Therapists in Riverwalk, San Antonio, TX

Photo of Victoria Maldonado - My Guiding Light Counseling Services, MA
My Guiding Light Counseling Services
LPC Associate, MA
Verified Verified
Riverwalk, San Antonio, TX 78204
I specialize in helping individuals and their families navigate challenging situations. From substance use disorders to grief, I've supported families in fostering effective communication and emotional expression. Sharing feelings openly and honestly is crucial for your family's well-being. Remember, transformation takes time, but there is always hope with hard work. Your family can move towards a more connected and hopeful future.
I specialize in helping individuals and their families navigate challenging situations. From substance use disorders to grief, I've supported families in fostering effective communication and emotional expression. Sharing feelings openly and honestly is crucial for your family's well-being. Remember, transformation takes time, but there is always hope with hard work. Your family can move towards a more connected and hopeful future.
(210) 625-5199 View (210) 625-5199
Photo of Melissa Sutherland - Lifebulb Counseling & Therapy, LPC, Counselor
Lifebulb Counseling & Therapy
Counselor, LPC
Verified Verified
Riverwalk, San Antonio, TX 78201
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(726) 200-5556 View (726) 200-5556
Photo of Jasmine N Johnson, MA, LCMHC, LPC, Licensed Professional Counselor
Jasmine N Johnson
Licensed Professional Counselor, MA, LCMHC, LPC
Verified Verified
1 Endorsed
Riverwalk, San Antonio, TX 78205
Jasmine has been working with women that have been through trauma , crisis, grief and relational issues. Jasmine is certified in TF-CBT, she also enjoys working with women through various relational (parental/work/intimate/religion) issues but that does not exclude men. Jasmine wants to see each woman healed and whole in their mind, body, and spirit. Jasmine has been in the mental health field for over 15 years and has a passion for people and helping them through their healing process. Jasmine wants to create a place that women can come to overcome the imprints that life and circumstances have place in front of them.
Jasmine has been working with women that have been through trauma , crisis, grief and relational issues. Jasmine is certified in TF-CBT, she also enjoys working with women through various relational (parental/work/intimate/religion) issues but that does not exclude men. Jasmine wants to see each woman healed and whole in their mind, body, and spirit. Jasmine has been in the mental health field for over 15 years and has a passion for people and helping them through their healing process. Jasmine wants to create a place that women can come to overcome the imprints that life and circumstances have place in front of them.
(210) 866-8201 View (210) 866-8201
Photo of Cassidy Tolopka - Betty's Co. , MA, LPC, Licensed Professional Counselor
Betty's Co.
Licensed Professional Counselor, MA, LPC
Verified Verified
Riverwalk, San Antonio, TX 78205  (Online Only)
It's okay to not be okay. The right help might be therapy or a mix of therapy and medication. We offer both to protect your mental health. As a counselor, I understand that being a young woman in today's world can be overwhelming and challenging. We work with clients who are feeling anxious or stressed while navigating the added pressures and changes of growing up, or simply feeling stuck in the current moment. Our clients are ready and motivated to trade in their negative false beliefs for healthier ways to cope and thrive.
It's okay to not be okay. The right help might be therapy or a mix of therapy and medication. We offer both to protect your mental health. As a counselor, I understand that being a young woman in today's world can be overwhelming and challenging. We work with clients who are feeling anxious or stressed while navigating the added pressures and changes of growing up, or simply feeling stuck in the current moment. Our clients are ready and motivated to trade in their negative false beliefs for healthier ways to cope and thrive.
(210) 960-9730 View (210) 960-9730
Photo of Christina R. Landeros, LCSW-S, C-DBT, Clinical Social Work/Therapist
Christina R. Landeros
Clinical Social Work/Therapist, LCSW-S, C-DBT
Verified Verified
1 Endorsed
Riverwalk, San Antonio, TX 78205  (Online Only)
I will work with you to find hope, inner peace, build healthy habits, process traumatic experiences, and give you strategies to move forward. I tailor evidence-based mental health treatment to your needs and priority concerns. I have over 15 years of practice experience working in mental health and medical settings. I incorporate Mindfulness, Meditation, DBT Skills, IFS Informed EMDR (tapping to reprocess trauma), FLASH technique (positive imagery, including music) to reprocess, connect within, and connect with others. Email Me if you would like a free 15-minute consultation via Zoom to discuss your goals and therapy options.
