Integrative Therapists in Sachse, TX
Michelle Moore
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
Sachse, TX 75048
I use an integrative approach to therapy, utilizing evidence-based practices.
I am truly honored when chosen to be someone's therapist. This is a hard decision to make and one that is not always easy. I have had the privilege to work with individual clients ages 12 to 80 years old. I enjoy helping teen clients navigate uncharted middle and high school territories and beyond. I also really love to work with adults in transition and those who are navigating through big decisions that can create anxiety. I have worked with female clients wading through the deep waters of depression and childhood trauma. I am also looking to work with older individuals 60 and up and how to help them with grief and medical trauma.
I use an integrative approach to therapy, utilizing evidence-based practices.
I am truly honored when chosen to be someone's therapist. This is a hard decision to make and one that is not always easy. I have had the privilege to work with individual clients ages 12 to 80 years old. I enjoy helping teen clients navigate uncharted middle and high school territories and beyond. I also really love to work with adults in transition and those who are navigating through big decisions that can create anxiety. I have worked with female clients wading through the deep waters of depression and childhood trauma. I am also looking to work with older individuals 60 and up and how to help them with grief and medical trauma.
I offer an integrative, eclectic approach that caters to you personally because each person is different.
I believe every person deserves to live their best life. That looks different for each person in every walk of life. There are times in life when things can get really difficult and it feels like your head is under water. I work with those struggling in life's day to day struggles, some of which included depression, anxiety, trauma, abuse, and more. I want to walk along side you and create a safe space so we can work together in your healing.
I offer an integrative, eclectic approach that caters to you personally because each person is different.
I believe every person deserves to live their best life. That looks different for each person in every walk of life. There are times in life when things can get really difficult and it feels like your head is under water. I work with those struggling in life's day to day struggles, some of which included depression, anxiety, trauma, abuse, and more. I want to walk along side you and create a safe space so we can work together in your healing.
Laura Lynn Lancaster
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Sachse, TX 75048 (Online Only)
****EVENING & WEEKEND APPOINTMENTS**** Healing begins with the first step. * Are you feeling stressed and overwhelmed? * Can't sleep, unable to focus or concentrate, feeling sad, angry or numb? * Is your work suffering? Your family and home-life suffering? * Have you experienced abuse or trauma? * Do you have feelings of guilt or shame? * Are you feeling depressed or anxious? * Are you feeling a loss of control over your life? If you answered "yes" to any of these questions, you are not alone. Help is just a STEP away. We can work together towards your journey of healing.
****EVENING & WEEKEND APPOINTMENTS**** Healing begins with the first step. * Are you feeling stressed and overwhelmed? * Can't sleep, unable to focus or concentrate, feeling sad, angry or numb? * Is your work suffering? Your family and home-life suffering? * Have you experienced abuse or trauma? * Do you have feelings of guilt or shame? * Are you feeling depressed or anxious? * Are you feeling a loss of control over your life? If you answered "yes" to any of these questions, you are not alone. Help is just a STEP away. We can work together towards your journey of healing.
My specialties include families, teens ages 14-17, and adults (18+) with anxiety, depression, life transitions, relationship challenges, or challenges related to medical diagnoses. Whether you're a couple or an adult experiencing difficulty in relationships, conflict, or navigating life transitions, or a teen experiencing difficulties in your relationships, anxiety or depression, or struggling to leap to independence, I'd love to provide you with tools for your journey.
My specialties include families, teens ages 14-17, and adults (18+) with anxiety, depression, life transitions, relationship challenges, or challenges related to medical diagnoses. Whether you're a couple or an adult experiencing difficulty in relationships, conflict, or navigating life transitions, or a teen experiencing difficulties in your relationships, anxiety or depression, or struggling to leap to independence, I'd love to provide you with tools for your journey.
Everyone has a story to tell. Sometimes it is filled with dark twists and turns, shadows, and the unexpected. Other times it is full of light, gentle breezes, and warmth. Stories are often full of both and it can be daunting to try and revisit some of the harder chapters alone. I offer a place of solace for your stories. A place where we can open and read each chapter of it together, learn from them, and gather tools to face the battles ahead. A place where we can challenge the things that still haunt us from these stories, and then put them on a shelf, a reminder of where you came from and what you’ve overcome.
