Dialectical Behavior (DBT) Therapists in Rowlett, TX
Thriveworks Counseling & Psychiatry Rowlett
Licensed Professional Counselor
Verified Verified
Rowlett, TX 75088
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Marianne Nemri
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Rowlett, TX 75088 (Online Only)
I apply a range of therapeutic approaches, including cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, and humanistic therapy.
Welcome! I specialize in providing a safe and confidential space where clients can process and talk about issues that they are facing. I also support first responders and veterans through their transition to civilian life, addressing issues related to PTSD, addictions, anxiety, depression, and more. My ultimate goal is to foster resilience and empower my clients to overcome obstacles to improve their overall well-being. I take pleasure in collaborating with individuals from diverse backgrounds and professions, particularly witnessing the remarkable personal growth that therapy can facilitate.
I apply a range of therapeutic approaches, including cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, and humanistic therapy.
Welcome! I specialize in providing a safe and confidential space where clients can process and talk about issues that they are facing. I also support first responders and veterans through their transition to civilian life, addressing issues related to PTSD, addictions, anxiety, depression, and more. My ultimate goal is to foster resilience and empower my clients to overcome obstacles to improve their overall well-being. I take pleasure in collaborating with individuals from diverse backgrounds and professions, particularly witnessing the remarkable personal growth that therapy can facilitate.
I use a variety of treatment modalities including, but not limited to CBT, DBT, ACT, Existential Therapy and Mindfulness.
Therapy can be one of the most rewarding things you can do for yourself. Therapy is a personal journey, and I am honored to be the therapist to help you expand and strengthen your insight and awareness. My goal is to help you understand yourself better, and equip you with skills to actualize your best self. My therapy style is developmental, and supportive, with a strong focus on thinking about our thinking. Together we can explore narratives, with goals of reframing into a healthier, more self-compassionate internal dialogue of self acceptance. My approaches are engaging, workable and direct.
I use a variety of treatment modalities including, but not limited to CBT, DBT, ACT, Existential Therapy and Mindfulness.
Therapy can be one of the most rewarding things you can do for yourself. Therapy is a personal journey, and I am honored to be the therapist to help you expand and strengthen your insight and awareness. My goal is to help you understand yourself better, and equip you with skills to actualize your best self. My therapy style is developmental, and supportive, with a strong focus on thinking about our thinking. Together we can explore narratives, with goals of reframing into a healthier, more self-compassionate internal dialogue of self acceptance. My approaches are engaging, workable and direct.
I am a Licensed Professional Counselor with over 13 years of clinical experience, and I have worked with various individuals with Anxiety, Depression, Domestic Abuse/Violence, Trauma, PTSD, and Substance Use. I approach counseling from a cognitive-behavioral perspective in that patterns of thoughts and actions are explored to understand the client’s perspective better and develop solutions. Cognitive Behavioral Therapy, Solution-Focused, Reality therapy, EMDR, and DBT are used when applicable. I believe that trust and genuineness are the bedrock of the therapeutic relationship.
I am a Licensed Professional Counselor with over 13 years of clinical experience, and I have worked with various individuals with Anxiety, Depression, Domestic Abuse/Violence, Trauma, PTSD, and Substance Use. I approach counseling from a cognitive-behavioral perspective in that patterns of thoughts and actions are explored to understand the client’s perspective better and develop solutions. Cognitive Behavioral Therapy, Solution-Focused, Reality therapy, EMDR, and DBT are used when applicable. I believe that trust and genuineness are the bedrock of the therapeutic relationship.
We have therapists who are experienced in behavioral interventions, EMDR, Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Play Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy (ACT), and the trauma model (utilized for clients with abuse histories, victims of domestic violence, and PTSD).
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
We have therapists who are experienced in behavioral interventions, EMDR, Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Play Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy (ACT), and the trauma model (utilized for clients with abuse histories, victims of domestic violence, and PTSD).
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
Aimee Diane Halloran
Licensed Professional Counselor Associate, MS, CRC, BCN
Verified Verified
3 Endorsed
Rowlett, TX 75088
I embrace a person-centered approach, while integrating methods such as CBT, DBT, mindfulness, and solution-focused therapy with adults.
