Strength-Based Therapists in Round Rock, TX

Congratulations on taking this first step. Starting therapy can be scary, and asking for help can be difficult to do. Yet, we all can use a little help now and then because we've developed patterns that affect how we are in relationship with ourselves and others. Often when people seek out professional help it is because they feel overwhelmed and stuck – the current ways of thinking and behaving are no longer working for them, and may be contributing to big, uncomfortable emotions. The solutions to resolving these feelings and creating change are within us but may seem out of reach.

Are you feeling distracted, disorganized, and stressed all the time? Do these issues impact your work, home life and even relationships? Are you ready to take control of your life?

Healing Happens Here! My GOAL is to help you find emotional wellness & happiness! Life stressors can result in anxiety, depression, sadness leaving us overwhelmed, doubtful & using unhealthy habits & coping skills to survive. Life stressors & past trauma can be challenging; but remember, you are not alone! Given a SAFE space, appropriate coping skills & guidance which encourage self-exploration & life management you will feel better & learn to live a healthier life. Working together we can create an individualized therapeutic plan specific to your needs based on your goals, personal tendencies, beliefs & lifestyle.

A life well lived is a life that involves an array of experiences, challenges, and emotions. I believe that we are all born with an inner strength that aids and guides us through our individual journey. However, there are times in life when we are confronted with situations and emotions that leave us feeling overwhelmed, anxious, or just simply uncertain of our next steps. These moments of vulnerability can be uncomfortable and even disabling. It is important to know that everyone experiences these moments in life and as interactive beings we often seek support from friends, family, and peers.

Charlotte is an experienced trauma therapist specializing in the treatment of children and families with special needs who have suffered trauma, children in foster care, and adoptive families. Charlotte has developed trauma-informed clinical programs for treatment centers and non-profit organizations across the country. Building trust and rapport with children and their families is the first step to effective treatment. Charlotte uses an integrated family approach to include the entire family in the treatment process.

I believe that we are all imperfect and want to live life as our authentic selves. We mask up every day to make everyone around us happy, no matter the cost to ourselves. We try to bury past and present trauma, paste a smile upon our face, pull up our bootstraps and drive on. I can honestly say that I have been there and done that!

I understand it can be scary and perhaps off-putting to reach out and seek counseling services. However, I sincerely believe the positive outcomes that may follow are well worth taking a chance. It is important to me to remain genuine and to always foster a safe space free of judgement. My first priority is always to establish a connection and a respectful relationship based on honesty, consistency and a sense of humor.

I'm grateful to be able to serve others during difficult times and honored to help inspire personal growth. You have already taken the first step to gaining awareness by searching for a counselor. In counseling we will work collaboratively through the complications of life and relationships in order to make lasting and meaningful changes in your life.

VIDEO/TELEHEALTH THERAPY- I am a Licensed Clinical Social Worker who specializes in treating anxiety and depression related disorders. Sometimes, despite our best efforts, we cannot seem to find a way out of our intense emotions. Sometimes we need someone to aid us in navigating through the dense fog we have now found ourselves. If you have noticed that your life has become increasingly limited due to feelings of anxiety or sadness, I may be able to help. I offer video/telehealth therapy services to anyone in the state of Texas. This way, no matter how busy life gets, you can receive effective treatment.

If you feel like “others don’t get me”, feel you have difficulty connecting with others, or just feel you are unable to handle the many stressors of life, I may be able to help. Clients often reach out when they feel what they have been doing is not working. All of our brains are wired differently & sometimes that requires us to use different approaches to address the challenges in our lives. My goal is to help individuals learn concrete tools & empower them to gain confidence in using their strengths to overcome challenges and reach their goals. My name is Ashley; I identify as a cis-gendered, African American & Neurotypical.

