Cognitive Behavioral (CBT) Therapists in San Antonio, TX
Victoria A. Westbrook
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
San Antonio, TX 78229
I use Mindfulness, Narrative Therapy, and Cognitive Behavioral Therapy to assist clients in gaining a greater sense of control.
My hope as your counselor, is that I may be there to help guide you on your journey navigating the difficulties of life. Together, I hope to empower you to cultivate and regain a sense of control and awareness of self, in order to foster healing, growth, and independence. I have experience working with abuse, domestic violence, disaster, traumatic loss, trauma, sexual trauma/abuse, anxiety, depression, as well as building social and emotional skills, and much more!
I use Mindfulness, Narrative Therapy, and Cognitive Behavioral Therapy to assist clients in gaining a greater sense of control.
My hope as your counselor, is that I may be there to help guide you on your journey navigating the difficulties of life. Together, I hope to empower you to cultivate and regain a sense of control and awareness of self, in order to foster healing, growth, and independence. I have experience working with abuse, domestic violence, disaster, traumatic loss, trauma, sexual trauma/abuse, anxiety, depression, as well as building social and emotional skills, and much more!
In session I utilize evidence based interventions such as cognitive behavioral therapy, motivational interviewing, and solution focused therapy.
I believe that we are all here on borrowed time and that tomorrow is not promised. I would like to sit with you and have a conversation about your struggles, and needs. Let's talk about your happiness and what steps need to be taken to work towards the BEST version of yourself. In a session with me expect for us to explore your thinking patterns because how you think and what you do impacts your everyday life. Expect exploration of goals, a comfortable, and safe place for sharing.
In session I utilize evidence based interventions such as cognitive behavioral therapy, motivational interviewing, and solution focused therapy.
I believe that we are all here on borrowed time and that tomorrow is not promised. I would like to sit with you and have a conversation about your struggles, and needs. Let's talk about your happiness and what steps need to be taken to work towards the BEST version of yourself. In a session with me expect for us to explore your thinking patterns because how you think and what you do impacts your everyday life. Expect exploration of goals, a comfortable, and safe place for sharing.
Kesha Martin
Licensed Professional Counselor, MA, LPC, NCC, BC-TMH
Verified Verified
9 Endorsed
San Antonio, TX 78240 (Online Only)
I combine narrative therapy with CBT strategies and mindfulness training throughout treatment; as well as psycho-educational intervention.
Are you ready for change, but don't know where to start? In today's world, it is easy to feel disconnected & lost in the shuffle of everyday life. Do you want to find balance in the midst of your chaotic world? As a Board Certified TeleMental Health Provider, I can provide guidance tailored to your unique needs & concerns, & you never have to leave the comfort of your own space. I have extensive experience helping people from all walks of life. I am skilled, sensitive & attentive to your goals & desires for change.
I combine narrative therapy with CBT strategies and mindfulness training throughout treatment; as well as psycho-educational intervention.
Are you ready for change, but don't know where to start? In today's world, it is easy to feel disconnected & lost in the shuffle of everyday life. Do you want to find balance in the midst of your chaotic world? As a Board Certified TeleMental Health Provider, I can provide guidance tailored to your unique needs & concerns, & you never have to leave the comfort of your own space. I have extensive experience helping people from all walks of life. I am skilled, sensitive & attentive to your goals & desires for change.
I use a variation of therapeutic skills including SFT, CBT, EFIT and the Gottman Method in my work with couples.
Coming to therapy takes courage, I honor this first step that you have taken. Together we will set and clarify your goals, explore different paths and further your understanding of yourself. Whether you are looking for relationship help or individual therapy, I am ready to walk along side you and uncover your inner strengths and provide guidance to create lasting change and connection.
I use a variation of therapeutic skills including SFT, CBT, EFIT and the Gottman Method in my work with couples.
Coming to therapy takes courage, I honor this first step that you have taken. Together we will set and clarify your goals, explore different paths and further your understanding of yourself. Whether you are looking for relationship help or individual therapy, I am ready to walk along side you and uncover your inner strengths and provide guidance to create lasting change and connection.
Erna Castrejon Mills
Marriage & Family Therapist, MA, MEd, LMFT
Verified Verified
2 Endorsed
San Antonio, TX 78260
I offer Christian counseling as well as other popular and effective treatments such as cognitive behavioral therapy ( CBT) and EMDR.
