Therapists in Runge, TX
![Photo of Kelly Thompson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bdf4a2be-932a-452d-8bcf-0cfbec294488/1/320x400.png)
I see my role as being one who walks alongside you to help you navigate the twists and turns on the path of life. While working together I will be right here holding a lantern whenever we get to something that needs a little warm light shone on it. From a clinical perspective, my approach combines cognitive-behavioral, existential, solution-focused, and person-centered treatment modalities, all of which is to say, I treat the "whole person.
I see my role as being one who walks alongside you to help you navigate the twists and turns on the path of life. While working together I will be right here holding a lantern whenever we get to something that needs a little warm light shone on it. From a clinical perspective, my approach combines cognitive-behavioral, existential, solution-focused, and person-centered treatment modalities, all of which is to say, I treat the "whole person.
![Photo of Donna Shoop, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d3d21577-dcea-44bb-af8d-296492b840f9/2/320x400.jpeg)
I am Donna Shoop, a Licensed Profesional Counselor with twenty-two years of clinical experience. I have worked with individuals, adolescents, couples, parents, and families with Relationship Issues, Trauma, PTSD, Anxiety, Depression, and Adolescent/Teens Issues. I use a combination of approaches which include Person-Centered Therapies, Cognitive Behavioral (CBT), Client-Centered Therapy, and Solution Focused Brief (SFBT). I will work with anyone who has a need and is willing to try new things to improve their life. I believe in working with a person where they are at the moment and helping them grow towards where they want to be.
I am Donna Shoop, a Licensed Profesional Counselor with twenty-two years of clinical experience. I have worked with individuals, adolescents, couples, parents, and families with Relationship Issues, Trauma, PTSD, Anxiety, Depression, and Adolescent/Teens Issues. I use a combination of approaches which include Person-Centered Therapies, Cognitive Behavioral (CBT), Client-Centered Therapy, and Solution Focused Brief (SFBT). I will work with anyone who has a need and is willing to try new things to improve their life. I believe in working with a person where they are at the moment and helping them grow towards where they want to be.
Online Therapists
![Photo of Dallassa Hale, LMHC, LPC, Counselor](https://photos.psychologytoday.com/08ab2d6c-88e2-4596-a430-dac2bea089cb/1/320x400.jpeg)
Teletherapy ONLY - TEXAS and FLORIDA - VIDEO or PHONE. Stressed? Anxious? Depressed? Having trouble dealing with life's current struggles, or having relationship conflict you need an outside point of view for relief? I work with individuals, couples, or families that need that extra hand in working through a life transition with healthy coping skills. Please feel free to email me or book with me directly on My Website.
Teletherapy ONLY - TEXAS and FLORIDA - VIDEO or PHONE. Stressed? Anxious? Depressed? Having trouble dealing with life's current struggles, or having relationship conflict you need an outside point of view for relief? I work with individuals, couples, or families that need that extra hand in working through a life transition with healthy coping skills. Please feel free to email me or book with me directly on My Website.
![Photo of Pamela A Malone - Pamela A. Malone, Ph.D., LCSW-S, FT, PhD, LCSW-S, FT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/403d6fbf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Pamela A. Malone, Ph.D., LCSW-S, FT
Clinical Social Work/Therapist, PhD, LCSW-S, FT
Verified Verified
Austin, TX 78746 (Online Only)
People sometimes struggle as they transition through change and loss. I can help you find meaning in these transformative events, and weave them into a life narrative from which to move forward.
People sometimes struggle as they transition through change and loss. I can help you find meaning in these transformative events, and weave them into a life narrative from which to move forward.
![Photo of Victoria McCartney, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/efeee842-c8b7-4fe4-a6c3-49eed4788904/1/320x400.jpeg)
Congratulations on taking the first step towards healing! I know the healing process can be uncomfortable, I am here to support you through it. My goal is to help you feel comfortable expressing yourself, processing situations and emotions that may be difficult, and learning new skills to get you to where you want to be. I welcome individuals who are struggling with anxiety, depression, low self-esteem, life-transitions, as well as a variety of other stressors.