My ideal client is mostly likely a professional in their early 20s to 70's. I may also work with teens ages 13 and up. My ideal client struggles with adjustment difficulties, family/relational issues, issues at school (middle school through college), parenting challenges, life transitions, depression, or anxiety. My ideal client is seeking unconditional acceptance, empathy, and understanding, and needs a therapist to meet them where they are and be nonjudgmental. My ideal client sees me as a partner with them on their journey toward optimal mental health, whatever that looks like for them.

I am an eclectic therapist that combines emotion-focused strategies with psychotherapeutic evidence-based approaches. The underlying principles in my approach are that treating anxiety, depression, self-esteem and more can be traced to experiences, beliefs of shame, and other negative core beliefs in an individual. Finding out these aspects of a person’s life, naming them, and working through them are components of her counseling process. I believe in providing a holistic counseling therapy process so you live a wholly present, healthy life.

Seeking help can be overwhelming and takes courage to reach out; therefore, I welcome you to this experience. I have worked with individuals from different backgrounds and issues throughout their lifespan. If you currently need help with depression, anxiety, relationship issues, and/or grief I hope my approach is a good match for your needs. I focus on helping individuals' strengths and skills that fit their worldview. I speak Spanish and I am culturally sensitive to diversity and complex issues that individuals experience throughout their lives. Please email me for consultation options.

Greetings! I am Barbara Fountain a Licensed Professional Counselor-Supervisor with 15 years of counseling experience. I have a passion: for providing counseling to adults, children/adolescents, & families.Successful therapeutic outcomes depend on a good working relationship! A collaborative approach that includes therapist and client working together to reach the client's identified goals. My approach is an integrated psychotherapy style where I attempt to meet the unique individual treatment needs of each client In a warm, positive environment. I provide culturally appropriate services that empower & equip clients with skills necessary to succeed! My motto is:" Strengthening Families to Succeed."

Do you ever find yourself caught in a cycle of facing challenges related to your anxiety, relationships, and self-exploration, no matter what else is happening in your life? You may be fed up with the tight grip of anxiety, and feeling the erosion of your self-confidence. Making it difficult to navigate relationships with the openness and authenticity you desire. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to forge connections with others who understand and appreciate you for who you are. Most of all, you’re ready to feel empowered.

I work with people who've experienced Religious Trauma or Spiritual Abuse. We may struggle with the impact of negative religious experiences. Was I the problem? Am I not good enough? Some of us feel conflicted about our faith or past religious involvement? I help individuals process their experiences to find what was helpful, what was hurtful, and find a way to move forward in health. We navigate the complex emotions and challenges associated with religious trauma, while finding ways to stay connected and protected with the important people in your life. You can book a free conversation with me now by going to my website

Greetings! I want to first congratulate you on taking your first step towards change. Change is not always easy, which is why it is important to meet your client where they are at. Life can leave us feeling broken, defeated, misunderstood or invisible. There may have been times where you struggled with every day responsibilities, felt hopeless or felt alone with unwanted thoughts. Well, this does not have to last always. My goal is to help heal wounds and embrace the beauty that we were created to be….with grace. The beautiful thing about the brain is its ability to adapt to change, adapt to new experiences, reorganize and grow.

Throw out the old thoughts on what you “thought” therapy was like. This is not your mom’s therapy session. My approach is casual without stuffiness or judgement. Here we talk about our thoughts & feelings because they DO matter. We’ll game plan and work on the pain points together. I hold space for you to safely share your story and offer insight into those tricky thought and behavior patterns that can get in your way. I help reframe anxiety, depression and can help with over control, family dynamics, trauma, self esteem and worth & balance work-life stressors.

Hello! My name is Moe. We all come with unique strengths, weaknesses, needs, histories, and personalities but those many pieces of who we are often get tangled up and lost underneath the noise as we balance our relationships, families, jobs, and the many pressures of life. When was the last time you got to safely explore all parts of yourself without fear of judgment? I am here to provide that safe place for you to be accepted in all your complexity; let’s discover and untangle your voice together.