Everyone has a story to tell. Sometimes it is filled with dark twists and turns, shadows, and the unexpected. Other times it is full of light, gentle breezes, and warmth. Stories are often full of both and it can be daunting to try and revisit some of the harder chapters alone. I offer a place of solace for your stories. A place where we can open and read each chapter of it together, learn from them, and gather tools to face the battles ahead. A place where we can challenge the things that still haunt us from these stories, and then put them on a shelf, a reminder of where you came from and what you’ve overcome.
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As a licensed psychologist, I provide individual therapy for adolescents and adults, specializing in the assessment and treatment of depression, anxiety, behavioral problems, learning difficulties, social dysfunction, and trauma. I use various evidence-based practices in treatment, primarily employing psychodynamic techniques and drawing upon cognitive-behavioral strategies as necessary. I believe in an integrative approach to therapy, one in which treatment is uniquely tailored to best address the needs of the individual or family.
As a licensed psychologist, I provide individual therapy for adolescents and adults, specializing in the assessment and treatment of depression, anxiety, behavioral problems, learning difficulties, social dysfunction, and trauma. I use various evidence-based practices in treatment, primarily employing psychodynamic techniques and drawing upon cognitive-behavioral strategies as necessary. I believe in an integrative approach to therapy, one in which treatment is uniquely tailored to best address the needs of the individual or family.
I have a client centered focus and use an integrative approach.
If you are having trouble dealing with relationship issues, or need a little help defining your direction in life, or balancing the seemingly overwhelming and endless daily stressors that lead to depression and anxiety, then I am the right person for you.
I have a client centered focus and use an integrative approach.
If you are having trouble dealing with relationship issues, or need a little help defining your direction in life, or balancing the seemingly overwhelming and endless daily stressors that lead to depression and anxiety, then I am the right person for you.
Julie Aguirre-Orcutt
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Dallas, TX 75243 (Online Only)
Named by Origin Magazine as one of the nation’s TOP “Leaders Who Inspire”, Jule ‘moves’ integrative wellness seekers with her unique approach to blending conscious movement, somatic awareness, & integrative psychotherapy to dynamically stimulate transformation & healing.
Clients will experience a warm, inclusive, receptive environment where an integrative exploration of self flourishes. Jule's approach leaves clients feeling seen, heard, and empowered to move forward with more resilience and sense of vitality.
Named by Origin Magazine as one of the nation’s TOP “Leaders Who Inspire”, Jule ‘moves’ integrative wellness seekers with her unique approach to blending conscious movement, somatic awareness, & integrative psychotherapy to dynamically stimulate transformation & healing.
Clients will experience a warm, inclusive, receptive environment where an integrative exploration of self flourishes. Jule's approach leaves clients feeling seen, heard, and empowered to move forward with more resilience and sense of vitality.
Emilie Mendala-Mathew
Licensed Professional Counselor, LPC, MSEd, CCFP, CMIP
Verified Verified
1 Endorsed
Rockwall, TX 75087
By providing an integrative and holistic approach to services, implementing mindfulness, compassion focused, and trauma-informed care, clients are provided space to be present, authentic, and supported.
If you're like many of the clients I work with, you may be noticing the impact of your lived experiences. You may feel uncertain about who you are, where you are, or how you are showing up in life. You may be experiencing self-doubt, shame, self-judgment, disconnection, empathy fatigue, compassion fatigue, or burnout. Impacted by past wounds. Overwhelmed with emotions, maybe even avoiding them. You may be unclear of your intentions, purpose, or even your boundaries. If you are going through life challenges or transitions, you may find it difficult to show up as the best version of yourself and wondering why or how to do so.
By providing an integrative and holistic approach to services, implementing mindfulness, compassion focused, and trauma-informed care, clients are provided space to be present, authentic, and supported.
