.jpeg)
Lorena Mendoza Gibson
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78201 (Online Only)
Hi, I am Lorena Mendoza Gibson, a Licensed Professional Counselor in the state of Texas with over 17 years of experience. My focus is working with children, adolescents, and adults in areas such as trauma, sexual abuse, domestic violence, LGBTQIA+, and women's issues. I utilize Cognitive Behavioral Therapy along with Eclectic, Client-Centered, and Reality Therapy.
Hi, I am Lorena Mendoza Gibson, a Licensed Professional Counselor in the state of Texas with over 17 years of experience. My focus is working with children, adolescents, and adults in areas such as trauma, sexual abuse, domestic violence, LGBTQIA+, and women's issues. I utilize Cognitive Behavioral Therapy along with Eclectic, Client-Centered, and Reality Therapy.
![Photo of Kathy Keith, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f89f3538-ad4e-4997-9e94-01ae37b58dab/2/320x400.jpeg)
My name is Kathy Keith, MA, a Licensed Professional Counselor with over 24 years of clinical experience. I have experience working with adults, teenagers, and couples with Anger Management, Bipolar Disorder, Anxiety, Addiction, Behavioral Issues, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Schizophrenia, Trauma, PTSD, and many more. The most common theoretical approaches I use are CBT, Interpersonal psychology, Trauma Focused CBT, Reality Therapy, ACT, Mindfulness, and positive psychology. I believe that I am supportive, compassionate, and respectful that guide you to where you want to go!
My name is Kathy Keith, MA, a Licensed Professional Counselor with over 24 years of clinical experience. I have experience working with adults, teenagers, and couples with Anger Management, Bipolar Disorder, Anxiety, Addiction, Behavioral Issues, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Schizophrenia, Trauma, PTSD, and many more. The most common theoretical approaches I use are CBT, Interpersonal psychology, Trauma Focused CBT, Reality Therapy, ACT, Mindfulness, and positive psychology. I believe that I am supportive, compassionate, and respectful that guide you to where you want to go!
![Photo of Vanessa Solis, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5f828697-b612-4a9f-aa7e-7659dbb2f55c/1/320x400.png)
Hi there, I'm Vanessa. I am a Licensed Professional Counselor living in the state of Texas. Often reducing depression, anxiety, and stress are common goals I have assisted in attaining. Also, grief processing and improving family communication skills are needs I have addressed. For my approach I choose Reality Therapy. I also find Cognitive/Behavioral techniques useful.
Hi there, I'm Vanessa. I am a Licensed Professional Counselor living in the state of Texas. Often reducing depression, anxiety, and stress are common goals I have assisted in attaining. Also, grief processing and improving family communication skills are needs I have addressed. For my approach I choose Reality Therapy. I also find Cognitive/Behavioral techniques useful.
![Photo of April Gilchrist, MS, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/13a6a4c6-a95b-4bf4-a550-91a2ddac8955/1/320x400.jpeg)
April Gilchrist
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
San Antonio, TX 78240 (Online Only)
Brief therapy, Solution-Focused, Reality therapy, EMDR, DBT, CBT techniques are used when applicable.
As a Licensed Professional Counselor, my primary obligation is to respect the integrity and to promote the welfare of my client. I see counseling as a process in which you, the client, and I, the counselor, having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life and work in a systemic fashion toward realizing these goals. I will facilitate an atmosphere of warmth and trust in which to establish rapport between you and myself. The objective of therapy is to establish therapeutic goals and implement a planned change in your life.
Brief therapy, Solution-Focused, Reality therapy, EMDR, DBT, CBT techniques are used when applicable.
As a Licensed Professional Counselor, my primary obligation is to respect the integrity and to promote the welfare of my client. I see counseling as a process in which you, the client, and I, the counselor, having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life and work in a systemic fashion toward realizing these goals. I will facilitate an atmosphere of warmth and trust in which to establish rapport between you and myself. The objective of therapy is to establish therapeutic goals and implement a planned change in your life.
![Photo of Rebecca Ayala, MS, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/a50688e3-2c1f-4216-bd35-85d4297e0d91/1/320x400.jpeg)
Rebecca Ayala
Licensed Professional Counselor, MS, MA, LPC, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78201
I generally use solution-focused brief therapy, cognitive behavioral therapy, client-centered and reality therapy to help explore your strengths and overcome your setbacks.
There are so many surprises and experiences in the world to shape and grow us, some of which can be life-changing or hard to move past. It is easy to become voiceless, bottle things up, or notice that you completely have changed yourself to merely get by. Normalcy is often what everyone wants, but yet, to achieve it can be a constant battle with unending emotions. I have an innate drive and passion for supporting others and helping them reach their full potential as they navigate through transitions, adolescence, and other milestones in life, regardless of age group.
