Anxiety Therapists in Rusk, TX
Connections Counseling & Psychological Services
Psychologist, PhD
Verified Verified
1 Endorsed
Rusk, TX 75785
At Connections Counseling & Psychological Services, we get it – life throws curveballs. Whether you're dealing with a child's challenging behavior, wrestling with anxiety, depression, or a tough life event, or just need help with relationship stuff, we can help. If you're aiming to reclaim your life, find empowerment, and get mental clarity, our journey together will help you sort through the emotional twists and turns, paving the way for positive change and a more balanced, fulfilled life. Let's tackle this adventure together!
At Connections Counseling & Psychological Services, we get it – life throws curveballs. Whether you're dealing with a child's challenging behavior, wrestling with anxiety, depression, or a tough life event, or just need help with relationship stuff, we can help. If you're aiming to reclaim your life, find empowerment, and get mental clarity, our journey together will help you sort through the emotional twists and turns, paving the way for positive change and a more balanced, fulfilled life. Let's tackle this adventure together!
Ashley graduated in 2015 with her Masters of Science degree in Marriage and Family Therapy from Texas Woman’s University. She is currently working towards her Ph.D. in Marriage and Family Therapy, also at Texas Woman’s University. Ashley has over 7 years of clinical experience and employs a Solution Focused and Narrative approach in the therapy room. She has experience in working with families, couples, and individuals who have experienced a multitude of presenting issues. Ashley wants to hear your story, and she wants to help find solutions to the issues that are brought into the room.
Ashley graduated in 2015 with her Masters of Science degree in Marriage and Family Therapy from Texas Woman’s University. She is currently working towards her Ph.D. in Marriage and Family Therapy, also at Texas Woman’s University. Ashley has over 7 years of clinical experience and employs a Solution Focused and Narrative approach in the therapy room. She has experience in working with families, couples, and individuals who have experienced a multitude of presenting issues. Ashley wants to hear your story, and she wants to help find solutions to the issues that are brought into the room.
I love helping people who are struggling with issues that feel overwhelming. I can't solve your problems, but I work to help you find your way through them and to try to help you find your strength when you feel like it is gone.
I love helping people who are struggling with issues that feel overwhelming. I can't solve your problems, but I work to help you find your way through them and to try to help you find your strength when you feel like it is gone.
Tina Mergerson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Rusk, TX 75785 (Online Only)
As a biracial counselor, I bring a unique, outside-the-box perspective to therapy. I'm passionate about guiding individuals through life's challenges and witnessing their transformation. I firmly believe in the power of change and admire the courage it takes to start therapy. Whatever your reason, know you're not alone. You're stronger than you realize for seeking help and embarking on this journey.
As a biracial counselor, I bring a unique, outside-the-box perspective to therapy. I'm passionate about guiding individuals through life's challenges and witnessing their transformation. I firmly believe in the power of change and admire the courage it takes to start therapy. Whatever your reason, know you're not alone. You're stronger than you realize for seeking help and embarking on this journey.
Online Therapists
Christopher Lemaire
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Tyler, TX 75701
I know that because you’re here reading this that you have at least a little hope left. I can work with that. I provide a collaborative and open approach to therapy without any judgement. I have a passion for working with folks (especially adolescents) who are navigating trauma, anxiety, identity, substance use, and other mental health concerns. I am specifically honored to serve LGBTQiA+ folks as a proud member of the queer community myself. I love helping anyone tap into their autonomy, self-love, find their strengths, and accomplish their goals.
I know that because you’re here reading this that you have at least a little hope left. I can work with that. I provide a collaborative and open approach to therapy without any judgement. I have a passion for working with folks (especially adolescents) who are navigating trauma, anxiety, identity, substance use, and other mental health concerns. I am specifically honored to serve LGBTQiA+ folks as a proud member of the queer community myself. I love helping anyone tap into their autonomy, self-love, find their strengths, and accomplish their goals.
Ronda Lynnette Henry
Licensed Professional Counselor Associate, MEd, LPC-A, CSC
Verified Verified
Mount Pleasant, TX 75455
I specialize in working with children, teens, and young adults who face difficulties in daily life, including stress, anxiety, and family issues.
I am a Licensed Professional Counselor Associate under supervision with Cindy Stansell, M.Ed., LPC-S. I have 12 years of experience as a teacher and Certified School Counselor and take great joy in collaborating, educating, and empowering my clients. I work to equip them with practical tools to manage mental health challenges in healthy and positive ways. My goal is to provide a safe and supportive space where clients can openly process their thoughts, feelings, and behaviors in a neutral and non judgemental setting.
