Therapists in Salado, TX

Photo of Demetrius Walton - Salado Christian Counseling, LMFT, DMin, Marriage & Family Therapist
Salado Christian Counseling
Marriage & Family Therapist, LMFT, DMin
Verified Verified
Salado, TX 76571  (Online Only)
My practice specializes in treating trauma among Active Duty service members, veterans, and law enforcement. In addition, we utilize evidence-based approaches such as CBT, EFT, SFT, and EMDR for individuals, couples, and families. In-person and Telehealth counseling is provided to our clients. Jeffery Jolly, LMFT just joined our team and can be reached at 254-218-3936. Our office is located on the second floor of the Salado Inn in Historic Downtown Salado, TX.
My practice specializes in treating trauma among Active Duty service members, veterans, and law enforcement. In addition, we utilize evidence-based approaches such as CBT, EFT, SFT, and EMDR for individuals, couples, and families. In-person and Telehealth counseling is provided to our clients. Jeffery Jolly, LMFT just joined our team and can be reached at 254-218-3936. Our office is located on the second floor of the Salado Inn in Historic Downtown Salado, TX.
(512) 607-9296 View (512) 607-9296
Photo of Margaret Rivera, MA, LPC, LMHC, Licensed Professional Counselor
Margaret Rivera
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
Salado, TX 76571  (Online Only)
I work hard to help my clients overcome fears, sadness and anger. We develop appropriate coping skills to manage their symptoms as well as work on changing negative self talk they may be experiencing. The goal is to live their lives in a more peaceful and positive way. I am licensed to practice and may work with clients in Texas, Colorado, Florida and South Carolina.
I work hard to help my clients overcome fears, sadness and anger. We develop appropriate coping skills to manage their symptoms as well as work on changing negative self talk they may be experiencing. The goal is to live their lives in a more peaceful and positive way. I am licensed to practice and may work with clients in Texas, Colorado, Florida and South Carolina.
(254) 791-5168 View (254) 791-5168
Photo of Robert Brott, LMFT-S, Marriage & Family Therapist
Robert Brott
Marriage & Family Therapist, LMFT-S
Verified Verified
Salado, TX 76571  (Online Only)
I have over a decade of experience treating clients at the clinical level. As a former Army Chaplain, I have assisted Soldier and Family members in the most extreme circumstances - to include combat. As a fellow human being, I meet my clients on common ground to assist them in gaining traction and moving forward. I come beside people to help them see their strengths, capabilities, and new possibilities. I help people to find a ray of hope when their life is stuck at the midnight hour.
I have over a decade of experience treating clients at the clinical level. As a former Army Chaplain, I have assisted Soldier and Family members in the most extreme circumstances - to include combat. As a fellow human being, I meet my clients on common ground to assist them in gaining traction and moving forward. I come beside people to help them see their strengths, capabilities, and new possibilities. I help people to find a ray of hope when their life is stuck at the midnight hour.
(254) 345-3257 View (254) 345-3257
Photo of Bobbie Shae Melton, MS, LPC, Licensed Professional Counselor
Bobbie Shae Melton
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Salado, TX 76571
Are you stressed out by unhelpful thoughts, big emotions, or unhealthy habits? Does your mind and body feel like a battlefield? Ready to get out of your mind and back to your life?
Are you stressed out by unhelpful thoughts, big emotions, or unhealthy habits? Does your mind and body feel like a battlefield? Ready to get out of your mind and back to your life?
(512) 991-9110 View (512) 991-9110
Photo of Carlos Ayala, LCSW, Clinical Social Work/Therapist
Carlos Ayala
Clinical Social Work/Therapist, LCSW
Verified Verified
Salado, TX 76571  (Online Only)
Are you struggling to cope with a traumatic event or the loss of a loved one? Dealing with trauma and grief can be incredibly isolating, and the intense emotions you're experiencing can make it hard to navigate everyday life. As a therapist specializing in trauma and grief, I create a safe and supportive space for you to explore your experiences. Here, you can process what happened without judgment and begin the healing journey towards peace and resilience.
Are you struggling to cope with a traumatic event or the loss of a loved one? Dealing with trauma and grief can be incredibly isolating, and the intense emotions you're experiencing can make it hard to navigate everyday life. As a therapist specializing in trauma and grief, I create a safe and supportive space for you to explore your experiences. Here, you can process what happened without judgment and begin the healing journey towards peace and resilience.
(254) 613-9949 View (254) 613-9949
Photo of Rayne Fulton, MSAC, LPC, LCDC, NCC, RYT, Licensed Professional Counselor
