Therapists in Shearer Hills-Ridgeview, San Antonio, TX

Photo of Anne Tuttle, LCSW, ACSW, Clinical Social Work/Therapist
Anne Tuttle
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Shearer Hills-Ridgeview, San Antonio, TX 78216  (Online Only)
While reaching out for help can feel scary, please know that in therapy you have a lot of control, and I work hard to help you feel safe. My clients often prefer the flexibility that video visits offer. Typically my clients are living stressful lives, may have a history of trauma, or feel overwhelmed. In particular, I'm experienced in working with people living with anxiety, depression, OCD, trauma/PTSD, people in recovery, caregivers and healthcare workers. Everyone is different, and I prefer to shape how we work together based on your individual needs and goals. I see clients virtually in Texas, New Hampshire and Maryland.
While reaching out for help can feel scary, please know that in therapy you have a lot of control, and I work hard to help you feel safe. My clients often prefer the flexibility that video visits offer. Typically my clients are living stressful lives, may have a history of trauma, or feel overwhelmed. In particular, I'm experienced in working with people living with anxiety, depression, OCD, trauma/PTSD, people in recovery, caregivers and healthcare workers. Everyone is different, and I prefer to shape how we work together based on your individual needs and goals. I see clients virtually in Texas, New Hampshire and Maryland.
(210) 405-9560 View (210) 405-9560
Photo of Melissa Patak, LPC, Licensed Professional Counselor
Melissa Patak
Licensed Professional Counselor, LPC
Verified Verified
Shearer Hills-Ridgeview, San Antonio, TX 78216  (Online Only)
I focus on helping individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I have worked with adolescents, adults, active military, and the veteran population.
I focus on helping individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I have worked with adolescents, adults, active military, and the veteran population.
(726) 204-5768 View (726) 204-5768
Photo of Lauren Evans, LMFT, Marriage & Family Therapist
Lauren Evans
Marriage & Family Therapist, LMFT
Verified Verified
Shearer Hills-Ridgeview, San Antonio, TX 78216  (Online Only)
Welcome, I am so glad you are here! My goal is to provide you with a safe, supportive environment that fosters self-insight and personal growth. My studies in psychology and general love and passion for the therapeutic process began over 20 years ago in my native country of Australia. I believe you, the client, have everything you need within you to grow and work through life's challenges. You are the expert in your own life. It is my pleasure to be able to collaborate with you using a myriad of evidence-based treatment modalities that will be tailored to your uniqueness as an individual and your therapeutic goals.
Welcome, I am so glad you are here! My goal is to provide you with a safe, supportive environment that fosters self-insight and personal growth. My studies in psychology and general love and passion for the therapeutic process began over 20 years ago in my native country of Australia. I believe you, the client, have everything you need within you to grow and work through life's challenges. You are the expert in your own life. It is my pleasure to be able to collaborate with you using a myriad of evidence-based treatment modalities that will be tailored to your uniqueness as an individual and your therapeutic goals.
(726) 567-9141 View (726) 567-9141
Photo of Leslie Casiano, LPC, Licensed Professional Counselor
Leslie Casiano
Licensed Professional Counselor, LPC
Verified Verified
Shearer Hills-Ridgeview, San Antonio, TX 78216  (Online Only)
I am a personable, bilingual clinician who believes therapy is for everyone in search of overcoming life obstacles. I believe healing and progress can be obtained through a collaborative approach to therapy. My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges. The decision to start therapy can feel unfamiliar and scary, however, it would be my honor to help overcome those fears by starting this journey of improvement and change with you.
I am a personable, bilingual clinician who believes therapy is for everyone in search of overcoming life obstacles. I believe healing and progress can be obtained through a collaborative approach to therapy. My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges. The decision to start therapy can feel unfamiliar and scary, however, it would be my honor to help overcome those fears by starting this journey of improvement and change with you.
(726) 227-2702 View (726) 227-2702
Photo of Wilfredo Ortiz, MA,  NCC, Licensed Professional Counselor
Wilfredo Ortiz
Licensed Professional Counselor, MA, NCC
Verified Verified
1 Endorsed
Shearer Hills-Ridgeview, San Antonio, TX 78216
