Pregnancy, Prenatal, Postpartum Therapists in San Antonio, TX
In addition to traditional talk-therapy, I am passionate about incorporating my decade of experience working as a yoga teacher, holistic nutritionist, breathwork facilitator, and postpartum doula.
Whether you’re emotionally exhausted, feeling overwhelmed, facing change, dealing with loss, or searching for purpose - you don't have to do it alone. I am here to help! As a Licensed Professional Counselor-Associate, registered yoga teacher, mother, and holistic nutritionist I have a unique style of supporting clients. I am passionate about helping others self-discover and heal.
In addition to traditional talk-therapy, I am passionate about incorporating my decade of experience working as a yoga teacher, holistic nutritionist, breathwork facilitator, and postpartum doula.
Whether you’re emotionally exhausted, feeling overwhelmed, facing change, dealing with loss, or searching for purpose - you don't have to do it alone. I am here to help! As a Licensed Professional Counselor-Associate, registered yoga teacher, mother, and holistic nutritionist I have a unique style of supporting clients. I am passionate about helping others self-discover and heal.
Jennifer Delzotto
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
San Antonio, TX 78260 (Online Only)
I have post-graduate training in perinatal menatl health ( Postpartum Stress Center & Postpartum Support Internaltional), EMDR (Eye Movement Desensitization & Reprocessing), CBT (Cognitive Behavioral Therapy), CPT (Cognitive Processing Therapy), and Trauma-Focused Treatment.
I am licensed in Texas & NJ as a Clinical Social Worker and am also certified in Maternal Mental Health. I specialize in perinatal mental health, trauma, depression, anxiety, stress, women's issues and life transitions, but I welcome all who are ready to start a new journey towards healing. I use an integrative approach in therapy depending on what best fits a client's needs, as I am trained in many different therapeutic approaches.
I have post-graduate training in perinatal menatl health ( Postpartum Stress Center & Postpartum Support Internaltional), EMDR (Eye Movement Desensitization & Reprocessing), CBT (Cognitive Behavioral Therapy), CPT (Cognitive Processing Therapy), and Trauma-Focused Treatment.
I am licensed in Texas & NJ as a Clinical Social Worker and am also certified in Maternal Mental Health. I specialize in perinatal mental health, trauma, depression, anxiety, stress, women's issues and life transitions, but I welcome all who are ready to start a new journey towards healing. I use an integrative approach in therapy depending on what best fits a client's needs, as I am trained in many different therapeutic approaches.
Ashley Waclawiak
Clinical Social Work/Therapist, LCSW, RPT, PMH-C
Verified Verified
San Antonio, TX 78216
I am passionate in supporting those navigating infertility, overcoming depression and anxiety during pregnancy, coping with high-risk pregnancy, grieving perinatal losses, coping with unexpected outcomes and NICU stays, healing from traumatic birth and coping with postpartum mood and anxiety disorders, as well as providing parenting support and play therapy.
No two journeys to or through parenthood are the same and no one should ever feel that they have to navigate it on their own. I am a Certified Perinatal Mental Health Professional (PMH-C) and have completed postgraduate training in fertility counseling and reproductive psychology. My extensive training and experience in the area of maternal mental health ensures I am qualified to give clients the help they need in a most crucial and vulnerable time of life. I am dedicated to working with women, individuals, children and families from preconception, through the first-year post-delivery, throughout parenthood and into childhood.
I am passionate in supporting those navigating infertility, overcoming depression and anxiety during pregnancy, coping with high-risk pregnancy, grieving perinatal losses, coping with unexpected outcomes and NICU stays, healing from traumatic birth and coping with postpartum mood and anxiety disorders, as well as providing parenting support and play therapy.
No two journeys to or through parenthood are the same and no one should ever feel that they have to navigate it on their own. I am a Certified Perinatal Mental Health Professional (PMH-C) and have completed postgraduate training in fertility counseling and reproductive psychology. My extensive training and experience in the area of maternal mental health ensures I am qualified to give clients the help they need in a most crucial and vulnerable time of life. I am dedicated to working with women, individuals, children and families from preconception, through the first-year post-delivery, throughout parenthood and into childhood.
I work with moms during and after pregnancy.