Rayne Fulton
Licensed Professional Counselor, MSAC, LPC, LCDC, NCC, RYT
Verified Verified
Salado, TX 76571  (Online Only)
Not accepting new clients
Hi Everyone! I am the founder, owner, and operator of Lotus Rayne, PLLC. I specialize in various mental health issues, including addiction, anxiety, depression, stress, trauma, and grief. My goal is to help you develop healthy coping skills, improve relationships, and achieve overall wellness. My approach is person-centered, compassionate, non-judgmental, and evidence-based. If you have reached a point where you recognize that your addiction or mental health issues are impacting your quality of life and relationships with others, you've come to the right place.
Hi Everyone! I am the founder, owner, and operator of Lotus Rayne, PLLC. I specialize in various mental health issues, including addiction, anxiety, depression, stress, trauma, and grief. My goal is to help you develop healthy coping skills, improve relationships, and achieve overall wellness. My approach is person-centered, compassionate, non-judgmental, and evidence-based. If you have reached a point where you recognize that your addiction or mental health issues are impacting your quality of life and relationships with others, you've come to the right place.
(254) 280-4288 View (254) 280-4288
Photo of Mimi Lugo - Mimi Lugo, LPC-S, CCTP, Licensed Professional Counselor
Mimi Lugo
Licensed Professional Counselor, LPC-S, CCTP
Verified Verified
2 Endorsed
Salado, TX 76571  (Online Only)
Virtual Only- Struggling with overwhelming emotions you don't understand? Having relationship issues, unresolved trauma, excessive worry? Feeling belittled, attacked, or insecure? Do these feelings affect your sense of self-worth? I am here to listen, to be with you during this journey of healing and growing.
Virtual Only- Struggling with overwhelming emotions you don't understand? Having relationship issues, unresolved trauma, excessive worry? Feeling belittled, attacked, or insecure? Do these feelings affect your sense of self-worth? I am here to listen, to be with you during this journey of healing and growing.
(254) 978-7534 View (254) 978-7534
Photo of Dena Edmondson, LCSW, Clinical Social Work/Therapist
Dena Edmondson
Clinical Social Work/Therapist, LCSW
Verified Verified
Salado, TX 76571  (Online Only)
Hello there. I know it is a big step to look into therapy for your mental health. Utilizing a trauma-informed care model, I believe in the transformative power of human connection, corrective emotional experiences, and a pathway of self-discovery and growth. Compassion and personal growth is the heartbeat of my practice. I understand that every individual's journey is unique, and it's with genuine understanding and a non-judgmental spirit that I approach each client. My aim is to create a safe and nurturing space for you as you explore your- your past, your present and your future.
Hello there. I know it is a big step to look into therapy for your mental health. Utilizing a trauma-informed care model, I believe in the transformative power of human connection, corrective emotional experiences, and a pathway of self-discovery and growth. Compassion and personal growth is the heartbeat of my practice. I understand that every individual's journey is unique, and it's with genuine understanding and a non-judgmental spirit that I approach each client. My aim is to create a safe and nurturing space for you as you explore your- your past, your present and your future.
(254) 345-4670 View (254) 345-4670
Photo of Dria Brantley Brady, MS, LPC, Licensed Professional Counselor
Dria Brantley Brady
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Salado, TX 76571  (Online Only)
Finding a counselor you trust can be challenging. My goal as a therapist is to help clients thrive: to gain clearer self-insight and discover how to gain their fullest potential, wellness, and satisfaction in their lives. I am dedicated to providing evidence-based, empathetic, and individualized counseling that empowers clients with the tools and skills they need to become their best, most balanced selves. In these uncertain and stressful times, self-care and mental wellness are more important than ever.
Finding a counselor you trust can be challenging. My goal as a therapist is to help clients thrive: to gain clearer self-insight and discover how to gain their fullest potential, wellness, and satisfaction in their lives. I am dedicated to providing evidence-based, empathetic, and individualized counseling that empowers clients with the tools and skills they need to become their best, most balanced selves. In these uncertain and stressful times, self-care and mental wellness are more important than ever.
(254) 791-5781 View (254) 791-5781
Photo of Victor Pendleton - Good Help Clinic, PhD, CSCS, Psychologist
Good Help Clinic
Psychologist, PhD, CSCS
Verified Verified
Salado, TX 76571