I will work with you to find hope, inner peace, build healthy habits, process traumatic experiences, and give you strategies to move forward. I tailor evidence-based mental health treatment to your needs and priority concerns. I have over 15 years of practice experience working in mental health and medical settings. I incorporate Mindfulness, Meditation, DBT Skills, IFS Informed EMDR (tapping to reprocess trauma), FLASH technique (positive imagery, including music) to reprocess, connect within, and connect with others. Email Me if you would like a free 15-minute consultation via Zoom to discuss your goals and therapy options.
(512) 559-7807 View (512) 559-7807
Photo of Kris Ramos, MSW, LCSW, CEDS, Clinical Social Work/Therapist
Kris Ramos
Clinical Social Work/Therapist, MSW, LCSW, CEDS
Verified Verified
1 Endorsed
Riverwalk, San Antonio, TX 78240
Not accepting new clients
Are difficult times leading you to engage in ineffective coping strategies? Do you find yourself struggling to find kind words for yourself? Does it seem impossible to believe in the light at the end of the tunnel that everyone talks about? If so, you are NOT alone. You absolutely deserve relief and a life worth living. Therapy can be a great way to help get you there!
Are difficult times leading you to engage in ineffective coping strategies? Do you find yourself struggling to find kind words for yourself? Does it seem impossible to believe in the light at the end of the tunnel that everyone talks about? If so, you are NOT alone. You absolutely deserve relief and a life worth living. Therapy can be a great way to help get you there!
(726) 207-9693 View (726) 207-9693
Photo of Brittani Hailey, LPC, Licensed Professional Counselor
Brittani Hailey
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Riverwalk, San Antonio, TX 78244  (Online Only)
Hello! My name is Brittani Hailey. I have been working as a counselor for several years within individual and group counseling experiences (with various ages), college setting areas, couple counseling, family therapy, and substance abuse treatment centers.
Hello! My name is Brittani Hailey. I have been working as a counselor for several years within individual and group counseling experiences (with various ages), college setting areas, couple counseling, family therapy, and substance abuse treatment centers.
(210) 899-6233 View (210) 899-6233
Photo of Vanessa Delgado, LCSW, Clinical Social Work/Therapist
Vanessa Delgado
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverwalk, San Antonio, TX 78205
The weight of our experiences, emotions, or circumstances can get overwhelming and lead to intrusive thoughts. In those moments, therapy utilizing trauma-informed care is an effective tool. Therapy is more than just a place to talk; it's a sanctuary for your well-being. It's a dedicated space where you can explore your thoughts, feelings, and experiences in a non-judgmental, confidential, and supportive environment. As a trauma informed therapist, I will serve as your trusted ally to guide you through challenges faced in your life.
The weight of our experiences, emotions, or circumstances can get overwhelming and lead to intrusive thoughts. In those moments, therapy utilizing trauma-informed care is an effective tool. Therapy is more than just a place to talk; it's a sanctuary for your well-being. It's a dedicated space where you can explore your thoughts, feelings, and experiences in a non-judgmental, confidential, and supportive environment. As a trauma informed therapist, I will serve as your trusted ally to guide you through challenges faced in your life.
(210) 941-3789 View (210) 941-3789
Photo of Teresa Garcia, LCSW, MSSW, Clinical Social Work/Therapist
Teresa Garcia
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
Riverwalk, San Antonio, TX 78205  (Online Only)
Free Counseling! Did you know that your counseling sessions can be paid by your insurance provider? If you need support with anxiety, depression, and other mental health concerns then you probably qualify. I have many years of experience providing support to clients utilizing evidenced based treatment. Through an encouraging and collaborative, therapeutic relationship you will feel empowered to work through challenges that you are experiencing.
Free Counseling! Did you know that your counseling sessions can be paid by your insurance provider? If you need support with anxiety, depression, and other mental health concerns then you probably qualify. I have many years of experience providing support to clients utilizing evidenced based treatment. Through an encouraging and collaborative, therapeutic relationship you will feel empowered to work through challenges that you are experiencing.
