Lesbian Therapists in San Antonio, TX

Are you seeking relief and improved functioning, using evidence-based approaches and an integration of the mind and body? Janet specializes in treating PTSD, depression, anxiety, insomnia, relationship conflict, substance use disorders, and uses play therapy as a primary modality when working with children. She is certified in EMDR. She works with all genders, including people who identify as transgender and non-binary and members of the LGBTQIA+ community. Janet also has extensive experience working with veterans, active duty service members, and their families, with a unique empathy for being a military child.

Everyone possesses resiliency though we may not realize it in times of hardship or emotional suffering. Sometimes it takes a different kind of conversation to identify and amplify this resilience to put you back in the driver seat of your life. I use a solution focused, cognitive behavioral, and EMDR (Eye Movement Desensitization Reprocessing) approach tailored to help you meet your therapeutic goals.

I believe that we are all here on borrowed time and that tomorrow is not promised. I would like to sit with you and have a conversation about your struggles, and needs. Let's talk about your happiness and what steps need to be taken to work towards the BEST version of yourself. In a session with me expect for us to explore your thinking patterns because how you think and what you do impacts your everyday life. Expect exploration of goals, a comfortable, and safe place for sharing.

I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.

I believe that a person is a whole being, with a mind, a body, and a spirit, and that often we are challenged in the balance and wellness of these parts of us. Every one of us encounters challenges and endures hardships throughout our lives that may upend the different parts of us that make us feel well and whole. Although we share this fundamental human experience, no one person’s journey to find this balance again is exactly the same and in therapy we will gently and compassionately work towards you rediscovering your own footing.

We all want a harmonious and peaceful connection with our love ones. Sometimes we find ourselves at an impasse with our partners, children, friends, or co-workers. These impasses act as barriers that keep our relationships from growing or moving forward. Counseling /therapy gives a person the opportunity to see a "barrier" from a different perspective while acquiring new skills to move through the barrier or eliminating the barrier it self. Many times our underline intentions are good ones but our solutions to a problem may become barriers themselves. We may just need a different perspective or create a new way of behaving.

Do you want to experience a deeper sense of peace and well-being in your life? Are you stressed, anxious, depressed, or using addictions/behaviors to distract yourself from emotional pain? There comes a point when you JUST KNOW that it's time to focus on your emotional health. Deciding to try therapy can feel both daunting and empowering at the same time. The type of therapy that I do is deeply collaborative, with Compassion, Awareness, and Authenticity at its core. Together, we will embark on a journey of self discovery, bringing into balance the physical, emotional, social, and spiritual aspects of your life - Mind/Body/Spirit.

Welcome to my world of healing and growth! I'm Brooke and I bring a unique blend of quirkiness, creativity, and compassion to my work as a therapist. In my therapy practice, I embrace a new age approach, blending traditional therapeutic techniques with mindfulness, EMDR, and other holistic modalities. Before diving into the world of therapy, I spent years as a teacher, nurturing young minds and fostering a love for learning. Drawing from my teaching background, I approach therapy with a playful and educational spirit, empowering clients to explore their inner landscapes with curiosity and insight.

I am a fully bilingual and bicultural Psychotherapist with over 30 years of professional experience, which includes working with women, survivors of traumatic childhood and family, and domestic violence. My counseling approach is based on an empowerment model. My goal is to help women heal from their emotional wounds, and teaching them different ways of perceiving and resolving their problems, healthy attitudes, and good communication skills for working with their families, partners, and peers so they can make positive choices in their own lives. Lograr establecer una relacion basada en confianza es primordial para mi.

Life can bring unexpected challenges that can make it difficult to adjust. I want to work together to help build the confidence and healthy coping mechanisms you need to move forward. I believe in promoting emotional growth and development. The therapy process is tailored to each client's presenting issues.

“You have power over your mind – not outside events. Realize this, and you will find strength.” As a Licensed Clinical Social Worker/ Therapist, I can help you overcome stress, anxiety and depression by helping you change negative and unhelpful thinking patterns, self-destructive behaviors, unhealthy habits, accept uncomfortable feelings , improve your relationships, and work through issues difficult to manage alone.

Sharing your story and seeking support can feel scary, and that's okay! Have feelings of guilt or shame made self-forgiveness challenging, or has a difficulty staying motivated through a life transition left you feeling out of control? Perhaps unspoken expectations about how you "should" look or feel have left you exhausted and/or overwhelmed. Maybe feelings of fear and anxiety have held you back causing you to feel stuck? If so, I am here to listen and support you.

In therapy, I will work with you to examine patterns of thought and behavior which are no longer useful in your life. We will work together to help you develop a deeper understanding and empathy for yourself in addition to genuine, compassionate interaction with others that will lead you to your goals. I believe the relationships that are most important in our lives are an integral part of making lasting change. In therapy, I support you in improving these relationships in order to achieve healing and change.

Do you often feel like you can't be your true self with the people you love? Are you struggling with negative self-talk that impacts your self-esteem and relationships with others? I am committed to helping you develop the personal and relational skills and strategies needed in order to build and maintain a positive, meaningful life and healthy relationships. I truly believe in the power of hope and will guide you in the process of healing and healthy living, focusing on the hope that happens as we embrace challenges and adversities. With hope and new skills you can face the storms of life with confidence!

Welcome and thank you for visiting my profile, my name is Karisha and I am the owner of Delvon Behavioral Health! I am a fully Licensed Professional Counselor Supervisor with 15 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder.

My approach to therapy is tailored to meet your unique needs by using a client-centered approach, meaning our sessions are focused on your experiences and goals. Together, we will work on understanding your thoughts and feelings, developing effective coping strategies, and creating meaningful change in your life. Whether you're dealing with stress, seeking personal growth, or navigating relationship challenges. I understand that life's challenges can profoundly impact how you experience and engage with the world. I am here to support you with compassion and expertise. I am passionate about helping you lead a more fulfilling life.

Hi! I am a bilingual and bicultural psychotherapist that sees this profession more as a calling than a job. I love helping people understand that they can have healthier and happier lives if they invest a little bit of time in understanding their way of thinking and how this impact their emotions and behaviors.

I specialize in treating marital conflict, depression, anxiety, as well as PTSD and other trauma related issues. My psychotherapy practice is focused on working with individuals, couples and families in distress. I practice from the perspective that the problems you are experiencing are part of a greater pattern of emotions, thoughts and actions that guide how you see yourself, others, and the world.

Frequent conflict. Broken trust. Defensiveness. Emotional disconnect. Infidelity. These are just a few reasons couples may find themselves in need of therapy. But with the right help, warmer, closer, more intimate relationships are possible. I approach couples counseling using Relational Life Therapy (RLT). RLT is a form of couples counseling that aims to move you out of your knee-jerk reactions and into a more compassionate and collaborative part of yourself. I can teach you how to move into an US consciousness based on relational empowerment instead of the individual empowerment touted by our You vs Me culture.