My name is DrP and I run the Good Help Clinic. I am a psychologist, army veteran, and an adjunct professor with the Texas A&M HSC College of Medicine. My mission is to consistently provide high quality psychological services to people with depression, anxiety, PTSD, and anger management problems. I have special training in health psychology and lots of experience helping people change behaviors that hurt their health. I am a licensed boxing and martial arts coach. I help athletes improve performance. I also do psychological assessment and pre-bariatric surgery psychological evaluations.
My name is DrP and I run the Good Help Clinic. I am a psychologist, army veteran, and an adjunct professor with the Texas A&M HSC College of Medicine. My mission is to consistently provide high quality psychological services to people with depression, anxiety, PTSD, and anger management problems. I have special training in health psychology and lots of experience helping people change behaviors that hurt their health. I am a licensed boxing and martial arts coach. I help athletes improve performance. I also do psychological assessment and pre-bariatric surgery psychological evaluations.
(832) 431-4999 View (832) 431-4999
Photo of Jarodd Hundley, LPC, Licensed Professional Counselor
Jarodd Hundley
Licensed Professional Counselor, LPC
Verified Verified
Salado, TX 76571
Jarodd is a licensed professional counselor in Louisiana and Texas. Jarodd received his Master’s Degree in 2014 from The University of Louisiana Monroe in Marriage and Family Therapy / Counseling. Jarodd gained an extensive amount of knowledge and resources while working in this venue. His theoretical orientation is eclectic in nature, integrating concepts from Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Narrative Therapy. He uses a combination of techniques from these theories to provide treatment that is individualized to the client for his/her/their unique needs.
Jarodd is a licensed professional counselor in Louisiana and Texas. Jarodd received his Master’s Degree in 2014 from The University of Louisiana Monroe in Marriage and Family Therapy / Counseling. Jarodd gained an extensive amount of knowledge and resources while working in this venue. His theoretical orientation is eclectic in nature, integrating concepts from Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Narrative Therapy. He uses a combination of techniques from these theories to provide treatment that is individualized to the client for his/her/their unique needs.
(832) 864-5787 View (832) 864-5787
Photo of Stephanie Laize, LPC, Licensed Professional Counselor
Stephanie Laize
Licensed Professional Counselor, LPC
Verified Verified
Salado, TX 76571  (Online Only)
I am a licensed professional counselor. As a Korean-born woman, I have a unique cultural background but was raised in France. I have made the U.S.-Mexico border my home for the past two decades. I am a very effective counselor because I have the inner gift to connect with my clients very quickly. This facilitates them to disclose a lot of information they have never shared with anyone. I treat many disorders, including depression, anxiety, codependence, trauma, dysfunctional childhood, marital issues, self-esteem, anger, bullying, stress, and career.
I am a licensed professional counselor. As a Korean-born woman, I have a unique cultural background but was raised in France. I have made the U.S.-Mexico border my home for the past two decades. I am a very effective counselor because I have the inner gift to connect with my clients very quickly. This facilitates them to disclose a lot of information they have never shared with anyone. I treat many disorders, including depression, anxiety, codependence, trauma, dysfunctional childhood, marital issues, self-esteem, anger, bullying, stress, and career.
(346) 476-5124 View (346) 476-5124
Photo of Dana Hildebrand - Dana Hildebrand , MA, LPC-A, NCC, EMDR, LPC Intern
Dana Hildebrand
LPC Intern, MA, LPC-A, NCC, EMDR
Verified Verified
2 Endorsed
Salado, TX 76571
I specialize in treating women with anxiety, depression, life transitions, divorce recovery, narcissistic abuse recovery, sexual abuse, trauma, self-esteem, and relationship issues. Your story is unique and so is the solution to the challenges you face. I will help you bridge the gap from where you are now to where you are meant to be. Through collaboration, courage and hard work, you will be empowered to overcome the challenges you face and be equipped with the tools you need to rewrite your story. Traumatic events and struggles in life can be overwhelming at times, I hold the space for individuals to heal, grow and thrive.
I specialize in treating women with anxiety, depression, life transitions, divorce recovery, narcissistic abuse recovery, sexual abuse, trauma, self-esteem, and relationship issues. Your story is unique and so is the solution to the challenges you face. I will help you bridge the gap from where you are now to where you are meant to be. Through collaboration, courage and hard work, you will be empowered to overcome the challenges you face and be equipped with the tools you need to rewrite your story. Traumatic events and struggles in life can be overwhelming at times, I hold the space for individuals to heal, grow and thrive.
