Family Therapy in San Antonio, TX

I am a genuine listener who engages others by getting to know them, while exploring needs and goals. I believe that problem-solving begins with discovery of our inner strengths which can be used to foster healing and growth. As one begins to identify these resources and learns to use them, she/he is empowered to make changes and gain understanding about self and others previously thought impossible. While work in therapy can be difficult at times, it does not always have to be "serious business". Many people do not know how to have fun and learning this skill is always healing.

Do you believe your child is gifted but he or she did not perform well enough on school administered group tests to qualify for gifted services? Is your gifted child performing poorly in school or having difficulties with finding and making friends? Are "typical" parenting techniques ineffective with your gifted child? Do you want to be a more effective advocate for your child at school? San Antonio Gifted and Talented is here to answer your questions and to help guide you in addressing your gifted child's needs.

I am grateful to have had the experience in working with individuals that are struggling with life stressors, anxiety, depression, traumatic experiences, relationship issues, family support, and self-injurious behavior. I also have had the opportunity to work with couples, children/adolescence, young adults, and older adults. I am full licensed LPC and I want to acknowledge the courage that you are taking towards healing and self-care. I am available to listen to your goals and what you would like to get out of counseling services. Change does not have to be stressful and with the right support, you might even surprise yourself.

Are you struggling to communicate in your relationships? Is it difficult to express what you are feeling effectively during periods of emotional stress within your relationship? Does your anxiety or depression keep you from being social or completing everyday tasks? Are negative and/or anxious thoughts causing you to feel stuck and unmotivated?

Welcome to my practice! For over ten years I have worked as a licensed counselor, with experience in addictions, family violence, at-risk adolescents, and working with the HIV/AIDS population. I have specific training in Cognitive-Behavioral, Rational Emotive Behavioral, and Solution-Focused Brief therapies. These therapies have been shown through research to be effective in treating depression, anxiety, addictions, and other mental health diagnoses. I also like to incorporate relaxation, mindfulness, Dialectical Behavioral Therapy (DBT) techniques, and art therapy techniques in my work with clients.

In my personal experiences, and challenging trials, such as surviving cancer, can in fact triumphantly shape us into stronger, successful individuals. I have a tremendous passion for life and assisting others to reach their greatest potential. I employ various therapeutic approaches such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Narrative Therapy, in order to focus on patterns of behavior and ways in which we define ourselves. We will look within the context of relationships with Self and others. I would love to support you with your personal growth goals. Book with me now by clicking on my website.

As a Licensed Marriage and Family Therapist, I have a sincere appreciation, respect, and concern for others. You should be provided every opportunity to succeed and thrive in life empowered with skills to manage daily challenges. Life's dynamics and the interpretation of life's events are unique to each individual, couple, or family. Make your healing, desired changes, and goals a priority. We can travel this journey together.

Are you having problems at work, home, or in your relationship? Is the behavior of a loved one problematic? Feeling anxious, stressed, or just unhappy? I believe every client's needs are unique & deserves compassionate care when processing concerns & accomplishing goals. I will assist you, or your loved one, on the journey for change, self-improvement, & healing. I can also incorporate energy work upon request. "Your life does not get better by chance, it gets better by change."

Our providers at HOPE Therapeutic Alliance understand that deciding to start therapy is a big step toward investing in yourself and those you love. We provide a safe, caring, and judgement-free environment suitable for self-exploration, growth, connection, and empowerment. Our core belief is that every person can attain greater life satisfaction, reach their full potential, and live with purpose.

Have you found yourself facing seemingly impossible challenges each way you turn? I'd like to help. I will embrace your unique qualities and enjoy tailoring my therapeutic approach for each individual, couple or family. I am also very practical, striving to make therapy a collaboration between therapist and client, including helping the client set goals, and bridging whatever barriers exist to making changes. I chose this field because I find that through compassionate listening and exploring each person's story, clients often find great insights and can change even the most troubling problems.