If you're like many of the clients I work with, you may be noticing the impact of your lived experiences. You may feel uncertain about who you are, where you are, or how you are showing up in life. You may be experiencing self-doubt, shame, self-judgment, disconnection, empathy fatigue, compassion fatigue, or burnout. Impacted by past wounds. Overwhelmed with emotions, maybe even avoiding them. You may be unclear of your intentions, purpose, or even your boundaries. If you are going through life challenges or transitions, you may find it difficult to show up as the best version of yourself and wondering why or how to do so.
I am a psychologist in practice at The Center for Integrative Counseling and Psychology.
I believe in mutuality. I believe that all persons deserve it in relationships, even when things feel too complicated. So I naturally prioritize a collaborative, exploratory, and enlightening relationship for healing - both in psychotherapy and in evaluation. When I work with any age or circumstance, I try to understand words, thoughts, behaviors, and meanings. These all can lend themselves to strengths or difficulties, so we work with these to bring about desired change.
I am a psychologist in practice at The Center for Integrative Counseling and Psychology.
I believe in mutuality. I believe that all persons deserve it in relationships, even when things feel too complicated. So I naturally prioritize a collaborative, exploratory, and enlightening relationship for healing - both in psychotherapy and in evaluation. When I work with any age or circumstance, I try to understand words, thoughts, behaviors, and meanings. These all can lend themselves to strengths or difficulties, so we work with these to bring about desired change.
I meet you where you are by utilizing an integrative approach.
Breathe Inhale…..exhale Has your cape become kryptonite to your self-care? Have you been overwhelmed by life challenges? Are you struggling with controlling your emotions? Are you mentally exhausted? Has self-doubt taken over your purpose? Are you struggling with putting healthy boundaries in place? If you answered yes to any of these questions, allow me to meet you where you are and help you grow to where you need to be.
I meet you where you are by utilizing an integrative approach.
Breathe Inhale…..exhale Has your cape become kryptonite to your self-care? Have you been overwhelmed by life challenges? Are you struggling with controlling your emotions? Are you mentally exhausted? Has self-doubt taken over your purpose? Are you struggling with putting healthy boundaries in place? If you answered yes to any of these questions, allow me to meet you where you are and help you grow to where you need to be.
Andrea C. Strempke
Licensed Professional Counselor Associate, MS, CRC, NCC
Verified Verified
2 Endorsed
Garland, TX 75043 (Online Only)
I employ a holistic and integrative psychodynamic approach which is a unique and beneficial experience.
Do you want to feel hope, balance, and freedom in your life? Hello, I am a Licensed Professional Counselor - Associate and I am supervised by Amanda Esquivel, LPC-S and Hilary Labac, LPC-S. It is my honor to help clients manage and minimize their symptoms and work through the core of their problems, because I know it is more than possible to live your best, healthiest life, despite the conditions you face each day. I admire your courage to seek help! I believe in a science-based, holistic approach to mental health treatment and seeking to identify and treat the root causes of mental health conditions, not just the symptoms!
I employ a holistic and integrative psychodynamic approach which is a unique and beneficial experience.
Do you want to feel hope, balance, and freedom in your life? Hello, I am a Licensed Professional Counselor - Associate and I am supervised by Amanda Esquivel, LPC-S and Hilary Labac, LPC-S. It is my honor to help clients manage and minimize their symptoms and work through the core of their problems, because I know it is more than possible to live your best, healthiest life, despite the conditions you face each day. I admire your courage to seek help! I believe in a science-based, holistic approach to mental health treatment and seeking to identify and treat the root causes of mental health conditions, not just the symptoms!
Sandra Oswald
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Richardson, TX 75080
I use research-based techniques along with creative and integrative thinking tailored to the uniqueness of clients.
With 14 years of experience in therapy, I truly enjoy my job. I am compassionate about helping others establish a strong foundation so they can effectively cope with current struggles as well as struggles they’ll be approached with in the future. My clients would describe me as compassionate, easy to talk to, and very understanding. I'm sensitive to the unique experiences of each individual and believe connection, trust, and understanding are essential to the therapeutic process. I value getting goals accomplished and making progress during each session.
