Existential Therapists in San Antonio, TX

More Shifting - Less Processing. Instead of talking your feelings to death, our aim is to give you a transformative experience. Using everything that psychology knows about the parasympathetic nervous system, we can quickly SHIFT you to a new story - accessing the part of the brain that perceives life in a fresh way. This Isn't Your Average Talk Therapy - of course we'll talk about your stories, your history, your painful issues. But something more needs to take place in order to dig down to those deep-seated memories and pockets of pain that keep you stuck or sick. We have to go beyond the place most psychology can take you.

¡Hola! My name is Dr. Jacqueline Contreras. My experiences include treating patients managing chronic pain, anxiety, depression, stress, phase of life issues, post-traumatic stress disorder, personal growth, social phobia, self-esteem, work related injuries, car accident injuries, and adjustment disorder. I have experience working with LGBTQ+ patients, too. Additionally, I have advised college students from low socio-economic communities, career counseling, and helped first-generation college students adjust to a four-year university.

Meet Cruz Fox, a Mexican American man and LPC-Associate (He/Him). Cruz graduated from UTSA in 2020 with his B.A. in Psychology and again in 2024 with his M.S. in Clinical Mental Health Counseling. He pulls from relational cultural theory, person centered therapy, and narrative therapy to help guide his practice. He uses empathy to help clients explore meaning, emotion, connection, systems and culture. Cruz is dedicated to creating a safe and non-judgmental counseling space, promoting vulnerability and honesty. Cruz works with adults struggling with anxiety, depression, grief, relationship issues, adjustment, and LGBTQ+ issues.

Current openings for daytimes hours: 11, 1, or 2pm during the week. "Although the world is full of suffering, it is also full of the overcoming of it." This quote by Helen Keller represents my belief that hope and healing is available to all. I enjoy working with adults who are seeking deep healing.

Clients who work with Elite Performance Counseling, PLLC (EPC) want to regain their performance edge. High-achievers often struggle with anxiety—it comes with the territory. Those who achieve a lot of success in life, however, are often assumed to “have it all together.” The truth is high-achievers deal with enormous amounts of pressure to achieve bigger and better, which frequently results in unhealthy levels of stress, anxiety, depression, and ultimately a drop in quality of life. Our ability to feel healthy is impacted by how well we can leverage the mind & body so that stress can be managed and power/potential can be maximized.

Life is a journey comprised of various relationships which are often challenged by change. Changes in relationships are often overwhelming and cause stress, anxiety, quilt, grief, or trauma. The diagnosis of a life-limiting illness, a death, being the caregiver for someone with a chronic illness, dealing with end-of-life issues, or divorce at times is overwhelming and frustrating. During these experiences, it is important to have someone who will listen to understand your experience. I have training and experience in companioning those who are navigating a stressful time in a relationship changed by loss or illness.

I’m committed to creating a safe space for you to be heard and to heal while you seek understanding and growth. Together, we'll explore your story, set goals, and empower you to find balance and fulfillment. As your therapist, I offer diverse, adaptable support, ensuring a journey tailored to your unique path.

My goal as a counselor is to accompany you in your journey, to help you find your strengths and provide tools to better cope with difficult life situations, the pandemic, transitions and grow from those experiences. I work with teens, adults and 65+ adults who deal with anxiety, depression, stress as well as with those who want to reach peak performance level.

Why NuVision? From the comfort of your home or office, without any invasive procedures, NuVision can map the true origins of physical, mental, emotional and spiritual challenges and match the issues with solutions, remedies and even life issues needing answers. How does it do it? Nu|Vision is a new software matching tool based on Holographic Scaling Technology. We realize the power of synergy, therefore we work in cooperation with organizations that have expert knowledge in their respective fields.

Sometimes the most subtle of changes can be the most profound, which is a concept at the heart of my counseling approach. While counseling often includes relief of challenging symptoms related to anxiety or feeling stuck, I also help clients navigate challenging life turning points, such as sudden career changes or unexpected medical diagnoses. For clients seeking further self-exploration, I provide a depth counseling approach in which we reflect on conscious and unconscious emotions to increase self-awareness and improve unhelpful psychological patterns.

Are you hurting? Could you use some support? I know that reaching out for help can be a difficult step and that we often find ways of talking ourselves out of getting the help we need. I'm here to make the process as painless as possible. My style is warm, accepting, supportive, and focused on helping you work towards meaningful change.

Do you struggle with anxiety, depression, mood, grief, a challenging relationship, loss of a sense of self , or trauma that affects your day-to-day life? Are you unable to do the things to function and have healthy relationships? Do you feel overwhelmed or lost by just getting through the day, or struggle to get launched into your next phase of life? Do you wish your relationships could be better? Now more than ever, all people are feeling anxiety and uncertain about their relationships, their wellbeing, and finding themselves after trauma. You want to get unstuck and take the next step to go from existing to fully living.

I bring to my clients over 40 years of clinical experience, working with Veterans as the retired Chief of Mental Health at the VA in Lexington, KY and in as a clinician in other military and private practice settings. I am Board Certified in Counseling Psychology (ABPP). I am a generalist and use cognitive, behavioral and neurobiological approaches to treat a wide range of problems from anxiety, depression and trauma to couples’ and family issues. I look forward to getting down to the hard work of helping you to overcome whatever personal adversity you may have.

Joe Steelman is a Licensed Professional Counselor with experience working with children, adolescents, and adults. He draws from his previous roles in the military, social work, and nonprofit organizations to help his clients find insight and understanding. Joe specializes in working with trauma, depression, anxiety, and major life transitions.

No one seems to understand what you’re going through. It feels like everyone wants something different from you, and no one cares what you want for yourself. Your parents tell you to act like an adult, but then they treat you like a child. Every decision you make feels like it will have a massive impact on your future. Each day at school, you’re forced to navigate a social minefield of potential embarrassment and rejection. You’re constantly torn between who people want you to be and who you actually are. Trying to juggle friendships, dating, grades, parents, and teachers, all while trying to find yourself, is just too much.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

Many of my clients tried finding help in treatment centers and in the offices of outpatient therapists but they didn't get the results they were looking for in their lives. As someone who struggled with an eating disorder personally, I understand the necessary components it takes to be successful in overcoming obstacles related to addictions, eating disorders, behavioral issues, depression, anxiety, and many other obstacles which prevent you from being happy. If you're ready to try a customized, unique approach which is tailored to your needs, I'm ready to help you!

Welcome! I’m a Licensed Professional Counselor Supervisor with over 8 years of experience in helping individuals and communities thrive. As a dedicated LPC Supervisor, I’m passionate about guiding LPC-Associates through their journey to becoming fully licensed professionals. My supervision approach is grounded in evidence-based practices, compassion, and a commitment to fostering personal and professional growth.

I deal with a myriad of issues including depression, anxiety, OCD, bi-polar disorders, personality disorders, grief counseling, career guidance, motivation, current and/or past trauma, college experiences, brain injuries, and familial issues like parenting and relationships. I find working with all ages, ethnicities, religions, and special populations fulfilling. I thoroughly enjoy helping other people better themselves. My counseling style is encouraging and humanistic, meaning it focuses on you. I focus on what is real and what is important to you. I provide judgment-free sessions where you can feel safe.