Photo of Lydia Elizabeth Friese - Mindful Therapy with Lydia, LPC, Licensed Professional Counselor
Mindful Therapy with Lydia
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78257  (Online Only)
Lydia Friese is a Licensed Professional Counselor , 86941. Lydia earned her M.S. in Clinical Psychology with a specialization in Clinical Counseling. She specializes in relationship issues, Substance Abuse Disorders, ADHD, Borderline Personality Disorder, Bipolar Disorder, PTSD, Anxiety and Depression. She has 3 years of experience in working with children, adolescents, teens, couples, adults and families. Lydia’s goal is to provide clients a safe space for clients to move into awareness and gain self-trust. In turn seeing life's challenges as manageable.
Lydia Friese is a Licensed Professional Counselor , 86941. Lydia earned her M.S. in Clinical Psychology with a specialization in Clinical Counseling. She specializes in relationship issues, Substance Abuse Disorders, ADHD, Borderline Personality Disorder, Bipolar Disorder, PTSD, Anxiety and Depression. She has 3 years of experience in working with children, adolescents, teens, couples, adults and families. Lydia’s goal is to provide clients a safe space for clients to move into awareness and gain self-trust. In turn seeing life's challenges as manageable.
(830) 529-7774 View (830) 529-7774
Photo of Faith Roby, LMFT, Marriage & Family Therapist
Faith Roby
Marriage & Family Therapist, LMFT
Verified Verified
San Antonio, TX 78205
I specialize in treating infidelity, post-infidelity stress, trauma, complex PTSD, PTSD, mood disorders, emotion dysregulation, borderline personality disorder, anger issues, lack of assertiveness, family dysfunction, anxiety, faith-based issues, marital sex-based issues, substance use, sex abuse, stress, domestic violence, etc.
I truly believe that while you may come in broken, by faith, you can leave healed! I approach therapy in a collaborative manner with my clients. To effectively collaborate, I have a "no walking on eggshells" policy in our therapeutic space. Hold on, Faith! What does a “no walking on eggshells” policy mean? This policy empowers my clients to present what they may think are the “icky” parts of themselves without fear of being unrighteously judged in therapy. I will work to earn your trust so have faith in me, yourself, and the process as part of your healing journey.
I specialize in treating infidelity, post-infidelity stress, trauma, complex PTSD, PTSD, mood disorders, emotion dysregulation, borderline personality disorder, anger issues, lack of assertiveness, family dysfunction, anxiety, faith-based issues, marital sex-based issues, substance use, sex abuse, stress, domestic violence, etc.
I truly believe that while you may come in broken, by faith, you can leave healed! I approach therapy in a collaborative manner with my clients. To effectively collaborate, I have a "no walking on eggshells" policy in our therapeutic space. Hold on, Faith! What does a “no walking on eggshells” policy mean? This policy empowers my clients to present what they may think are the “icky” parts of themselves without fear of being unrighteously judged in therapy. I will work to earn your trust so have faith in me, yourself, and the process as part of your healing journey.
(346) 205-0126 View (346) 205-0126
Photo of Jessica Kenney, LCSW, MSW, Clinical Social Work/Therapist
Jessica Kenney
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
San Antonio, TX 78230  (Online Only)
I am a certified trauma therapist, as well as trained in DBT (good for suicidal behaviors/thoughts, borderline traits, and emotional regulation) and CBT (the "gold standard").
Hey guys! I aim to put myself out of a job with each client. I am a counselor who considers the development of a strong therapeutic relationship to be the centerpiece of my treatment. I provide both short-term and long-term counseling to a diverse group of clients. My priority is to help clients experience relief from their most distressing symptoms and then to address the roots of those symptoms so that healing is long-lasting. It's a great first step to start therapy and I'm here to make it an easy, stress-free process.
I am a certified trauma therapist, as well as trained in DBT (good for suicidal behaviors/thoughts, borderline traits, and emotional regulation) and CBT (the "gold standard").
Hey guys! I aim to put myself out of a job with each client. I am a counselor who considers the development of a strong therapeutic relationship to be the centerpiece of my treatment. I provide both short-term and long-term counseling to a diverse group of clients. My priority is to help clients experience relief from their most distressing symptoms and then to address the roots of those symptoms so that healing is long-lasting. It's a great first step to start therapy and I'm here to make it an easy, stress-free process.