I use research-based techniques along with creative and integrative thinking tailored to the uniqueness of clients.
With 14 years of experience in therapy, I truly enjoy my job. I am compassionate about helping others establish a strong foundation so they can effectively cope with current struggles as well as struggles they’ll be approached with in the future. My clients would describe me as compassionate, easy to talk to, and very understanding. I'm sensitive to the unique experiences of each individual and believe connection, trust, and understanding are essential to the therapeutic process. I value getting goals accomplished and making progress during each session.
Natasha Mulrooney
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
2 Endorsed
Frisco, TX 75036
My clients have told me they value my authenticity, honesty, integrative, and non-judgmental approach.
Sometimes in life we all lose our way. Life can become difficult and stressful. . . it can feel isolating and lonely. You are braver than you know for seeking support. This is the first step. Whether you suffer with marital or family challenges, overwhelm, sadness, frustration, or loss . . . you are not alone. At Novel Therapy we are here to help. My therapeutic approach is client, couple and family centered, meaning I firmly believe you are the expert in your life and my role is to be a guide on your journey to re-align with your own inner knowing. I believe everyone deserves joy and has the ability to adjust their path to find it.
My clients have told me they value my authenticity, honesty, integrative, and non-judgmental approach.
Sometimes in life we all lose our way. Life can become difficult and stressful. . . it can feel isolating and lonely. You are braver than you know for seeking support. This is the first step. Whether you suffer with marital or family challenges, overwhelm, sadness, frustration, or loss . . . you are not alone. At Novel Therapy we are here to help. My therapeutic approach is client, couple and family centered, meaning I firmly believe you are the expert in your life and my role is to be a guide on your journey to re-align with your own inner knowing. I believe everyone deserves joy and has the ability to adjust their path to find it.
I offer an integrative, collaborative, informal and conversational approach where you can develop a better sense of yourself by practicing active self-expression in a true and authentic way.
Being human isn't always easy, and when life gets complicated and becomes challenging, therapy can help offer tools to navigate through a crisis while providing you a deeper exploration of yourself. Problems in relationships often come from old ways of coping that served you in the past, but now may be keeping you from feeling fulfilled and satisfied with your life. I believe our most challenging times can also be our greatest opportunity for change. Healing is possible, and therapy is a journey towards self-discovery where you get to explore the landscape of your own mind.
I offer an integrative, collaborative, informal and conversational approach where you can develop a better sense of yourself by practicing active self-expression in a true and authentic way.
Being human isn't always easy, and when life gets complicated and becomes challenging, therapy can help offer tools to navigate through a crisis while providing you a deeper exploration of yourself. Problems in relationships often come from old ways of coping that served you in the past, but now may be keeping you from feeling fulfilled and satisfied with your life. I believe our most challenging times can also be our greatest opportunity for change. Healing is possible, and therapy is a journey towards self-discovery where you get to explore the landscape of your own mind.
I believe in approaching mental health from a whole person perspective including functional and integrative health and wellness.
I am a Multi-State Licensed Clinical Social Worker with over ten years’ experience working with children, teens, adults, & couples. I have experience working in school systems, therapeutic day schools, victim advocacy, trauma survivors, client representation in court, & supporting both adults and couples through life transitions and system issues. I have worked extensively with parents going through divorce, including parent coaching and successful coparenting post-divorce. I am trained in Level 1 Gottman Method to assist couples by implementing targeted interventions to increase communication & enhance couple’s conflict regulation.
I believe in approaching mental health from a whole person perspective including functional and integrative health and wellness.
I am a Multi-State Licensed Clinical Social Worker with over ten years’ experience working with children, teens, adults, & couples. I have experience working in school systems, therapeutic day schools, victim advocacy, trauma survivors, client representation in court, & supporting both adults and couples through life transitions and system issues. I have worked extensively with parents going through divorce, including parent coaching and successful coparenting post-divorce. I am trained in Level 1 Gottman Method to assist couples by implementing targeted interventions to increase communication & enhance couple’s conflict regulation.