Congratulations on taking the first step towards healing! I know the healing process can be uncomfortable, I am here to support you through it. My goal is to help you feel comfortable expressing yourself, processing situations and emotions that may be difficult, and learning new skills to get you to where you want to be. I welcome individuals who are struggling with anxiety, depression, low self-esteem, life-transitions, as well as a variety of other stressors.
![Photo of Jessica Macias - Fit Therapy of Texas, LCSW, LCDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ca40fb58-9e08-4d64-a199-23336e10b3b0/1/320x400.jpeg)
Fit Therapy of Texas
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
1 Endorsed
San Antonio, TX 78254
I am so happy that you’re looking into making your mental and emotional health a priority. Reading this shows a commitment to yourself to seek positive change in one or multiple facets of your life. I use my clinical skills to provide person-centered, holistic treatment to meet people where there are at & accomplish their goals. Everyone has the capacity for change and finding personal, sustainable ways to do so is the key to success. Previous experience includes group, adolescent, and family therapy, stress management, addiction & recovery therapy, and much more.
I am so happy that you’re looking into making your mental and emotional health a priority. Reading this shows a commitment to yourself to seek positive change in one or multiple facets of your life. I use my clinical skills to provide person-centered, holistic treatment to meet people where there are at & accomplish their goals. Everyone has the capacity for change and finding personal, sustainable ways to do so is the key to success. Previous experience includes group, adolescent, and family therapy, stress management, addiction & recovery therapy, and much more.
![Photo of Stephanie Triana, PhD, Psychologist](https://photos.psychologytoday.com/42700276-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Healing begins with you, but you don't have to do it alone. I'm here for you during this journey. I have 17 years experience in the mental health field and 15 years experience in treatment. I am EMDR trained, and love helping clients heal from trauma, depression, and anxiety. Trauma is a lot more common than you realize, and includes any experience that has affected your self worth and/or wellbeing. If you feel different or like you don't belong, come see me. I'm real, compassionate, empathic, and transparent.
Healing begins with you, but you don't have to do it alone. I'm here for you during this journey. I have 17 years experience in the mental health field and 15 years experience in treatment. I am EMDR trained, and love helping clients heal from trauma, depression, and anxiety. Trauma is a lot more common than you realize, and includes any experience that has affected your self worth and/or wellbeing. If you feel different or like you don't belong, come see me. I'm real, compassionate, empathic, and transparent.
![Photo of Heather Kopecki, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8215682e-34c1-4a1c-8b06-1b9c6d2a3953/1/320x400.jpeg)
Heather Kopecki
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Canyon Lake, TX 78133 (Online Only)
Sometimes, we find ourselves in a cycle of anxiety, loops of negative thought patterns, complicated emotions and behaviors, the inability to cope with life stressors, or at times...resorting to unhealthy habits. This can lead us feeling disconnected from loved ones and even ourselves. The way we handle these challenges can determine the path our lives take. With the right tools and the right support, we CAN pave a new path forward. I believe we are all self-healers, with the power and ability within us to heal, break old patterns, learn new strategies, and increase our quality of life, so we can live the life we truly wish to live.
Sometimes, we find ourselves in a cycle of anxiety, loops of negative thought patterns, complicated emotions and behaviors, the inability to cope with life stressors, or at times...resorting to unhealthy habits. This can lead us feeling disconnected from loved ones and even ourselves. The way we handle these challenges can determine the path our lives take. With the right tools and the right support, we CAN pave a new path forward. I believe we are all self-healers, with the power and ability within us to heal, break old patterns, learn new strategies, and increase our quality of life, so we can live the life we truly wish to live.
![Photo of Kara Nassour, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/33a26125-97c0-42e9-9e79-194c6bead5d6/1/320x400.jpeg)
Kara Nassour
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Austin, TX 78757 (Online Only)
Do other people push you around? Do you have a hard time saying no, and speaking up for yourself? Is it hard to even know what you want at all? Let's find your voice together. You'll discover what you need, and how to ask for it. You'll learn to identify your boundaries, put them into words, and expect respect from other people. Best of all, by learning to care for yourself, you can improve your relationships with your loved ones, too.