(726) 227-5153 View (726) 227-5153
Photo of Brenda Broadnax, Licensed Professional Counselor
Brenda Broadnax
Licensed Professional Counselor
Verified Verified
San Antonio, TX 78228  (Online Only)
I currently work with clients who are affected by grief, trauma, ADHD, mood disorders, anxiety, substance use, sexually reactive behaviors, and sexually offending behaviors, ASD, bipolar, borderline personality, ODD, relationship challenges, individual, group, and family work.
Hello, my name is Brenda Broadnax, and I am a Licensed Professional Counselor in Virginia. I work with clients throughout the state of Virginia. I work with adults, and my focus of treatment is anxiety, grief, trauma, depression, stress, anger management, and working through major life events. Through the use of Cognitive Behavioral Therapy (TF-CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors. I also utilize Dialectical Behavior Therapy (DBT) to support clients with learning and developing skills for mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation.
I currently work with clients who are affected by grief, trauma, ADHD, mood disorders, anxiety, substance use, sexually reactive behaviors, and sexually offending behaviors, ASD, bipolar, borderline personality, ODD, relationship challenges, individual, group, and family work.
Hello, my name is Brenda Broadnax, and I am a Licensed Professional Counselor in Virginia. I work with clients throughout the state of Virginia. I work with adults, and my focus of treatment is anxiety, grief, trauma, depression, stress, anger management, and working through major life events. Through the use of Cognitive Behavioral Therapy (TF-CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors. I also utilize Dialectical Behavior Therapy (DBT) to support clients with learning and developing skills for mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation.
(866) 738-3081 View (866) 738-3081
Photo of David Cortez - Tao Prosperity Counseling-David Cortez, MA, LPC, LCDC, Licensed Professional Counselor
Tao Prosperity Counseling-David Cortez
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
San Antonio, TX 78251  (Online Only)
Schedule your free consultation & guidance session! Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life! What has happened before today, what is happening now, and the worries of what may happen tomorrow can be a source of suffering for everyone. Take action and move towards your goals, dreams, passions, and best you. I have nearly a decade of experience helping individuals strive for the life that they know they should have, reach milestones, find their voice, and be the catalyst for change in their own lives. Every person can be the hero of their story!
Schedule your free consultation & guidance session! Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life! What has happened before today, what is happening now, and the worries of what may happen tomorrow can be a source of suffering for everyone. Take action and move towards your goals, dreams, passions, and best you. I have nearly a decade of experience helping individuals strive for the life that they know they should have, reach milestones, find their voice, and be the catalyst for change in their own lives. Every person can be the hero of their story!
(210) 361-0795 View (210) 361-0795
Photo of Miranda M. Solis, MS, NCC, LPC-S, Licensed Professional Counselor
Miranda M. Solis
Licensed Professional Counselor, MS, NCC, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78229
I graduated from UTSA in 2012 with a Bachelor of Arts in Psychology with minors in Sociology and Philosophy and again in 2015 with a Master of Science in Clinical Mental Health Counseling. I worked in higher education, counseling college students for nine years. While I have a passion for helping young adults navigate their mental health, I equally enjoy working with teens, couples and families. I draw from various therapeutic styles, including CBT and Relational-Cultural Theory. I enjoy taking a person-centered approach to journey alongside my clients throughout the therapeutic process.
I graduated from UTSA in 2012 with a Bachelor of Arts in Psychology with minors in Sociology and Philosophy and again in 2015 with a Master of Science in Clinical Mental Health Counseling. I worked in higher education, counseling college students for nine years. While I have a passion for helping young adults navigate their mental health, I equally enjoy working with teens, couples and families. I draw from various therapeutic styles, including CBT and Relational-Cultural Theory. I enjoy taking a person-centered approach to journey alongside my clients throughout the therapeutic process.
(210) 880-2393 View (210) 880-2393
Photo of Kelsie McGuire, MA, LPC, EMDR, MI, Licensed Professional Counselor
Kelsie McGuire
Licensed Professional Counselor, MA, LPC, EMDR, MI
Verified Verified
San Antonio, TX 78201  (Online Only)
Waitlist for new clients
In my first years in the field, I noticed the trend of individuals understanding their patterns of self-sabotage but still feeling unable to break these as the therapeutic work they have done was all cognitive and therefore, had not resulted in a heart change. People would be able to understand from a logical sense that they had worth for example, but struggled to feel worthy or treat themselves as having value in spite of having engaged in therapy for years. To address this, I pursued continued education in order to better help these particular clients.
