Sports Performance Therapists in Round Rock, TX

I’m glad you’re here! I see a variety of clients with varying life struggles including anxiety, depression, affair recovery, addiction, low self esteem, etc. I assist those who are ready to tackle the underlying issues keeping them stuck, and identify and resolve unhealthy patterns in their relationships with self and others. As a former collegiate athlete, I am also passionate about seeing athletes struggling with sports performance, body shaming, performance anxiety, etc. I help athletes tackle mental barriers and connect mind to body to accomplish peak athletic performance.

I am passionate about helping people by teaching them to help themselves. This looks like teaching coping skills and thought-change perspectives to expand their ability to cope with the stressors of life. I have experience working a variety of athletes from elite to recreational levels for both personal and performance-based concerns. I am also passionate about serving clients experiencing grief and loss, as grief requires being witnessed to heal, and I am willing to witness your grief. I welcome clients looking to work through anxiety, breakups, loss of identity, and life changes.

Are you wearing yourself out by trying to do it all? Feel like you aren't yourself anymore? My goal is to empower you to overcome personal obstacles that will improve your relationship first with yourself and achieve your goals. Depending on your goals and needs the therapeutic process can include mindfulness, insight, and self-growth that will help you develop coping strategies and apply them to your day-to-day life to reach your full potential and begin to look forward to the future with hope.

Hello All, My name is Simone Deloach, I am a Licensed Marriage and Family Therapist Associate in Texas. I am currently taking new clients with both in person and online options for those ready for therapy. I enjoy seeing individuals, couples, and families with a variety of presenting issues including but not limited to depression, grief, anxiety, and self-esteem.

Welcome! It's normal to have a lot of questions about therapy and it can definitely be an intimidating process. My goal is to create a comfortable, non-judgmental, and supportive environment where we can work together toward your goals. I will use a combination of research-based approaches that are collaborative and tailored to your unique needs. In each case, I provide empathy, patience and a gentle push when needed. Let me help you learn and utilize the tools to let you live to your ideal-self.

I am an eclectic therapist that combines emotion-focused strategies with psychotherapeutic evidence-based approaches. The underlying principles in my approach are that treating anxiety, depression, self-esteem and more can be traced to experiences, beliefs of shame, and other negative core beliefs in an individual. Finding out these aspects of a person’s life, naming them, and working through them are components of her counseling process. I believe in providing a holistic counseling therapy process so you live a wholly present, healthy life.

Carl Jung said, "We cannot change anything unless we accept it." We cannot accept it until we are aware of it. Pain is natural, but struggle and suffering are what happens when we don't take action. That is where I come in. I help you discover what isn't working in your life, identify what needs to change and create a plan to move you toward what you want. There is no "right life" you "should" be living. Why sit in judgment of yourself when you can instead tap into your potential and thrive?

I specialize in facilitating clients’ self-growth by helping them create and carry out life changing goals. If you are feeling overwhelmed by life’s demands or stuck in an unwanted place, my services aim to introduce clarity and self-motivation. Learn how to get rid of negative emotions and old patterns to empower yourself and get what you want! Sometimes failures, rejections and baggage can deeply hurt and create discomfort or negative emotions creating stuck states. We have ALL been there!

The initial decision to call a therapist can be a difficult one. It can be hard to imagine feeling and functioning better in your daily life or accepting a "new normal." However, better is possible! I provide a judgement free environment to affirm your strengths. I can help you learn to mitigate problematic behaviors, beliefs, thoughts and feelings, ultimately leading to improved coping skills, better relationships, and better overall mental wellness. I treat adults with anxiety, depression, grief & loss, PTSD, and other distressing life events.

Based on my 25 years of experience, I usually recommend a holistic and objective assessment of the problems as part of the solution. These assessments include understanding, first and foremost, the needs of the individual. These can include anxiety, depression, ADHD, peer issues, family problems, stress, and many other things. I treasure the insight the individuals bring to the conversation with their questions, concerns, observations, and overall experiences. I bring these understandings to my therapy sessions and welcome those involved with the individual to lead the individual towards a more passionate, kind, fulfilling life.

I am a therapist at Riverstone Counseling Center, PLLC in Round Rock, Texas. Our practice is dedicated to bringing renewal, restoration, and transformation to individuals, couples, and families. We all know life can be hard, and sometimes we need help navigating the ebb and flow of life's changes. Our hope is to come alongside our clients and assist them with life-changing options. Many times folks go to a counselor, talk about their issues, and make no real progress. There is definitely value in voicing problems, and healing takes time. But along the way, you should be experiencing - and celebrating - small successes.

Ready to try clinical tools that neurobiologically locate, focus, process, and release experiences and symptoms that are typically out of your conscious reach? Try Brainspotting or EMDR! You will feel the difference within your first session. Specialities: Relationship Healing, Medical & Clinical Professionals, Competitive & Professional Athletes/Performers, Executive Leadership Team Recovery & Building, Partners of Addicts-Reintegration Planning, Young Adults, Teens-Life Transitions & Development.

Meet Kristin, a classically trained musician and former music educator, turned licensed professional counselor. As professionals and performing artists, we develop a unique set of skills and challenges within our studies as well as beliefs around ourselves and how we appear to others. Do you feel ready to let go of unhelpful expectations, thoughts, and beliefs? Perhaps you've noticed anxiety, stress, or depression showing up in other areas of your life outside of your career. I can be a resource to help you feel your best in and out of the spotlight.

I was born and raised in Austin by hard working parents. My mother was a social worker which activated my desire to pursue a career in mental health.

It is an honor and a privilege to walk alongside my clients in the journey of their lives. I strive to provide true healing through support, comfort, containment, and truth. Therapy is client driven and focused on the goals that clients choose. I consider the whole person in my practice. I address emotional, intellectual, and spiritual concerns . Let's begin the healing process today!

I am a Licensed Professional Counselor (LPC) with an MA in Professional Counseling from Texas State University. I hold certifications as National Board Certified Counselor and a Certified School Counselor. I work with individuals, couples, and families. Working in public education - 10 years as a teacher, and 9+ years as a school counselor - I have had opportunities to foster growth not only among my student-clients, but their families, as well. Childhood experiences define who we are and how we respond to challenges as adults, so it is important for me to connect with the whole person.

You've always been the strong one; but, right now you don’t feel so strong. You’d like to let your guard down for a second and catch your breath. But you don’t think you can. It would be better to just keep going, pushing, harder, longer. Right? That's what you're used to. It has worked in the past. But, THAT thing that you keep thinking about, have nightmares about and can't stop remembering is starting to wear on you. Your usual methods of coping isn't cutting it, and you're thinking about talking to a psychologist.

Welcome! Taking the first step to seek therapy isn't always easy. Are you struggling in your relationship with yourself or with others? Are you curious about how the things you've experienced in life may be impacting the way you think and live? I am blessed to walk alongside my clients as they explore the ways their brain has learned to perceive and understand things and then work to rewire their brain in a way that is present and responding to today in a way that helps them grow and thrive. If you're ready to stop reacting and start learning about yourself and how to do things differently, I'd love to support you on your journey!

Healing Happens Here! My GOAL is to help you find emotional wellness & happiness! Life stressors can result in anxiety, depression, sadness leaving us overwhelmed, doubtful & using unhealthy habits & coping skills to survive. Life stressors & past trauma can be challenging; but remember, you are not alone! Given a SAFE space, appropriate coping skills & guidance which encourage self-exploration & life management you will feel better & learn to live a healthier life. Working together we can create an individualized therapeutic plan specific to your needs based on your goals, personal tendencies, beliefs & lifestyle.