Derek Smith
Licensed Professional Counselor, MS, MATS, LCDC, NCC
Verified Verified
5 Endorsed
Plano, TX 75074
I plan to work and incorporate holistic and integrative care with individuals, couples, and families by assessing and addressing physical, mental, emotional, and spiritual aspects. I am a genuine counselor meeting clients where they are and moving them forward towards growth and healing. I believe there is strength in human connections and encourage others towards the goals set in counseling.
I plan to work and incorporate holistic and integrative care with individuals, couples, and families by assessing and addressing physical, mental, emotional, and spiritual aspects. I am a genuine counselor meeting clients where they are and moving them forward towards growth and healing. I believe there is strength in human connections and encourage others towards the goals set in counseling.
I utilize an integrative approach to meet my clients where they are at emotionally; however, I am trained in TF-CBT, EMDR, play therapy interventions, and sand tray, which are effective in treating a wide-range of concerns.
Ask me about my after school and evening availability or for a free 15 minute phone consultation! For some people, it is easy to ask for help & for others, it is extremely difficult. You might be struggling with managing difficult behaviors with your child & unsure of how to help them. You might question whether you should even come to counseling because you are not sure if what you are going through is "really bad enough" compared to others. I have worked with many different people in helping them to process through whatever the concerns. Also providing clinical supervision to LMSW's working toward clinical licensure.
I utilize an integrative approach to meet my clients where they are at emotionally; however, I am trained in TF-CBT, EMDR, play therapy interventions, and sand tray, which are effective in treating a wide-range of concerns.
Ask me about my after school and evening availability or for a free 15 minute phone consultation! For some people, it is easy to ask for help & for others, it is extremely difficult. You might be struggling with managing difficult behaviors with your child & unsure of how to help them. You might question whether you should even come to counseling because you are not sure if what you are going through is "really bad enough" compared to others. I have worked with many different people in helping them to process through whatever the concerns. Also providing clinical supervision to LMSW's working toward clinical licensure.
Haley Harris is a dedicated therapist with a passion for facilitating emotional growth and healing. She offers a range of therapeutic interventions to help clients of all ages find their path towards well-being and self-discovery. Specializing in integrative and person-centered therapy, Haley is committed to providing a safe and affirming space for clients to explore their feelings, thoughts, and experiences. Haley’s background is in academia, psychology, and neuroscience, and she also spends time teaching college psychology courses. Whether you're a child, adolescent, or adult, Haley is here to support you on your journey.
Haley Harris is a dedicated therapist with a passion for facilitating emotional growth and healing. She offers a range of therapeutic interventions to help clients of all ages find their path towards well-being and self-discovery. Specializing in integrative and person-centered therapy, Haley is committed to providing a safe and affirming space for clients to explore their feelings, thoughts, and experiences. Haley’s background is in academia, psychology, and neuroscience, and she also spends time teaching college psychology courses. Whether you're a child, adolescent, or adult, Haley is here to support you on your journey.
Bianca E Ramirez
Licensed Professional Counselor Associate, MA, LPC A
Verified Verified
2 Endorsed
Plano, TX 75074
Hello there! I'm Bianca Ramirez, an authentic, energetic, bilingual therapist that can help you navigate through life's challenges. With me, therapy isn't just about talking; it's about empowering growth and fostering real, tangible change. I believe in creating a personalized and integrative approach tailored specifically to you because, let's face it, one size definitely doesn't fit all when it comes to therapy. Together, we'll journey through your unique experiences, challenges, and triumphs, finding new ways to navigate life's complexities.
Hello there! I'm Bianca Ramirez, an authentic, energetic, bilingual therapist that can help you navigate through life's challenges. With me, therapy isn't just about talking; it's about empowering growth and fostering real, tangible change. I believe in creating a personalized and integrative approach tailored specifically to you because, let's face it, one size definitely doesn't fit all when it comes to therapy. Together, we'll journey through your unique experiences, challenges, and triumphs, finding new ways to navigate life's complexities.
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What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.