I specialize in working with children, teens, and young adults who face difficulties in daily life, including stress, anxiety, and family issues.
I am a Licensed Professional Counselor Associate under supervision with Cindy Stansell, M.Ed., LPC-S. I have 12 years of experience as a teacher and Certified School Counselor and take great joy in collaborating, educating, and empowering my clients. I work to equip them with practical tools to manage mental health challenges in healthy and positive ways. My goal is to provide a safe and supportive space where clients can openly process their thoughts, feelings, and behaviors in a neutral and non judgemental setting.
Hi, I am Cari Varela, MS LPC-S, LSOTP, and I have been providing therapeutic services since 2007. I have provided individual, family, and group services for adults and children throughout my career. I have provided counseling for treatment concerns such as Adolescents/Teens, Anxiety, Borderline Personality, Codependency, and Coping Skills. In addition, I use a mix of CBT, Client-Centered Therapy, Clinical Supervision, and Licensed, Humanistic, and Trauma Focused therapies. I believe that I enjoy helping others, and I think it's fantastic to see people grow.
Hi, I am Cari Varela, MS LPC-S, LSOTP, and I have been providing therapeutic services since 2007. I have provided individual, family, and group services for adults and children throughout my career. I have provided counseling for treatment concerns such as Adolescents/Teens, Anxiety, Borderline Personality, Codependency, and Coping Skills. In addition, I use a mix of CBT, Client-Centered Therapy, Clinical Supervision, and Licensed, Humanistic, and Trauma Focused therapies. I believe that I enjoy helping others, and I think it's fantastic to see people grow.
Welcome! My name is Victoria Williams and I am a Licensed Professional Counselor. I work with individuals and family in areas such as anxiety, anger management, behavioral issues, coping skills, and depression, amongst others. I work well with adolescents in that I listen to them and help them gain insight to understanding how their behaviors play a major role in their future. I use the cognitive behavioral therapy approach as I believe thoughts are directly tied to behaviors. Once we are able to identify irrational thoughts, we can start to learn more positive functional behaviors to respond to uncomfortable situations.
Welcome! My name is Victoria Williams and I am a Licensed Professional Counselor. I work with individuals and family in areas such as anxiety, anger management, behavioral issues, coping skills, and depression, amongst others. I work well with adolescents in that I listen to them and help them gain insight to understanding how their behaviors play a major role in their future. I use the cognitive behavioral therapy approach as I believe thoughts are directly tied to behaviors. Once we are able to identify irrational thoughts, we can start to learn more positive functional behaviors to respond to uncomfortable situations.
My name is La’Constica Smith. I am a Licensed Professional Counselor. I approach therapy as a 2-way partnership with open communication in a safe environment. I treat a variety of mental health diagnoses including but not limited to depression, anxiety, trauma, divorce, ADHD, and odd. My goal is to create a safe and supportive empathetic and collaborative environment. My goal is to make the environment comfortable enough to promote healthy expressions of thoughts emotions and concerns without judgment.
My name is La’Constica Smith. I am a Licensed Professional Counselor. I approach therapy as a 2-way partnership with open communication in a safe environment. I treat a variety of mental health diagnoses including but not limited to depression, anxiety, trauma, divorce, ADHD, and odd. My goal is to create a safe and supportive empathetic and collaborative environment. My goal is to make the environment comfortable enough to promote healthy expressions of thoughts emotions and concerns without judgment.
Samantha Iles
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Tyler, TX 75701 (Online Only)
I understand that navigating your life can be overwhelming, as a educator the past ten years navigating anxiety and trauma trying to balance work and personal life.
Are you in your early 20s to early 40s, navigating the challenges of balancing work and personal life. Juggling responsibilities, feeling overwhelmed by anxiety and depression, leading to feelings of isolation and exhaustion. Despite achievements, struggling with self-doubt and finding it hard to manage stress effectively. I am here to help you explore your feelings, develop coping strategies, and regain a sense of control. Helping to motivate you to understand yourself better and cultivate a healthier work-life balance, ultimately striving for emotional well-being and fulfillment in your daily life.
I understand that navigating your life can be overwhelming, as a educator the past ten years navigating anxiety and trauma trying to balance work and personal life.
Are you in your early 20s to early 40s, navigating the challenges of balancing work and personal life. Juggling responsibilities, feeling overwhelmed by anxiety and depression, leading to feelings of isolation and exhaustion. Despite achievements, struggling with self-doubt and finding it hard to manage stress effectively. I am here to help you explore your feelings, develop coping strategies, and regain a sense of control. Helping to motivate you to understand yourself better and cultivate a healthier work-life balance, ultimately striving for emotional well-being and fulfillment in your daily life.
