In Person Therapists in Tobin Hill, San Antonio, TX

Are you tired of constantly trying to prove yourself? You may be fed up with feeling frustrated and stuck with where you are in life. You’ve spent so much time meeting everyone’s needs and expectations that you’ve lost sight of who you are and what you truly want out of life. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel more in control of your life. You’re ready to feel more energized. Most of all, you’re ready to set healthy boundaries confidently so that you can create a balanced life without sacrificing your needs.

If we are to live into our potential and experience lives that are meaningful to us, it is helpful to gain insight into where we feel blocked and what needs to happen to move us closer to our authentic self. As a psychotherapist and certified psychoanalyst, I can often help you on this journey. There are many reasons why we seek individual or couple therapy. Understanding ourselves better seems to be reason enough. But for some this decision comes when we are at a particularly difficult moment in life--a death, divorce, relationship concerns, retirement or any situation which may constellate strong feelings.

Accepting new clients. I specialize in combat or sexual assault related PTSD, childhood physical/sexual abuse, sexual identity, depression, anxiety, blended families and phase of life issues. I assist U.S. Veterans and First Responders with concerns related to service/deployment. I also have experience working with LGBTQIA2S+ concerns. I strive to provide a nonjudgmental, supportive, safe environment that protects and respects your privacy.

I believe in working with you to best meet your goals and needs based on where you are. I work with adolescents, age 16 and up and adults. Please check out our website at www.innovarecoverycenter.com to learn more. We are eager to partner with you on your journey to healing! We also offer speciality programs in the following areas: abuse/trauma/PTSD; sexual addiction.

Sandra Y. Alaniz is a licensed professional counselor in Texas who has been practicing since 2010. She earned a Master’s Degree in Community Mental Health from Webster University. Her Bachelor’s Degree is in Criminal Justice with a minor in Psychology from the University of Texas at San Antonio. Sandra offers a trusting, nurturing, and supportive environment to enable you to gently to explore and begin your healing journey.

Are you experiencing difficulties with your life due to anxiety, depression, or substance abuse? Are your relationships on-again, off-again, on-again, and you don't know why? You might wonder whether it's possible to find "normal." With hard work and the tools I offer, through Gestalt therapy, I will guide you to finding the answers you already have and do not know that you have them. My office is conveniently located in Fair Oaks Ranch in a quiet and serene area. I offer evening appointments for your convenience. My website can address any questions you might have and you can request a free phone consultation or book online.

Andy Overgard is a Licensed Professional Counselor in Texas who has been practicing since 2021. He has a BA in Biology and a BS in Public Health from Schreiner University and an MA in Clinical Mental Health Counseling from Texas A&M-San Antonio. Andy provides a safe calm space for clients to explore thoughts and feelings. He has had a variety of life experiences which allows him to connect with many different clients on many different levels. Andy is also a Wounded Combat Veteran so he can also relate to Veterans on levels that many others cannot.

Calling all veterans who have been looking for a fellow vet as a counselor. You've found him! Any vet, any era, any branch - all are welcome. Trauma? Depression? Anxiety? Grief? Yep. Lots of us have struggled with it. You are not alone! I work from a Solution-Focused mindset and truly want to help by offering non-judgmental, empathic listening, with an ear toward solutions to help you move in the direction you want your life to go. I am accepting new clients and have openings as early as this week, so reach out today. I will make room for you.

Mireya Tamez is a Licensed Professional Counselor in Texas who has been practicing since 1992. Mireya has an MA in Clinical Counseling from St. Mary's University. Mireya is able to help clients by meeting them where they are in their journey and by exploring with each individual a wholistic wellness model that fits their needs. Outside of work, Mireya enjoys spending time with family as well as binge watching on HULU and Netflix, meeting with friends for brunch, and weekend getaways with family.

Esmeralda Barraza is a Licensed Professional Counselor in Texas who has been practicing since 2019. Growing up Esmeralda heard stigmas and false narratives about getting help. There was a shame associated with receiving counseling. Esmeralda now knows that providing education about what counseling could be, could help save a life. Outside of work, Esmeralda enjoys spending quality time with family, baking/cooking, and attempting to farm.

Alyssa Stone is a Licensed Clinical Social Worker in Texas who has been practicing since 2014. Alyssa grew up in small town and enjoys helping others find their strengths. She found her passion for social work while volunteering at the Poverello House and enjoyed giving back to her community. Alyssa is client centered/client focused with a holistic approach to therapy that utilizes Solution Focused and Motivational Interviewing skills.

Elaine earned her Bachelor of Business Administration in Finance in 1987; however, quickly discovered that she wanted more. She went back to school and earned her Master of Arts in Educational Psychology: Guidance and Counseling; both from the University of Texas at San Antonio. She has specialized training to include play therapy techniques, trauma and abuse, trauma informed care, conduct disorders, solution focused therapy and cognitive behavioral therapy. She became an LPC Supervisor in 2006.

Overwhelmed, anxious, or stuck? We help couples and individuals, adults, adolescents and children develop workable solutions to "stumped" problems. Each therapist at The Talk Shop, specializes in specific areas of treatment, helping individuals regain momentum, minimize their issues, and re-balance following roadblocks. We also work with couples and individuals who are attempting to navigate tricky situations: for instance, re-consolidating your life after a divorce, evaluating complex relationship issues, or designing creative strategies to cope with PTSD or trauma. Our Our therapeutic motto is: Don't just feel better, live better.