Therapists in San Antonio, TX

My name is Kathy Keith, MA, a Licensed Professional Counselor with over 24 years of clinical experience. I have experience working with adults, teenagers, and couples with Anger Management, Bipolar Disorder, Anxiety, Addiction, Behavioral Issues, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Schizophrenia, Trauma, PTSD, and many more. The most common theoretical approaches I use are CBT, Interpersonal psychology, Trauma Focused CBT, Reality Therapy, ACT, Mindfulness, and positive psychology. I believe that I am supportive, compassionate, and respectful that guide you to where you want to go!

Schedule your free consultation & guidance session! Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life! What has happened before today, what is happening now, and the worries of what may happen tomorrow can be a source of suffering for everyone. Take action and move towards your goals, dreams, passions, and best you. I have nearly a decade of experience helping individuals strive for the life that they know they should have, reach milestones, find their voice, and be the catalyst for change in their own lives. Every person can be the hero of their story!

My name is Allie and I have been providing counseling since 2002. I believe we all possess the skills to reach our potential and that as a Counselor it is my job to help you find your strengths to be the person you want to be.

My approach to therapy is tailored to meet your unique needs by using a client-centered approach, meaning our sessions are focused on your experiences and goals. Together, we will work on understanding your thoughts and feelings, developing effective coping strategies, and creating meaningful change in your life. Whether you're dealing with stress, seeking personal growth, or navigating relationship challenges. I understand that life's challenges can profoundly impact how you experience and engage with the world. I am here to support you with compassion and expertise. I am passionate about helping you lead a more fulfilling life.

Therapy isn't easy, you should applaud yourself for taking initiative in seeking help. My part in therapy is to help facilitate your journey to healing and/or path to self-discovery. My specialty is using Dialectical Behavioral Therapy (DBT) & Cognitive Behavioral Therapy (CBT) to help clients learn coping skills to help overcome current or future obstacles

I specialize in brief therapy with a solution-focused approach using my client's strengths to arrive at solutions to their current problem. Oftentimes, these solutions can be practiced and implemented in a relatively short period of time. If necessary, I use additional tools such as cognitive behavioral therapy and hypnosis.

I feel privileged & blessed to witness clients' change processes. I seek to use therapy modalities that work best for individualized client care, & I am grateful to serve in settings that align perfectly with my beliefs in achieving recovery. I am humbled to witness the healing that occurs in therapy where there was previously confusion, pain, & hopelessness. It is my life's passion to support & encourage others.

Your suffering matters. Maybe you’re feeling anxious, depressed, unmotivated, or confused. Maybe you’re having trouble adjusting to a major change, struggling in a relationship, struggling with work, or concerned about unhealthy patterns. Whatever it is, your hardship matters, and skillful therapy can help. As a Licensed Professional Counselor with 2,000+ direct client hours, a 5th year Clinical Psychology doctoral candidate, entrepreneur, and former Fortune 100 executive, my experience, education, and training enable me to understand your struggles and collaborate with you to develop effective ways to address your unique needs.

We all get stuck in relationships, issues, and negative thinking, at times. Your situation is unique and so should your therapy. You deserve professional guidance with what you desire to receive help. Please reach out to me and receive that help because you are worth it!

Do you feel stuck, overwhelmed, helpless or is your life out of control in some way? Have you experienced depression, anxiety, addictions, or traumas that affect your ability to sustain relationships? Do you seek a safe, supportive place in which to explore your feelings, thoughts in order to turn your life in a new direction? For 23 years, I have helped people understand and change their behavior and motivations using primarily a cognitive (thinking based) behavior therapy approach which examines harmful thinking that supports negative feelings, and behavior patterns, so that you become equipped to change and grow.

Our Practice It is our belief and experience that you will get more out of your life if you are willing to change. Change is spurred by a feeling that something just isn't quite right, that something could be better, that there's an issue you want to resolve. Therapy is an important step in discovering the world around you and finding your place in it. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.

Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard, understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.

Paul has over 10 years of experience walking with couples and individuals through some of the hardest seasons of life. He has a Bachelor's Degree from Texas A&M University and a Master's Degree from University of Texas at San Antonio. Paul believes that his first priority is to hear his clients. He has a wealth of experience helping people walk through challenging seasons and difficult circumstances, but Paul views each of those people is first and foremost an individual with unique life experiences. Whether it's anxiety or grief/loss, he feels each of us responds differently based on what we've encountered in our own life story.

Antwine D. Charles Sr is a retired veteran who served 24 years as a Navy Corpsman (medic) in the U.S. Navy. Serving in many countries and theatre’s, Antwine encountered many different cultures, in various war-torn, under-developed, and impoverished communities. Earning his Masters of Science in Clinical Mental Health Counseling from Texas A&M University Corpus Christi, his interest include other cultures, customs and traditions. His journey ignited his interest in multi-cultural counseling, community servanthood and an endeavor to bring Mental Healthcare to those who are in need of counseling services wherever he can.

I am a clinical psychologist with a special interest in health and wellness, both physical and emotional. I have also completed specialized training in evidence-based therapies for treatment of PTSD. I have enjoyed working with medical populations as this has deepened my understanding of the mind-body connection, particularly how health conditions can contribute to emotional problems and vice versa. Although we may not always be able to choose or change our current circumstances, we are able to choose how we think about, manage, and cope with our circumstances which can lead to a change in our overall health.

The connection between client and therapist is the main factor necessary for successful therapeutic change. I will help you clarify essential goals, that once achieved will lead to you firing me. By being "client-centered", our sessions will be led by you and I will walk with you during your journey, adding evidence-based information, posing insight-oriented questions and helping present relative information in a novel context (due to my being unbiased). "Firing" your therapist means you feel confident to utilize new skills to better manage life:)

I am a Licensed Professional and Certified Biblical Counselor. I have a strong desire to work with individuals who want to improve their lives and find meaning and purpose in their lives. I provide a holistic counseling service, addressing both the psychological and spiritual components with practical solutions to painful difficulties you are facing, whether spiritual or emotional. I see my clients as unique individuals and tailor my techniques and approach to meet their specific needs. I strive to instill hope, perseverance, and biblical truth to help clients reach their goals and find the root of their problems. I'm bilingual.

Welcome to Resiliency Trauma and Couples Therapy, PLLC. My name is Beatriz Alaniz and I am a Licensed Clinical Social Worker in the state of Texas and also a Texas Board Approved Supervisor. I provide a warm and welcoming environment for clients from all walks of life with a focus on individuals who have experienced trauma and couples wanting to reconnect and heal. The name of my practice is "Resiliency" because I believe in the resiliency of my clients upon meeting them and will work hard to make sure you can see yourselves as the resilient individuals you are.

Many of my clients tried finding help in treatment centers and in the offices of outpatient therapists but they didn't get the results they were looking for in their lives. As someone who struggled with an eating disorder personally, I understand the necessary components it takes to be successful in overcoming obstacles related to addictions, eating disorders, behavioral issues, depression, anxiety, and many other obstacles which prevent you from being happy. If you're ready to try a customized, unique approach which is tailored to your needs, I'm ready to help you!