My passion is working with adults and teens who struggle with depression, anxiety, trauma, anger, work/life balance and life transitions.
Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the bahaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgement, support you through these changes, be honest with you, and challenge you when needed.
My passion is working with adults and teens who struggle with depression, anxiety, trauma, anger, work/life balance and life transitions.
Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the bahaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgement, support you through these changes, be honest with you, and challenge you when needed.
Flynn Counseling, PLLC
Licensed Professional Counselor, MEd, NCC, LPC, TLHT
Verified Verified
2 Endorsed
Livingston, TX 77351
I believe individuals are the experts of their own lives based on their experiences, but sometimes need guidance to grow and move toward wholeness and health. I provide therapeutic services in a collaborative form for adolescents and adults dealing with depression and anxiety. I work with my clients to provide an individualized and compassionate plan that incorporates techniques and interventions from various theories. We work together to heal and process painful experiences while learning healthy skills to move forward, promote growth and positive changes. Together, we work to achieve optimal balance and wellness.
I believe individuals are the experts of their own lives based on their experiences, but sometimes need guidance to grow and move toward wholeness and health. I provide therapeutic services in a collaborative form for adolescents and adults dealing with depression and anxiety. I work with my clients to provide an individualized and compassionate plan that incorporates techniques and interventions from various theories. We work together to heal and process painful experiences while learning healthy skills to move forward, promote growth and positive changes. Together, we work to achieve optimal balance and wellness.
Marital issues, grief, trauma, childhood issues, abuse, depression and anxiety are a few of the concerns I will treat.
Counseling requires a relationship based on trust and mutual respect. My goal for counseling is that you and I will understand and trust one another, identifying your goals and working to overcome whatever obstacles are in your way. I believe that anyone who seeks counseling does so because of a desire to live your best life, and my desire is to help you do just that. With over 20 years of experience as a licensed counselor, I will help you to move toward solutions that will bring about positive change. While my clinical training and biblical worldview inform my approach, your goals and needs are the priority of each session.
Marital issues, grief, trauma, childhood issues, abuse, depression and anxiety are a few of the concerns I will treat.
Counseling requires a relationship based on trust and mutual respect. My goal for counseling is that you and I will understand and trust one another, identifying your goals and working to overcome whatever obstacles are in your way. I believe that anyone who seeks counseling does so because of a desire to live your best life, and my desire is to help you do just that. With over 20 years of experience as a licensed counselor, I will help you to move toward solutions that will bring about positive change. While my clinical training and biblical worldview inform my approach, your goals and needs are the priority of each session.
Patricia Walker
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Longview, TX 75602
I have over 10 years of experience treating depression, anxiety, bipolar, grief, trauma, and other mental health issues.
I have a passion for helping others improve their emotional wellbeing and quality of life. I understand how difficult life can be, and people may feel overwhelmed, frustrated, misunderstood, and alone at times. If that sounds like you, please know that help is available.
I have over 10 years of experience treating depression, anxiety, bipolar, grief, trauma, and other mental health issues.
I have a passion for helping others improve their emotional wellbeing and quality of life. I understand how difficult life can be, and people may feel overwhelmed, frustrated, misunderstood, and alone at times. If that sounds like you, please know that help is available.
Jerrie Smith Muehr
Licensed Professional Counselor, LPC
Verified Verified
Livingston, TX 77351 (Online Only)
Whether you are dealing with trauma, general anxiety or depression, I look forward to working with you as a team to help overcome the negatives in your life.
Hello, I'm Jerrie. If you are here, you are searching for some answers to issues that may be holding you back from achieving a higher quality of life. Together, we will work toward goals that may assist with needed answers to what is going on in your life. I prefer to utilize Cognitive Behavioral Therapy, but also incorporate what is specific to you and your needs.
Whether you are dealing with trauma, general anxiety or depression, I look forward to working with you as a team to help overcome the negatives in your life.
Hello, I'm Jerrie. If you are here, you are searching for some answers to issues that may be holding you back from achieving a higher quality of life. Together, we will work toward goals that may assist with needed answers to what is going on in your life. I prefer to utilize Cognitive Behavioral Therapy, but also incorporate what is specific to you and your needs.
Christi Lawson
Clinical Social Work/Therapist, LCSW-S, KAP
Verified Verified
3 Endorsed
Tyler, TX 75703
I can help with your off balance career, your grief, marital stress, and chronic anxiety or depression.