I have been practicing in the mental health field for over 14 years beginning as a licensed professional counselor and now as a licensed psychologist in the state of Texas. My previous work experiences have been in community mental health centers, crisis centers, family medicine, and hospitals as both an inpatient and outpatient provider in the San Antonio, Texas and Massachusetts communities.

Virtual Only: I specialize in providing clients with a unique approach to helping them reach specific life goals. I will help you recognize problems and take action to decrease or eliminate potential impacts to your emotional well-being. My customized approach, tailored to individual needs, allows me to help you create achievable goals that are based on your needs and lifestyle. I use state-of-the-art tools to identify your issues easily and effectively. I am committed to helping you make fluid movement in your life. I am licensed to provide services in 3 states:Texas, Missouri and Minnesota.

I am a Licensed Marriage and Family Therapist, but you might also call me a self-love advocate.My style of therapy is systemic, collaborative and empathy-driven. I aim to create a safe space where you can explore your feelings, thoughts and aspirations towards any challenges you may be facing. I am passionate about mental health and helping individuals create lives that facilitate growth and wellness.

"How can I help my child?... What should I expect?... Are we the only one's who are going through this?... Will my child get better?... Is there help for this?..." I hear these questions very frequently from concerned parents who want the very best for their child, and perhaps you resonate with some, or all of these, as well. I offer support and safety to walk through the tough stuff and direction for real, positive change. Perhaps your child is struggling with anxiety, having difficulty making friends, or you just want to talk with a professional to make sure your child is on track. Whatever the circumstance may be, we are here.

Life can be filled with challenges and overwhelming stress. When these challenges or stressful events are not addressed in healthy ways, it can be detrimental for us. Learning to effectively cope with our struggles is paramount in overcoming life’s challenges. Fortunately, you have the ability to dive into your strengths and talents to help you achieve your goals. In addition to everyday stress and challenges, I can help treat family issues, relationship issues, stress management, behavioral problems, anger problems, depression, anxiety, grief and loss, emotion regulation, parenting, and substance abuse.

Are you ready to dig deeper with us? We strive to build strong relationships and help dig deeper 'into the roots' of any challenges that you or your family may be experiencing. Our goal is to ensure that all parties feel connected throughout the treatment process as this contributes positively to the progress in and outside of therapy. We pride ourselves on how quick and efficient our setup process is. Whether or not we are the right service for you, we promise to give you a response and strive to make you feel less-alone in your searching process. Our therapists are ready to be a part of your journey.

I have enthusiastically worked with individuals experiencing a variety of life struggles and mental health challenges such as domestic violence, grief and loss, addiction, depression, and anxiety throughout my career. I also have experience working with couples struggling with communication difficulties, infidelity, and emotional distance. Early on I chose to focus on trauma when I noticed both the prevalence of traumatic experiences in the lives of my clients, and the profound effects of untreated trauma. I am certified in EMDR to promote healing and and help clients build lives full of authenticity, purpose, and meaning.

I strongly believe in the power of resiliency and the ability to heal. “No matter how bleak or menacing a situation may appear, it does not entirely own us. It can’t take away our freedom to respond, our power to take action.” ―Ryder Carroll. I found that many concerns brought to therapy can result from unresolved pain or unhealthy coping strategies from the past. With various therapeutic training, I can help clients find the best pathway for their needs. Fear can sometimes be debilitating, so facing fear and building habitation is essential. “A man who fears suffering is already suffering from what he fears.” ―Michel de Montaig.

No insurance? Limited income? No problem. Counselors at NFCC believe that Jesus Changes Everything. While therapists are trained to encourage and motivate change, we realize that this happens best with Christian counseling. When both the therapist and client work together under the guidance of the Holy Spirit through Biblical-based counseling, you can experience real and lasting transformation. God's love pouring through the counselor offers hope and empathy in a shame and guilt free environment making it safe to practice vulnerability and transparency, which is a giant step toward recovery. Come share your emotional burdens.