(956) 628-7269 View (956) 628-7269
Photo of Online Virtual Therapy With Laura Fernandez, LMHC, Counselor
Online Virtual Therapy With Laura Fernandez
Counselor, LMHC
Verified Verified
1 Endorsed
Riverwalk, San Antonio, TX 78205
Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
(347) 991-9527 View (347) 991-9527
Photo of Rachael Hayles, MS, LPC, NCC, Licensed Professional Counselor
Rachael Hayles
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Riverwalk, San Antonio, TX 78216  (Online Only)
Do you feel misunderstood or unheard? Are you feeling stuck or unmotivated? Do you struggle with negative self talk? Are you experiencing anxiety or depression? Are you having a hard time navigating life after trauma? If so, let's work together to gain back the control that you desire and deserve to have! We will work together to identify goals, develop positive coping skills, and collaborate on a plan to strengthen your mental well-being so that you can continue to thrive. Allow me to walk with you through this journey, I want to help you get through this moment feeling valued, empowered and free!
Do you feel misunderstood or unheard? Are you feeling stuck or unmotivated? Do you struggle with negative self talk? Are you experiencing anxiety or depression? Are you having a hard time navigating life after trauma? If so, let's work together to gain back the control that you desire and deserve to have! We will work together to identify goals, develop positive coping skills, and collaborate on a plan to strengthen your mental well-being so that you can continue to thrive. Allow me to walk with you through this journey, I want to help you get through this moment feeling valued, empowered and free!
(512) 798-0622 View (512) 798-0622
Photo of Caroline Chemwor Mkubwa, LMSW, Clinical Social Work/Therapist
Caroline Chemwor Mkubwa
Clinical Social Work/Therapist, LMSW
Verified Verified
Riverwalk, San Antonio, TX 78246  (Online Only)
A teenager with history of poor social skills, diagnosed with developmental delay, psychosis nos, anxiety issues and diagnosis of schizophrenia and Bipolar. Also depression and autism.This are the presenting issues that the teenager has to deal with throughout his/her life. Sometimes the teenager have a psychosis episode and sometimes on denial.
A teenager with history of poor social skills, diagnosed with developmental delay, psychosis nos, anxiety issues and diagnosis of schizophrenia and Bipolar. Also depression and autism.This are the presenting issues that the teenager has to deal with throughout his/her life. Sometimes the teenager have a psychosis episode and sometimes on denial.
(210) 942-0793 View (210) 942-0793
Photo of Jamie Hardy James, MA, LPC-S, Licensed Professional Counselor
Jamie Hardy James
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Riverwalk, San Antonio, TX 78205  (Online Only)
The capacity to grow and change rests within us all-given the appropriate opportunity. Sometimes we "stay stuck" for reasons unknown or confusing to us. I am hoping to meet you where you are, assist in establishing where you would like to be, and work with you in obtaining your goals and aspirations. Developing skills for managing conflict or problems, handling change, and learning to treat yourself with grace and kindness will increase your emotional health and well-being, improve relationships, and help create overall life balance. I am a board-approved LPC-Supervisor in Texas and am currently accepting new supervisees.
The capacity to grow and change rests within us all-given the appropriate opportunity. Sometimes we "stay stuck" for reasons unknown or confusing to us. I am hoping to meet you where you are, assist in establishing where you would like to be, and work with you in obtaining your goals and aspirations. Developing skills for managing conflict or problems, handling change, and learning to treat yourself with grace and kindness will increase your emotional health and well-being, improve relationships, and help create overall life balance. I am a board-approved LPC-Supervisor in Texas and am currently accepting new supervisees.
(469) 336-6751 View (469) 336-6751
Photo of Jason Ian Frazier, MA, LPC, Licensed Professional Counselor
Jason Ian Frazier
Licensed Professional Counselor, MA, LPC
Verified Verified
Riverwalk, San Antonio, TX 78205  (Online Only)
I have been successful in the past with all manner of clients through many different settings – male, female, transgender, heterosexual, LGBTQ+, in inpatient, outpatient, technician, assessment, or even consulting settings. I also really enjoy working with teens and adolescents, since early brain-based interventions help everyone succeed even more in their lifetime. I find that my personality and style seem to fit best with clients who feel they are trapped in a negative routine, have no one with which to talk, or no way out of the situation from which they suffer.