If you are pregnant or you had your baby and you are experiencing depression or anxiety I can help. I am a Licensed Professional Counselor specializing in POSTPARTUM DEPRESSION and other POSTPARTUM MOOD DISORDERS. Also, I am a Registered Nurse and Certified Childbirth Educator. The birth of a baby, even under the best of circumstance, can be a difficult time for both mothers and their partners. These changes along with complications will add much distress to your motherhood.
I work with moms during and after pregnancy.
If you are pregnant or you had your baby and you are experiencing depression or anxiety I can help. I am a Licensed Professional Counselor specializing in POSTPARTUM DEPRESSION and other POSTPARTUM MOOD DISORDERS. Also, I am a Registered Nurse and Certified Childbirth Educator. The birth of a baby, even under the best of circumstance, can be a difficult time for both mothers and their partners. These changes along with complications will add much distress to your motherhood.
Lifepath Counseling PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78232
I offer prenatal counseling, postpartum support, and parenting guidance.
My passion in therapy stems from believing that everyone has a unique life story to bring into counseling and they need a place to safely explore that story. I am an empathic and understanding counselor who works motivationally with my clients to give them the opportunity to develop greater awareness of this story and how they understand themselves and their challenges. My desire is to collaboratively work with my clients using various methods and expressive techniques so that through therapy clients reconnect with themselves, their strengths, and develop new ways of being and connecting with others.
I offer prenatal counseling, postpartum support, and parenting guidance.
My passion in therapy stems from believing that everyone has a unique life story to bring into counseling and they need a place to safely explore that story. I am an empathic and understanding counselor who works motivationally with my clients to give them the opportunity to develop greater awareness of this story and how they understand themselves and their challenges. My desire is to collaboratively work with my clients using various methods and expressive techniques so that through therapy clients reconnect with themselves, their strengths, and develop new ways of being and connecting with others.
Clarissa Peralta
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78254 (Online Only)
Book with me now by clicking on my website. I specialize in depression/anxiety, Women’s Issues (including fertility, pregnancy, postpartum, and motherhood), career and life coaching. I am currently accepting new clients for early mornings Monday – Friday between 7:00am – 10:30 am CST. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to connecting.
Book with me now by clicking on my website. I specialize in depression/anxiety, Women’s Issues (including fertility, pregnancy, postpartum, and motherhood), career and life coaching. I am currently accepting new clients for early mornings Monday – Friday between 7:00am – 10:30 am CST. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to connecting.
Whitni F Toson-Emdr Trauma Therapist
Licensed Professional Counselor, MA, LPC-S, EMDR, PMH-C
Verified Verified
1 Endorsed
San Antonio, TX 78254
I specialize in treating Complex-PTSD, Dissociation, Perinatal Mood & Anxiety Disorders/ Postpartum Mental Health, Attachment Trauma, Anxiety, Depression, and PTSD.
Do you desire deep and meaningful relationships? Are you looking for genuine closeness and connection but being held back by the fear of rejection? It's normal to want to feel safe and understood in relationships if you're human. I know how daunting and disheartening it can be to navigate relationships when past experiences have left you feeling wounded and distrustful. I work with clients who feel "lost," lonely, or even resentful on their journeys through life, be it new parenthood, loss of a loved one, new job, memories from past trauma, or significant life adjustment.
I specialize in treating Complex-PTSD, Dissociation, Perinatal Mood & Anxiety Disorders/ Postpartum Mental Health, Attachment Trauma, Anxiety, Depression, and PTSD.
Do you desire deep and meaningful relationships? Are you looking for genuine closeness and connection but being held back by the fear of rejection? It's normal to want to feel safe and understood in relationships if you're human. I know how daunting and disheartening it can be to navigate relationships when past experiences have left you feeling wounded and distrustful. I work with clients who feel "lost," lonely, or even resentful on their journeys through life, be it new parenthood, loss of a loved one, new job, memories from past trauma, or significant life adjustment.
Lindsay Minarovic
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78228
Waitlist for new clients
For the past 10 years, Lindsay has worked in the areas of mental illness, substance abuse, grief, terminal illness, displacement, homelessness, cognitive impairments, physical disabilities, learning disabilities, domestic violence, teen pregnancy and parenthood, LGBTQIA++ issues, and extensive life traumas.