In my first years in the field, I noticed the trend of individuals understanding their patterns of self-sabotage but still feeling unable to break these as the therapeutic work they have done was all cognitive and therefore, had not resulted in a heart change. People would be able to understand from a logical sense that they had worth for example, but struggled to feel worthy or treat themselves as having value in spite of having engaged in therapy for years. To address this, I pursued continued education in order to better help these particular clients.
(720) 706-5980 View (720) 706-5980
Photo of Patricia McAtee, MA, LPC, LCDC, Licensed Professional Counselor
Patricia McAtee
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
1 Endorsed
San Antonio, TX 78250  (Online Only)
Since my start in counseling in 2012. I have built up a diverse background of counseling experience working with men and women of young and older populations who are deeply challenged by depression, anxiety, anger, grief. and stress, Its overwhelming. My goal is to guide you through processing your thoughts, feelings, behaviors, and memories. I utilize a diverse approach because one method of therapy does not satisfy all mental health needs. This method entails taking a personalized therapy approach, to developing the appropriate coping skills,
Since my start in counseling in 2012. I have built up a diverse background of counseling experience working with men and women of young and older populations who are deeply challenged by depression, anxiety, anger, grief. and stress, Its overwhelming. My goal is to guide you through processing your thoughts, feelings, behaviors, and memories. I utilize a diverse approach because one method of therapy does not satisfy all mental health needs. This method entails taking a personalized therapy approach, to developing the appropriate coping skills,
(210) 972-8422 View (210) 972-8422
Photo of Marcia Nelson-Cedillo, LCSW, Clinical Social Work/Therapist
Marcia Nelson-Cedillo
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78229
Hello there! I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with extensive experience and a deep passion for helping individuals becoming the best version of themselves. With almost 10 years of service in both clinical settings and private practice, I bring a compassionate, client-centered approach to therapy. I believe in the power of a supportive therapeutic relationship. My approach is comprehensive, combining evidence-based practices with Christian principles to meet each client's unique needs.
Hello there! I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with extensive experience and a deep passion for helping individuals becoming the best version of themselves. With almost 10 years of service in both clinical settings and private practice, I bring a compassionate, client-centered approach to therapy. I believe in the power of a supportive therapeutic relationship. My approach is comprehensive, combining evidence-based practices with Christian principles to meet each client's unique needs.
(726) 223-7137 View (726) 223-7137
Photo of Jagger L. Hernandez, MS, LPC, Licensed Professional Counselor
Jagger L. Hernandez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78216
I am grateful to have had the experience in working with individuals that are struggling with life stressors, anxiety, depression, traumatic experiences, relationship issues, family support, and self-injurious behavior. I also have had the opportunity to work with couples, children/adolescence, young adults, and older adults. I am full licensed LPC and I want to acknowledge the courage that you are taking towards healing and self-care. I am available to listen to your goals and what you would like to get out of counseling services. Change does not have to be stressful and with the right support, you might even surprise yourself.
I am grateful to have had the experience in working with individuals that are struggling with life stressors, anxiety, depression, traumatic experiences, relationship issues, family support, and self-injurious behavior. I also have had the opportunity to work with couples, children/adolescence, young adults, and older adults. I am full licensed LPC and I want to acknowledge the courage that you are taking towards healing and self-care. I am available to listen to your goals and what you would like to get out of counseling services. Change does not have to be stressful and with the right support, you might even surprise yourself.
(833) 909-1366 View (833) 909-1366
Photo of Jackie Mora, LPC, Clinical Social Work/Therapist
Jackie Mora
Clinical Social Work/Therapist, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78260
Given my wide breadth of background and experience, I am qualified to work with diverse populations and issues. I enjoy working with those who are motivated for change and receptive to building an authentic, transparent therapeutic relationship. Ideally, each client would be seeking to be the best version of themselves or in a healthier couple relationship dynamic. My goal as a genuine, approachable therapist is to build rapport and offer consistent support and guidance while tracking progress toward treatment goals.
