Adults Therapists in San Antonio, TX
Lisa is passionate about helping children, adolescents, and adults work through life's many obstacles so that they may be able to live functional, healthy lives.
Lisa believes in the healing that therapy can provide individuals. Lisa is confident that together, you will be able to work towards the healing journey and find the right direction to get you there. If you are ready to start this healing journey contact Lisa and schedule an appointment today.
Lisa is passionate about helping children, adolescents, and adults work through life's many obstacles so that they may be able to live functional, healthy lives.
Lisa believes in the healing that therapy can provide individuals. Lisa is confident that together, you will be able to work towards the healing journey and find the right direction to get you there. If you are ready to start this healing journey contact Lisa and schedule an appointment today.
Rebecca Quisenberry
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78230
I believe that children and adults have unlimited capacity for growth and positive change.
Life is hard sometimes, don't walk alone! Everyone struggles with the demands of life on occasion and I am here to help my clients discover strengths and learn strategies needed to live your best life. I love to work with children, adolescents and adults navigating life transitions including adjusting to a new career, family changes, or even a new school year.
I believe that children and adults have unlimited capacity for growth and positive change.
Life is hard sometimes, don't walk alone! Everyone struggles with the demands of life on occasion and I am here to help my clients discover strengths and learn strategies needed to live your best life. I love to work with children, adolescents and adults navigating life transitions including adjusting to a new career, family changes, or even a new school year.
I work with adults, ages 18 and above. Most frequently, these adults seek help as they are experiencing anxiety and/or depression, are dealing with difficulty in relationships (work, familial, or personal), or are undergoing life transitions which are challenging and stressful. The goals I share with those who work with me are, most typically, improved mood, freedom from depression, decreased anxiety, improved self-confidence and self-esteem, better communication and relationships with others, and increased resilience.
I work with adults, ages 18 and above. Most frequently, these adults seek help as they are experiencing anxiety and/or depression, are dealing with difficulty in relationships (work, familial, or personal), or are undergoing life transitions which are challenging and stressful. The goals I share with those who work with me are, most typically, improved mood, freedom from depression, decreased anxiety, improved self-confidence and self-esteem, better communication and relationships with others, and increased resilience.
Amanda Almendarez is a Licensed Professional Counselor with 4 years of experience in clinical mental health. Amanda has experience in both private practice and agencies. She is passionate about helping adults and adolescents take steps to stop simply surviving and begin thriving in life. Amanda specializes in trauma, domestic violence, sexual assault, grief/loss, depression, and anxiety. She also has experience with personality disorders, life transitions, and stress management. Amanda received her Master’s in Science in Clinical Mental Health Counseling from Texas A&M University-Corpus Christi.
Amanda Almendarez is a Licensed Professional Counselor with 4 years of experience in clinical mental health. Amanda has experience in both private practice and agencies. She is passionate about helping adults and adolescents take steps to stop simply surviving and begin thriving in life. Amanda specializes in trauma, domestic violence, sexual assault, grief/loss, depression, and anxiety. She also has experience with personality disorders, life transitions, and stress management. Amanda received her Master’s in Science in Clinical Mental Health Counseling from Texas A&M University-Corpus Christi.
Hello! My name is Abby, and I’m grateful that you're considering me as your future mental health counselor. I currently work at Elite Performance Counseling under the supervision of Tritia Finley, Ph.D., LPC-S, NCC. I’m passionate about supporting children, teens, and young adults on their mental health journeys. With a background in playing and coaching tennis at the collegiate level for seven years, I bring a unique perspective to my counseling practice. I specialize in helping clients navigate challenges such as anxiety, depression, burnout, stress, anger, career challenges, and low self-esteem.
Hello! My name is Abby, and I’m grateful that you're considering me as your future mental health counselor. I currently work at Elite Performance Counseling under the supervision of Tritia Finley, Ph.D., LPC-S, NCC. I’m passionate about supporting children, teens, and young adults on their mental health journeys. With a background in playing and coaching tennis at the collegiate level for seven years, I bring a unique perspective to my counseling practice. I specialize in helping clients navigate challenges such as anxiety, depression, burnout, stress, anger, career challenges, and low self-esteem.
Cassandra I Limon
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78229 (Online Only)
I have experience working with a variety of individuals from children to adults from diverse cultures.
Life sometimes takes us in directions that are unknown, unwanted, unexpected and out of our control. When it does, it can appear overwhelming and difficult to face these issues and emotions by ourselves. Sometimes we feel that is the only option in order to succeed. What we tend to forget is life is a journey that we should take as a community and not individually. We can overcome theses issues together. My role would be to ride alongside with you, supportively and with an open mind to help you achieve the life that best fits you.