Do you feel like you’re watching the days go by without really living? Perhaps you sense that God has a purpose in store for you, but you don’t know what steps to take next. I work with adults who are looking to do more than just overcome their symptoms–I’m here to help you on a journey towards more freedom and wholeness in your life. I believe that we should treat people how we want to be treated, and that applies in therapy just as it does in life. My role is to accept you as you are while you work towards finding and walking the path you were always meant to.
I offer Christian counseling as well as other popular and effective treatments such as cognitive behavioral therapy ( CBT) and EMDR.
Do you feel like you’re watching the days go by without really living? Perhaps you sense that God has a purpose in store for you, but you don’t know what steps to take next. I work with adults who are looking to do more than just overcome their symptoms–I’m here to help you on a journey towards more freedom and wholeness in your life. I believe that we should treat people how we want to be treated, and that applies in therapy just as it does in life. My role is to accept you as you are while you work towards finding and walking the path you were always meant to.
I primarily use Cognitive Behavioral Therapy ( CBT) which works with our perceptions that change feelings and behaviors towards events, people, and ourselves.
Teletherapy ONLY - TEXAS and FLORIDA - VIDEO or PHONE. Stressed? Anxious? Depressed? Having trouble dealing with life's current struggles, or having relationship conflict you need an outside point of view for relief? I work with individuals, couples, or families that need that extra hand in working through a life transition with healthy coping skills. Please feel free to email me or book with me directly on My Website.
I primarily use Cognitive Behavioral Therapy ( CBT) which works with our perceptions that change feelings and behaviors towards events, people, and ourselves.
Teletherapy ONLY - TEXAS and FLORIDA - VIDEO or PHONE. Stressed? Anxious? Depressed? Having trouble dealing with life's current struggles, or having relationship conflict you need an outside point of view for relief? I work with individuals, couples, or families that need that extra hand in working through a life transition with healthy coping skills. Please feel free to email me or book with me directly on My Website.
Rachel Garza
Licensed Professional Counselor, LPC, CHT
Verified Verified
1 Endorsed
San Antonio, TX 78260
I am a licensed professional counselor who specializes in Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and psychoeducation. I have a flexible approach to therapy, incorporating various theories to provide personalized care for each client. With over 2 years of experience in the field, I have established myself as a compassionate and dedicated therapist, passionate about helping clients overcome cognitive, emotional, and behavioral challenges.
I am a licensed professional counselor who specializes in Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and psychoeducation. I have a flexible approach to therapy, incorporating various theories to provide personalized care for each client. With over 2 years of experience in the field, I have established myself as a compassionate and dedicated therapist, passionate about helping clients overcome cognitive, emotional, and behavioral challenges.
Yvette Ramirez, MS, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78253 (Online Only)
I am trained and certified in Cognitive Behavioral Therapy in the State of Texas teaching coping skills and how to challenge negative thoughts.
Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you. My name is Yvette Ramirez, and I am a licensed professional counselor. I graduated from Texas State University with a Bachelor of Arts in Psychology. I continued my education at Capella University and graduated with a Master of Science in Mental Health Counseling. My goal is to help you cope with your emotions and get you feeling better about your life through the different therapies I have learned through the years of my career.
I am trained and certified in Cognitive Behavioral Therapy in the State of Texas teaching coping skills and how to challenge negative thoughts.
Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you. My name is Yvette Ramirez, and I am a licensed professional counselor. I graduated from Texas State University with a Bachelor of Arts in Psychology. I continued my education at Capella University and graduated with a Master of Science in Mental Health Counseling. My goal is to help you cope with your emotions and get you feeling better about your life through the different therapies I have learned through the years of my career.
Dr. Seth Allen Sampson
Licensed Professional Counselor, PhD, LPC-S, NCC, CSC
Verified Verified
San Antonio, TX 78240
I use an integrative approach to therapy that draws upon cognitive behavioral, solution-focused, relational-cultural, and client-centered approaches.
My goal as a licensed professional counselor is to assist clients in fostering positive, sustainable self-growth within a safe, supportive, and non-judgmental environment. I strive to work collaboratively with clients to establish achievable goals, while providing support in understanding the thoughts and behaviors that may be contributing to the issues they are experiencing in life.
