Therapists in San Antonio, TX

Are you feeling hopeless, depressed, or anxious? Are you struggling with trauma, relationship issues, grief and loss, family issues, or mood regulation? Are these feelings and behaviors conflicting with your duties as a parent, partner, or friend? We all know that these feelings and behaviors are problematic. You have found an inclusive space where we will work together to explore and unravel the roots of your situation. I'd love to guide you through these burdens so we may work towards solutions and growth.

My ideal clients struggle with depression, anxiety, ADHD, trauma, PTSD, and relationship issues. They need a safe, supportive environment to explore their feelings and experiences without judgment. Their goals include achieving emotional stability, reducing symptoms, and improving relationships. Driven by a desire to heal, understand themselves, and break free from codependency, they seek a balanced, harmonious life. Clients choose me for my holistic approach, integrating psycho-social-spiritual elements, and my compassionate, personalized treatment plans.

Are you suffering from anxiety? The physical symptoms can be so difficult, but I have seen clients get relief very quickly once they decide to seek care. My office offers a warm and inviting atmosphere where clients feel heard, respected, and empowered. Every individual's journey is unique, and I will provide you with a treatment plan tailored to address your specific needs and get the results that you are looking for.

I have dedicated my life to pursuing knowledge that empowers client's to move away from both past and current sufferings. Life is challenging, please afford me the opportunity to help you navigate and heal your sufferings. Restore peace and tranquility to both your heart and your mind!

I have experience working with clients of all ages and a passion for working with children and adolescents. As a part of my clinical training I gained experience working at a clinic specializing with children working through abuse and trauma and in an out-patient community counseling center. In addition to clinical work, I have experience in the school setting working with children experiencing behavioral issues and those facing difficulties on the autism spectrum. I also have experience with adults working through grief, depression, and life transitions, as well as parental support.

It takes strength and courage to accept when one can't handle parts of life, and so, I commend you. As a therapist, I accompany clients exactly where they are while offering unconditional acceptance and respect without judgement to build a safe and inviting counseling environment. Each client brings a set of unique morals, values, beliefs, and strengths which makes each person who they are. I treat ALL issues from adolescent to elderly within individual, couple, family, or group settings. Chronic Illness, Infertility, Miscarriage, Child Loss, Adoption, First Responders, Trauma, Abuse, Neglect & Adolescents are some of my interests.

"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life" ---Shannon L. Alder. It takes bravery to open up your heart, mind, and soul to someone in an effort to discover, confront, change or embrace what is inside. I hope to be the person that can join you on your journey of self-discovery and advancement. As a therapist, I help my clients realize their strengths and utilize them to reach their personal goals. I want to help you do the same.

I am a Licensed Marriage and Family Therapist with over 20 years of experience providing solution focused, brief therapy for those experiencing challenges-personal, professional or interpersonal-at any stage of their lives. Please contact me if you or a loved one are seeking solutions to these challenges.

If you are committed to improving your situation, I will commit to working with you. I have been working with families and children with a variety of issues as a Licensed Professional Counselor since 2000. I offer professional therapeutic services to individuals, couples, families, adolescents, and children.

Are you feeling lost, stuck, or anxious? Are you struggling with traumatic memories, low self-confidence, problems in your relationships, or communication? Are you ready to start changing unhealthy patterns, or habits and make progress toward your goals? I am right here, ready to help you. Together we can work to untangle your ruminating thoughts and overwhelming emotions. I have helped individuals find understanding and healing in difficult situations, I specialize in helping women who are struggling with anxiety, trauma or work/life balance to learn healthy boundaries and lead more fulfilling lives.

Counseling to Empowerment, PLLC is an outpatient mental and behavioral health counseling agency. We are staffed with empathetic and experienced mental health clinicians who strive to guide and direct individuals to self-desired success and self-empowerment. Se habla Español

I am a licensed professional counselor who specializes in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychoeducation. I have a flexible approach to therapy, incorporating various theories to provide personalized care for each client. With over 2 years of experience in the field, I have established myself as a compassionate and dedicated therapist, passionate about helping clients overcome cognitive, emotional, and behavioral challenges.

Video Sessions now available! Insurance covers most sessions. Do you feel stuck? Lost? Depressed? All of us can experience hard times, but only a few of us know how to turn it around. I specialize in helping clients work through areas of stress, anxiety, depression, pain, and discouragement to achieve a healthy balance in their lives. As a Counseling Psychologist & Licensed Counselor, I provide counseling that makes a difference. I will guide and support you and your family members. I take great pleasure in helping my clients on their journey to wholeness. Call today or visit DrSandraLang.com.

I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.

I specialize in helping individuals, couples and families deal with the difficulties and challenges life sometimes presents us with. These may include situations related to transitions in life, unexpected events, feelings of loneliness, depression, anxiety and stress, difficulties in communication, and conflict in relationships, among other issues. I view life as a journey -specifically, a learning journey- with all its ups and downs.

SATURDAY appointments now available! Counseling can be a marvelous way to assist you or a loved one to do better and feel better. Sometimes our coping skills fall short of our needs, and feeling like there are no more options can absolutely feel like hitting rock bottom. But there is hope. Someone does care. I have, myself, had many challenges in life and have, from time to time, sought help in counseling. Needing help does not mean you are weak: it means you are ready to find answers.

I'm an LPC, LCDC, and a trauma informed, client-centered psychotherapist. I am certified in TF-CBT and EMDR trained and trained in other therapeutic modalities, and I will tailor treatment to fit your specific needs. I look forward to meeting you and joining you in your healing journey by providing quality care. Whether you, your teenager or you and partner are going through a difficult season of life or have experienced a significant trauma (s), I am available to help. If you are struggling with a transition, life change, grief, depression, anxiety, trauma, abuse, relationships, school, work, or just need support, call us.

Life can get tough and overwhelming. It can feel like being submerged after a rough wave. That’s where I come in - to help you navigate the waves. As a solution-orientated therapist I am interested in exploring your strengths and resources and how we can utilize them to build solutions. I believe a positive connection is important for the therapeutic process to be beneficial, which is why I value creating a safe space built on collaboration, warmth, and understanding.

We all want a harmonious and peaceful connection with our love ones. Sometimes we find ourselves at an impasse with our partners, children, friends, or co-workers. These impasses act as barriers that keep our relationships from growing or moving forward. Counseling /therapy gives a person the opportunity to see a "barrier" from a different perspective while acquiring new skills to move through the barrier or eliminating the barrier it self. Many times our underline intentions are good ones but our solutions to a problem may become barriers themselves. We may just need a different perspective or create a new way of behaving.