Therapists in San Antonio, TX
Laura Kotlowski
Licensed Professional Counselor, LPC, LCDC, NCC, CCTP, EMDR
Verified Verified
3 Endorsed
San Antonio, TX 78259
I am trained in: Rational Emotive Behavioral, Person Centered, Cognitive Behavioral, Dialectal Behavioral, Solution Focused, Reality, Motivational Interviewing, & Strength Based Theories,etc.
I feel privileged & blessed to witness clients' change processes. I seek to use therapy modalities that work best for individualized client care, & I am grateful to serve in settings that align perfectly with my beliefs in achieving recovery. I am humbled to witness the healing that occurs in therapy where there was previously confusion, pain, & hopelessness. It is my life's passion to support & encourage others.
I am trained in: Rational Emotive Behavioral, Person Centered, Cognitive Behavioral, Dialectal Behavioral, Solution Focused, Reality, Motivational Interviewing, & Strength Based Theories,etc.
I feel privileged & blessed to witness clients' change processes. I seek to use therapy modalities that work best for individualized client care, & I am grateful to serve in settings that align perfectly with my beliefs in achieving recovery. I am humbled to witness the healing that occurs in therapy where there was previously confusion, pain, & hopelessness. It is my life's passion to support & encourage others.
Sabrena Montgomery
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Verified Verified
San Antonio, TX 78251 (Online Only)
Healing Minds and Hearts provides mental health treatment to individuals, children, and families using a cognitive behavioral, psychodynamic, family systems, and spiritual approach.
YOUR HEALING BEGINS NOW! YOU DON'T HAVE TO SUFFER ALONE! We are here to support you. We believe in the ideals of building mental & emotional well-belling through self-empowerment of the mind, body, & spirit providing a relatable approach with realistic insight. We utilize a compassionate & innovative care approach in a non-judgmental environment. We are dedicated and enjoy providing mental health treatment to those that come for support and resolve in dealing with life issues. We are focused on providing services with the highest levels of customer satisfaction & we will do all we can to meet your expectations.
Healing Minds and Hearts provides mental health treatment to individuals, children, and families using a cognitive behavioral, psychodynamic, family systems, and spiritual approach.
YOUR HEALING BEGINS NOW! YOU DON'T HAVE TO SUFFER ALONE! We are here to support you. We believe in the ideals of building mental & emotional well-belling through self-empowerment of the mind, body, & spirit providing a relatable approach with realistic insight. We utilize a compassionate & innovative care approach in a non-judgmental environment. We are dedicated and enjoy providing mental health treatment to those that come for support and resolve in dealing with life issues. We are focused on providing services with the highest levels of customer satisfaction & we will do all we can to meet your expectations.
Preston Maverick McNeel
Licensed Professional Counselor, LPC-S, NCC, CART
Verified Verified
San Antonio, TX 78216 (Online Only)
I work with individuals, couples, families, children, and adolescents, utilizing anger management, Cognitive Behavioral, and REBT theories in my practice and tailoring my approach to meet client-specific needs.
Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.
I work with individuals, couples, families, children, and adolescents, utilizing anger management, Cognitive Behavioral, and REBT theories in my practice and tailoring my approach to meet client-specific needs.
Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.
Effective strategies and best practices for social, emotional and cognitive development of children and adults, as well as specialized approaches, to include EMDR ( Eye Movement Desensitization and Reprocessing) for specific phobias, traumas is available upon request.
With the daily stressors and challenges of children and families, I understand that individuals and families have their own unique set of presenting problems and unique dynamic. With over twenty years in education and mental health, experience has enhanced my ability to view the importance of approaching the unique characteristics of each individual and family facing the challenges of parenting, ADHD, Grief,Trauma, Anxiety, Self-Esteem and other mental health- related issues.
Effective strategies and best practices for social, emotional and cognitive development of children and adults, as well as specialized approaches, to include EMDR ( Eye Movement Desensitization and Reprocessing) for specific phobias, traumas is available upon request.