I have experience working with a variety of individuals from children to adults from diverse cultures.
Life sometimes takes us in directions that are unknown, unwanted, unexpected and out of our control. When it does, it can appear overwhelming and difficult to face these issues and emotions by ourselves. Sometimes we feel that is the only option in order to succeed. What we tend to forget is life is a journey that we should take as a community and not individually. We can overcome theses issues together. My role would be to ride alongside with you, supportively and with an open mind to help you achieve the life that best fits you.
Belinda Arriaga
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78230
I am a bi-iterate and bicultural psychotherapist that specializes on problems that affect the individual/couple/family when generations within the household have contrasting cultural understandings. When working with individuals, couples, and families, I explore cultural differences and values to find the strengths and the coping tools. I have also worked with children, adolescents, adults, couples, and families. I have experience in many areas, including trauma, depression, anxiety, trauma, self-esteem, multigenerational family conflict, couples counseling, life transitions, chronic pain, and grief.
I am a bi-iterate and bicultural psychotherapist that specializes on problems that affect the individual/couple/family when generations within the household have contrasting cultural understandings. When working with individuals, couples, and families, I explore cultural differences and values to find the strengths and the coping tools. I have also worked with children, adolescents, adults, couples, and families. I have experience in many areas, including trauma, depression, anxiety, trauma, self-esteem, multigenerational family conflict, couples counseling, life transitions, chronic pain, and grief.
Lesley Esquivel
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78257 (Online Only)
I provide individual therapy to adults (18+) dealing with issues such as life adjustments/stress, relationship issues, self-esteem issues, anxiety, depression, and grief/loss.
Empathy, trust, shared presence. My belief is the process of therapy helps bring self-awareness to the strengths that one may not realize they have. Being human, we all face challenges and obstacles, but with non-judgmental support and understanding, inner strengths may flourish to face life's stressors in healthier, productive ways.
I provide individual therapy to adults (18+) dealing with issues such as life adjustments/stress, relationship issues, self-esteem issues, anxiety, depression, and grief/loss.
Empathy, trust, shared presence. My belief is the process of therapy helps bring self-awareness to the strengths that one may not realize they have. Being human, we all face challenges and obstacles, but with non-judgmental support and understanding, inner strengths may flourish to face life's stressors in healthier, productive ways.
He is available to work with adults of all ages and has additional expertise with older adults, caregivers, and young adults.
Dr. Enrique I. Gracian joined Therapy Lab in early 2020 while completing his Post-Doctoral Fellowship at the UCLA Semel Institute. Therapy Lab clients and the team appreciate the compassion, intellect, and sense of humor that Dr. Gracian brings to his sessions. With his additional expertise in neuroscience—the human brain, Dr. Gracian brings that special insight into his work with clients. He specializes in all Therapy Lab plans and treatments, including the Unified Protocol, CBT for Insomnia, CBT for IBS, DBT-based interpersonal and emotion regulation, positive psychology, VR-enhanced exposure therapy, and crisis response.
He is available to work with adults of all ages and has additional expertise with older adults, caregivers, and young adults.
Dr. Enrique I. Gracian joined Therapy Lab in early 2020 while completing his Post-Doctoral Fellowship at the UCLA Semel Institute. Therapy Lab clients and the team appreciate the compassion, intellect, and sense of humor that Dr. Gracian brings to his sessions. With his additional expertise in neuroscience—the human brain, Dr. Gracian brings that special insight into his work with clients. He specializes in all Therapy Lab plans and treatments, including the Unified Protocol, CBT for Insomnia, CBT for IBS, DBT-based interpersonal and emotion regulation, positive psychology, VR-enhanced exposure therapy, and crisis response.
Are you feeling stuck? Maybe you’re having the same experiences or relationships again and again despite your efforts otherwise. Or perhaps you’ve been through something terrible and want to escape the grip the past has had on your life. Whether you’re looking for information or transformation, you are not alone. I’m a Licensed Psychologist and Air Force veteran with experience treating adults with a wide variety of mental health concerns. I have a particular interest in helping those who have experienced trauma, those who haven’t benefitted fully from previous therapy, and those whose symptoms have made recovery challenging.
Are you feeling stuck? Maybe you’re having the same experiences or relationships again and again despite your efforts otherwise. Or perhaps you’ve been through something terrible and want to escape the grip the past has had on your life. Whether you’re looking for information or transformation, you are not alone. I’m a Licensed Psychologist and Air Force veteran with experience treating adults with a wide variety of mental health concerns. I have a particular interest in helping those who have experienced trauma, those who haven’t benefitted fully from previous therapy, and those whose symptoms have made recovery challenging.