I use an integrative approach to therapy that draws upon cognitive behavioral, solution-focused, relational-cultural, and client-centered approaches.
My goal as a licensed professional counselor is to assist clients in fostering positive, sustainable self-growth within a safe, supportive, and non-judgmental environment. I strive to work collaboratively with clients to establish achievable goals, while providing support in understanding the thoughts and behaviors that may be contributing to the issues they are experiencing in life.
Shawn Edgington
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78250 (Online Only)
I primarily use Cognitive behavioral therapy ( CBT).
My name is Shawn Edgington, and I am a licensed professional counselor in the state of Texas and Florida. My passions are working with children, families and individuals. I specialize in Anxiety, women's issues and trauma. I enjoy working with clients who are experiencing life transitions and changes, anxiety, depression and mood disorders. When meeting with me, I want clients to feel like they are sitting in a warm comfortable chair in a calm environment and comfortable sharing their emotions.
I primarily use Cognitive behavioral therapy ( CBT).
My name is Shawn Edgington, and I am a licensed professional counselor in the state of Texas and Florida. My passions are working with children, families and individuals. I specialize in Anxiety, women's issues and trauma. I enjoy working with clients who are experiencing life transitions and changes, anxiety, depression and mood disorders. When meeting with me, I want clients to feel like they are sitting in a warm comfortable chair in a calm environment and comfortable sharing their emotions.
Jennifer Russell Baker
Licensed Professional Counselor, LPC, NCC, CCATP, CCTP
Verified Verified
San Antonio, TX 78216 (Online Only)
I have helped clients build skills to cope with trauma and abuse, stress and anxiety, depression, family issues, gender identity, and self-esteem through the use of research based theories such as CBT and SFBT along with mindfulness and trauma-informed techniques.
I am a licensed professional counselor with certifications in trauma and anxiety. I take a holistic approach to mental health and work with clients to discover what they need in order to feel better about themselves and lead a more fulfilling life. My role as a therapist is to guide you on your mental health journey and teach you strategies and techniques that you can utilize in your daily life and beyond therapy.
I have helped clients build skills to cope with trauma and abuse, stress and anxiety, depression, family issues, gender identity, and self-esteem through the use of research based theories such as CBT and SFBT along with mindfulness and trauma-informed techniques.
I am a licensed professional counselor with certifications in trauma and anxiety. I take a holistic approach to mental health and work with clients to discover what they need in order to feel better about themselves and lead a more fulfilling life. My role as a therapist is to guide you on your mental health journey and teach you strategies and techniques that you can utilize in your daily life and beyond therapy.
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My treatment method is person centered, utilizing techniques from various modalities such as; cognitive behavior therapy and solution focused brief therapy.
Adjusting to life changes can be difficult at times. Finding someone trustworthy and capable to guide you with effective methods to live a fulfilling life can be just as challenging. I am a Licensed Professional Counselor and Certified Professional Life Coach in San Antonio and surrounding areas who will provide you with a genuine, confidential, and safe environment. I have more than seven years working in the mental health field and have experience working with children, teens, adults, couples, and families in private practice, outpatient clinics, and psychiatric hospital settings.
My treatment method is person centered, utilizing techniques from various modalities such as; cognitive behavior therapy and solution focused brief therapy.
Adjusting to life changes can be difficult at times. Finding someone trustworthy and capable to guide you with effective methods to live a fulfilling life can be just as challenging. I am a Licensed Professional Counselor and Certified Professional Life Coach in San Antonio and surrounding areas who will provide you with a genuine, confidential, and safe environment. I have more than seven years working in the mental health field and have experience working with children, teens, adults, couples, and families in private practice, outpatient clinics, and psychiatric hospital settings.
Cognitive behavioral therapy, a systems approach, solution focused therapy, and narrative therapy are some of the ways I approach assisting a client in dealing with issues.
Life is a journey comprised of various relationships which are often challenged by change. Changes in relationships are often overwhelming and cause stress, anxiety, quilt, grief, or trauma. The diagnosis of a life-limiting illness, a death, being the caregiver for someone with a chronic illness, dealing with end-of-life issues, or divorce at times is overwhelming and frustrating. During these experiences, it is important to have someone who will listen to understand your experience. I have training and experience in companioning those who are navigating a stressful time in a relationship changed by loss or illness.
