Strength-Based Therapists in Round Rock, TX

Welcome to Pursuit of Happiness! We have had the honor of providing trauma-informed counseling for over 3,000 children in foster care since our formation in 2011. All of our counselors practice trauma-informed counseling and have training in play and trauma techniques to help children and families heal and grow in a safe therapeutic space. Our counselors will come directly to you and meet in the home, school, or daycare depending on your schedule needs. Virtual counseling is also available. We are in network with Superior Healthplan, Traditional Medicaid, and Wellpoint.

Hello! I am the founder and owner of Compassionate Holistic Counseling, LLC. I am passionate about treating the whole person with respect and honor. This means being empathetic, compassionate, encouraging, validating and accepting of each individual I come in contact with. One of my biggest joys is working with children 7+ and adolescents. I treat anxiety, depression, trauma (physical/sexual, emotional and/or medical), behavioral issues, grief, stress, the effects of divorce/separation, and school related issues. I help build coping strategies, self esteem, social competence and resilience.

I am incredibly passionate about my role as a counselor. I look forward to meeting you where you are at and supporting you in moving towards whatever you think should be next. As an individual I find incredible value in trust and authenticity in my own life and carry that value into meeting with my clients. My experience working in community mental health settings has offered me the opportunity to work with a diverse population of clients and caters to my open and exploratory mindset with each client.

Change is a necessary part of life, but it can be difficult if it's an unexpected or unwanted change, like the end of a relationship or being let go from a job. However, it can also be a wonderful experience to grow and expand in our lives. I specialize in supporting clients during difficult times through mindfulness techniques, stress management skills, and coping strategies. My goal as a therapist is to journey alongside you until you feel comfortable with your new circumstances or behaviors, and to help you uncover and overcome any stuck points. If you are going through a hard time in your life, you're not alone.

You may appear to have it all together to those around you, but internally you are struggling not to fall apart. You have a hard time balancing everything that is going on in your life and feel overwhelmed. Depression and anxiety are normal for you, but recently you feel they have been controlling your day to day. You're noticing patterns that you can't seem to break out of on your own. You know that it can get better, what you’ve been doing isn’t working. You’re tired of feeling stuck and you are motivated to learn how to love yourself, how to cope with daily struggles, and how to unlearn and change what you experienced growing up.

You are strong—lately you’re overwhelmed, afraid of failure, and you find yourself spinning out. You try to push it aside and be strong, but you keep tripping over “it.” That nagging narrative you tell yourself, “I’m a failure,” and the fear, if others find out you will be exposed as weak, powerless, an imposter. The hidden panic courses through you like a constant current. You’re exhausted, but you have to keep going after all, you are the leader, the one others come to for safety. Except, now, you need someone to offer you the felt sense of safety apart from the avoidance of vulnerability, it is too much, you are too much.

I wear a lot of hats in life- I'm a bonus mom, partner, daughter, friend, colleague, woman. I'm a human. I know what it's like to feel shame, anger, sadness, fear, and pain. I also know happiness, love, safety, gratitude, and hope. I've had a lot of experiences- some beautiful, some not. I share this because it's important to know that while I've not been in your shoes, I've walked in shoes of my own. I know that we are all just doing the best we can at the time. My goal is facilitate a safe environment where people can explore who they are and where they've been, gain insight, and learn skills to live a happier and healthier life.

Therapy is a great tool to gain greater clarity and deep emotional healing. Whether you are in a painful cycle with relationships or dating, having family problems, or breaking generational patterns, we can work together to explore your experiences, address toxic behavior & develop the skills needed to cultivate healthy, deep, & meaningful connections. My primary interests are working with women with anxiety, stress, or depression & struggling with life transitions, relationship challenges, trauma-based symptoms, family problems, breaking generational patterns, balancing self-care & parenting.

Do you feel like you and your partner are caught in a cycle of arguing and conflict, feeling disconnected from each other, have communication issues, or are lacking affection and intimacy? Are you hoping to get your relationship back to a more unified place? Attending Couples counseling can help you reconnect with each other and work through those challenges.