Welcome to my page. My name is Wilfredo; I am a Mental Health Licensed Professional Counselor (LPC) by the Texas State Board of Examiners of Professional Counselors (NBCC). I am an US Army Mental Health Specialist/Instructor retired. Specialize on Cognitive Behavior Therapy (CBT). My main goal is to help clients overcome PTSD, Mood Disorder, Depression, Anxiety, Bipolar Disorder, Obsessive Compulsive Disorder, Relationship Problems, Family Issues. I also work with children with Behavioral Problems, ADHD, Autism, and Oppositional Defiant Disorder, Child Therapy.
Welcome to my page. My name is Wilfredo; I am a Mental Health Licensed Professional Counselor (LPC) by the Texas State Board of Examiners of Professional Counselors (NBCC). I am an US Army Mental Health Specialist/Instructor retired. Specialize on Cognitive Behavior Therapy (CBT). My main goal is to help clients overcome PTSD, Mood Disorder, Depression, Anxiety, Bipolar Disorder, Obsessive Compulsive Disorder, Relationship Problems, Family Issues. I also work with children with Behavioral Problems, ADHD, Autism, and Oppositional Defiant Disorder, Child Therapy.
(210) 361-7903 View (210) 361-7903
Photo of Jenifer James, LPC, Licensed Professional Counselor
Jenifer James
Licensed Professional Counselor, LPC
Verified Verified
Shearer Hills-Ridgeview, San Antonio, TX 78216  (Online Only)
I formally provided counseling services in-home, at a university college clinic, within a community healthcare clinic, and in virtual private practice. I have experience in helping clients cope with addictions, relationship issues, motivation, self-esteem, identity, confidence, and depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. My main focus of therapy is providing a safe place for vulnerability, exploration, and building upon the skills you already possess.
I formally provided counseling services in-home, at a university college clinic, within a community healthcare clinic, and in virtual private practice. I have experience in helping clients cope with addictions, relationship issues, motivation, self-esteem, identity, confidence, and depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. My main focus of therapy is providing a safe place for vulnerability, exploration, and building upon the skills you already possess.
(469) 772-9421 View (469) 772-9421
Photo of Candace Southall, LPC, Licensed Professional Counselor
Candace Southall
Licensed Professional Counselor, LPC
Verified Verified
Shearer Hills-Ridgeview, San Antonio, TX 78216  (Online Only)
Life can be a rollercoaster ride and there are times when we experience tough times or frustration. Managing those situations and emotions can be challenging. In life we are taught how to do many tasks and skills but when was the last time someone taught you how to deal with your emotions? My goal is to help you learn how to identify those emotions, learn how to cope and work through your problems to build your emotional toolbox. Sometimes we just need someone to talk to who will truly listen without judgment and offer support. That is where I can assist. I can provide either faith-based or secular counseling.
Life can be a rollercoaster ride and there are times when we experience tough times or frustration. Managing those situations and emotions can be challenging. In life we are taught how to do many tasks and skills but when was the last time someone taught you how to deal with your emotions? My goal is to help you learn how to identify those emotions, learn how to cope and work through your problems to build your emotional toolbox. Sometimes we just need someone to talk to who will truly listen without judgment and offer support. That is where I can assist. I can provide either faith-based or secular counseling.
(726) 224-7573 View (726) 224-7573
Photo of Marcia Smith, LPC, Licensed Professional Counselor
Marcia Smith
Licensed Professional Counselor, LPC
Verified Verified
Shearer Hills-Ridgeview, San Antonio, TX 78216  (Online Only)
I have been a counselor for 10 years and a clinical therapist for 2 years. I have worked with a variety of individuals and couples. I take a personalized approach to all my clients to ensure a safe, informative, and healing space for growth. My personality is transparent, welcoming, and bubbly.
I have been a counselor for 10 years and a clinical therapist for 2 years. I have worked with a variety of individuals and couples. I take a personalized approach to all my clients to ensure a safe, informative, and healing space for growth. My personality is transparent, welcoming, and bubbly.
(469) 789-7842 View (469) 789-7842
Photo of Tatiana Rojas, LMFT, Marriage & Family Therapist
Tatiana Rojas
Marriage & Family Therapist, LMFT
Verified Verified
Shearer Hills-Ridgeview, San Antonio, TX 78216  (Online Only)
With my training and experience I have found that the best work is done collaboratively with clients in a safe and non-judgmental environment. Sessions with me may include exploring values, reviewing core beliefs, increasing stress management techniques, and exploring positive communication skills. We’ll also explore expectations in relationships, attachment styles, and various coping skills. My goal for all my clients is to learn better ways to cope so that they can live a more well-balanced life mentally and emotionally.