Lindsay is a Texas Licensed Clinical Social Worker who believes that everyone can benefit from working with a therapist, and would like the opportunity to work with you to provide support and guidance toward your goals. Lindsay enjoys facilitating therapy groups, educating individuals about financial empowerment, and doing individual therapy.
For the past 10 years, Lindsay has worked in the areas of mental illness, substance abuse, grief, terminal illness, displacement, homelessness, cognitive impairments, physical disabilities, learning disabilities, domestic violence, teen pregnancy and parenthood, LGBTQIA++ issues, and extensive life traumas.
Lindsay is a Texas Licensed Clinical Social Worker who believes that everyone can benefit from working with a therapist, and would like the opportunity to work with you to provide support and guidance toward your goals. Lindsay enjoys facilitating therapy groups, educating individuals about financial empowerment, and doing individual therapy.
Achmar specializes in women’s health issues as it relates to mental health including infertility/reproductive health, perinatal care, postpartum depression/anxiety, grief and loss of a child, transition to parenthood, and gender disparities.
Dr. Zayna Achmar earned her doctorate in Clinical Psychology (Psy.D) from Adler University in Chicago, Illinois. She is a post doctoral fellow earning her hours toward licensure in the state of Texas as a psychologist. She has been helping children, adolescents, and adults of all backgrounds since 2014. Dr. Achmar’s approach cultivates a genuine relationship with clients that serve as the foundation for growth, healing, and self-understanding. Ultimately she wants to support clients as they explore presenting issues while making connections from past experiences and relationships that may be causing difficulty at present. D
Achmar specializes in women’s health issues as it relates to mental health including infertility/reproductive health, perinatal care, postpartum depression/anxiety, grief and loss of a child, transition to parenthood, and gender disparities.
Dr. Zayna Achmar earned her doctorate in Clinical Psychology (Psy.D) from Adler University in Chicago, Illinois. She is a post doctoral fellow earning her hours toward licensure in the state of Texas as a psychologist. She has been helping children, adolescents, and adults of all backgrounds since 2014. Dr. Achmar’s approach cultivates a genuine relationship with clients that serve as the foundation for growth, healing, and self-understanding. Ultimately she wants to support clients as they explore presenting issues while making connections from past experiences and relationships that may be causing difficulty at present. D
Michelle Varvaro Corley
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
San Antonio, TX 78205 (Online Only)
You are a woman who has been devastated by grief over pregnancy loss, infertility, or postpartum depression or anxiety. You desperately want to find someone to talk to about how alone and sad you feel. You feel heartbroken, ashamed, and angry lately. Your world has stopped while everyone else seems to be moving on without you. You find yourself having the same fights with your partner over and over again. Society glamorizes pregnancy and motherhood which can make you feel even more alone and misunderstood. If you see one more pregnancy announcement or social media post about the happiness of motherhood, you might lose it!
You are a woman who has been devastated by grief over pregnancy loss, infertility, or postpartum depression or anxiety. You desperately want to find someone to talk to about how alone and sad you feel. You feel heartbroken, ashamed, and angry lately. Your world has stopped while everyone else seems to be moving on without you. You find yourself having the same fights with your partner over and over again. Society glamorizes pregnancy and motherhood which can make you feel even more alone and misunderstood. If you see one more pregnancy announcement or social media post about the happiness of motherhood, you might lose it!
Becca Allen Counseling
Licensed Professional Counselor, LPC, NCC, CEDS, PMH-C, LMHC
Verified Verified
San Antonio, TX 78209
Issues addressed-Eating Disorders, Depression, General Anxiety, Social Anxiety, Perfectionism, Self Harm, Grief, Suicidal Ideation, and Perinatal (pregnant and postpartum) mood disorders.
Hi! Welcome to Becca Allen Counseling. Are you struggling finding it hard to relax, being overly cautious, hyper detail focused or perfectionistic? Do you often have chronic treatment resistant anxiety and or depression? You might be over controlled. What is overcontrol you ask? Overcontrol or OC is having too much self control. Too much of anything can be problematic. Self-control is the ability to inhibit urges, impulses, behaviors, or desires to delay gratification in order to pursue a long term goal. Self control is often associated with success and happiness.