(254) 323-8422 View (254) 323-8422
Photo of Rhonda Burnell, MEd, LPC-S, CCTP-II, Licensed Professional Counselor
Rhonda Burnell
Licensed Professional Counselor, MEd, LPC-S, CCTP-II
Verified Verified
2 Endorsed
Salado, TX 76571
Being Well Counseling Services is a private practice focused on helping individuals and families Be Well! I have over 12 years of experience in providing counseling services to children, families, and veterans. I'm also a Board-Approved Supervisor for the Texas State Board of Examiners of Professional Counselors. Being Well Counseling Services offers counseling services that empower you to develop the most authentic version of yourself. This is done by consistent participation in a counseling process that's kind and supportive while offering appropriate challenge for change. Are you ready to Be Well?
Being Well Counseling Services is a private practice focused on helping individuals and families Be Well! I have over 12 years of experience in providing counseling services to children, families, and veterans. I'm also a Board-Approved Supervisor for the Texas State Board of Examiners of Professional Counselors. Being Well Counseling Services offers counseling services that empower you to develop the most authentic version of yourself. This is done by consistent participation in a counseling process that's kind and supportive while offering appropriate challenge for change. Are you ready to Be Well?
(254) 327-1676 View (254) 327-1676
Photo of Ashley Triana(Supervised By Shannon Sawyer), LPC-A, MS
Ashley Triana(Supervised By Shannon Sawyer)
Licensed Professional Counselor Associate, LPC-A, MS
Verified Verified
1 Endorsed
Salado, TX 76571
All are welcome here, as a safe and comfortable space for clients is provided! Are you encountering difficulties with Anxiety, ADHD, Depression, Grief, or Low Self-Esteem? Then look no further because I am here to walk with you on your counseling journey to being well. I believe that we all deserve a chance to speak with someone that can help us see problems and solutions from a different point of view. Let me be that person for you, as we will work together on the goals that you wish to achieve! Let's schedule that consultation today by calling (915) 533-8696 or send an email!
All are welcome here, as a safe and comfortable space for clients is provided! Are you encountering difficulties with Anxiety, ADHD, Depression, Grief, or Low Self-Esteem? Then look no further because I am here to walk with you on your counseling journey to being well. I believe that we all deserve a chance to speak with someone that can help us see problems and solutions from a different point of view. Let me be that person for you, as we will work together on the goals that you wish to achieve! Let's schedule that consultation today by calling (915) 533-8696 or send an email!
(254) 277-6884 View (254) 277-6884
Photo of Dr. Tara Livengood - Dr. Livengood Psychology, PsyD, PLLC, PsyD, Psychologist
Dr. Livengood Psychology, PsyD, PLLC
Psychologist, PsyD
Verified Verified
Salado, TX 76571
Waitlist for new clients
Dr. Livengood Psychology, PsyD, PLLC, is owned and operated by Dr. Tara Livengood and spouse, Mr. Brian Foster of East Tennessee. Dr. Livengood is a native Texan who graduated in 2017 with a doctorate in clinical psychology. After exploring the country and working in various settings such as aging services, corrections, forensic, psychiatric hospitals and the Veterans Affairs, she recently decided to return to Central Texas and make the career change to open a private practice. With a broad range of experience, Dr. Livengood, PsyD, PLLC hopes to meet the psychological needs of Central Texans and beyond.
Dr. Livengood Psychology, PsyD, PLLC, is owned and operated by Dr. Tara Livengood and spouse, Mr. Brian Foster of East Tennessee. Dr. Livengood is a native Texan who graduated in 2017 with a doctorate in clinical psychology. After exploring the country and working in various settings such as aging services, corrections, forensic, psychiatric hospitals and the Veterans Affairs, she recently decided to return to Central Texas and make the career change to open a private practice. With a broad range of experience, Dr. Livengood, PsyD, PLLC hopes to meet the psychological needs of Central Texans and beyond.
(254) 327-1528 View (254) 327-1528
Photo of Bailee Muse, MA, LMFT-A, Marriage & Family Therapist Associate
Bailee Muse
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
1 Endorsed
Salado, TX 76571
My name is Bailee and I am an LMFT Associate supervised by Jason Martin, Ph.D., LMFT-S, LPC-S. I have a deep passion and interest in working with couples. As a couple, attempting to sort out issues such as life transitions, infidelity, intimacy, or even misaligned goals and expectations, can be challenging to do on your own. When these issues are not properly addressed we often behave in counterproductive ways and experience negative emotions such as despair, loneliness, and disconnection. If you are a couple searching for ways to break negative patterns and restore connection you have come to the right place.
