Therapists in Salado, TX

Each of us reach a point in life where we need to pause, breathe, and restart. For some of us that restart will happen on our own for others of us that restart will require someone a few steps ahead of us to reach back and give use a hand. I would be honored to explore the obstacles in your life, identify the changes you want and deserve while providing you the tools to create a life that you are proud to show the world.

Nightmares? Flashbacks? Anger? Relationship conflicts? Let us help you out of this misery, showing you hope and happiness.We are located three miles from the Ft. Hood (TX) airport; over 80% of our clients are Soldiers. Many heroes are left with a debilitating "souveneir" of their honorable profession even after transitioning to a civilian lifestyle. Experiences stay with us, forever changing us, our relationships, our lives, our behaviors. Let us help you out of this misery, finding your happiness and light.. Our therapists are published authors, speakers, active in the community and ready to assist you however we may.

We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.

Life has challenges. If you allow me to, I will be there to walk with you through your challenges. There will be times when the challenges seem greater than the gain. That’s when I will encourage you to address your challenges with acknowledgement, patience, tolerance, and acceptance which, if you’re willing, you will find a lesson about yourself within. I used a person centered approach with focus on self and insight within self.

Are you ready to make a change or need help figuring out how to move forward? Are you ready for more in your career, your relationships, or need relief from stress? Maybe you're not feeling yourself. I am here and want to help you. I have a broad base of experience and specialize in helping with relationships and premarital counseling, career development and changes, stabilizing mood and functioning in daily life, recovery from substance abuse, family building and infertility, developing new ways of relating to others as well as consultation for clinical leaders & non-profit managers.

Waterloo Counseling Center is a nonprofit organization offering high quality, affordable therapy. We welcome the entire community and have an expertise in serving the LGBTQIA+ population, people living with HIV/AIDS, veterans and people experiencing trauma. Waterloo accepts many forms of insurance and has a sliding scale based on income for people who are uninsured. We offer individual, couples and family therapy, as well as support groups for bisexual and gay men, trans women and trans men. Waterloo offers web-based therapy over a HIPAA-compliant connection (licensing requirements limit this service to residents of Texas).

With over 15 years of experience in mental/behavioral health, my goal is to help you cultivate the life you desire. After benefiting from therapy in my early 20's I knew this was something that I wanted to do, which is to provide you a safe space to work on "issues" that prevent you from living your best life. I desire to help you if you feel stuck and stagnant, knowing there is more to life than being weighed down with depression, anxiety, fear, shame, and or guilt.

It takes a lot of courage to seek out mental health services, I'm glad you found my page! I'm eager to help individuals, couples, or families seeking support for Substance Use Disorders, Anxiety and Depression, ADHD, Bipolar, Personality Disorders, Simple or Complex Traumas, or any type of Relationship Issues. Additionally, our work could include improving self-esteem, self-worth, communication and boundaries in relationships, grief and loss, direction in school, career, or difficult life decisions that you'd like to work on, work through, or resolve.

To learn and grow, children require a tapestry of love, safety, and challenge. When the challenges youth face exceed the amount of resources available, therapy can be helpful. Private, goal oriented, engaging and fun activities can motivate youth to participate in a process they might otherwise avoid. In my practice, I help children address anger, depression, trauma, school related difficulties, divorce, and adjustment issues. With over 20 years of clinical expertise, I understand that children's therapy is most effective when the process is safe and interesting. In my practice I help youth and families embrace needed change by using their strengths to solve problems.

Are you struggling with relationship issues, depression, anxiety, low self-esteem, or a painful past that is affecting your life now? Or is something else interfering with your ability to be happy - and you need help making sense of it?

I have a Masters degree in Clinical Mental Health Counseling. Six years ago, I began working in substance use disorder treatment centers in various roles. I fell in love with the process of watching people change. I have spent several years working with young adults (male and female) who have suffered from substance use disorders and have helped them reignite their passion for life. I have also helped them find a career path or enroll in higher education. I have also worked as a life development coach, helping individuals develop the skills needed to thrive.

**NOT ACCEPTING NEW CLIENTS** "I just need a break!" Are you stuck in a pattern and can't find your way out? It can seem like you can't stop doing things that will hurt you in the long run. You find yourself saying, "This is just how I am." The story you believe about yourself- about what you deserve - is what will manifest. That narrative will run your life until you dismantle it, & rewrite it. If you aren't running it, it is running you. " The story always wins™ ". My approach is to help you figure out where you learned these things, & discard those that cause you pain & are no longer productive.

Do you struggle to stay on track with your recovery? Do you find yourself getting bored or feeling lost in your recovery? Or are you beginning to realize you have a problem? Are you thinking about getting ready? I can help you start where you are and begin to plan for what you need to do when you are ready. Maybe it is starting the journey of change or keeping you on the path. More than that, though, we work to help you become who you want to be and find a sense of purpose in your life. I have innovative and best practice approaches that include in-person, group sessions, and telehealth to help meet any unique needs or challenges.

Congratulations on your journey towards healing and a full life. I invite you to learn a bit more about my practice and the path I have taken to join you. I strive to provide a safe environment for clients to become in touch with their agency, while experiencing difficult life situations. Most of my work is done in the context of the parent/child relationship, when working with young children and families. With individuals and couples, I allow clients to identify their inner strength and insight to foster personal growth, or develop deep meaningful relationships.

You may be experiencing confusion or frustration because your current relationships are consistently challenging, or you may feel stuck in patterns of behavior that limit your ability to achieve your goals. It has been my experience that even though you may not feel like it right now, every experience - whether joyful or painful - has the potential to contribute to the richness of life and can be deeply transformational. My hope is to work together and to build a relationship built on mutual trust and respect where these experiences can be explored.

My approach to counseling is to meet you where you are at and to understand your story to get you where you want to be. Together we will understand your inner wants and needs to form an authentic and genuine self.

Making the decision to enter therapy can be a difficult decision, especially when trying to find a therapist who is the right fit. I don’t believe anyone should feel ambivalent about their therapist. The priority is finding someone who provides a safe space for sharing your story without judgment. Questions that might run through your mind: "Do I need therapy?" "Will talking to someone help me?" "I (we) went before and it didn’t really help. How will this time be different?" I recognize that not everyone "needs" therapy, but I think everyone can benefit from the support of an objective and compassionate person to empower growth.

I am a trained Trauma Focused CBT therapist as well as a certified EMDR therapist. I work with those experiencing anxiety, depression, negative habits, adjustment to new environments and situations, grief, and issues of abuse and anger management. My focus is on children from 2-18, young adults and adults through the age of 99.