With my training and experience I have found that the best work is done collaboratively with clients in a safe and non-judgmental environment. Sessions with me may include exploring values, reviewing core beliefs, increasing stress management techniques, and exploring positive communication skills. We’ll also explore expectations in relationships, attachment styles, and various coping skills. My goal for all my clients is to learn better ways to cope so that they can live a more well-balanced life mentally and emotionally.
(737) 520-4471 View (737) 520-4471
Photo of Kimberly Vance, LCSW, Clinical Social Work/Therapist
Kimberly Vance
Clinical Social Work/Therapist, LCSW
Verified Verified
Shearer Hills-Ridgeview, San Antonio, TX 78216  (Online Only)
I have been in the social work field since 2004 and bring a wide variety of professional and personal experience to my practice. I am a provider best described as empathetic and dedicated, who makes appropriate use of my sense of humor. You can expect that I will seek to learn as much as you're willing to share and to creatively tailor your experience to best serve you. My versatility and knowledge make me a holistic therapist. My non-traditional upbringing taught me sensitivity to every family’s situation. My practice is shaped by my belief that being real is better than being perfect.
I have been in the social work field since 2004 and bring a wide variety of professional and personal experience to my practice. I am a provider best described as empathetic and dedicated, who makes appropriate use of my sense of humor. You can expect that I will seek to learn as much as you're willing to share and to creatively tailor your experience to best serve you. My versatility and knowledge make me a holistic therapist. My non-traditional upbringing taught me sensitivity to every family’s situation. My practice is shaped by my belief that being real is better than being perfect.
(512) 881-9265 View (512) 881-9265
Photo of Marchele Lott, LMFT, Marriage & Family Therapist
Marchele Lott
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Shearer Hills-Ridgeview, San Antonio, TX 78216
You’re the strong one. The one everyone comes to for help. The one family, friends, and coworkers rely on. But what if the strong one, the loyal one, the one everyone looks to "fix it," needs support too? What if you could flow through your days without the mental pressure of the “have to” or the guilt of not feeling you’re doing enough? What if you could honor your mental and emotional capacity while setting and maintaining healthy boundaries with yourself and others? What if I told you this was possible?
You’re the strong one. The one everyone comes to for help. The one family, friends, and coworkers rely on. But what if the strong one, the loyal one, the one everyone looks to "fix it," needs support too? What if you could flow through your days without the mental pressure of the “have to” or the guilt of not feeling you’re doing enough? What if you could honor your mental and emotional capacity while setting and maintaining healthy boundaries with yourself and others? What if I told you this was possible?
(726) 227-3424 View (726) 227-3424
Photo of Emily Perez, LCSW-S, Clinical Social Work/Therapist
Emily Perez
Clinical Social Work/Therapist, LCSW-S
Verified Verified
3 Endorsed
Shearer Hills-Ridgeview, San Antonio, TX 78216
Has talking to your teenager become difficult? You see them struggling and you want so badly to help them but it is really hard to communicate with your child without someone getting upset. This may be a concern, or perhaps you have others dynamics you are struggling to navigate. I would love to help you unlock the tools you need to better communicate and feel like your authentic self. The peace, confidence and relationships you desire are worth it!
Has talking to your teenager become difficult? You see them struggling and you want so badly to help them but it is really hard to communicate with your child without someone getting upset. This may be a concern, or perhaps you have others dynamics you are struggling to navigate. I would love to help you unlock the tools you need to better communicate and feel like your authentic self. The peace, confidence and relationships you desire are worth it!
(726) 227-0715 View (726) 227-0715
Photo of Jocelyn Sipes, LCSW, Clinical Social Work/Therapist
Jocelyn Sipes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Shearer Hills-Ridgeview, San Antonio, TX 78216  (Online Only)
Treating my clients with respect is my utmost priority. I am genuine; others find it easy to talk to me about their problems. I do not claim to have all the answers, but I strive to stay educated regarding all therapies that could be helpful to you, the client. I tend to focus more heavily on a strength-based perspective when delivering therapy. I want my clients to know that I respect them. By agreeing to begin therapy, you have taken one of the most courageous steps toward a peaceful life.