I generally use solution-focused brief therapy, cognitive behavioral therapy, client-centered and reality therapy to help explore your strengths and overcome your setbacks.
There are so many surprises and experiences in the world to shape and grow us, some of which can be life-changing or hard to move past. It is easy to become voiceless, bottle things up, or notice that you completely have changed yourself to merely get by. Normalcy is often what everyone wants, but yet, to achieve it can be a constant battle with unending emotions. I have an innate drive and passion for supporting others and helping them reach their full potential as they navigate through transitions, adolescence, and other milestones in life, regardless of age group.
![Photo of Lifestance Health - Ashley Hale, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/962da5ed-95aa-4ffb-b01b-b4e5d5353643/1/320x400.png)
Lifestance Health - Ashley Hale
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78212
Her work at LifeStance is an “eclectic” mixture of therapies that includes expressive therapies such as art/music/play, narrative therapy, reality therapy, and CBT to name a few.
Ashley is a Licensed Professional Counselor. As a native Tennesean, she earned both her Bachelor’s of Psychology and Master’s of Community Counseling from the University of Tennessee. Her professor once said, “Play is a child’s most natural language.” That phrase, along with her love of the children, solidified Ashley’s career path. A job opportunity called her to Texas where she fell in love with breakfast tacos, blue bonnets and wide open spaces. She worked at an inpatient psychiatric hospital that exposed her to a variety of clinical diagnoses in the child and adolescent population.
Her work at LifeStance is an “eclectic” mixture of therapies that includes expressive therapies such as art/music/play, narrative therapy, reality therapy, and CBT to name a few.
Ashley is a Licensed Professional Counselor. As a native Tennesean, she earned both her Bachelor’s of Psychology and Master’s of Community Counseling from the University of Tennessee. Her professor once said, “Play is a child’s most natural language.” That phrase, along with her love of the children, solidified Ashley’s career path. A job opportunity called her to Texas where she fell in love with breakfast tacos, blue bonnets and wide open spaces. She worked at an inpatient psychiatric hospital that exposed her to a variety of clinical diagnoses in the child and adolescent population.
![Photo of Basher M. Salem, MA, MAT, LPC-S, LCDC, BSFT-S, Licensed Professional Counselor](https://photos.psychologytoday.com/515490e3-1096-4918-902b-c270a6630661/2/320x400.jpeg)
Basher M. Salem
Licensed Professional Counselor, MA, MAT, LPC-S, LCDC, BSFT-S
Verified Verified
1 Endorsed
San Antonio, TX 78228
I believe in the power of therapy to help people escape the grip of the trauma: I work with survivors of childhood sexual abuse, domestic violence, abusive relationships, rape and sexual violence, terrorism, and political violence. I understand that making a commitment to yourself through psychological therapy is a significant and important step for many people.
I believe in the power of therapy to help people escape the grip of the trauma: I work with survivors of childhood sexual abuse, domestic violence, abusive relationships, rape and sexual violence, terrorism, and political violence. I understand that making a commitment to yourself through psychological therapy is a significant and important step for many people.
![Photo of Anthony Palomo, LCDC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d68578c3-f47b-4590-bca4-030412e821d4/1/320x400.jpeg)
Anthony Palomo
Licensed Professional Counselor, LCDC, LPC
Verified Verified
San Antonio, TX 78221 (Online Only)
I grew up in San Antonio for most of my life, went to Iowa to get a degree in psychology, came back home to San Antonio to finish a Master's Program in counseling to be able to help people. I enjoy learning about people, i am no stranger to difficult times, and in the end sometimes our regular coping skills don't work and we need someone to talk with. I enjoy being that person and offering a safe space to vent and just be heard.
I grew up in San Antonio for most of my life, went to Iowa to get a degree in psychology, came back home to San Antonio to finish a Master's Program in counseling to be able to help people. I enjoy learning about people, i am no stranger to difficult times, and in the end sometimes our regular coping skills don't work and we need someone to talk with. I enjoy being that person and offering a safe space to vent and just be heard.
![Photo of Jay Cherry, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0c93baef-5bbf-43f7-9254-4fea8b72e569/1/320x400.png)
My name is Jay Cherry. I am a Licensed Professional Counselor. I believe the therapeutic relationship is key to recovery. Important aspects of this are empathy, warmth, humor, genuineness, and a nonjudgmental attitude. I believe all humans are capable of change. I have always been interested in the human condition, even as a child. What drives me to do this work is my empathetic nature and my confidence in my skills.
My name is Jay Cherry. I am a Licensed Professional Counselor. I believe the therapeutic relationship is key to recovery. Important aspects of this are empathy, warmth, humor, genuineness, and a nonjudgmental attitude. I believe all humans are capable of change. I have always been interested in the human condition, even as a child. What drives me to do this work is my empathetic nature and my confidence in my skills.
