Aetna Therapists in San Antonio, TX

If you are constantly comparing yourself to others and feeling inadequate, have difficulties in maintaining healthy relationships, experience overwhelming emotions that can be difficult to manage, live in the shadow of shame or just have a general sense of “there’s something wrong with me”, there is a strong possibility you’ve experienced some trauma or dysfunction as you developed into an adult. Trauma that occurs in adulthood can also create an array of both physical and emotional symptoms. I'm here to help.

I am a trauma therapist specializing in working with veterans, first responders, and trauma survivors who are facing the challenges of PTSD, moral injury, depression, and anxiety. I am deeply committed to helping individuals heal from their traumatic experiences, depression, and anxiety to regain a sense of well-being, and rediscover hope and resilience in their lives. With a compassionate and empathetic approach, I create a safe and non-judgmental space where you can openly explore and process the impact of trauma, depression, and I tailor my treatment to meet your individual needs.

Do you feel like everyday is a dice roll, and you never win? Have you tried everything you can on your own and nothing seems to get better? You don't have to do it alone. Victor Hugo said, “Even the darkest night will end and the sun will rise.” I am here to help you overcome your dark night and find peace. Starting, or returning, to counseling can be hard but I am passionate about making the experience feel safe and comforting. There is no threshold of pain or trauma you have to experience to qualify for counseling; your needs and problems matter. My focus is to meet you where you are and help you get to where you want to be.

I am a mental health counselor who operates from a person-centered and humanistic perspective. I am trained in cognitive-behavioral and dialectical behavior techniques. I interpret my experiences through a social constructivist lens.

Jaime is an adaptable therapist in that she is well-versed in several therapeutic methods and has utilized them to help her client(s) reach their goals. She provides person- centered therapy, cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and acceptance and commitment therapy, however, she is a behaviorist at heart. She does not view therapy as a one-size fits all; therapy depends on what is needed for each unique individual or group.

Since 2004, I've helped clients overcome obstacles or challenges that prevent them from being able to imagine or achieve the life they envision. Life is too short to be unhappy, unsure, or unfulfilled. I am here to help my clients achieve a more positive outlook on life, imagine the life they want, and develop the tools necessary to be able to achieve that life. Let me help you learn and develop the tools necessary to achieve the life you want! I am a person-centered counselor using solution-focused approaches and cognitive-behavioral techniques. I can provide you a safe, non-judgmental environment.

Finding the right therapist can be a challenge. It is a privilege to be a part of a client’s journey to heal and manage life stressors. I want my clients to feel heard and validated as we work together to navigate through challenges. I enjoy doing trauma therapy because I want people to take their lives back and give themselves the happiness they deserve. The world can be a mean and nasty place, but it is also filled with potential for growth and healing.

Hi there, are you ready to make some positive improvements in life and gain a deeper understanding of yourself? If so, I am here to help. Whether you wish to find an improved version of yourself, gain emotional awareness, resolve conflicts, shift patterns of behavior, gain more meaningful connections, of simply talk with someone who actively listens with compassion and support, I am available to offer just that.

Dr. Heather Ingram, originally from Chicago, obtained her doctorate in Clinical Psychology at Argosy University in Schaumburg, Illinois. Throughout her training, Dr. Ingram worked in a variety of settings around Chicago including Elgin Mental Health Center on the Unfit to Stand Trial Unit, Bridge View-Challenger Therapeutic Day School, Women In Need Growing Stronger domestic violence shelter, and Gateway Foundation residential substance abuse treatment center. During her work in Boston, Dr. Ingram worked at Walden Behavioral Care eating disorder clinic, where she worked in inpatient, residential, partial hospitalization, and intensive outpatient levels of care.

"Our primary focus is Client centered. We believe Counseling is about the Client and not the Counselor. We help Clients develop skills collaboratively to alleviate anxiety, depression, grief, trauma, and other symptoms. Omni Layne Counseling has both male and female counselors".

The grieving process can be both physically and mentally exhausting, therefore most grieving individuals may try to avoid the short-term work involved in working through their pain and heal from the feelings of loss. With deliberate effort and having treatment goals for grief, however, our clients can expect to find the necessary skills to move forward. If you’re struggling with grief and loss in and feel ready to do the work and are looking for an active, collaborative, compassionate therapist, I can help. Se Habla Espanol. As a bilingual therapist I am passionate and dedicated to my practice and my clients well-being.

I provide individual and family sessions. I am licensed in the state of Texas with many years of experience working as a professional counselor. I have worked with a wide range of clients addressing mental health issues including depression, anxiety, relationship issues, parenting problems, anger issues and substance abuse problems. My counseling style is open and engaging. I believe in treating anyone with respect, dignity and compassion.

Do you find yourself worried or anxious throughout the day? Are your thoughts stuck on repeat, keeping you from living the life you want? Do you feel stress has taken over the life you once enjoyed? My client-centered approach helps females lessen irrational thinking patterns and self-defeating behaviors. Let me guide you in your journey and support you along the way.

Are you struggling with anxiety, depression, or relationship issues? You want it to get easier, but it never does. Maybe you're feeling numb, on edge, or overwhelmed, your relationships are draining, and the stress of COVID-19 is making everything harder. Whatever your situation is, I’m committed to getting to the root of what's getting in the way so you can start building the life you deserve. I have helped hundreds of clients work through depression, anxiety, trauma, suicidal thoughts, self-harm, and divorce. Through our work together, you'll begin to stop blaming yourself and start creating healthier relationships.

I have provided therapy for clients with a variety of concerns. I have worked with college students of all ages for the last few years, stress and personal growth has been a topic that many clients come in wanting to work on. Anxiety is another topic that I have helped my clients manage. Anxiety can be mild or so severe that individuals may experience frequent panic attacks. I have experience with individuals in recovery and their families. Clients experiencing difficulties in relationships come in hoping to improve their relationships. I have worked with clients with a variety of cultural and religious backgrounds.

Dr. Carrie George is a Psychologist in Texas who has been practicing since 1996. She has a Ph.D. in Psychology from Texas A&M University. As a psychologist Dr. George works to empower her clients with the tools needed to make impactful change in their mental health functioning. Being trained as both a School and Clinical Psychologist is beneficial with the population she serves (ages 0-25) because Dr. George is able to help families navigate and advocate for the client's needs within the multiple systems they encounter (i. e. , schools, psychiatric facilities, the family).

Whether you are on a journey of grief and healing, coping with trauma, going through hard life transitions, or just need an unbiased support person, I am here to help to the best of my ability. I am to help foster and maintain healthy coping patterns for clients 5 and up.

Hi! I'm Candice and a licensed therapist with several years of experience in trauma, ADHD, anxiety and mindfulness. I believe in creating a safe and supportive environment where clients can explore their thoughts, feelings, and challenges openly. My approach is collaborative and tailored to meet each individual’s unique needs. I look forward to working together with you on your journey towards healing and personal growth.

One of the most important decision you can make in life is the decision to ask for help. The fact of the matter is we all need help from time to time. As a counselor, I provide guidance and assistance in resolving personal, social and psychological problems. I am committed to work you to find solutions. My primary modalities are solution focused therapy, CBT and EMDR.