As a counselor specializing in the assessment and treatment of anxiety, depression, OCD, behavioral issues, ADHD, insomnia, TBI, ASD, and personality disorders. I value clients who are motivated to engage in a collaboration, aiming to cultivate self-regulation and coping skills that can enhance their daily lives. I am drawn to those who share an eagerness to enhance both cognitive functioning and emotional regulation, driven by a desire to be a better person, spouse, parent, sibling, child, teen or supportive person to others. I work with clients of all ages across the lifespan.
I embrace a person-centered approach, while integrating methods such as CBT, DBT, mindfulness, and solution-focused therapy with adults.
As a counselor specializing in the assessment and treatment of anxiety, depression, OCD, behavioral issues, ADHD, insomnia, TBI, ASD, and personality disorders. I value clients who are motivated to engage in a collaboration, aiming to cultivate self-regulation and coping skills that can enhance their daily lives. I am drawn to those who share an eagerness to enhance both cognitive functioning and emotional regulation, driven by a desire to be a better person, spouse, parent, sibling, child, teen or supportive person to others. I work with clients of all ages across the lifespan.
Britain Shaw
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Rowlett, TX 75088
I help clients build up their self-esteem, learn new ways of thinking, and face the monsters in their own narratives through a combination of therapy types with a focus on narrative and DBT-informed therapies.
Everyone has a story to tell. Sometimes it is filled with dark twists and turns, shadows, and the unexpected. Other times it is full of light, gentle breezes, and warmth. Stories are often full of both and it can be daunting to try and revisit some of the harder chapters alone. I offer a place of solace for your stories. A place where we can open and read each chapter of it together, learn from them, and gather tools to face the battles ahead. A place where we can challenge the things that still haunt us from these stories, and then put them on a shelf, a reminder of where you came from and what you’ve overcome.
I help clients build up their self-esteem, learn new ways of thinking, and face the monsters in their own narratives through a combination of therapy types with a focus on narrative and DBT-informed therapies.
Everyone has a story to tell. Sometimes it is filled with dark twists and turns, shadows, and the unexpected. Other times it is full of light, gentle breezes, and warmth. Stories are often full of both and it can be daunting to try and revisit some of the harder chapters alone. I offer a place of solace for your stories. A place where we can open and read each chapter of it together, learn from them, and gather tools to face the battles ahead. A place where we can challenge the things that still haunt us from these stories, and then put them on a shelf, a reminder of where you came from and what you’ve overcome.
Using interventions from CBT and DBT as a guide, I support clients in gathering useful insights from their experiences and learning appropriate emotional and cognitive skills to create real change.
I imagine it may feel difficult to start the process of therapy. Or, perhaps you're further along your therapy journey and are just looking for your next step. Regardless of where you're at in this process, I want to be able to support you on your path to health. As your therapist, I would be curious about how you currently navigate your world to get your needs met and goals achieved. Is it working for you? If not, maybe therapy can support you in the discomfort that can come from doing something differently. If you are ready heal and grow, I am excited to walk alongside you!
Using interventions from CBT and DBT as a guide, I support clients in gathering useful insights from their experiences and learning appropriate emotional and cognitive skills to create real change.
I imagine it may feel difficult to start the process of therapy. Or, perhaps you're further along your therapy journey and are just looking for your next step. Regardless of where you're at in this process, I want to be able to support you on your path to health. As your therapist, I would be curious about how you currently navigate your world to get your needs met and goals achieved. Is it working for you? If not, maybe therapy can support you in the discomfort that can come from doing something differently. If you are ready heal and grow, I am excited to walk alongside you!
Becoming More Counseling, Coaching, & Consulting
Licensed Professional Counselor, PhD, MDiv, LPC-S
Verified Verified
1 Endorsed
Rowlett, TX 75089
I specialize in anxiety, depression, trauma, marriage & family; & am certified in DBT ( Dialectical Behavior Therapy) and am trained in EMDR (Eye Movement Desensitization & Reprocessing).
I live in Rockwall, TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.
I specialize in anxiety, depression, trauma, marriage & family; & am certified in DBT ( Dialectical Behavior Therapy) and am trained in EMDR (Eye Movement Desensitization & Reprocessing).