Dr. Polett Coss
Licensed Professional Counselor, PhD, LPC
Verified Verified
San Antonio, TX 78215 (Online Only)
I serve and specialize in working with adolescents and adults who are struggling with anxiety, depression, stress, psychological trauma, relational ruptures, and LGBTQ+ struggles.
I view counseling through a cultural lens, this means I focus on all the dimensions of your lived experience as an individual who interacts with the world around them. My goal as a counselor is to help you acknowledge and consider your cognitive, emotional, relational, spiritual, motivational, and aspirational facets. It is my hope to support your self-healing journey by facilitating a deeper understanding of your worldview perspective, connections, and goals.
I serve and specialize in working with adolescents and adults who are struggling with anxiety, depression, stress, psychological trauma, relational ruptures, and LGBTQ+ struggles.
I view counseling through a cultural lens, this means I focus on all the dimensions of your lived experience as an individual who interacts with the world around them. My goal as a counselor is to help you acknowledge and consider your cognitive, emotional, relational, spiritual, motivational, and aspirational facets. It is my hope to support your self-healing journey by facilitating a deeper understanding of your worldview perspective, connections, and goals.
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Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78209
I have experience in working with children and adults on a diverse set of issues.
Throughout our lives we collect scars through tough experiences or traumas. My hope is for you to understand that it’s okay to struggle, and it’s okay to have support and guidance. I pride myself in creating a safe and comfortable space for my clients, because comfort is part of the healing process and moving forward. I provide support with empowering individuals to overcome their struggles. I strive to build strong therapeutic relationships that consist of trust, transparency, and empathy.
I have experience in working with children and adults on a diverse set of issues.
Throughout our lives we collect scars through tough experiences or traumas. My hope is for you to understand that it’s okay to struggle, and it’s okay to have support and guidance. I pride myself in creating a safe and comfortable space for my clients, because comfort is part of the healing process and moving forward. I provide support with empowering individuals to overcome their struggles. I strive to build strong therapeutic relationships that consist of trust, transparency, and empathy.
I have experience working with children, teens and adults.
I believe in the power of therapy to transform lives, and I'm committed to walking alongside individuals as they navigate their unique challenges and find lasting solutions. With a warm and empathetic approach, I provide a safe and brave space for clients to explore their thoughts, emotions, and experiences to foster personal growth, restoration and healing.
I have experience working with children, teens and adults.
I believe in the power of therapy to transform lives, and I'm committed to walking alongside individuals as they navigate their unique challenges and find lasting solutions. With a warm and empathetic approach, I provide a safe and brave space for clients to explore their thoughts, emotions, and experiences to foster personal growth, restoration and healing.
Krystle Himmelberger
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78259 (Online Only)
She serves adults and teens with a variety of mental health symptoms by implementing Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, Dialectic Behavioral Therapy and other holistic approaches.
Alleviating symptoms while providing an increase in positive thoughts and feelings is a holistic focus towards wellbeing. We may feel stress, frustration, anger, or fear that can cause our lives to become unbalanced. Guiding clients to explore and identify problems while searching for solutions will empower individuals to take control of their lives. Additionally, practicing techniques in finding meaning, gratitude, and hope can influence a person’s sense of confidence in things that are difficult to manage or control. Understanding ourselves may be the hardest thing to do, yet alone, communicate what is really going on.
She serves adults and teens with a variety of mental health symptoms by implementing Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, Dialectic Behavioral Therapy and other holistic approaches.
Alleviating symptoms while providing an increase in positive thoughts and feelings is a holistic focus towards wellbeing. We may feel stress, frustration, anger, or fear that can cause our lives to become unbalanced. Guiding clients to explore and identify problems while searching for solutions will empower individuals to take control of their lives. Additionally, practicing techniques in finding meaning, gratitude, and hope can influence a person’s sense of confidence in things that are difficult to manage or control. Understanding ourselves may be the hardest thing to do, yet alone, communicate what is really going on.
Michele White
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
San Antonio, TX 78229
I received my MS in Counseling in 2014 and my Licensed Professional Counseling Associate Certificate in 2023. I provide services to children, adolescents and adults utilizing a variety of therapeutic techniques that empower individuals on their journey of self-discovery and healing. I provide a safe and supportive space where clients can explore their thoughts, feelings and experiences openly.
I received my MS in Counseling in 2014 and my Licensed Professional Counseling Associate Certificate in 2023. I provide services to children, adolescents and adults utilizing a variety of therapeutic techniques that empower individuals on their journey of self-discovery and healing. I provide a safe and supportive space where clients can explore their thoughts, feelings and experiences openly.
I have worked mainly with teens, young adults, and parents over the past thirty years.