Do other people push you around? Do you have a hard time saying no, and speaking up for yourself? Is it hard to even know what you want at all? Let's find your voice together. You'll discover what you need, and how to ask for it. You'll learn to identify your boundaries, put them into words, and expect respect from other people. Best of all, by learning to care for yourself, you can improve your relationships with your loved ones, too.
![Photo of Denisa Washington, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e4d7a304-4938-40db-a8a4-72e0688c25cc/3/320x400.jpeg)
My ideal client is someone transitioning out of an abusive relationship or navigating significant life changes. They struggle with anxiety, depression, and trust issues, seeking safety, emotional support, and practical tools for healing. Their goals include overcoming trauma, building self-esteem, developing healthy relationships, achieving independence, and finding purpose. They desire growth, empowerment, stability, and support. They seek therapy to heal from past traumas, manage symptoms, and create a healthier, more fulfilling life.
My ideal client is someone transitioning out of an abusive relationship or navigating significant life changes. They struggle with anxiety, depression, and trust issues, seeking safety, emotional support, and practical tools for healing. Their goals include overcoming trauma, building self-esteem, developing healthy relationships, achieving independence, and finding purpose. They desire growth, empowerment, stability, and support. They seek therapy to heal from past traumas, manage symptoms, and create a healthier, more fulfilling life.
![Photo of Lori Ortiz, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/07a766f9-66e2-44e3-98b5-fc2ceb5ec490/1/320x400.jpeg)
Lori Ortiz is a Licensed Professional Counselor Supervisor in Texas who has been practicing since 2001. She has an M. A. , Guidance and Counseling from University of Texas at San Antonio and a B.A., Early Childhood Education from UTSA. Lori offers support and encouragement to clients as well as teaches them coping skills as they are going through a difficult time in their lives. Lori makes sure clients are treated with compassion, and services are strictly confidential. Outside of work, Lori enjoys reading, gardening, music, Latin/country dancing, and spending time with her mother, children, and grandchildren.
Lori Ortiz is a Licensed Professional Counselor Supervisor in Texas who has been practicing since 2001. She has an M. A. , Guidance and Counseling from University of Texas at San Antonio and a B.A., Early Childhood Education from UTSA. Lori offers support and encouragement to clients as well as teaches them coping skills as they are going through a difficult time in their lives. Lori makes sure clients are treated with compassion, and services are strictly confidential. Outside of work, Lori enjoys reading, gardening, music, Latin/country dancing, and spending time with her mother, children, and grandchildren.
![Photo of John R Martindale Jr, LPC, BCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cfc92cc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
John R Martindale Jr
Licensed Professional Counselor, LPC, BCPC
Verified Verified
1 Endorsed
Spring Branch, TX 78070
I enjoy the thrill of celebrating with my clients as they look back on the significant progress made in overcoming panic attacks, depression, anxiety, PTSD,etc. They feel empowered by the skills and knowledge gained which not only set them free from their current shackles, but gives confidence for the future. I am also deeply thrilled when I see couples once again laughing together and enjoying one another's company!
I enjoy the thrill of celebrating with my clients as they look back on the significant progress made in overcoming panic attacks, depression, anxiety, PTSD,etc. They feel empowered by the skills and knowledge gained which not only set them free from their current shackles, but gives confidence for the future. I am also deeply thrilled when I see couples once again laughing together and enjoying one another's company!
![Photo of Shelley Gauntt Moeller, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/479f245f-a838-4261-8c67-bbb4a903e6c6/2/320x400.jpeg)
I believe that a collaborative approach between therapist and client is most effective. My intention is to empower my clients to put the pieces together to help solve the mysteries of their inner world. I truly believe that my clients can find their truth and move towards mental wellness. I use an integrated approach to treatment utilizing Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, EMDR, Internal Family System, Motivational Interviewing, and Solution Focused Therapy. I also believe in equipping my clients with coping skills to practice between sessions.
I believe that a collaborative approach between therapist and client is most effective. My intention is to empower my clients to put the pieces together to help solve the mysteries of their inner world. I truly believe that my clients can find their truth and move towards mental wellness. I use an integrated approach to treatment utilizing Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, EMDR, Internal Family System, Motivational Interviewing, and Solution Focused Therapy. I also believe in equipping my clients with coping skills to practice between sessions.