Issues addressed-Eating Disorders, Depression, General Anxiety, Social Anxiety, Perfectionism, Self Harm, Grief, Suicidal Ideation, and Perinatal (pregnant and postpartum) mood disorders.
Hi! Welcome to Becca Allen Counseling. Are you struggling finding it hard to relax, being overly cautious, hyper detail focused or perfectionistic? Do you often have chronic treatment resistant anxiety and or depression? You might be over controlled. What is overcontrol you ask? Overcontrol or OC is having too much self control. Too much of anything can be problematic. Self-control is the ability to inhibit urges, impulses, behaviors, or desires to delay gratification in order to pursue a long term goal. Self control is often associated with success and happiness.
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My interests include adults in life transitions: pregnancy, postpartum, parenting, grief, career changes, divorce, marriage, trauma, moving, and child-parent attachment.
Maybe your parenthood journey has been harder than you anticipated. Or you are struggling with feeling good enough. Perhaps you’re ending a relationship or starting a new career. You might be feeling disconnected from your partner or children, feeling touched out and overwhelmed. Life is full of change and transitions that can at times leave us feeling alone, anxious and exhausted. Therapy is a safe and accepting space where we can work together for you to boldly live as your authentic self. Imagine being able to focus on your healing and self and turn off the worry.
My interests include adults in life transitions: pregnancy, postpartum, parenting, grief, career changes, divorce, marriage, trauma, moving, and child-parent attachment.
Maybe your parenthood journey has been harder than you anticipated. Or you are struggling with feeling good enough. Perhaps you’re ending a relationship or starting a new career. You might be feeling disconnected from your partner or children, feeling touched out and overwhelmed. Life is full of change and transitions that can at times leave us feeling alone, anxious and exhausted. Therapy is a safe and accepting space where we can work together for you to boldly live as your authentic self. Imagine being able to focus on your healing and self and turn off the worry.
Elizabeth-Anne Rains
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78209
Areas of Focus in my Practice: Life Transitions, Depression, Anxiety, Perinatal and Postpartum Depression and Anxiety, Pregnancy Loss, Grief and Loss, Infertility, Work/Family Balance, Transforming Relationships, Parenting, Perimenopause, Menopause.
I have dedicated the last 20 years to issues uniquely related to women struggling with overwhelming life transitions, painful family dynamics, grief and loss, and mood disorders. I strive to provide a safe place where you can speak freely without fear of judgement and be fully understood. It is from this emotionally safe place that you will gain insight into yourself and your relationships. Often, what we believe about ourselves is inaccurate, and the resulting misplaced guilt is common among women. We will explore and develop new ways of perceiving yourself and others, while practicing new communication styles and strategies.
Areas of Focus in my Practice: Life Transitions, Depression, Anxiety, Perinatal and Postpartum Depression and Anxiety, Pregnancy Loss, Grief and Loss, Infertility, Work/Family Balance, Transforming Relationships, Parenting, Perimenopause, Menopause.
I have dedicated the last 20 years to issues uniquely related to women struggling with overwhelming life transitions, painful family dynamics, grief and loss, and mood disorders. I strive to provide a safe place where you can speak freely without fear of judgement and be fully understood. It is from this emotionally safe place that you will gain insight into yourself and your relationships. Often, what we believe about ourselves is inaccurate, and the resulting misplaced guilt is common among women. We will explore and develop new ways of perceiving yourself and others, while practicing new communication styles and strategies.
My specialty is helping women tap into their inner strength and wisdom during major life transitions, as well as treating Postpartum Depression/Anxiety and self-esteem.
My passion is helping women to regain a feeling of control and authorship in their lives. Too often as women, we expend so much energy trying to be the best worker/mother/partner we can be and end up putting our own needs at the bottom of the list. We may struggle with disempowering beliefs about ourself that we can't seem to break free from that undercut our true value and worth. We typically only come to therapy if we're hurting a great deal; though choosing to directly confront and sit with our pain can be difficult, it also has the potential to be truly transformative!
My specialty is helping women tap into their inner strength and wisdom during major life transitions, as well as treating Postpartum Depression/Anxiety and self-esteem.