With the daily stressors and challenges of children and families, I understand that individuals and families have their own unique set of presenting problems and unique dynamic. With over twenty years in education and mental health, experience has enhanced my ability to view the importance of approaching the unique characteristics of each individual and family facing the challenges of parenting, ADHD, Grief,Trauma, Anxiety, Self-Esteem and other mental health- related issues.
Traci Lee Kaiser
Clinical Social Work/Therapist, LCSW, BCD, Veteran
Verified Verified
San Antonio, TX 78209 (Online Only)
I'm trained in CBT, CPT, EMDR, MI, and PE, and use these in a variety of ways to work with patients.
Change is hard, but worth it. Clients can expect an empathic and caring, but no-nonsense, approach to tackling issues. I specialize in Military/Veteran issues, anxiety and trauma treatment to clients residing anywhere in TX, NC & AK. No travel required! I provide a non-judgmental atmosphere that enables frank, honest discussions that promote change. I have a good history with clients seeking out initial care as well as those who have been unsuccessful with other therapists. I do not accept insurance, as I believe care should be authentic and person-centered without coding or billing guidelines dictating care.
I'm trained in CBT, CPT, EMDR, MI, and PE, and use these in a variety of ways to work with patients.
Change is hard, but worth it. Clients can expect an empathic and caring, but no-nonsense, approach to tackling issues. I specialize in Military/Veteran issues, anxiety and trauma treatment to clients residing anywhere in TX, NC & AK. No travel required! I provide a non-judgmental atmosphere that enables frank, honest discussions that promote change. I have a good history with clients seeking out initial care as well as those who have been unsuccessful with other therapists. I do not accept insurance, as I believe care should be authentic and person-centered without coding or billing guidelines dictating care.
Shon M. Chess
Marriage & Family Therapist, MS, LMFT, LPC, NCC
Verified Verified
2 Endorsed
San Antonio, TX 78258
My work with adolescents, adults and families is grounded in a systemic approach to Structural/Strategic Theory foundation, Cognitive-Behavioral Therapy and Solution Focus Framework.
I believe connecting with a therapist is the beginning of resolving many life concerns. Providing a therapeutic relationship grounded in respect and acceptance is my cornerstone to successful outcomes for more than 20 years. My areas of special interest and expertise include, adolescents-self esteem, adults, marital and family issues, Diversity, Equity and Inclusion (DEI)-minority population concerns, mood disorders, crisis counseling, LGBTQ issues, trauma, PTSD and addictions issues. Let your journey to a healthier you start now!
My work with adolescents, adults and families is grounded in a systemic approach to Structural/Strategic Theory foundation, Cognitive-Behavioral Therapy and Solution Focus Framework.
I believe connecting with a therapist is the beginning of resolving many life concerns. Providing a therapeutic relationship grounded in respect and acceptance is my cornerstone to successful outcomes for more than 20 years. My areas of special interest and expertise include, adolescents-self esteem, adults, marital and family issues, Diversity, Equity and Inclusion (DEI)-minority population concerns, mood disorders, crisis counseling, LGBTQ issues, trauma, PTSD and addictions issues. Let your journey to a healthier you start now!
Jamie Mershon
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78249
I use Cognitive Behavior therapy, which is effective in treating eating disorders, anxiety & depression.
Are you In search of a caring professional who is equipped and experienced? Whether you're an adult, family, teen or child---the time for change is now. My 15 years of experience with working in the schools has given me an invaluable insight as to how our younger years, shape and mold us in our later years. Regardless of where you are struggling; past, present and/or future, there is hope. By getting to the root of the problem, we aren’t just treating the symptoms but instead, you will be finding freedom from issues/feelings/situations that seem to be surfacing or returning.
I use Cognitive Behavior therapy, which is effective in treating eating disorders, anxiety & depression.
Are you In search of a caring professional who is equipped and experienced? Whether you're an adult, family, teen or child---the time for change is now. My 15 years of experience with working in the schools has given me an invaluable insight as to how our younger years, shape and mold us in our later years. Regardless of where you are struggling; past, present and/or future, there is hope. By getting to the root of the problem, we aren’t just treating the symptoms but instead, you will be finding freedom from issues/feelings/situations that seem to be surfacing or returning.