Given my wide breadth of background and experience, I am qualified to work with diverse populations and issues. I enjoy working with those who are motivated for change and receptive to building an authentic, transparent therapeutic relationship. Ideally, each client would be seeking to be the best version of themselves or in a healthier couple relationship dynamic. My goal as a genuine, approachable therapist is to build rapport and offer consistent support and guidance while tracking progress toward treatment goals.
(210) 972-3975 View (210) 972-3975
Photo of Janet Lantry, LCSW-S, RYT, Clinical Social Work/Therapist
Janet Lantry
Clinical Social Work/Therapist, LCSW-S, RYT
Verified Verified
San Antonio, TX 78228  (Online Only)
Waitlist for new clients
Are you seeking relief and improved functioning, using evidence-based approaches and an integration of the mind and body? Janet specializes in treating PTSD, depression, anxiety, insomnia, relationship conflict, substance use disorders, and uses play therapy as a primary modality when working with children. She is certified in EMDR. She works with all genders, including people who identify as transgender and non-binary and members of the LGBTQIA+ community. Janet also has extensive experience working with veterans, active duty service members, and their families, with a unique empathy for being a military child.
Are you seeking relief and improved functioning, using evidence-based approaches and an integration of the mind and body? Janet specializes in treating PTSD, depression, anxiety, insomnia, relationship conflict, substance use disorders, and uses play therapy as a primary modality when working with children. She is certified in EMDR. She works with all genders, including people who identify as transgender and non-binary and members of the LGBTQIA+ community. Janet also has extensive experience working with veterans, active duty service members, and their families, with a unique empathy for being a military child.
(210) 981-3936 View (210) 981-3936
Photo of Claudia I Castaneda - SPA, LLC - Supportive Psychological Associates , MS, LPC, NCC, Licensed Professional Counselor
SPA, LLC - Supportive Psychological Associates
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78230
We believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
We believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
(210) 934-9262 View (210) 934-9262
Photo of Nick Brown, PhD, Psychologist
Nick Brown
Psychologist, PhD
Verified Verified
San Antonio, TX 78209
I am deeply convinced that we all suffer from the same human condition. We all have an internal voice that is at times worried, critical, and even hopeless. My therapeutic approach involves acknowledging and working with these parts of ourselves, rather than silencing or eliminating them. I specialize in treating professionals (e.g., individuals in medicine, law, tech), and I have comfort working with anxiety, depression, PTSD and general life stress. I also have extensive experience working with racial and sexual minorities. I help people learn to sit with their feelings, develop self-compassion, and build healthy habits.
I am deeply convinced that we all suffer from the same human condition. We all have an internal voice that is at times worried, critical, and even hopeless. My therapeutic approach involves acknowledging and working with these parts of ourselves, rather than silencing or eliminating them. I specialize in treating professionals (e.g., individuals in medicine, law, tech), and I have comfort working with anxiety, depression, PTSD and general life stress. I also have extensive experience working with racial and sexual minorities. I help people learn to sit with their feelings, develop self-compassion, and build healthy habits.
(726) 336-2630 View (726) 336-2630
Photo of Lisa Lucas, LPC-S, Licensed Professional Counselor
Lisa Lucas
Licensed Professional Counselor, LPC-S
Verified Verified
San Antonio, TX 78218
Has life become overwhelming and exhausting? Do you find yourself struggling with depression, anxiety, issues around self-worth, or difficulty navigating life transitions, despite appearing successful and driven in your professional life? Does it sometimes feel like things won’t ever get better? Do you even know where to start? Asking for help takes courage and is the first step on your journey to healing.
Has life become overwhelming and exhausting? Do you find yourself struggling with depression, anxiety, issues around self-worth, or difficulty navigating life transitions, despite appearing successful and driven in your professional life? Does it sometimes feel like things won’t ever get better? Do you even know where to start? Asking for help takes courage and is the first step on your journey to healing.
(210) 942-8941 View (210) 942-8941
Photo of Felise De Novo, MA, LPC-S, PC, Counselor
Felise De Novo
Counselor, MA, LPC-S, PC
Verified Verified
San Antonio, TX 78212  (Online Only)
If you are committed to improving your situation, I will commit to working with you. I have been working with families and children with a variety of issues as a Licensed Professional Counselor since 2000. I offer professional therapeutic services to individuals, couples, families, adolescents, and children.
If you are committed to improving your situation, I will commit to working with you. I have been working with families and children with a variety of issues as a Licensed Professional Counselor since 2000. I offer professional therapeutic services to individuals, couples, families, adolescents, and children.