My passion is helping women to regain a feeling of control and authorship in their lives. Too often as women, we expend so much energy trying to be the best worker/mother/partner we can be and end up putting our own needs at the bottom of the list. We may struggle with disempowering beliefs about ourself that we can't seem to break free from that undercut our true value and worth. We typically only come to therapy if we're hurting a great deal; though choosing to directly confront and sit with our pain can be difficult, it also has the potential to be truly transformative!
Lucero Gonzalez Franco Haghenbeck
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
2 Endorsed
San Antonio, TX 78201 (Online Only)
Women's Reproductive Mental Health deserves special care. There is more to it than just conception and pregnancy. We also face other challenges during our reproductive lifespan that may affect our mental health. If you are struggling with: Hormonal imbalances, Infertility , Perinatal Mood and Anxiety Disorders "PMADs" (previously called Postpartum Depression), Birth trauma, Pregnancy loss, Infant loss, adjusting to motherhood, NICU stay, Peri-menopause , or Menopause . You don't need to go through this alone. You deserve special care!
Women's Reproductive Mental Health deserves special care. There is more to it than just conception and pregnancy. We also face other challenges during our reproductive lifespan that may affect our mental health. If you are struggling with: Hormonal imbalances, Infertility , Perinatal Mood and Anxiety Disorders "PMADs" (previously called Postpartum Depression), Birth trauma, Pregnancy loss, Infant loss, adjusting to motherhood, NICU stay, Peri-menopause , or Menopause . You don't need to go through this alone. You deserve special care!
Kaymarie Henley-Nutt
Licensed Professional Counselor, MS, LPC, LBA, BCBA, PMH-C
Verified Verified
2 Endorsed
San Antonio, TX 78248 (Online Only)
Are you struggling to cope with life's uncertainties? Are you stressed, anxious, or depressed? Are you looking for perinatal support? Do you have intrusive thoughts or obsessions & excessive or ritualized behaviors? Would you like parenting support? Does your adolescent need help learning new behavior & coping skills? Do you want to learn new ways of coping?.
Hello and Welcome! You may have began your search because you are struggling with something in your life or because you want to be proactive in your mental healthcare. People come to therapy for many different reasons. Whatever that reason, I'd like to help you along the way. I provide teletherapy for residents across Texas. I am a Licensed Professional Counselor & Behavior Analyst. I am a Certified Perinatal Mental Health Professional. I also specialize in OCD and anxiety-related disorders. If you can answer yes to any of the following questions, then I would love to speak with you about your goals and if I can help you reach them!
Are you struggling to cope with life's uncertainties? Are you stressed, anxious, or depressed? Are you looking for perinatal support? Do you have intrusive thoughts or obsessions & excessive or ritualized behaviors? Would you like parenting support? Does your adolescent need help learning new behavior & coping skills? Do you want to learn new ways of coping?.
Hello and Welcome! You may have began your search because you are struggling with something in your life or because you want to be proactive in your mental healthcare. People come to therapy for many different reasons. Whatever that reason, I'd like to help you along the way. I provide teletherapy for residents across Texas. I am a Licensed Professional Counselor & Behavior Analyst. I am a Certified Perinatal Mental Health Professional. I also specialize in OCD and anxiety-related disorders. If you can answer yes to any of the following questions, then I would love to speak with you about your goals and if I can help you reach them!
Jessica King
LPC Associate, M Ed, LPC-A
Verified Verified
3 Endorsed
San Antonio, TX 78257 (Online Only)
I work with women, couples, adolescents, and young adults facing life transitions. Navigating motherhood, de-escalating relationship conflict, communication skills, stress management, perinatal mental health, anxiety & depression are some of my specialities. As a therapist I strive to offer a genuine, trusting relationship with my clients. In this safe, affirming space, we can process your unique life experiences and concerns.
I work with women, couples, adolescents, and young adults facing life transitions. Navigating motherhood, de-escalating relationship conflict, communication skills, stress management, perinatal mental health, anxiety & depression are some of my specialities. As a therapist I strive to offer a genuine, trusting relationship with my clients. In this safe, affirming space, we can process your unique life experiences and concerns.
Heather Aje
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78203 (Online Only)
I have a special interest in working with moms postpartum and beyond.