I live in Rockwall, TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.
Heather Watkins
Licensed Professional Counselor, LPC
Verified Verified
Rowlett, TX 75088 (Online Only)
Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the bahaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgement, support you through these changes, be honest with you, and challenge you when needed.
Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the bahaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgement, support you through these changes, be honest with you, and challenge you when needed.
Emily Mayhew
Licensed Professional Counselor, MEd, LPC, CSC
Verified Verified
1 Endorsed
Rowlett, TX 75088
If you’re seeking freedom and healing from wounds that keep you from enjoying an abundant life, are in need of relationship repair, desire to grow your Christian walk, or need someone to help you find and reach your purpose, I can help! My desire is to facilitate hope and healing to each of my clients as they navigate through life's challenges. I base my work on a strong Biblical foundation and work with children, adolescents, and adults in individual and couples sessions.
If you’re seeking freedom and healing from wounds that keep you from enjoying an abundant life, are in need of relationship repair, desire to grow your Christian walk, or need someone to help you find and reach your purpose, I can help! My desire is to facilitate hope and healing to each of my clients as they navigate through life's challenges. I base my work on a strong Biblical foundation and work with children, adolescents, and adults in individual and couples sessions.
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Christina Roy
Licensed Professional Counselor, LPC
Verified Verified
Rowlett, TX 75088 (Online Only)
Christina Roy is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor (LPC, LCDP) with over 20 years of experience. She specializes in treating young adults and couples dealing with concerns or conditions such as anxiety, depression, trauma, drug addiction, LGBTQIA+ issues, anger management, work-related stressors, as well as parenting, and autism.
Christina Roy is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor (LPC, LCDP) with over 20 years of experience. She specializes in treating young adults and couples dealing with concerns or conditions such as anxiety, depression, trauma, drug addiction, LGBTQIA+ issues, anger management, work-related stressors, as well as parenting, and autism.
Dr. Bethanie Hiramoto
Licensed Professional Counselor, PhD, LPC, LPCMHSP, NCC
Verified Verified
1 Endorsed
Rowlett, TX 75088 (Online Only)
I have a passion for helping clients, who include teens, adults, and couples to find healthy perceptions of themselves so they are able to be their best version of themselves. I believe that no single approach is the right one for every individual and purposely practice with a range of modalities. My background in Organizational Psychology allows me the ability to help Professionals navigate through work-related situations to increase overall job satisfaction. So excited to work with your reality! Setting realistic goals.
I have a passion for helping clients, who include teens, adults, and couples to find healthy perceptions of themselves so they are able to be their best version of themselves. I believe that no single approach is the right one for every individual and purposely practice with a range of modalities. My background in Organizational Psychology allows me the ability to help Professionals navigate through work-related situations to increase overall job satisfaction. So excited to work with your reality! Setting realistic goals.
Katherine Pang
Psychologist, PhD, JD, MBA, ThM
Verified Verified
1 Endorsed
Rowlett, TX 75089 (Online Only)
I work with individuals, couples, and families and use cognitive behavioral techniques and strategies to address a variety of mental health issues. My emphasis is on transformative change and equipping each one of my client's with the skills to overcome the complexities of life's challenges and find ways to successfully navigate emotional and mental pain in the process of healing. I approach each client uniquely so as to develop a treatment plan and goals that are specific to your needs and concerns.
I work with individuals, couples, and families and use cognitive behavioral techniques and strategies to address a variety of mental health issues. My emphasis is on transformative change and equipping each one of my client's with the skills to overcome the complexities of life's challenges and find ways to successfully navigate emotional and mental pain in the process of healing. I approach each client uniquely so as to develop a treatment plan and goals that are specific to your needs and concerns.
Mercedes Burk
Licensed Professional Counselor, LPC-S, LMFT-S
Verified Verified
2 Endorsed
Rowlett, TX 75089
I have a passion for helping people reach their full potential by breaking the chains of past/current hurts or fears and moving into freedom. I believe therapy is a collaborative effort that requires active participation from both client(s) and therapist. Honesty and cooperation are necessary tools that can help spark change.