Cognitive behavioral therapy, a systems approach, solution focused therapy, and narrative therapy are some of the ways I approach assisting a client in dealing with issues.
Life is a journey comprised of various relationships which are often challenged by change. Changes in relationships are often overwhelming and cause stress, anxiety, quilt, grief, or trauma. The diagnosis of a life-limiting illness, a death, being the caregiver for someone with a chronic illness, dealing with end-of-life issues, or divorce at times is overwhelming and frustrating. During these experiences, it is important to have someone who will listen to understand your experience. I have training and experience in companioning those who are navigating a stressful time in a relationship changed by loss or illness.
I commonly use Cognitive Behavioral Therapy ( CBT), Solution Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT) and Play Therapy techniques.
My name is Maria Ramirez, an English/Spanish LPC focused on building strong therapeutic relationships and using proven effective interventions to help my clients identify, challenge, and replace unhealthy thinking patterns and behaviors that hold them back or prevent them from achieving wellness. When you're feeling stuck and unsure of where to start, taking the first step toward healing can be one of the most difficult things to do. Know that by being here you have already accomplished so much. If you allow me, I'd like to help you through the next steps of the process in a safe, nonjudgmental, honest, and fully supportive space.
I commonly use Cognitive Behavioral Therapy ( CBT), Solution Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT) and Play Therapy techniques.
My name is Maria Ramirez, an English/Spanish LPC focused on building strong therapeutic relationships and using proven effective interventions to help my clients identify, challenge, and replace unhealthy thinking patterns and behaviors that hold them back or prevent them from achieving wellness. When you're feeling stuck and unsure of where to start, taking the first step toward healing can be one of the most difficult things to do. Know that by being here you have already accomplished so much. If you allow me, I'd like to help you through the next steps of the process in a safe, nonjudgmental, honest, and fully supportive space.
My approach melds various approaches, a client-centered base, techniques from CBT, DBT, IPT, gestalt, and existential therapies, and a healthy dose of compassion.
There is very little in this world worth having that will not cause us to struggle and struggling does not mean that there is anything wrong with us. I believe that there is nothing more fulfilling than making a connection that costs us a little bit of vulnerability but leaves both of us feeling a brighter sense of hope. I also believe that our agency can carry us out of whatever rut that other forces might have left us in and that persisting in simple changes can help us get unstuck. If you feel stressed, overwhelmed, confused, alone, sad, or frustrated, there may be things about yourself that you can learn from and resolve.
My approach melds various approaches, a client-centered base, techniques from CBT, DBT, IPT, gestalt, and existential therapies, and a healthy dose of compassion.
There is very little in this world worth having that will not cause us to struggle and struggling does not mean that there is anything wrong with us. I believe that there is nothing more fulfilling than making a connection that costs us a little bit of vulnerability but leaves both of us feeling a brighter sense of hope. I also believe that our agency can carry us out of whatever rut that other forces might have left us in and that persisting in simple changes can help us get unstuck. If you feel stressed, overwhelmed, confused, alone, sad, or frustrated, there may be things about yourself that you can learn from and resolve.
I am trained in EMDR and Trauma Informed Cognitive Behavioral Therapy.
Everyone’s story matters! Have you experienced fear or sadness at the worst possible moments? Beyond fear, depression, and hopelessness is freedom! Through collaborative client-centered therapy focusing on excellent care, I can help you make lasting changes by overcoming anxiety, alleviating depression, elevating your self esteem and changing behavior patterns to enhance the quality of your life. My goal is to empower clients to grow, heal, and thrive.
I am trained in EMDR and Trauma Informed Cognitive Behavioral Therapy.
Everyone’s story matters! Have you experienced fear or sadness at the worst possible moments? Beyond fear, depression, and hopelessness is freedom! Through collaborative client-centered therapy focusing on excellent care, I can help you make lasting changes by overcoming anxiety, alleviating depression, elevating your self esteem and changing behavior patterns to enhance the quality of your life. My goal is to empower clients to grow, heal, and thrive.
Lisa A Guerra
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78239 (Online Only)
Cognitive Behavioral Therapy is a an evidence based therapy that looks at our Thoughts, Behaviors, and Actions.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Betrayal in a relationship is one of the most devastating traumas. It creates anxiety, fear, and hopelessness these are a few emotions that can linger and dysregulate your nervous system. I can help you overcome these symptoms and guide you through the process of grief and healing. Depression, anxiety, and grief are some of the most uncomfortable emotions we can experience in our lives. We may experience these emotions for many reasons: A loved One's Death, Chronic Pain, Divorce, Job Loss and other Life Challenges.