My name is Bailee and I am an LMFT Associate supervised by Jason Martin, Ph.D., LMFT-S, LPC-S. I have a deep passion and interest in working with couples. As a couple, attempting to sort out issues such as life transitions, infidelity, intimacy, or even misaligned goals and expectations, can be challenging to do on your own. When these issues are not properly addressed we often behave in counterproductive ways and experience negative emotions such as despair, loneliness, and disconnection. If you are a couple searching for ways to break negative patterns and restore connection you have come to the right place.
(254) 527-5377 View (254) 527-5377
Photo of Ashley Rossi, MEd, LPC, NCC, PMH-C, Licensed Professional Counselor
Ashley Rossi
Licensed Professional Counselor, MEd, LPC, NCC, PMH-C
Verified Verified
1 Endorsed
Salado, TX 76571
As a counselor, my goal is to meet every client where they are to provide a safe environment to explore their current challenges. My objective is to provide a nonjudgmental, warm and caring space for you to navigate what is contributing to feeling stuck and walk with you toward establishing overall goals to increase your quality of life. I aid clients in discovering the potential that naturally lies within them. I utilize a holistic approach in counseling to meet a client where they are to process their current season.
As a counselor, my goal is to meet every client where they are to provide a safe environment to explore their current challenges. My objective is to provide a nonjudgmental, warm and caring space for you to navigate what is contributing to feeling stuck and walk with you toward establishing overall goals to increase your quality of life. I aid clients in discovering the potential that naturally lies within them. I utilize a holistic approach in counseling to meet a client where they are to process their current season.
(512) 982-9547 View (512) 982-9547
Photo of Dr. Sheila Baez, PhD, LPC, Licensed Professional Counselor
Dr. Sheila Baez
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Salado, TX 76571  (Online Only)
Seeking therapy can feel daunting due to the stigmas surrounding mental health. I’m here to make the process a bit easier, supporting you as you take the lead on your healing journey. Your autonomy is incredibly important to me, and if we’re not the right fit, that’s perfectly okay. Just like finding the perfect pair of jeans, your comfort matters.
Seeking therapy can feel daunting due to the stigmas surrounding mental health. I’m here to make the process a bit easier, supporting you as you take the lead on your healing journey. Your autonomy is incredibly important to me, and if we’re not the right fit, that’s perfectly okay. Just like finding the perfect pair of jeans, your comfort matters.
(254) 998-2325 View (254) 998-2325
Photo of Kaitlyn Lewis - Heard Counseling LLC, LPC, MEd, MA, Licensed Professional Counselor
Heard Counseling LLC
Licensed Professional Counselor, LPC, MEd, MA
Verified Verified
Salado, TX 76571  (Online Only)
Our practice has current openings including evening and weekend! - I am a Licensed Professional Counselor (Telehealth Only) informed by attachment theory, mindfulness, and a person-centered approach. Clients describe my approach as warm and nonjudgmental, sharing statements including "(Kaitlyn) built a space where I can be honest." My practice is rooted in the belief we all deserve meaning, purpose, and opportunity to unlock full potential. I continue to utilize knowledge around mild-moderate disabilities such as ADD, ADHD, and anxiety disorders.
Our practice has current openings including evening and weekend! - I am a Licensed Professional Counselor (Telehealth Only) informed by attachment theory, mindfulness, and a person-centered approach. Clients describe my approach as warm and nonjudgmental, sharing statements including "(Kaitlyn) built a space where I can be honest." My practice is rooted in the belief we all deserve meaning, purpose, and opportunity to unlock full potential. I continue to utilize knowledge around mild-moderate disabilities such as ADD, ADHD, and anxiety disorders.
(512) 229-9891 View (512) 229-9891
1

How does your Therapist compare?

Number of Therapists in Salado, TX

20+

Average cost per session

$130

Therapists in Salado, TX who prioritize treating:

100% Anxiety
77% Relationship Issues
73% Depression
73% Self Esteem
68% Trauma and PTSD
68% Coping Skills
59% Stress

Average years in practice

4 Years

Top 3 insurances accepted

92% Aetna
92% BlueCross and BlueShield
85% UnitedHealthcare UHC | UBH

How Therapists in Salado, TX see their clients

50% In Person and Online
50% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Salado?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.