(210) 714-1442 View (210) 714-1442
Photo of Cori East-Long, LPC, Licensed Professional Counselor
Cori East-Long
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78223
I am Cori Jo East-Long. a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8 years. I have a history of working with clients with depression and anxiety, trauma, and substance abuse issues. My other areas of expertise include foster care, adoption, parenting issues, and LGBTQ+ issues. I use approaches such as Motivational Interviewing, Cognitive-Behavioral Therapy (CBT), Trauma Based Relational Intervention (TBRI), and Adlerian therapy.
I am Cori Jo East-Long. a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8 years. I have a history of working with clients with depression and anxiety, trauma, and substance abuse issues. My other areas of expertise include foster care, adoption, parenting issues, and LGBTQ+ issues. I use approaches such as Motivational Interviewing, Cognitive-Behavioral Therapy (CBT), Trauma Based Relational Intervention (TBRI), and Adlerian therapy.
(512) 991-5292 View (512) 991-5292
Photo of Candiss Williams, MS, LPC, Licensed Professional Counselor
Candiss Williams
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78260  (Online Only)
Virtual Only: I specialize in providing clients with a unique approach to helping them reach specific life goals. I will help you recognize problems and take action to decrease or eliminate potential impacts to your emotional well-being. My customized approach, tailored to individual needs, allows me to help you create achievable goals that are based on your needs and lifestyle. I use state-of-the-art tools to identify your issues easily and effectively. I am committed to helping you make fluid movement in your life. I am licensed to provide services in 3 states:Texas, Missouri and Minnesota.
Virtual Only: I specialize in providing clients with a unique approach to helping them reach specific life goals. I will help you recognize problems and take action to decrease or eliminate potential impacts to your emotional well-being. My customized approach, tailored to individual needs, allows me to help you create achievable goals that are based on your needs and lifestyle. I use state-of-the-art tools to identify your issues easily and effectively. I am committed to helping you make fluid movement in your life. I am licensed to provide services in 3 states:Texas, Missouri and Minnesota.
(210) 405-2891 View (210) 405-2891
Photo of Patricia Hernandez, LCSW, Clinical Social Work/Therapist
Patricia Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78204  (Online Only)
Life’s challenges—whether from anxiety, depression, or major transitions—can feel like too much to bear. My ideal client is someone who wants to take that first step toward positive change and seeks understanding and effective support. At Continuity Mental Health, we work together in a compassionate, client-focused space, where your individual experiences and goals are always at the center of care. Our aim is to empower you to build emotional resilience, rediscover hope, and create the fulfilling life you deserve.
Life’s challenges—whether from anxiety, depression, or major transitions—can feel like too much to bear. My ideal client is someone who wants to take that first step toward positive change and seeks understanding and effective support. At Continuity Mental Health, we work together in a compassionate, client-focused space, where your individual experiences and goals are always at the center of care. Our aim is to empower you to build emotional resilience, rediscover hope, and create the fulfilling life you deserve.
(726) 208-7733 View (726) 208-7733
Photo of Dr. Angela Cano Sampson, PhD, NCC, CSC, Licensed Professional Counselor
Dr. Angela Cano Sampson
Licensed Professional Counselor, PhD, NCC, CSC
Verified Verified
1 Endorsed
San Antonio, TX 78240
At Evolución, we believe that our journeys in life can leave us all feeling challenged and alone and from time to time it can feel unmanageable. Our hopes at Evolución are to provide support and encouragement for individuals, couples, and families along the path. Our goal at Evolución is your space to discover and EVOLVE without judgment. It is your space in this world to be inspired, supported, and motivated to help you heal, restore and recharge in whatever way you desire. I work with clients as they work their way through social, emotional, identity, and relationship issues that they are faced with in their life journey.
At Evolución, we believe that our journeys in life can leave us all feeling challenged and alone and from time to time it can feel unmanageable. Our hopes at Evolución are to provide support and encouragement for individuals, couples, and families along the path. Our goal at Evolución is your space to discover and EVOLVE without judgment. It is your space in this world to be inspired, supported, and motivated to help you heal, restore and recharge in whatever way you desire. I work with clients as they work their way through social, emotional, identity, and relationship issues that they are faced with in their life journey.
(726) 262-6630 View (726) 262-6630
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Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.