![Photo of Catherine Kochman Newton, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1ba95e8c-aa25-408d-a0ec-857fdaf94ea8/2/320x400.png)
Catherine Kochman Newton
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Austin, TX 78748 (Online Only)
Are you having difficulties related to your relationship or sexuality ? Have you struggled to find a therapist who is accepting and non-judgmental? You may be fed up with sexual concerns impacting you and/or your partner(s), feeling anxious about the prospect of discussing your sex life, and judged by your choices. One thing is for sure, you’re ready to overcome your current obstacles and feel more confident in yourself and your relationships. You’re ready to understand and own your sexuality. Most of all, you’re ready to live a life of happiness and fulfillment, whatever that looks like for you.
Are you having difficulties related to your relationship or sexuality ? Have you struggled to find a therapist who is accepting and non-judgmental? You may be fed up with sexual concerns impacting you and/or your partner(s), feeling anxious about the prospect of discussing your sex life, and judged by your choices. One thing is for sure, you’re ready to overcome your current obstacles and feel more confident in yourself and your relationships. You’re ready to understand and own your sexuality. Most of all, you’re ready to live a life of happiness and fulfillment, whatever that looks like for you.
![Photo of Jamie Powers, Pre-Licensed Professional](https://photos.psychologytoday.com/1be880e8-d28d-4a31-9e69-7dd02254fac3/1/320x400.jpeg)
Jamie Powers is a Licensed Professional Counselor Associate being supervised by Chris Hansen, LPC-S. As a veteran and special needs mother, Jamie has spent years advocating for the educational rights and freedom of others. She is passionate about giving back to the community by promoting a healthy mindset and overall wellness. Jamie specializes in anxiety, depression, grief, trauma, transitional periods of life, special needs parenting, and couple/family/child relationships. She provides assistance to individuals ages 14-60.
Jamie Powers is a Licensed Professional Counselor Associate being supervised by Chris Hansen, LPC-S. As a veteran and special needs mother, Jamie has spent years advocating for the educational rights and freedom of others. She is passionate about giving back to the community by promoting a healthy mindset and overall wellness. Jamie specializes in anxiety, depression, grief, trauma, transitional periods of life, special needs parenting, and couple/family/child relationships. She provides assistance to individuals ages 14-60.
![Photo of Robert McGarey, MA](https://photos.psychologytoday.com/3cbc1c75-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
My goal is not to treat dysfunction or illness, but rather to promote your emotional and psychological health; help you develop effective communication skills; and encourage you to create a lifestyle that reinforces self-exploration and personal growth. I help you strengthen skills you already possess and develop new ones, so that you can take charge of your life and feel better about yourself. Whether your main concern is your career, relationships, personal growth or spiritual growth, I can help you take the steps that are necessary to start truly enjoying your life. Some evening and weekend appointments are available.
My goal is not to treat dysfunction or illness, but rather to promote your emotional and psychological health; help you develop effective communication skills; and encourage you to create a lifestyle that reinforces self-exploration and personal growth. I help you strengthen skills you already possess and develop new ones, so that you can take charge of your life and feel better about yourself. Whether your main concern is your career, relationships, personal growth or spiritual growth, I can help you take the steps that are necessary to start truly enjoying your life. Some evening and weekend appointments are available.
![Photo of Cathy Delgado Standerfer, MA, LPC-A, NCC](https://photos.psychologytoday.com/f66a90d0-2fde-41f0-ae08-6c9bcc7dc0c5/1/320x400.jpeg)
Cathy Delgado Standerfer
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
Austin, TX 78731
We all long to feel connected, known, and loved. And when we don’t, it can create tremendous suffering. In response to our pain, we adapt and learn ways to cope- ultimately seeking to make intolerable feelings tolerable. But our coping strategies disconnect us from who we truly are and come at a high cost. I offer a therapeutic lifeline that empowers you to claim your inherent worth and inner knowing. I deeply respect and want to nurture the wisdom you hold inside yourself. You may worry that you are too flawed, but together we can rediscover your worthiness and the inherent beauty within you.