Treating my clients with respect is my utmost priority. I am genuine; others find it easy to talk to me about their problems. I do not claim to have all the answers, but I strive to stay educated regarding all therapies that could be helpful to you, the client. I tend to focus more heavily on a strength-based perspective when delivering therapy. I want my clients to know that I respect them. By agreeing to begin therapy, you have taken one of the most courageous steps toward a peaceful life.
(469) 702-8690 View (469) 702-8690
Photo of Angie DeWaard, LPC, Licensed Professional Counselor
Angie DeWaard
Licensed Professional Counselor, LPC
Verified Verified
Shearer Hills-Ridgeview, San Antonio, TX 78216  (Online Only)
I have been a therapist for 15 years and have experience with substance use counseling. I feel that it is a privilege to walk beside clients as they navigate their lives and that they trust me to be part of the process. It is not lost on me how much the power of being a safe space to land is. I feel that everyone can use the support of a therapist to help teach them new skills, refresh their mind on old ones, and look at how a positive mindset can have a big impact on things!
I have been a therapist for 15 years and have experience with substance use counseling. I feel that it is a privilege to walk beside clients as they navigate their lives and that they trust me to be part of the process. It is not lost on me how much the power of being a safe space to land is. I feel that everyone can use the support of a therapist to help teach them new skills, refresh their mind on old ones, and look at how a positive mindset can have a big impact on things!
(726) 215-9666 View (726) 215-9666
Photo of Corey J Lohr, MA, LPC-A, CCTP, C-DBT
Corey J Lohr
Licensed Professional Counselor Associate, MA, LPC-A, CCTP, C-DBT
Verified Verified
Shearer Hills-Ridgeview, San Antonio, TX 78216
My passion is to help people see and be their best versions. I am a Veteran and know my strengths lay with Veterans and First Responders, but my skills can assist anyone that is in need. My focus has been trauma and addiction. I believe the client is the expert and I am a team member that collaborate with client, and medication management team to assist in the best path forward.
My passion is to help people see and be their best versions. I am a Veteran and know my strengths lay with Veterans and First Responders, but my skills can assist anyone that is in need. My focus has been trauma and addiction. I believe the client is the expert and I am a team member that collaborate with client, and medication management team to assist in the best path forward.
(210) 666-9138 View (210) 666-9138
Photo of Daniel Decker, LCSW, Clinical Social Work/Therapist
Daniel Decker
Clinical Social Work/Therapist, LCSW
Verified Verified
Shearer Hills-Ridgeview, San Antonio, TX 78216  (Online Only)
My therapy style focuses on empowerment. Often our societal norms attempt to categorize individuals in ways which we often don’t fit exactly. Many clients come to therapy feeling as if parts of their lives are a bit “out of control”. Empowerment and mutually agreed upon methods help give a person back that sense of control. My clients learn to replace disappointment and inadequacy with a deeper understanding of their thoughts and feelings. The process develops skills to promote confidence and the ability to overcome situations that once were baffling.
My therapy style focuses on empowerment. Often our societal norms attempt to categorize individuals in ways which we often don’t fit exactly. Many clients come to therapy feeling as if parts of their lives are a bit “out of control”. Empowerment and mutually agreed upon methods help give a person back that sense of control. My clients learn to replace disappointment and inadequacy with a deeper understanding of their thoughts and feelings. The process develops skills to promote confidence and the ability to overcome situations that once were baffling.
(210) 985-3107 View (210) 985-3107
Photo of Bradie Harbison, LPC, Licensed Professional Counselor
Bradie Harbison
Licensed Professional Counselor, LPC
Verified Verified
Shearer Hills-Ridgeview, San Antonio, TX 78216  (Online Only)
I bring 100% of myself into my work. I am actively present and transparent in session. I aim to provide a safe and nonjudgmental space where individuals can explore themselves, feel validated, and attain the healing/growth they seek. My approach is most successful with clients who are struggling with depression and other mood disorders, traumas, suicidality, peer/romantic relationship difficulties, and/or stress management. Think of me almost like your personal cheerleader - relentlessly standing by your side until we collaboratively create a treatment plan that works for your individualized concerns and goals.
I bring 100% of myself into my work. I am actively present and transparent in session. I aim to provide a safe and nonjudgmental space where individuals can explore themselves, feel validated, and attain the healing/growth they seek. My approach is most successful with clients who are struggling with depression and other mood disorders, traumas, suicidality, peer/romantic relationship difficulties, and/or stress management. Think of me almost like your personal cheerleader - relentlessly standing by your side until we collaboratively create a treatment plan that works for your individualized concerns and goals.
