Cognitive Behavioral (CBT) Therapists in San Antonio, TX

As a LPC, I bring a wealth of experience and a deep commitment to empowering my clients. With 20+ years of experience supporting individuals, I have cultivated a unique approach that blends empathy, humor, and directness to create a supportive therapeutic environment. My goal is to help clients embrace their innate power to determine their own fulfillment. Through a collaborative process, we work closely to explore your strengths, challenges, values, and aspirations. Whether navigating life transitions, managing stress, or addressing deeper emotional wounds, I am dedicated to supporting you every step of the way.

Laura utilizes a variety of tools to best meet the unique needs of her clients to include: art, music, client-centered therapy, cognitive behavioral therapy, humanistic and strength-based approaches, and mindfulness and sand tray based techniques. She has experience working with children and adolescents struggling with anxiety, depression, anger management, physical abuse, sexual abuse, emotional abuse, PTSD, stress management, grief and loss, self-esteem, neurodiversity (ADHD and autism), and LBGTQIA+.

Arsy is a Licensed Professional Counselor in the state of Texas (81619). She graduated from The University of Texas at San Antonio with her Masters of Science in Mental Health Counseling. She provides a warm and welcoming environment in order for you to feel safe and open throughout the counseling process. She will work alongside you to navigate the presenting issues and find solutions that are authentic to you. Arsy employs a person-centered and CBT approach that focuses on helping the client identify and change thinking patterns that have a negative influence on their behavior and their emotional being.

My passion is to support individuals and couples as they navigate the challenges of everyday life, including depression, anxiety, fear, infidelity, boundary-setting, parenting, ADHD, and relationship issues. By walking alongside them on their journey, I aim to help them confront their struggles and take meaningful steps toward healing. Through my own experiences, I have seen how life's trials can be transformed into opportunities for growth, healing, hope, joy, and freedom, with God's guidance.

Hello/Hola and thank you for visiting my page. I would like to share with you a little bit about myself. I am a bilingual Hispanic professional that has over 20 years of experience in social work/counseling working with children in various settings primarily in school systems and in the juvenile justice system. I have worked in the past with children and families on various mental health disorders such as Depression, Generalized Anxiety, ADHD, and Bipolar to name a few. I tend to use an eclectic of approaches to help clients from solution focus to person center therapy and cognitive behavioral therapy.

Hi, I'm so glad you're here! I believe we are all meant to live a life we truly love and feel excited about living, but through our life experiences and traumas we picked up beliefs and behaviors that can keep us stuck in unwanted patterns. My goal for us is to identify the unhelpful blocks, process them, and create new narratives that truly align with your unique heart and spirit. I believe in taking a holistic approach with clients. I am also a Registered Yoga Teacher and Reiki Practitioner which influences my approach.

I have worked in various settings, across all platforms and populations and have worked with clients with a wide range of concerns including: depression, anxiety, relationship issues, parenting problems, career challenges, addictions (alcohol, drugs, and sexual), OCD and ADHD. I also helped many people who have experienced physical and/or sexual trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling.

You're overwhelmed and lost. You feel "stuck". You have done everything that people suggest but, nothing seems to get better. You don't have do this alone. I am a therapist with experience in education. Whether in person or vía telehealth I am here to provide non-judgmental and unconditional support. I have evidence-based skills as a compassionate and empathetic listener, communicator, and educator. My teaching background has equipped me with the ability to connect with people from all walks of life.

My ideal clients struggle with depression, anxiety, ADHD (neurodivergence) trauma, PTSD, and relationship issues. They need a safe, supportive environment to explore their feelings and experiences without judgment. Their goals include achieving emotional stability, reducing symptoms, and improving relationships. Driven by a desire to heal, understand themselves, and break free from codependency, they seek a balanced, harmonious life. Clients choose me for my holistic approach, integrating psycho-social-spiritual elements, and my compassionate, personalized treatment plans.

Is it important for you to merge your faith with your mental health? I'm passionate about bridging the gaps of psychology, faith, and neuroscience because they all play a part in our overall wellness. I help my clients find freedom from the shackles of trauma, codependency, and addiction so they can discover authentic wholeness, connection, resilience, and purpose beyond their pain. I meet you on a deep spiritual level to help you heal in relationship with God, and walk alongside you to face the inescapable burdens that come with this broken world. Let's unveil the renewed self which you are called to be.