![Photo of Felise De Novo, MA, LPC-S, PC, Counselor](https://photos.psychologytoday.com/4d0c0448-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
If you are committed to improving your situation, I will commit to working with you. I have been working with families and children with a variety of issues as a Licensed Professional Counselor since 2000. I offer professional therapeutic services to individuals, couples, families, adolescents, and children.
If you are committed to improving your situation, I will commit to working with you. I have been working with families and children with a variety of issues as a Licensed Professional Counselor since 2000. I offer professional therapeutic services to individuals, couples, families, adolescents, and children.
![Photo of Diana Lara - Diana Lara Counseling LLC, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/0a4f439d-284d-47e1-8399-3bc28ba90480/2/320x400.jpeg)
Diana Lara Counseling LLC
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78253 (Online Only)
Are you feeling lost, stuck, or anxious? Are you struggling with traumatic memories, low self-confidence, problems in your relationships, or communication? Are you ready to start changing unhealthy patterns, or habits and make progress toward your goals? I am right here, ready to help you. Together we can work to untangle your ruminating thoughts and overwhelming emotions. I have helped individuals find understanding and healing in difficult situations, I specialize in helping women who are struggling with anxiety, trauma or work/life balance to learn healthy boundaries and lead more fulfilling lives.
Are you feeling lost, stuck, or anxious? Are you struggling with traumatic memories, low self-confidence, problems in your relationships, or communication? Are you ready to start changing unhealthy patterns, or habits and make progress toward your goals? I am right here, ready to help you. Together we can work to untangle your ruminating thoughts and overwhelming emotions. I have helped individuals find understanding and healing in difficult situations, I specialize in helping women who are struggling with anxiety, trauma or work/life balance to learn healthy boundaries and lead more fulfilling lives.
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![Photo of Priscilla Perez, MA, LPC, NCC, CSC, Licensed Professional Counselor](https://photos.psychologytoday.com/4fc605dd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Priscilla Perez
Licensed Professional Counselor, MA, LPC, NCC, CSC
Verified Verified
2 Endorsed
San Antonio, TX 78254
Are you overwhelmed with life challenges? Do you wish and hope things could be different? I believe that clients have the power and ability to help create the life they desire. GRIT & GRACE COUNSELING services will help provide you the tools and support you need to navigate the ups and downs, with the hope that you may be able to have a better quality of life regardless of the things that are out of your control. If you are feeling stressed, overwhelmed or are not feeling like the best version of yourself, GRIT & GRACE COUNSELING services will help you navigate your journey in a compassionate, safe and therapeutic environment.
Are you overwhelmed with life challenges? Do you wish and hope things could be different? I believe that clients have the power and ability to help create the life they desire. GRIT & GRACE COUNSELING services will help provide you the tools and support you need to navigate the ups and downs, with the hope that you may be able to have a better quality of life regardless of the things that are out of your control. If you are feeling stressed, overwhelmed or are not feeling like the best version of yourself, GRIT & GRACE COUNSELING services will help you navigate your journey in a compassionate, safe and therapeutic environment.
SPA, LLC - Supportive Psychological Associates
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78230
I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
![Photo of Molly Lewis, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4eacb80e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life comes with challenges. Sometimes we need support. As a Licenced Professional Therapist, my goal is to walk alongside you in order to navigate through life's challenges.
Life comes with challenges. Sometimes we need support. As a Licenced Professional Therapist, my goal is to walk alongside you in order to navigate through life's challenges.
![Photo of April DeLeon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/222440e0-3b4c-40d6-a5e4-12808cd9b0f6/1/320x400.png)
Therapy can be one of the most rewarding things you can do for yourself. Therapy is a personal journey, and I am honored to be the therapist to help you expand and strengthen your insight and awareness. My goal is to help you understand yourself better, and equip you with skills to actualize your best self. My therapy style is developmental, and supportive, with a strong focus on thinking about our thinking. Together we can explore narratives, with goals of reframing into a healthier, more self-compassionate internal dialogue of self acceptance. My approaches are engaging, workable and direct.
Therapy can be one of the most rewarding things you can do for yourself. Therapy is a personal journey, and I am honored to be the therapist to help you expand and strengthen your insight and awareness. My goal is to help you understand yourself better, and equip you with skills to actualize your best self. My therapy style is developmental, and supportive, with a strong focus on thinking about our thinking. Together we can explore narratives, with goals of reframing into a healthier, more self-compassionate internal dialogue of self acceptance. My approaches are engaging, workable and direct.