Cognitive Behavioral Therapy is a an evidence based therapy that looks at our Thoughts, Behaviors, and Actions.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Betrayal in a relationship is one of the most devastating traumas. It creates anxiety, fear, and hopelessness these are a few emotions that can linger and dysregulate your nervous system. I can help you overcome these symptoms and guide you through the process of grief and healing. Depression, anxiety, and grief are some of the most uncomfortable emotions we can experience in our lives. We may experience these emotions for many reasons: A loved One's Death, Chronic Pain, Divorce, Job Loss and other Life Challenges.
Jd Jacobson
Licensed Professional Counselor, LPC-S, CCTP
Verified Verified
2 Endorsed
San Antonio, TX 78216
Using empirically proven techniques including CBT, TF- CBT, and DBT strategies, my therapy is effective in helping you manage severe diagnoses, explore new possibilities, and make big improvements in your life.
Are you struggling with anxiety, depression, or relationship issues? You want it to get easier, but it never does. Maybe you're feeling numb, on edge, or overwhelmed, your relationships are draining, and the stress of COVID-19 is making everything harder. Whatever your situation is, I’m committed to getting to the root of what's getting in the way so you can start building the life you deserve. I have helped hundreds of clients work through depression, anxiety, trauma, suicidal thoughts, self-harm, and divorce. Through our work together, you'll begin to stop blaming yourself and start creating healthier relationships.
Using empirically proven techniques including CBT, TF- CBT, and DBT strategies, my therapy is effective in helping you manage severe diagnoses, explore new possibilities, and make big improvements in your life.
Are you struggling with anxiety, depression, or relationship issues? You want it to get easier, but it never does. Maybe you're feeling numb, on edge, or overwhelmed, your relationships are draining, and the stress of COVID-19 is making everything harder. Whatever your situation is, I’m committed to getting to the root of what's getting in the way so you can start building the life you deserve. I have helped hundreds of clients work through depression, anxiety, trauma, suicidal thoughts, self-harm, and divorce. Through our work together, you'll begin to stop blaming yourself and start creating healthier relationships.
Charles George Raymer
Licensed Professional Counselor Associate, LPCA
Verified Verified
San Antonio, TX 78216
There are times in life when we all could use some help. You may be experiencing anxiety or grief after a change in life circumstances, or you may find that negative patterns in relationships with others are getting in the way of the life you want to lead. I approach clients from a highly individualized, strengths-based perspective. My counseling philosophy is grounded in acceptance and commitment therapy (ACT), which helps clients identify and commit to their values; and cognitive behavior therapy ( CBT), which helps clients reframe patterns of negative thinking.
There are times in life when we all could use some help. You may be experiencing anxiety or grief after a change in life circumstances, or you may find that negative patterns in relationships with others are getting in the way of the life you want to lead. I approach clients from a highly individualized, strengths-based perspective. My counseling philosophy is grounded in acceptance and commitment therapy (ACT), which helps clients identify and commit to their values; and cognitive behavior therapy ( CBT), which helps clients reframe patterns of negative thinking.
Michon R Charles
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
San Antonio, TX 78238 (Online Only)
My goal is to create a safe space where healing and transformation can take place, much like the biblical Upper Room—a place of refuge, community, and profound change. Life is unpredictable, and at times we need someone to support us as we find our way. In this sacred space, we come together to discover your path and nurture your growth. I offer an integrated combination of Cognitive Behavioral Therapy, Dialectic Therapy, Motivational Interviewing, and Mindfulness. Additionally I offer a spiritually integrated approach for those who want to use their faith as a source of healing and inspiration.
My goal is to create a safe space where healing and transformation can take place, much like the biblical Upper Room—a place of refuge, community, and profound change. Life is unpredictable, and at times we need someone to support us as we find our way. In this sacred space, we come together to discover your path and nurture your growth. I offer an integrated combination of Cognitive Behavioral Therapy, Dialectic Therapy, Motivational Interviewing, and Mindfulness. Additionally I offer a spiritually integrated approach for those who want to use their faith as a source of healing and inspiration.
See more therapy options for San Antonio
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