Feminist Therapists in San Antonio, TX

Book a consultation with me now by clicking the "Email me" button on the right! - As a Pakistani-American Muslim woman, my overlapping identities enable me to work with a variety of clients. I approach therapy with a culturally aware, faith-based, anti-oppressive and strengths-based lens, allowing clients to reach deep within themselves to explore their hidden potential and build upon healthy coping skills and resources to break self-destructive patterns. I aim for humility and open-mindedness; clients will find me equally supportive while gently challenging and redirecting them where necessary.

Hey, y'all! I'm glad you're here. Finding help and reaching out takes a lot of courage. Do you find yourself struggling with anxiety or past traumas? Has the world thrown you for too many loops and you're having a hard time landing on your feet? You don't have to go through it alone! I strive to create a supportive and non-judgmental space where clients can thrive and embrace their authentic selves.

Do you feel overwhelmed by keeping up with the demands of your daily life, or have trouble connecting even when around others? Maybe you've been told you are "too sensitive", or think that if you could just "toughen up" or change your perspective you would feel better. Well, I’m here to tell you that your feelings are valid, and they are important messengers from your nervous system telling you that some healing needs to be done. Facing life alone has a profound negative impact on our well-being. I will provide much needed emotional support while we explore what you need to feel safe and confident going into each day.

Women's Reproductive Mental Health deserves special care. There is more to it than just conception and pregnancy. We also face other challenges during our reproductive lifespan that may affect our mental health. If you are struggling with: Hormonal imbalances, Infertility , Perinatal Mood and Anxiety Disorders "PMADs" (previously called Postpartum Depression), Birth trauma, Pregnancy loss, Infant loss, adjusting to motherhood, NICU stay, Peri-menopause , or Menopause . You don't need to go through this alone. You deserve special care!

I am a dedicated and licensed professional counselor with a passion for helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. I specialize in utilizing Cognitive Behavioral Therapy (CBT) and eclectic modalities to tailor my approach to each client's unique needs.

I specialize in helping people deal with the natural ups and downs of life, as well as overwhelming experiences like grief and trauma. I believe long-lasting change happens through self-discovery and skill building, so my counseling approach is highly collaborative and strengths-based.

My work with teens and adults who have experienced trauma begins with meeting them where they are at. I utilize a person centered approach with trauma informed care practices to ease clients into therapy. Teaching coping skills and assisting in emotional exploration are key skills needed to begin the healing process and I am ready to help you identify the skills you already possess.

You have been wondering if maybe you are neurodivergent but don’t know where to start exploring this new identity. You have recently become a parent and realize you are having a hard time with the sensory aspects of parenthood. You are a new college student and realize that you have been masking, or hiding your authentic self, due to societal expectations. I am here to help, whether this is a new diagnosis, a self-diagnosis, or if you were diagnosed long ago and dealing with the potential trauma and affects related to a medicalized diagnosis.

Beginning therapy is a brave act of self-care, and working with an effective clinician can be the support you deserve in bringing about powerful changes in your world. Clients come to me with a variety of symptoms, including depression, anxiety, and anger, as well as attachment wounds that impact the quality of their relationships. I work with people seeking to center psychological wellness in their lives, people navigating life transitions, and people courageously healing from complex trauma. I have extensive experience working with adult survivors of intimate partner violence, sexual assault, and child abuse.

You can find freedom to live your authentic life after restrictive religion. After experiencing high control religion you may feel anxiety, guilt, anger, and more as you navigate the confusing process of taking space away from the religion you were raised in. You want to set boundaries, and start living life on your terms, but feel afraid to speak up or experiment with what you might want for yourself. I will help you sort through the anxiety, fear, and anger so that you can break free from the confines of your restrictive religious experience and its lingering effects.

Counseling is a space where you don’t have to pretend everything is okay or hide what you’re going through. You do that enough in other areas of your life. You do not have to repeat those patterns here. In counseling, all parts of you are welcome and all the things you have gone through can be talked about. My goal is to work together to reclaim your life through talk and connection by affirming your needs, identity and beliefs while urging you to make informed decisions about therapy.

Life can be hard. Whether it is transitioning from one phase of life to another or financial and work stressors there is always something that we have to learn to cope with and it can be very easy to start feeling overwhelmed and stuck. I believe every experience in life has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship isn't meant to break us but to provide valuable lessons for us to learn, grow, gain insight, become stronger and live happier. I can support and guide you in your search for inner strength needed to regain your sense of control, purpose and joy.

Hi there, I'm Kelly. I know that there is no one-size-fits-all when it comes to therapy, and I strive to meet my clients where they are at. I use strength-based, egalitarian, and person-centered approaches and believe in the major importance of creating a safe and shared space in which everyone can feel open to explore all aspects of themselves. Being vulnerable is not easy, and I acknowledge the strength and guts it takes to make that first step toward change.

It's so nice to meet you. I'm Alexandria and I would be honored to walk with you on this journey to being the most full and authentic version of yourself. Maybe you're single, or you're dealing with issues as a couple. You might be pretty well-versed in some mental health terms already and you might even have an understanding of where some of your issues like anxiety come from. But despite that, you're struggling to put it all together to make change and be the person you've always wanted to be. And that's where I can help! Book with me now by clicking the website link below.

You deserve the space to explore your most honest and vulnerable self safely and without judgment. Through deep connection and an unearthing of your existing wisdom, I will support you in your journey towards healing. As a therapist, I have had the opportunity to work with diverse populations in varied clinical and public policy settings. From these experiences, I have developed an approach that is extremely person centered and I prioritize my role as an advocate to champion your needs. I am passionate about elevating my clients voice to prioritize their well deserved opportunity to thrive.

New clients welcome! I provide space for clients to get support with challenging feelings. Here, my clients are met within a relationship that enables them to work towards their goals. This shift often transforms their relationships and the world. My clients’ experiences in the past and present matter in our work together. Our feelings are wonderful tools that can help us live richer lives. Many people have been mistakenly given the message that feelings are too big or bothersome to give full respect and attention.

Do you struggle to communicate how you feel to others? Do you find yourself carrying the emotional weight in your relationships? It’s possible to learn how to balance the scales and create room for both your independence and meaningful deep connections.

I help women, LGBT+/queer individuals, and adult children of immigrants who have felt misunderstood or mistreated develop a solidified sense of self and feel more confident. I’m here for those without elders to turn to, because growing older doesn't always mean growing kinder and wiser. I’m here for those who feel compelled to embark on the painful yet rewarding journey to break generational patterns and nurture their own inner wisdom. I’m here to hold space for your feelings and needs, help you shift your perspective, and integrate all parts of yourself, especially the parts you’ve shunned away. I’m excited to support you!

Are you feeling tired, anxious, depressed, overwhelmed, burnt out or feeling impacted by past trauma? Therapy can be a life changing experience that leads to significant healing, and wholeness. As a licensed psychologist, Dr. Glover uses a trauma informed lens to understand how societal factors, like oppression and injustice, impact mental health. She actively works to create safe therapeutic spaces where clients can be their authentic selves, claim radical hope, and have improved qualities of life. Dr. Glover specializes in working with BIPOC moms, professionals, graduate students, therapist and many others.