Pragmatic Solutions Therapy LLC, Owner-Monica Pina
Licensed Professional Counselor, LPC, NBCC, LPHA, LMHC
Verified Verified
San Antonio, TX 78201 (Online Only)
Hello Friend! My name is Monica Pina, owner of Pragmatic Solutions Therapy PLLC, a telehealth practice in TX. I serve adults and teens (15 years and older). I specialize in helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities specific to the client such as: Solutions Focused Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a modified version of EMDR. I welcome ALL who are searching for solutions to address their life issues.
Hello Friend! My name is Monica Pina, owner of Pragmatic Solutions Therapy PLLC, a telehealth practice in TX. I serve adults and teens (15 years and older). I specialize in helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities specific to the client such as: Solutions Focused Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a modified version of EMDR. I welcome ALL who are searching for solutions to address their life issues.
Meredith Rogers
Licensed Professional Counselor, MA, LPCC, NCC
Verified Verified
2 Endorsed
San Antonio, TX 78247 (Online Only)
My approach to therapy is empathetic and gentle, yet practical and straightforward. I use cognitive behavioral therapy, which is the most widely used evidence-based practice. I partner with my clients to challenge their thoughts, ideas, and behaviors with the goal of facilitating real, lasting change and to achieve personal growth. Some of my specialties include anxiety, depression, substance abuse, coping skills, military family issues, marriage and family counseling.
My approach to therapy is empathetic and gentle, yet practical and straightforward. I use cognitive behavioral therapy, which is the most widely used evidence-based practice. I partner with my clients to challenge their thoughts, ideas, and behaviors with the goal of facilitating real, lasting change and to achieve personal growth. Some of my specialties include anxiety, depression, substance abuse, coping skills, military family issues, marriage and family counseling.
Christina A. Haskell
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
3 Endorsed
San Antonio, TX 78255
Waitlist for new clients
My specialty in trauma has given me training in Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy ( CBT), EMDR, and Emotionally Focused Therapy for individuals and couples.
I am an LMFT with a specialty in trauma. Trauma has many layers and degrees, and I believe that trauma is completely subjective to the person experiencing it. I particularly enjoy working with first responders, high-conflict couples, and individuals dealing with past trauma. I am a Christian counselor; however, I recognize that everyone's faith journey is different, and I respect that. As an LMFT, I look at all issues from a systems perspective and add that to neuroscience knowledge to help normalize responses. The hope is to identify and change patterns for more effective relationships.
My specialty in trauma has given me training in Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy ( CBT), EMDR, and Emotionally Focused Therapy for individuals and couples.
I am an LMFT with a specialty in trauma. Trauma has many layers and degrees, and I believe that trauma is completely subjective to the person experiencing it. I particularly enjoy working with first responders, high-conflict couples, and individuals dealing with past trauma. I am a Christian counselor; however, I recognize that everyone's faith journey is different, and I respect that. As an LMFT, I look at all issues from a systems perspective and add that to neuroscience knowledge to help normalize responses. The hope is to identify and change patterns for more effective relationships.
Jessica Ann Santos
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78257 (Online Only)
I utilize a combination of treatment approaches, including Cognitive Behavioral Therapy, Collaborative Therapy, and EMDR Therapy, with a focus on systemic and trauma-informed perspectives.
Hi! I'm Jessica, a licensed individual, couples, and family therapist based in Austin, Texas. For the past 8 years, I've been dedicated to supporting individuals and their families in crisis across Texas, particularly those in underserved communities who often face significant barriers to mental health care. I specialize in working with children, teens, and adults who are dealing with anxiety, depression, relationship challenges, and trauma. I believe trauma is stored in the body and revealed in relationships and being strong is exhausting. It's time to stop walking on eggshells, push yourself out of your comfort zone, and heal!
I utilize a combination of treatment approaches, including Cognitive Behavioral Therapy, Collaborative Therapy, and EMDR Therapy, with a focus on systemic and trauma-informed perspectives.