I have a passion for helping people reach their full potential by breaking the chains of past/current hurts or fears and moving into freedom. I believe therapy is a collaborative effort that requires active participation from both client(s) and therapist. Honesty and cooperation are necessary tools that can help spark change.
Melissa Andujar
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Rowlett, TX 75089
I am laid back and easy to talk to while still being very goal oriented. I want to help you not just talk about, but eliminate thoughts and behaviors that cause you trouble in your life. I currently work with adolescents, teens, adults, and families struggling to recover from trauma (physical/sexual/emotional), anxiety, depression and PTSD.
I am laid back and easy to talk to while still being very goal oriented. I want to help you not just talk about, but eliminate thoughts and behaviors that cause you trouble in your life. I currently work with adolescents, teens, adults, and families struggling to recover from trauma (physical/sexual/emotional), anxiety, depression and PTSD.
Cari Foote
Licensed Professional Counselor, MA, LPC-S, LMFT-S
Verified Verified
1 Endorsed
Rowlett, TX 75030
Choosing a counselor is one of the most important decisions you can make. You want someone who is caring, knowledgeable, and accessible; someone willing to take the time to listen to your concerns and treat you as a person, not just a client. I understand this and will provide you with professional, solution-focused and evidenced based assessment and treatment to help you reach your goals. You can learn more about me and review the on-line parenting, anger management and drug & alcohol related classes I offer at: www.professionalcounseling.us.
Choosing a counselor is one of the most important decisions you can make. You want someone who is caring, knowledgeable, and accessible; someone willing to take the time to listen to your concerns and treat you as a person, not just a client. I understand this and will provide you with professional, solution-focused and evidenced based assessment and treatment to help you reach your goals. You can learn more about me and review the on-line parenting, anger management and drug & alcohol related classes I offer at: www.professionalcounseling.us.
Room for Change
Licensed Professional Counselor, LPC-S, LCDC
Verified Verified
2 Endorsed
Rowlett, TX 75088
Are you having feelings of uncertainty, fear, and emotional isolation? There is not need to do this alone. We are dedicated to providing support to the community during this time by encouraging, strategizing, and educating. By using a secure video chat, we are ensuring people are not experiencing lapses in care and have access to the help they deserve and need.
Are you having feelings of uncertainty, fear, and emotional isolation? There is not need to do this alone. We are dedicated to providing support to the community during this time by encouraging, strategizing, and educating. By using a secure video chat, we are ensuring people are not experiencing lapses in care and have access to the help they deserve and need.
I am passionate about helping people move toward emotional healing in an open therapeutic environment that fosters trust and compassion. My focus is to help children, adolescents, adults and families address difficulties related to identity, fear and anxiety, depression, grief, and abusive/dysfunctional relationships. I want to assist individuals improve communication, build healthy boundaries, and find empowerment through self awareness.
I am passionate about helping people move toward emotional healing in an open therapeutic environment that fosters trust and compassion. My focus is to help children, adolescents, adults and families address difficulties related to identity, fear and anxiety, depression, grief, and abusive/dysfunctional relationships. I want to assist individuals improve communication, build healthy boundaries, and find empowerment through self awareness.
Courtney Nieten -Illuminated Counseling Group PLLC
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
Rowlett, TX 75030 (Online Only)
Welcome! I’m a Licensed Master Social Worker with more than 10 years of experience in assisting clients navigate grief, loss, life changes, and feelings of anxiety. As a therapist, my goals are to help individuals navigate a space where they are free to be the people they hope to be and can take that confidence and care back to the world. Starting therapy can be hard and I hope to walk with clients in their process to build on upon their innate strengths and provide a therapeutic partnership where they can face the struggles life brings.
Welcome! I’m a Licensed Master Social Worker with more than 10 years of experience in assisting clients navigate grief, loss, life changes, and feelings of anxiety. As a therapist, my goals are to help individuals navigate a space where they are free to be the people they hope to be and can take that confidence and care back to the world. Starting therapy can be hard and I hope to walk with clients in their process to build on upon their innate strengths and provide a therapeutic partnership where they can face the struggles life brings.
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Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.