(469) 809-1341 View (469) 809-1341
Photo of Laney Bassham, LPC, Licensed Professional Counselor
Laney Bassham
Licensed Professional Counselor, LPC
Verified Verified
Shearer Hills-Ridgeview, San Antonio, TX 78216  (Online Only)
Do you notice an increase in anxiety, fear, irritability, poor concentration, self-doubt, and/or struggle to navigate a loss? Are your ways of coping ineffective or maybe adding to your struggles? Is it hard to make sense of why your thoughts, feelings, behaviors, and body are responding as they do, and even more confusing as to how to make it stop? Have you sought medical and pharmaceutical support but want to address the underlying ‘why’, not just numb out the symptoms? You want connection, a sense of belonging within yourself and with others, meaning, and wellness to thrive not just survive.
Do you notice an increase in anxiety, fear, irritability, poor concentration, self-doubt, and/or struggle to navigate a loss? Are your ways of coping ineffective or maybe adding to your struggles? Is it hard to make sense of why your thoughts, feelings, behaviors, and body are responding as they do, and even more confusing as to how to make it stop? Have you sought medical and pharmaceutical support but want to address the underlying ‘why’, not just numb out the symptoms? You want connection, a sense of belonging within yourself and with others, meaning, and wellness to thrive not just survive.
(512) 729-1901 View (512) 729-1901
Photo of Charlotte Mulgrew, LPC, Licensed Professional Counselor
Charlotte Mulgrew
Licensed Professional Counselor, LPC
Verified Verified
Shearer Hills-Ridgeview, San Antonio, TX 78216  (Online Only)
I work with clients who may be struggling with feelings of shame, depression, anxiety, trauma, and disordered eating behaviors that are affecting their quality of life, relationships, sense of identity, and self-esteem. I work collaboratively with you to determine the changes you want to see in life and address your concerns at a pace that feels the most natural to you. I use a mix of techniques to help address how certain patterns of thoughts and beliefs may be impacting your behaviors and help you to improve acceptance of complex emotions that can often result from trauma(s). I am eclectic in my treatment approach.
I work with clients who may be struggling with feelings of shame, depression, anxiety, trauma, and disordered eating behaviors that are affecting their quality of life, relationships, sense of identity, and self-esteem. I work collaboratively with you to determine the changes you want to see in life and address your concerns at a pace that feels the most natural to you. I use a mix of techniques to help address how certain patterns of thoughts and beliefs may be impacting your behaviors and help you to improve acceptance of complex emotions that can often result from trauma(s). I am eclectic in my treatment approach.
(726) 232-2824 View (726) 232-2824
Photo of Rachel Preston - Pursuit of Happiness, LPC, Licensed Professional Counselor
Pursuit of Happiness
Licensed Professional Counselor, LPC
Verified Verified
Shearer Hills-Ridgeview, San Antonio, TX 78216
Welcome to Pursuit of Happiness! We have had the honor of providing trauma-informed counseling for over 3,000 children in foster care since our formation in 2011. All of our counselors practice trauma-informed counseling and have training in play and trauma techniques to help children and families heal and grow in a safe therapeutic space. Our counselors will come directly to you and meet in the home, school, or daycare depending on your schedule needs. Virtual counseling is also available. We are in network with Superior Healthplan, Traditional Medicaid, and Wellpoint.
Welcome to Pursuit of Happiness! We have had the honor of providing trauma-informed counseling for over 3,000 children in foster care since our formation in 2011. All of our counselors practice trauma-informed counseling and have training in play and trauma techniques to help children and families heal and grow in a safe therapeutic space. Our counselors will come directly to you and meet in the home, school, or daycare depending on your schedule needs. Virtual counseling is also available. We are in network with Superior Healthplan, Traditional Medicaid, and Wellpoint.
(210) 988-6704 View (210) 988-6704
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How does your Therapist compare?

Number of Therapists in Shearer Hills-Ridgeview, San Antonio, TX

50+

Average cost per session

$112

Therapists in Shearer Hills-Ridgeview, San Antonio, TX who prioritize treating:

93% Depression
93% Anxiety
84% Stress
75% Life Transitions
73% Other
60% Grief
53% Family Conflict

Average years in practice

14 Years

Top 3 insurances accepted

98% Aetna
84% Cigna and Evernorth
8% BlueCross and BlueShield

How Therapists in Shearer Hills-Ridgeview, San Antonio, TX see their clients

85% Online Only
15% In Person and Online

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Shearer Hills-Ridgeview, San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.