![Photo of Kasey Tanari (Accepting New Clients), LPC, NCC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/2b0df8ff-54e1-4503-9942-1eaa3fc0c6d6/1/320x400.jpeg)
Kasey Tanari (Accepting New Clients)
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
San Antonio, TX 78232
As a couple, everything seems great from the outside – happy family, successful careers, strong community. However, on the inside, there's a feeling like you're never quite good enough, struggling with thoughts of hopelessness and bitterness, sometimes not recognizing who your partner has become. Managing everything has become exhausting, leaving you both short-tempered and wondering if you can carry on like this. It's time for a change. Together, you can embark on a journey towards a more fulfilling and cohesive relationship. Let's work on strengthening your bond and rediscovering the joy in your partnership.
As a couple, everything seems great from the outside – happy family, successful careers, strong community. However, on the inside, there's a feeling like you're never quite good enough, struggling with thoughts of hopelessness and bitterness, sometimes not recognizing who your partner has become. Managing everything has become exhausting, leaving you both short-tempered and wondering if you can carry on like this. It's time for a change. Together, you can embark on a journey towards a more fulfilling and cohesive relationship. Let's work on strengthening your bond and rediscovering the joy in your partnership.
![Photo of Jennifer Pitman, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3e956159-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life has its challenges and can create difficulties for anyone. Counseling can help provide the tools needed to get through those times and resolve issues that are in the way of your goals.
Life has its challenges and can create difficulties for anyone. Counseling can help provide the tools needed to get through those times and resolve issues that are in the way of your goals.
![Photo of Kandace Sanchez, MA, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/f954bc39-8bb4-45d6-85bd-abb36728e75a/3/320x400.jpeg)
Kandace Sanchez
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
1 Endorsed
San Antonio, TX 78228
Life can be tough, overwhelming, and even at times feel unbearable, whether you are dealing with depression, anxiety, or having difficulties adjusting to a traumatic life event. You may not have the support you need or the tools to help you navigate through this difficult time. That is where I would like to step in, to walk with you in your journey of healing. I hold a Bachelor degree in psychology and a Master of Arts degree in Counseling and Guidance, both from Texas A&M San Antonio. I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor.
Life can be tough, overwhelming, and even at times feel unbearable, whether you are dealing with depression, anxiety, or having difficulties adjusting to a traumatic life event. You may not have the support you need or the tools to help you navigate through this difficult time. That is where I would like to step in, to walk with you in your journey of healing. I hold a Bachelor degree in psychology and a Master of Arts degree in Counseling and Guidance, both from Texas A&M San Antonio. I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor.
![Photo of Sandra Urzua, LPC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/40c821a5-6fe9-497d-ad04-1bcdf8565ea8/2/320x400.jpeg)
Sandra Urzua
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
San Antonio, TX 78258 (Online Only)
Licensed in TX and CO. My specialty is providing couples and sex psychotherapy. Relationships are foundations of life and can be affected by many things, such as communication, sexual needs/desires, or addictions. Our bodies experience change as we develop or go through major life changes. Sometimes they can be difficult to understand or manage. I provide a safe space to discuss intimate issues while eliminating feelings of fear or shame. My passion is to help you identify life goals and ways to help you achieve them. People work in different ways which is why I am flexible in the type of therapy I utilize.
Licensed in TX and CO. My specialty is providing couples and sex psychotherapy. Relationships are foundations of life and can be affected by many things, such as communication, sexual needs/desires, or addictions. Our bodies experience change as we develop or go through major life changes. Sometimes they can be difficult to understand or manage. I provide a safe space to discuss intimate issues while eliminating feelings of fear or shame. My passion is to help you identify life goals and ways to help you achieve them. People work in different ways which is why I am flexible in the type of therapy I utilize.
![Photo of Charlene Mesa, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2c72f8aa-8552-4e8c-a038-657ae03a8ebd/3/320x400.jpeg)
Charlene Mesa
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78253 (Online Only)
I truly believe that everyone can benefit from therapy at some point in their lives. Seeking out treatment is a big step and it's important to find the right Therapist to help you. I offer treatment based on your needs and help create a positive mindset for those motivated for change.
I truly believe that everyone can benefit from therapy at some point in their lives. Seeking out treatment is a big step and it's important to find the right Therapist to help you. I offer treatment based on your needs and help create a positive mindset for those motivated for change.
See more therapy options for San Antonio
Nearby Reality Therapy Searches for San Antonio
- Alamo Heights
- Boerne
- Bulverde
- Cibolo
- Converse
- Floresville
- Garden Ridge
- Helotes
- Live Oak
- New Braunfels
- Schertz
- Shavano Park
Reality Therapy
Is reality therapy evidence-based?
Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.
How long does reality therapy last?
Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.
Does reality therapy work?
Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.
What are the limitations of reality therapy?
This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.