Do you constantly find yourself struggling with managing your emotions, forming healthy relationships, low self-esteem, perfectionism, or feelings of shame or guilt? Or maybe you are a parent or guardian of a child or adolescent that has difficulty with adjustments happening around them, and they are struggling with regulating their emotions, communicating, socializing with others, or having difficult behaviors? If you find yourself or your child navigating through life with these struggles, it would be my honor to support you.

Being nervous about starting therapy is natural, which is why I work with each client to establish a relationship of honesty and openness so you can feel comfortable sharing your feelings. There is no magic wand in life but you don’t have to face challenges on your own. Therapy is a journey. I approach each session as a time to learn about you—what motivates you and what ails you. I understand the importance of each individual’s culture so I can fully understand you as a person. Together, we will determine the best possible solutions to address your individual needs.

The source of everything we’re seeking, is in ourselves. Are you ready to create a sacred space in your life that involves integrating mindfulness of body intelligence as a primary tool for unconscious material to show up and possibly be healed and integrated by using breath, spatial awareness, consented therapeutic touch, movement, sensation, and imagery? By tapping into the innate intelligence of your gut, heart, and mind centers, YOU CAN absolutely reconnect with your inner guidance system which already contains everything you need to thrive. Let's collaborate to unleash your potential for conscious personal development!

If you’re in chronic pain (emotional or physical), feel left out of life or find yourself doubting your value or ability, I could be a good fit :) Some bodies & minds have a nervous system that continuously sends danger signals. These intrusive, distressing “internal misunderstandings” show up as chronic symptoms - preventing us from experiencing what is good, right & true about ourselves, our relationships & life. I'm here to help desensitize & reprogram the internal vibes & thoughts decreasing your quality of life - to pass along eclectic, simple & warm yet evidenced-based strategies to nurture & restore your mind, body & heart.

At Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to individuals, couples, children and families in crisis or other major life transitions. We also offer play therapy, EMDR for teens and adults, as well as court and CPS-mandated services for all age groups. Additionally, we work very closely with doctors, pediatricians, schools and other specialists out in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.

Being neurodivergent, queer, and/or women+ comes with challenges of all sorts, including systemic barriers. We will prioritize your needs (yes, you do need rest!) and identify tools (structure, flexibility, and more!) that work for you. Let's take down unrealistic capitalist expectations, and create healthy boundaries and balanced relationships and start living with confidence and joy. If you’re a parent on top of that, you have even more need to reflect on your childhood and practice the care you want to teach your kids! In our work together, we will sift through old patterns and discover the free, aligned person you want to be.

I value compassion, honesty, and emotional safety both in and out of the therapy room and always aim to be genuine and authentic for my clients. I have worked in various settings over my career including inpatient, community outreach, and private practice. I attempt to bring skills and tools from all these experiences to assist my clients with their therapeutic journey no matter where they are at in the process.

Frederick Fox applies his extensive experience in clarifying and creating a path for resolving career, family and communication issues. His goal is for you to increase your sense of control and develop a positive expectation for your life. He goes as fast or as slow as fits your current situation. He looks forward to assisting adults over 25 who are committing energy towards achieving their goals.

Has your child has started behaving out of character leading you to wonder what they are going through? Perhaps they are struggling with feelings of sadness, anxiety, or anger. Play therapy offers an avenue to gain insight into what your child is struggling with and can help them gain confidence and explore their emotions in a safe environment where they can freely express themselves. I strive to build a therapeutic egalitarian relationship where we work together in order to help resolve the issues you and your family could be struggling with.

Georgetown and Round Rock locations! AGES 21 and up: Beginning the journey to improved mental health can seem awkward, but we are here to make the process as comfortable as possible. At Chasing Grace Therapy, we use clinically proven techniques and, if requested, will combine them with biblical wisdom to help create the best methods for real and sustained healing. We provide a non-judgmental environment of support to help you find joy and laughter in your life again.