I have been successful in the past with all manner of clients through many different settings – male, female, transgender, heterosexual, LGBTQ+, in inpatient, outpatient, technician, assessment, or even consulting settings. I also really enjoy working with teens and adolescents, since early brain-based interventions help everyone succeed even more in their lifetime. I find that my personality and style seem to fit best with clients who feel they are trapped in a negative routine, have no one with which to talk, or no way out of the situation from which they suffer.
(737) 204-6293 View (737) 204-6293
Photo of Penny Herrera, LPC, Licensed Professional Counselor
Penny Herrera
Licensed Professional Counselor, LPC
Verified Verified
Riverwalk, San Antonio, TX 78205  (Online Only)
Are you looking to improve your mental and physical health, and elevate your overall well-being? As a Licensed Professional Counselor in the state of Texas, I've helped adolescents and adults enhance their lives over the past 15 years. My versatile counseling experience includes a variety of topics such as depression, anxiety, parental and relationship issues, and more. By implementing therapeutic approaches, like Cognitive Behavior Therapy, Rogerian, Mindfulness, and Anger Management, together we can create goals and develop strategies for a more productive and fulfilling life.
Are you looking to improve your mental and physical health, and elevate your overall well-being? As a Licensed Professional Counselor in the state of Texas, I've helped adolescents and adults enhance their lives over the past 15 years. My versatile counseling experience includes a variety of topics such as depression, anxiety, parental and relationship issues, and more. By implementing therapeutic approaches, like Cognitive Behavior Therapy, Rogerian, Mindfulness, and Anger Management, together we can create goals and develop strategies for a more productive and fulfilling life.
(346) 637-2191 View (346) 637-2191
Photo of Johnathan Lang, LPC-A
Johnathan Lang
Licensed Professional Counselor Associate , LPC-A
Verified Verified
Riverwalk, San Antonio, TX 78206
I am dedicated to assisting individuals facing various mental health challenges, such as Major Depressive Disorder, Anxiety, Adult ADHD, Obsessive-Compulsive Disorder, and Bipolar Disorder. Grounded in a strengths-based and goal-focused perspective, my therapeutic approach focuses on using cognitive behavioral therapy to guide you in rewriting your thoughts to foster a more positive outlook and regain control over your life. I believe in the transformative power of setting goals and providing supportive and empowering accountability. I specialize in working with individuals aged 18 and above, offering one-on-one counseling services.
I am dedicated to assisting individuals facing various mental health challenges, such as Major Depressive Disorder, Anxiety, Adult ADHD, Obsessive-Compulsive Disorder, and Bipolar Disorder. Grounded in a strengths-based and goal-focused perspective, my therapeutic approach focuses on using cognitive behavioral therapy to guide you in rewriting your thoughts to foster a more positive outlook and regain control over your life. I believe in the transformative power of setting goals and providing supportive and empowering accountability. I specialize in working with individuals aged 18 and above, offering one-on-one counseling services.
(979) 325-2058 View (979) 325-2058
Photo of Susan Y. Wegener - Susan Y Wegener, LCSW, MSSW, LCSW, Clinical Social Work/Therapist
Susan Y Wegener, LCSW
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Riverwalk, San Antonio, TX 78206  (Online Only)
Waitlist for new clients
Being diagnosed with a chronic illness can create a great deal of anxiety about the future. Will I be able to keep working? Will my family and friends truly understand? Will I be able to afford treatment? Will I be able to plan for my future? You may be experiencing feelings of sadness, anger, and anxiety. You may even feel a sense of loss in terms of the person you feel you once were. There may be new limitations and challenges regarding your physical or cognitive abilities. I am here to help!
Being diagnosed with a chronic illness can create a great deal of anxiety about the future. Will I be able to keep working? Will my family and friends truly understand? Will I be able to afford treatment? Will I be able to plan for my future? You may be experiencing feelings of sadness, anger, and anxiety. You may even feel a sense of loss in terms of the person you feel you once were. There may be new limitations and challenges regarding your physical or cognitive abilities. I am here to help!