We all long to feel connected, known, and loved. And when we don’t, it can create tremendous suffering. In response to our pain, we adapt and learn ways to cope- ultimately seeking to make intolerable feelings tolerable. But our coping strategies disconnect us from who we truly are and come at a high cost. I offer a therapeutic lifeline that empowers you to claim your inherent worth and inner knowing. I deeply respect and want to nurture the wisdom you hold inside yourself. You may worry that you are too flawed, but together we can rediscover your worthiness and the inherent beauty within you.
![Photo of Amy Thomas Wooten, PsyD, Psychologist](https://photos.psychologytoday.com/6b2b3047-509e-4d30-8ef2-7dc8ea18bf82/5/320x400.jpeg)
It is often difficult to ask for help, and it takes strength to do so. Therapy is a journey, and one that may be challenging to you. Whatever you’re facing, we will work together to confront your challenges, meet them head on, and strive to move through them. I have worked in rehabilitation settings, nursing homes, neurology clinics, private practice, and conducted psychological assessments for various needs for 12 years. I have expertise in helping individuals with anxiety, depression, life stressors, communication issues, relationship problems, and individuals facing adjustment to medical-related diagnoses.
It is often difficult to ask for help, and it takes strength to do so. Therapy is a journey, and one that may be challenging to you. Whatever you’re facing, we will work together to confront your challenges, meet them head on, and strive to move through them. I have worked in rehabilitation settings, nursing homes, neurology clinics, private practice, and conducted psychological assessments for various needs for 12 years. I have expertise in helping individuals with anxiety, depression, life stressors, communication issues, relationship problems, and individuals facing adjustment to medical-related diagnoses.
![Photo of Dominique Sanchez-York, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7a47c74b-f212-42d3-aa33-54ead79dc9e4/1/320x400.png)
Dominique Sanchez-York
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
New Braunfels, TX 78130 (Online Only)
I am passionate about supporting individuals on their journey to parenthood. Whether you're on the path to conception, awaiting a new baby, in the postpartum period, or adjusting to your new role as a parent, I'm here to help you recognize your strengths and achieve your personal goals. My dedication to perinatal and maternal/parental mental health is rooted in both personal and professional experiences. I understand firsthand the isolation, loneliness, and overwhelm that can accompany the journey to and through motherhood. As your therapist, I aim to be an unwavering support system during this vulnerable period.
I am passionate about supporting individuals on their journey to parenthood. Whether you're on the path to conception, awaiting a new baby, in the postpartum period, or adjusting to your new role as a parent, I'm here to help you recognize your strengths and achieve your personal goals. My dedication to perinatal and maternal/parental mental health is rooted in both personal and professional experiences. I understand firsthand the isolation, loneliness, and overwhelm that can accompany the journey to and through motherhood. As your therapist, I aim to be an unwavering support system during this vulnerable period.
![Photo of Bianca Barratachea, MS, LPC- A](https://photos.psychologytoday.com/64b3f97d-44a4-4304-aeff-4a25a231f4ab/2/320x400.jpeg)
Life often throws challenges our way that can feel beyond our control, but we don't have to face them alone. Reaching out for therapy is a courageous first step, and I would be honored to walk alongside you throughout your healing journey. As your therapist, I am here to support you in discovering meaning and purpose, freeing yourself from past trauma, connecting with your authentic self, and reaching your personal goals. I am here to offer a comforting and supportive space, working with you to uncover the root causes of your challenges, discover your strengths and full potential, and develop practical strategies to overcome them.
Life often throws challenges our way that can feel beyond our control, but we don't have to face them alone. Reaching out for therapy is a courageous first step, and I would be honored to walk alongside you throughout your healing journey. As your therapist, I am here to support you in discovering meaning and purpose, freeing yourself from past trauma, connecting with your authentic self, and reaching your personal goals. I am here to offer a comforting and supportive space, working with you to uncover the root causes of your challenges, discover your strengths and full potential, and develop practical strategies to overcome them.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Runge, TX
< 10
Therapists in Runge, TX who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Grief |
100% | Spirituality |
100% | Divorce |
100% | Family Conflict |
Average years in practice
24 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Runge, TX see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Runge?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.