Are you a new mother, expecting a child, or a mom just struggling with the daily demands and emotional toll (lets be real, aren't we all)? Maybe you are not a parent, or you've got that down (kudos to you!) Perhaps you are someone who is feeling stuck? Maybe you are unhappy/anxious/overwhelmed, or simply struggling in your relationships? If so, you're in the right place! I have extensive history working with perinatal mood disorders, depression, anxiety, dual diagnosis, self esteem, boundary issues, life transitions, trauma and general life dissatisfaction.
I have a special interest in working with moms postpartum and beyond.
Are you a new mother, expecting a child, or a mom just struggling with the daily demands and emotional toll (lets be real, aren't we all)? Maybe you are not a parent, or you've got that down (kudos to you!) Perhaps you are someone who is feeling stuck? Maybe you are unhappy/anxious/overwhelmed, or simply struggling in your relationships? If so, you're in the right place! I have extensive history working with perinatal mood disorders, depression, anxiety, dual diagnosis, self esteem, boundary issues, life transitions, trauma and general life dissatisfaction.
Dr. Glover at Women's Holistic Counseling... LLC
Psychologist, PhD, MS
Verified Verified
1 Endorsed
San Antonio, TX 78202 (Online Only)
Waitlist for new clients
Glover helps with many presenting concerns including anxiety, depression, trauma, STI diagnoses, spirituality, racial/identity trauma, workplace burnout, self-esteem, body positivity, infertility, prenatal and postpartum concerns, co-parenting/blended families, boundary setting, challenging shame, and creating lasting self-care/rest practices.
Are you feeling tired, anxious, depressed, overwhelmed, burnt out or feeling impacted by past trauma? Therapy can be a life changing experience that leads to significant healing, and wholeness. As a licensed psychologist, Dr. Glover uses a trauma informed lens to understand how societal factors, like oppression and injustice, impact mental health. She actively works to create safe therapeutic spaces where clients can be their authentic selves, claim radical hope, and have improved qualities of life. Dr. Glover specializes in working with BIPOC moms, professionals, graduate students, therapist and many others.
Glover helps with many presenting concerns including anxiety, depression, trauma, STI diagnoses, spirituality, racial/identity trauma, workplace burnout, self-esteem, body positivity, infertility, prenatal and postpartum concerns, co-parenting/blended families, boundary setting, challenging shame, and creating lasting self-care/rest practices.
Are you feeling tired, anxious, depressed, overwhelmed, burnt out or feeling impacted by past trauma? Therapy can be a life changing experience that leads to significant healing, and wholeness. As a licensed psychologist, Dr. Glover uses a trauma informed lens to understand how societal factors, like oppression and injustice, impact mental health. She actively works to create safe therapeutic spaces where clients can be their authentic selves, claim radical hope, and have improved qualities of life. Dr. Glover specializes in working with BIPOC moms, professionals, graduate students, therapist and many others.
Kelley Logans-Ali
Clinical Social Work/Therapist, LCSW -S, ACSW, LCDC, CCTP
Verified Verified
San Antonio, TX 78229
aternal and Prenatal Depression.
I am Kelley Logans-Ali, LCSW, ACSW, LCDC, CCTP are you looking for total mental wellness ? I offer innovative paths to wellness by offering an array of therapeutic services. I retired after 28 years as The Mental Health Program Specialist for the State of Texas to focus primarily on my private practice. I have experience with the child welfare system, I understand the dynamics involved with families in crisis. I have experience with individual group and family therapy. I provide psychiatric evaluations for acute hospitalizations, individual/group psychotherapy and LCSW Supervision. I am certified trauma specialist.
aternal and Prenatal Depression.
I am Kelley Logans-Ali, LCSW, ACSW, LCDC, CCTP are you looking for total mental wellness ? I offer innovative paths to wellness by offering an array of therapeutic services. I retired after 28 years as The Mental Health Program Specialist for the State of Texas to focus primarily on my private practice. I have experience with the child welfare system, I understand the dynamics involved with families in crisis. I have experience with individual group and family therapy. I provide psychiatric evaluations for acute hospitalizations, individual/group psychotherapy and LCSW Supervision. I am certified trauma specialist.
See more therapy options for San Antonio
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.