(512) 515-3841 View (512) 515-3841
Photo of Thomas Johnson, Psy D, Psychologist
Thomas Johnson
Psychologist, Psy D
Verified Verified
Riverwalk, San Antonio, TX 78205  (Online Only)
Are you an adolescent or adult struggling with anxiety, depression, mood disorders, grief, addiction or relationship issues? Meet Dr. Johnson, an expert in Clinical Psychology with substantial experience in diverse settings. His therapeutic approach centers on the individual, couples, family and group psychotherapy, tailoring his treatment to patients aged 13 and up. He aims to provide an understanding and supportive environment where his patients can navigate and overcome their struggles.
Are you an adolescent or adult struggling with anxiety, depression, mood disorders, grief, addiction or relationship issues? Meet Dr. Johnson, an expert in Clinical Psychology with substantial experience in diverse settings. His therapeutic approach centers on the individual, couples, family and group psychotherapy, tailoring his treatment to patients aged 13 and up. He aims to provide an understanding and supportive environment where his patients can navigate and overcome their struggles.
(469) 895-7544 View (469) 895-7544
Photo of Jinan Amra, MFT, Marriage & Family Therapist
Jinan Amra
Marriage & Family Therapist, MFT
Verified Verified
Riverwalk, San Antonio, TX 78205  (Online Only)
Are you searching for an empathetic and intuitively sensitive therapist that values lifelong learning and mastery in the healing arts of therapy? Consider our licensed Marriage and Family Therapist, who is authorized to practice in Florida and Texas, and fluently speaks English, Spanish, and Arabic. This professional applies a brief systemic solution-oriented approach to therapy, engaging clients with warmth and a non-judgmental style. Collaboration is key - they work alongside clients to understand their unique qualities and address their concerns, always confident in their clients' internal resources to surmount life's challenges.
Are you searching for an empathetic and intuitively sensitive therapist that values lifelong learning and mastery in the healing arts of therapy? Consider our licensed Marriage and Family Therapist, who is authorized to practice in Florida and Texas, and fluently speaks English, Spanish, and Arabic. This professional applies a brief systemic solution-oriented approach to therapy, engaging clients with warmth and a non-judgmental style. Collaboration is key - they work alongside clients to understand their unique qualities and address their concerns, always confident in their clients' internal resources to surmount life's challenges.
(346) 489-3449 View (346) 489-3449
Photo of Online Virtual Sessions With Antonio Rosales, LPC-S, Licensed Professional Counselor
Online Virtual Sessions With Antonio Rosales
Licensed Professional Counselor, LPC-S
Verified Verified
4 Endorsed
Riverwalk, San Antonio, TX 78205  (Online Only)
I have years of experience working with clients tending to their Mental Health needs in their quest towards a healthy, balanced and happy future. I have had experience in Mental Health, Substance/Alcohol Abuse (COD), Legal, Academic, Parenting, and Mental Health Private Practice. I have been a Licensed Professional Counselor Supervisor (LPC-S) in Texas for approximately 11 years. I am bilingual and able to provide services in English and/or Spanish. I believe that by achieving holistic balance we are able to have healthy Mental Health.
I have years of experience working with clients tending to their Mental Health needs in their quest towards a healthy, balanced and happy future. I have had experience in Mental Health, Substance/Alcohol Abuse (COD), Legal, Academic, Parenting, and Mental Health Private Practice. I have been a Licensed Professional Counselor Supervisor (LPC-S) in Texas for approximately 11 years. I am bilingual and able to provide services in English and/or Spanish. I believe that by achieving holistic balance we are able to have healthy Mental Health.
(915) 288-2128 View (915) 288-2128
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See more therapy options for Riverwalk, San Antonio

How does your Therapist compare?

Number of Therapists in Riverwalk, San Antonio, TX

60+

Average cost per session

$125

Therapists in Riverwalk, San Antonio, TX who prioritize treating:

97% Anxiety
95% Depression
81% Stress
76% Coping Skills
73% Trauma and PTSD
71% Grief
70% Self Esteem

Average years in practice

12 Years

Top 3 insurances accepted

93% Aetna
87% UnitedHealthcare UHC | UBH
74% Cigna and Evernorth

How Therapists in Riverwalk, San Antonio, TX see their clients

69% Online Only
31% In Person and Online

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Riverwalk, San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.