We all need someone to hear our story, to respect our tears, and to help us be courageous as we walk the path toward healing. I stay present through your pain, hurt, and discovery. Trauma, doubt, and fear can easily consume our thoughts, and provoke emotional distress and a sense of loss. Beginning the processing step can feel scary, but it certainly doesn't have to be a journey you take alone. I am here, ready to hear your story and help you navigate these feelings and reconnect you with your authentic self. Let me know how I can help.
I can help with your off balance career, your grief, marital stress, and chronic anxiety or depression.
We all need someone to hear our story, to respect our tears, and to help us be courageous as we walk the path toward healing. I stay present through your pain, hurt, and discovery. Trauma, doubt, and fear can easily consume our thoughts, and provoke emotional distress and a sense of loss. Beginning the processing step can feel scary, but it certainly doesn't have to be a journey you take alone. I am here, ready to hear your story and help you navigate these feelings and reconnect you with your authentic self. Let me know how I can help.
Valerie Holcomb
Licensed Professional Counselor, MS, LPC
Verified Verified
8 Endorsed
Tyler, TX 75707
It is possible to transform your thoughts and/or your reactions to negative and anxious thinking.
As a therapist specializing in trauma, depression, and anxiety, I offer compassionate support to traveling or remote workers navigating the complexities of mental health. Through evidence based techniques and a client-centered approach, I empower individuals to heal from past traumas, manage depression, and overcome anxiety, fostering resilience and well-being wherever their journey takes them. I call myself the overlanding therapist, so sessions may be on the top of a mountain peak, next to the sprays of a 50 foot waterfall, or in a red rock canyon. Nature is my office. I understand the complexities of working remotely.
It is possible to transform your thoughts and/or your reactions to negative and anxious thinking.
As a therapist specializing in trauma, depression, and anxiety, I offer compassionate support to traveling or remote workers navigating the complexities of mental health. Through evidence based techniques and a client-centered approach, I empower individuals to heal from past traumas, manage depression, and overcome anxiety, fostering resilience and well-being wherever their journey takes them. I call myself the overlanding therapist, so sessions may be on the top of a mountain peak, next to the sprays of a 50 foot waterfall, or in a red rock canyon. Nature is my office. I understand the complexities of working remotely.
I feel confident providing therapy to those with specific diagnoses (depression; anxiety; ADHD; etc.
Hello all, I am a Texas native. I went to college at the University of Texas at Tyler and received my Master's of Science degree in Clinical Psychology, with a sub-specialization in neuropsychology. As a professional counselor, I like to combine my practical experience of working with patients just like you with my knowledge and background of the brain and mental health. I completed my internship training and have vocational experience working in a dementia and aging clinic, in a residential childcare facility at, an inpatient psychiatric hospital, and in a clinic working with teens and adults with a variety of concerns.
I feel confident providing therapy to those with specific diagnoses (depression; anxiety; ADHD; etc.
Hello all, I am a Texas native. I went to college at the University of Texas at Tyler and received my Master's of Science degree in Clinical Psychology, with a sub-specialization in neuropsychology. As a professional counselor, I like to combine my practical experience of working with patients just like you with my knowledge and background of the brain and mental health. I completed my internship training and have vocational experience working in a dementia and aging clinic, in a residential childcare facility at, an inpatient psychiatric hospital, and in a clinic working with teens and adults with a variety of concerns.
Hi there, I'm Kim. I am a Licensed Professional Counselor, and I am passionate about helping clients face life's challenges and come out happier, healthier, and stronger on the other side. The clients I see are often experiencing major life transitions, trauma, grief and loss, addiction and recovery, stress, anxiety, and depression. In my practice, I often use person-centered therapy to meet the client exactly where they are at. I also use a variety of different tools as needed and have a strong Christian faith that can be incorporated if the client chooses a faith-based model of therapy.
Hi there, I'm Kim. I am a Licensed Professional Counselor, and I am passionate about helping clients face life's challenges and come out happier, healthier, and stronger on the other side. The clients I see are often experiencing major life transitions, trauma, grief and loss, addiction and recovery, stress, anxiety, and depression. In my practice, I often use person-centered therapy to meet the client exactly where they are at. I also use a variety of different tools as needed and have a strong Christian faith that can be incorporated if the client chooses a faith-based model of therapy.
Brant Tucker
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Nacogdoches, TX 75961
The areas I have the most experience with are addiction, depression, anxiety, grief, and stress.
My ideal client is anyone who is ready to come in and improve their quality of life. I believe that everyone should be able to seek the help that they need regardless of any outside factors.
The areas I have the most experience with are addiction, depression, anxiety, grief, and stress.
My ideal client is anyone who is ready to come in and improve their quality of life. I believe that everyone should be able to seek the help that they need regardless of any outside factors.
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Nearby Anxiety Therapists Searches for Rusk
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.