Hi! I'm Jessica, a licensed individual, couples, and family therapist based in Austin, Texas. For the past 8 years, I've been dedicated to supporting individuals and their families in crisis across Texas, particularly those in underserved communities who often face significant barriers to mental health care. I specialize in working with children, teens, and adults who are dealing with anxiety, depression, relationship challenges, and trauma. I believe trauma is stored in the body and revealed in relationships and being strong is exhausting. It's time to stop walking on eggshells, push yourself out of your comfort zone, and heal!
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Anne Manske Counseling
Licensed Professional Counselor, MA-MFT, LPC, LMHC, CACR
Verified Verified
San Antonio, TX 78248 (Online Only)
CBT approach.
I love helping couples who are longing for connection with their partner but feel stuck and just want to give up. I help awaken people and teach them to operate in a whole new, healthy, functional way from what they could imagine! I use RLT, or Relational Life Therapy. This approach works, and it's so effective that change happens rapidly if you are yearning for better more loving connections and communication with your loved one. Also, I help people with anxiety and depression, and adjustment issues. There are over 50 tools and methods that I use with T.E.A.M. CBT if you are ready to roll up your sleeves and start making changes.
CBT approach.
I love helping couples who are longing for connection with their partner but feel stuck and just want to give up. I help awaken people and teach them to operate in a whole new, healthy, functional way from what they could imagine! I use RLT, or Relational Life Therapy. This approach works, and it's so effective that change happens rapidly if you are yearning for better more loving connections and communication with your loved one. Also, I help people with anxiety and depression, and adjustment issues. There are over 50 tools and methods that I use with T.E.A.M. CBT if you are ready to roll up your sleeves and start making changes.
Juanita J Smith Whittington
Licensed Professional Counselor, LPC, LPCC
Verified Verified
1 Endorsed
San Antonio, TX 78202 (Online Only)
In my work as a therapist, I primarily utilize a cognitive-behavioral therapy ( CBT) approach, focusing on the connection between thoughts, emotions, behaviors, and aims to identify and modify unhelpful patterns of thinking and behavior.
Your life is a story of transition. I am a compassionate and experienced African American therapist with over 20 years of experience working with adolescents and adults. I am dedicated and committed to providing a safe and supportive space for individuals seeking healing and personal growth. I believe in the power of therapy to empower individuals and promote mental health well-being. Whether you are facing challenges related to life transitions, relationships, or personal development, I am here to guide you towards self-discovery and resilience. Let's collaborate to create positive change in your life. Licensed in CA, TX, IL and NE
In my work as a therapist, I primarily utilize a cognitive-behavioral therapy ( CBT) approach, focusing on the connection between thoughts, emotions, behaviors, and aims to identify and modify unhelpful patterns of thinking and behavior.
Your life is a story of transition. I am a compassionate and experienced African American therapist with over 20 years of experience working with adolescents and adults. I am dedicated and committed to providing a safe and supportive space for individuals seeking healing and personal growth. I believe in the power of therapy to empower individuals and promote mental health well-being. Whether you are facing challenges related to life transitions, relationships, or personal development, I am here to guide you towards self-discovery and resilience. Let's collaborate to create positive change in your life. Licensed in CA, TX, IL and NE
Edgar Napoles
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78247 (Online Only)
My approach includes motivational interviewing, dialectical behavioral therapy, cognitive behavioral therapy, and relational therapy.
Are you trying to find a balance in life? Trying to decrease your stress levels? Are you attempting to find reasoning to your past experiences and choices? Are you seeking support for current life challenges or deeper interpersonal issues such as trauma, depression or anxiety? I strive to help you feel comfort, encouraged and empowered. I aim to help you find the best results for your emotional and mental health needs.
My approach includes motivational interviewing, dialectical behavioral therapy, cognitive behavioral therapy, and relational therapy.
Are you trying to find a balance in life? Trying to decrease your stress levels? Are you attempting to find reasoning to your past experiences and choices? Are you seeking support for current life challenges or deeper interpersonal issues such as trauma, depression or anxiety? I strive to help you feel comfort, encouraged and empowered. I aim to help you find the best results for your emotional and mental health needs.