For 14 years, I have treated clients with a wide range of behavioral, emotional, and developmental challenges such as depression, anxiety, anger problems, relationship problems, parenting issues, and academic problems. I enjoy working with young children, adolescents, and families. I truly believe that people can achieve happiness and fulfilment through mental and physical health. Because I have a strong passion for helping others, I strive to create strong therapeutic relationship with each of my clients. To facilitate change, I strive to provide a safe, trusting environment characterized by warmth, acceptance, and empathy.

Meaning in life can be hard to find when we are struggling to just get through each day, and therapy can help. If you feel empty, overwhelmed or lost, please reach out because you don't have to go through this without support. Let's normalize getting therapy! While I work with many issues, I specialize in mood disorders, adult 'giftedness' /GT issues, polyamory and relationship problems of all types. If you have felt othered or marginalized before, I want to assure you I offer affirming care and operate from an intersectional, inclusive point of view. Currently accepting new clients for virtual therapy only.

YOUR HEALING BEGINS NOW! YOU DON'T HAVE TO SUFFER ALONE! We are here to support you. We believe in the ideals of building mental & emotional well-belling through self-empowerment of the mind, body, & spirit providing a relatable approach with realistic insight. We utilize a compassionate & innovative care approach in a non-judgmental environment. We are dedicated and enjoy providing mental health treatment to those that come for support and resolve in dealing with life issues. We are focused on providing services with the highest levels of customer satisfaction & we will do all we can to meet your expectations.

I am a Clinical Social Worker and Research Psychologist, dedicated to providing compassionate care and evidence-based interventions for individuals struggling with substance abuse, PTSD, and various mental health disorders. With a unique blend of clinical expertise and research-driven insights, I offer comprehensive therapeutic approaches tailored to meet the diverse needs of each client. Combining the practical skills of a clinical social worker with the analytical mindset of a research psychologist, I bring a holistic perspective to the treatment process. I am committed to fostering healing and empowerment.

Sometimes struggle, worry, and stress aren’t met with joy, comfort and reward. For some, struggle is the reward and they are lost without it. Some struggle through life sacrificing their own needs and lay in bed drained at night. Some justify themselves by saying things like, “that’s life” or “it is what it is”. At Meliora Pathway Therapy, I believe each individual has the ability to develop self-efficacy and thrive when they are viewed and treated as a whole being. My hope is that in building your self-efficacy and self-trust, in combination with my therapeutic techniques, you will feel more connected with yourself and others.

I am accepting new clients, please call me at 210-201-2492. My hope as your counselor, is that I may be there to help guide you on your journey navigating the difficulties of life. Together, I hope to empower you to cultivate and regain a sense of control and awareness of self, in order to foster healing, growth, and independence. I have experience working with abuse, domestic violence, disaster, traumatic loss, trauma, sexual trauma/abuse, anxiety, depression, as well as building social and emotional skills, and much more!

¡Hola! My name is Dr. Jacqueline Contreras. My experiences include treating patients managing chronic pain, anxiety, depression, stress, phase of life issues, post-traumatic stress disorder, personal growth, social phobia, self-esteem, work related injuries, car accident injuries, and adjustment disorder. I have experience working with LGBTQ+ patients, too. Additionally, I have advised college students from low socio-economic communities, career counseling, and helped first-generation college students adjust to a four-year university.

Christine Fatherree is a Licensed Clinical Social Worker who has worked in the mental health field over 25 years in various capacities. She is dedicated to those looking for help and insight; she is very attuned to her clients, their concerns, and what they want to change. People often come to therapy looking for answers about their life. Working on these matters can spark a significant change in a person. Christine works with people who are experiencing depression, grief, life transitions, and trauma. She uses various treatment practices to meet your specific needs for therapy.

Hello! I am Patricia (Patty) Cherry, a Licensed Professional Counselor in the state of Texas with over 39 years of clinical experience. I typically work with clients experiencing depression, anxiety and stress, adjustment issues, and grief. My primary approaches to therapy include Cognitive Behavioral Therapy, Client Centered Therapy, and Mindfulness based therapy. In addition, I do Christian counseling.