Strength-Based Therapists in Round Rock, TX

I am a pre-licensed professional supervised by Lindsey Heselbarth LPC-S. I use an affirming lens to support children, adolescents, and adults. I have a special interest in supporting neurodivergence, complex and generational trauma, and nervous system burnout. I offer virtual appointments to those in Texas and have in-person availability in Round Rock.

If you feel like “others don’t get me”, feel you have difficulty connecting with others, or just feel you are unable to handle the many stressors of life, I may be able to help. Clients often reach out when they feel what they have been doing is not working. All of our brains are wired differently & sometimes that requires us to use different approaches to address the challenges in our lives. My goal is to help individuals learn concrete tools & empower them to gain confidence in using their strengths to overcome challenges and reach their goals. My name is Ashley; I identify as a cis-gendered, African American & Neurotypical.

Immediate Appointments Available! Life changes a lot; I'm here to help you feel confident about what's coming next! I specialize in treating trauma, grief, stress management, disability management, and life transitions. I know what it's like to start again and change your plan. I understand the complex feelings associated with unexpected or unwanted changes. I will walk alongside you to provide comfort, confidence, and assurance that you will be able to have the experiences and the life you want.

We see clients ages 21 and up. Seeking a therapist can be an uncomfortable process. It is important that you feel welcome and safe every time you enter your therapy session. I believe in helping you to find joy in tough times as well as in good and in creating a comfortable environment for you to process your thoughts and feelings. Laughter can bring healing. Therapy does not have to focus just on the pain. Learning to notice the good in each day can bring healing and refresh our spirit.

My Ideal client is someone who wants to create change, be the best version of themselves they can be, and live a more healthy positive life.

New patient openings. Afternoon and evening appointments available. 100% teletherapy. Are you struggling with anxiety, depression or psychosis? Are you immune compromised, have a chronic condition or body dysmorphia? Have you had loss in your life? The foundation of therapy is an open and honest relationship. I provide a judgment free environment. We will work together at your pace. Everyone is capable of change. Treatment is integrative and tailored for your individual needs. Let's navigate your therapy journey together.

I am a US veteran/ therapist/ LPC Supervisor and my focus is to assist my clients with healing and regaining hope. Navigating through depression, anxiety, substance abuse, or family issues can be tough but with my help, we can develop tools that will allow you the opportunity to breathe again.

As a trauma-informed therapist with training in CBT, CPT, DBT, TF-CBT, and mindfulness, I use an eclectic approach to better assist each client and their personal needs and challenges. I come to therapy with the view that every person is created in the image of God and with great purpose. Regardless of your beliefs, I create a safe therapeutic space to process whatever you need. Together, we'll explore your unique needs, uncover strengths, and work toward your therapy goals. Whether it's past trauma, ADHD, autism, anxiety, depression, foster care, adoption, grief or end of life concerns, I count it an honor to come alongside you.

Welcome, I'm Erin and am an LPC-Associate. As a Counselor, my journey has been shaped by love, resilience, and a commitment to helping others thrive. In sessions, I prioritize authenticity, humor, and humility, creating a safe and inclusive space where clients can explore their emotions and stories without judgment. By embracing vulnerability and shared humanity, I cultivate meaningful relationships built on trust and understanding. Whether you're facing grief, trauma, or seeking personal growth, I am here to walk alongside you with compassion and support, empowering you to embrace your journey with courage and resilience.

Are anxiety, anger, or depression controlling your life? Are old, painful experiences causing you to react in ways that don't feel good or that push people away? Do you find yourself stuffing your emotions until you blow up? I can help you learn to nurture yourself without feeling guilty, find relief from emotional pain, and create healthier relationships with yourself and others. Learn how to stop just surviving and start thriving. Contact me today to get started!

Through a lens of compassion and non-judgment, I aim to create a supportive environment for us to explore what is important to you. Each person comes to therapy with different experiences and goals. Some people don’t yet know their goals and others might change them along the way. I have a special interest in helping people feel less stuck, adjust to changes and transitions, or have hidden challenges. With a background in research, I approach therapy with a perspective that is evidence based and emphasizes empathy and curiosity.

I believe one of the bravest things you can do is to take that first step in beginning to understand your story. Let me help you take that first step in discovering who you are. In life, we are faced with many challenges that impact all areas of our lives and those challenges can leave us at a loss in knowing how to navigate the next step. Whether the next step is for yourself, your marriage, or your family, you do not have to walk it alone.

I believe that we all deserve the right to a healthy and happy life, and that counseling is an avenue to reaching that life. I am a counselor who believes in working collaboratively in a calm and supportive environment. Together we can identify goals and work to meet them in ways that feel safe and comfortable to you.

I believe that our personalities are influenced by environment, life events, and inheritances. These pieces are part of our core value system and often times cause tension in our lives. If it is your goal to experience positivity and self-advancement, I am here to respectfully support and provide individuals this opportunity. I offer a non-judgmental, therapeutic environment aimed towards working through anxieties, depression, resentments, self-esteem, co-occurring issues, addictions, trauma, and life events that impact us and influence our daily lives.

Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or be anxious, sad, or angry all the time. I offer a safe, non-judgmental space for you to be your authentic self and have someone walk along side you in this journey. Addressing mental health and substance use concerns can be difficult even if it's not new to you. Whether you are a parent looking for help for your adolescent, a first responder being impacted by your job, or someone wanting relief, I am here to help!

I help adults and adolescents dealing with anxiety, depression, relationship and behavioral issues. Feeling comfortable with a therapist is one of the first and most important steps in the counseling process. I work to provide a safe space for individuals to explore and process their emotions.

ACCEPTING NEW PATIENTS Sometimes we just need someone to talk to. Someone with an outside perspective. Who won't judge. But will help us find our way out of the pit, through the muck, figure out next steps, or where things went wrong. When therapy works, it can feel like sitting and talking with a good friend. Getting help with the things that are hard. Talking through tough decisions. Therapy is about healing and recovery. How to get on with the changes life brings. Sometimes, we don't know what we need. We just know something needs to change. You can feel better. You deserve to feel better.

Throw out the old thoughts on what you “thought” therapy was like. This is not your mom’s therapy session. My approach is casual without stuffiness or judgement. Here we talk about our thoughts & feelings because they DO matter. We’ll game plan and work on the pain points together. I hold space for you to safely share your story and offer insight into those tricky thought and behavior patterns that can get in your way. I help reframe anxiety, depression and can help with over control, family dynamics, trauma, self esteem and worth & balance work-life stressors.

I would be honored to help you become who you desire to be and live a life of freedom from negative self-beliefs, fears, compulsive behaviors, poor choices, unhealed trauma or sabotaging behavior. By getting the support, effective skills and encouragement you need, you can see better results knowing I'm on your team in helping you acquire your desired, realistic goals.