Jillian Thomas
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78229
Everyone has life struggles and often times we find ourselves looking for solutions at every turn. Have you ever felt that life hurts and the harder you try the worse things seem to be? At times we need additional help to try to get through some of life's challenges. If you are struggling with depression, anxiety, struggling with daily activities, looking for direction in your career or other major life transition, I can help. I provide various services that are tailored to fit your needs. I have extensive experience working with families, children and individuals in crisis situations
Everyone has life struggles and often times we find ourselves looking for solutions at every turn. Have you ever felt that life hurts and the harder you try the worse things seem to be? At times we need additional help to try to get through some of life's challenges. If you are struggling with depression, anxiety, struggling with daily activities, looking for direction in your career or other major life transition, I can help. I provide various services that are tailored to fit your needs. I have extensive experience working with families, children and individuals in crisis situations
Life comes with challenges. Sometimes we need support. As a Licenced Professional Therapist, my goal is to walk alongside you in order to navigate through life's challenges.
Life comes with challenges. Sometimes we need support. As a Licenced Professional Therapist, my goal is to walk alongside you in order to navigate through life's challenges.
Lifetime Christian Counselors,LLC
Licensed Professional Counselor, MS, LPC-S, RPT
Verified Verified
San Antonio, TX 78229
I am prepared to help a variety of individuals who are in need of support and encouragement in the areas of : child play therapy , adult issues , family and couples therapy . I work with a range of client issues : behavioral adjustments , coping , anxiety , domestic violence , depression and grief issues . I approach therapy from a Christian perspective which allows each person to search for their inner source of faith and support . Everyone receives the support to gain the spiritual insights to meet the challenges of life.
I am prepared to help a variety of individuals who are in need of support and encouragement in the areas of : child play therapy , adult issues , family and couples therapy . I work with a range of client issues : behavioral adjustments , coping , anxiety , domestic violence , depression and grief issues . I approach therapy from a Christian perspective which allows each person to search for their inner source of faith and support . Everyone receives the support to gain the spiritual insights to meet the challenges of life.
I believe that treating individuals with dignity, respect and compassion transcends all categories and labels, and allows them to openly express their issues, needs and goals. As a systems therapist I understand the significance of a healthy relationship. I will strive to build a therapeutic relationship by creating a safe environment so you can heal, be strengthened by adversity and live life to the fullest.
I believe that treating individuals with dignity, respect and compassion transcends all categories and labels, and allows them to openly express their issues, needs and goals. As a systems therapist I understand the significance of a healthy relationship. I will strive to build a therapeutic relationship by creating a safe environment so you can heal, be strengthened by adversity and live life to the fullest.
LAMCou Counseling Services
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
San Antonio, TX 78247 (Online Only)
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally Certified Counselor, EAP Counselor and have served as a Military & Family Life Counselor on many military bases in Texas for many years. I possess extensive clinical, behavioral health and crisis response experience, industrial/organizational psychology experience, leadership skills, management experience, real estate experience, sales experience, professional business experience in addition to my extensive academic background.
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally Certified Counselor, EAP Counselor and have served as a Military & Family Life Counselor on many military bases in Texas for many years. I possess extensive clinical, behavioral health and crisis response experience, industrial/organizational psychology experience, leadership skills, management experience, real estate experience, sales experience, professional business experience in addition to my extensive academic background.
Candiss Williams
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78260 (Online Only)
Virtual Only: I specialize in providing clients with a unique approach to helping them reach specific life goals. I will help you recognize problems and take action to decrease or eliminate potential impacts to your emotional well-being. My customized approach, tailored to individual needs, allows me to help you create achievable goals that are based on your needs and lifestyle. I use state-of-the-art tools to identify your issues easily and effectively. I am committed to helping you make fluid movement in your life. I am licensed to provide services in 3 states:Texas, Missouri and Minnesota.
Virtual Only: I specialize in providing clients with a unique approach to helping them reach specific life goals. I will help you recognize problems and take action to decrease or eliminate potential impacts to your emotional well-being. My customized approach, tailored to individual needs, allows me to help you create achievable goals that are based on your needs and lifestyle. I use state-of-the-art tools to identify your issues easily and effectively. I am committed to helping you make fluid movement in your life. I am licensed to provide services in 3 states:Texas, Missouri and Minnesota.
See more therapy options for San Antonio
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.