We would not grow if we did not encounter some friction in life. Sometimes these periods can be especially challenging. I believe that through a supportive client-centered relationship you can emerge from the challenges and through that process, develop a deeper awareness of who you are and your resilience, all necessary when living life at your fullest potential.
I have worked mainly with teens, young adults, and parents over the past thirty years.
We would not grow if we did not encounter some friction in life. Sometimes these periods can be especially challenging. I believe that through a supportive client-centered relationship you can emerge from the challenges and through that process, develop a deeper awareness of who you are and your resilience, all necessary when living life at your fullest potential.
Jarmila Gupta
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
2 Endorsed
San Antonio, TX 78253 (Online Only)
I see therapy as a journey between client and counselor. My role is not to take you where you don't want to go but to work with you on the path you want to take. I help facilitate your journey, whether that be self-reflection, healing, growth, or more. My role is to help encourage you and also guide you and point out where you may be stumbling and perhaps see other avenues. I have worked with adults and adolescents across the lifespan with a wide variety of concerns, and I always emphasize that the journey is yours. My role is to work with you and see what path is the best one for you.
I see therapy as a journey between client and counselor. My role is not to take you where you don't want to go but to work with you on the path you want to take. I help facilitate your journey, whether that be self-reflection, healing, growth, or more. My role is to help encourage you and also guide you and point out where you may be stumbling and perhaps see other avenues. I have worked with adults and adolescents across the lifespan with a wide variety of concerns, and I always emphasize that the journey is yours. My role is to work with you and see what path is the best one for you.
Sofia Torres
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
7 Endorsed
San Antonio, TX 78240
Assisting preteens, adolescents, & adults facing issues related, but not limited, to: emotional/behavioral problems, stress/anxiety, relationship/family matters, grief/loss, co-parenting conflicts, & career or life path guidance.
Are you having problems at work, home, or in your relationship? Is the behavior of a loved one problematic? Feeling anxious, stressed, or just unhappy? I believe every client's needs are unique & deserves compassionate care when processing concerns & accomplishing goals. I will assist you, or your loved one, on the journey for change, self-improvement, & healing. I can also incorporate energy work upon request. "Your life does not get better by chance, it gets better by change."
Assisting preteens, adolescents, & adults facing issues related, but not limited, to: emotional/behavioral problems, stress/anxiety, relationship/family matters, grief/loss, co-parenting conflicts, & career or life path guidance.
Are you having problems at work, home, or in your relationship? Is the behavior of a loved one problematic? Feeling anxious, stressed, or just unhappy? I believe every client's needs are unique & deserves compassionate care when processing concerns & accomplishing goals. I will assist you, or your loved one, on the journey for change, self-improvement, & healing. I can also incorporate energy work upon request. "Your life does not get better by chance, it gets better by change."
Upekkha Behavioral Health
Clinical Social Work/Therapist, LCSW, BCBA, LBA
Verified Verified
San Antonio, TX 78238
We work with adults experiencing Anxiety and Depression.
Our experienced and caring team of behavioral health professionals is here to support you and/or your child. We offer counseling and behavioral intervention services for children, adolescents and adults.
We work with adults experiencing Anxiety and Depression.
Our experienced and caring team of behavioral health professionals is here to support you and/or your child. We offer counseling and behavioral intervention services for children, adolescents and adults.
Sarah Allison Smith
Licensed Professional Counselor, LPC, MEd, NCC
Verified Verified
San Antonio, TX 78240
My practice is focused on helping teens and young adults navigate the complexities of anxiety, people pleasing, and finding your self-worth. Life may feel like a juggling act due to balancing the demands of your identity, work, school, and navigating relationships. You may be finding it difficult to be in the present moment due to your constant worries and you may be having a lot of self-doubt in the decisions that you make. While we work together, we will create a safe space where you are able to explore your anxieties, express your emotions, and create effective strategies that will help you navigate life's ups and downs.
My practice is focused on helping teens and young adults navigate the complexities of anxiety, people pleasing, and finding your self-worth. Life may feel like a juggling act due to balancing the demands of your identity, work, school, and navigating relationships. You may be finding it difficult to be in the present moment due to your constant worries and you may be having a lot of self-doubt in the decisions that you make. While we work together, we will create a safe space where you are able to explore your anxieties, express your emotions, and create effective strategies that will help you navigate life's ups and downs.
See more therapy options for San Antonio
Nearby Adults Therapists Searches for San Antonio
- Alamo Heights
- Balcones Heights
- Castle Hills
- Converse
- Fort Sam Houston
- Hollywood Park
- Kirby
- Leon Valley
- Live Oak
- Olmos Park
- Shavano Park
- Windcrest